PODCAST · society
Summaries with Choc
by Choc T!
Hello fellow humans! Thanks for stopping here! Tune in to my beautiful black and random perspective in main points with rants and interviews that inspire, trigger, motivate and crack you up! This podcasts hopes to bring insight and information on the locals and legends in your community and or world!
Episodes
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Summaries of Grace and Mercy
This is just a question meditation verbal diary moment I had about Grace…What is it to me..? Do I even know? A short reflection on how I can start to look for it..receive it. Peep in! That about SUMS it up!
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summaries of a PIVOT
hey humans! We meet again! I’m just dropping in real quick because I told you I would. I’m coming up from the smoke a little bit but, life keeps lifing so…I am…lifing also. Sometimes we need to pivot. I didn’t say too much this time! More to come…that about SUMS it up. (Take 2 w/music)
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Ode to Greg
HUMANS! wow…it has been too long. This one goes out to the one I love.
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Summaries of a Friendship
*content warning…we be cussin some* This episode is so special! I dropped another one and the same month. I brought on someone great you’ll hear!! After an alien invaded our space- the sound began to change!! You will hear it around 40-45ish mins in. If you’re you make it long enough to hear it...
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Summaries of Ostrization
New episode up now!!! Escape with me for 20 mins of tea from the beach!!! #diypodcasting #spotifyforpodcasters @sumswithchoc
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Summaries of Marching it UP!
Can you believe it’s already MARCH?! I have had the most productively unproductive spring break ever!! It was such a creative, reflective, and tedious time to give art, love, peace, and freedom! I feel a Spring of Love approaching and I’m stoked for new beginnings! **THIS JUST IN** There’s a…
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Summin’ it UP w/ ChocT
Hello fellow humans! Thanks for stopping here! Tune in to my beautiful black and random perspective in main points with rants and interviews that inspire, trigger, motivate and crack you up! This podcasts hopes to bring insight and information on the locals and legends in your community and or...
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Summaries of an artistic hiatus
Hello humans!!! I just popped in with no commercials to just catch you up in what has been going on…or not going on…i talk briefly about art, car troubles and what I’m listening to, reading and watching right now. Still in search of new ways to present art to my community…so ideas are welcomed!...
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Releasing the Unreleased
🗣️NEW EPISODE!!! - hey humans it’s a 3 year-diagnosaversary…well in August but let’s be real my life finna be over with school starting!! But, I wanted to release this new episode as I pull up archives from the LOST FILES! It’s a mixture of past/present and maybe some future tings? Tune in this...
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Summaries of recent times
Hey humans! I just popped in because I sort of ghosted this craft for a second. It’s been a busy couple of months and as we enter into May—lots of adventures are in store! Here I’m just thinking out loud so many thoughts and forget too much. What I hope to improve are my need for editing skills....
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Babblin’, being black, and educatin’
Heeeeeey humans! Welcome back to another verbal diary episode! Here I just talk about being black, being a teacher and yeh just rambling some! Thank you for listening to the nonsense! That about SUMS it up!
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Summaries of Decluttering your Space and Finding Peace
Hey Humans!! I just wanted to pop in to check in on ya during this mini snowpocalypse! I wanted to share some nuggets that helped me this morning! please stay warm and safe out there!! Happy Black History Month! More gems coming soooooon! That about SUMS it UP!
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Summaries of a vision!!
Huuuumans!! We’ve arrived to 2023! How has it been going for you?! It’s been a CRAZY 14 days in! I am just winding down from the craziness. Tune in to find a little about why it’s already been a wild ride!! Thank you all so much for coming this far with me!! That about Suuuuums it UP!!
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GRAND FINALE
2022 was a whirlwind y’all! We are only a few days away from wrapping this year UP!! Join me in this random episode about not feeling “okay” at this time! What a strange time! We are in year 3 of this global pandemic!! We are strong, capable humans! The episode it isn’t as sad it seems…😩🤣😅…
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Summaries of Trying New Things..
Hey humans! You still there? You still hanging on? I have decided to try something new. This episode was recorded at the end of February with hopes of editing quickly and putting up something new for the year! I then, looked at my finished project and thought..."who you rushing this for?" This…
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SUMS of my 2022
Hey humans!!! Another episode is upon us!! I had a short moment in the beginning that showed me how powerful my mind gets 😩🤣😑 but I pretty much babbled about some of the waves this year presented to me and how I plan to overcome them. I used a lot of water/boat/floaty references dude. DON’T @...
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Summaries of candidness
This episode is filled with bloopers and spilled tea of sorts. I just kept it 100%. perhaps it’s felt transparent might delete later kinda episode. I feel like a few gems were dropped none the less🥴🤣🤦🏾♀️🤷🏾♀️
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morning thoughts with Choc! 💐❤️🔥
this episode is just like a quick journal entry on my thoughts this morning! 😎😏🤣🤷🏾♀️ I love you!! Thank you for listening 🥰! send DMs or prayers to @sumswithchoc
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Summaries of an African Experience
On this episode I sit down with my friend and lover and we talk all things Africa… well not all things but lots of things about Africa, the culture, the cops and a little bit about abortion… I commend him for stepping on the mic. More gems will be dropped hopefully as I stay around Africa. Thanks...
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Summaries of Depression
Yeh. I spill some family tea in this quick episode. I am in a deep dark cave of depression and I’m wondering how imma get out. It’s sad…overwhelming and uh depressing! Yo..help lowkey!
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short thoughts on children and God
This morning I woke and decided to dive into my devotional…today was on Matthew 18: 3-5. It was all about children and their dependency, their confident trust in someone being above them (parents, grandparents, guardians, teachers…I think about Uvalde…and those children. Just legit prayer for the...
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Summaries of Self-Love Saturday
I’m back!! Humans it has been a long time for me getting back. I ventured out to try something new… and I failed miserably so far. I’ll still be trying overtime when things possibly slow down. I instead went back to what I knew and loved…so here we are. I’m turning 35 in a few days and I’m really...
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Summaries of a FRESH beginning
This is the first official episode of 2022! I just give a brief overview of what’s already been transpired this year! It’s only February and God is showing up and showing OUT! It’s totally an opportunity to reinvent ourselves! Come riiiide the wave with me!!
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Summaries of Anxiety
The final chapter of this year was filled with so much anxiety and whirlwinds of exciting things popping off!! This episode isn’t sad or stressful either. I just talk briefly on how anxiety looked for me this year. Now, if you’re bored and curious go listen to other episodes to hear me digress on...
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Summaries of Leadership w/ the Legendar(ie) Coach Ben
This episode I talk about BYOBBB (Bring You Own Black and Brown Business) and so I feature a special guest Ben! Yes he spells Legendarie with an IE. That’s just the setup for success. There are several gems dropped on this episode! We talked about some example types of leadership, and he breaks...
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A Black Halloween
Here I just talk a little about my black Halloween experience. I mention the curiosity behind dressing up as black people or any person of color. I talk about blacks and Christianity but only a little and I end it with some talk of books and music! I hope to bring you the sites and playlists on…
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Summaries of Sobriety
This episode I’m blabbing to y’all about my journey though being or trying to be as sober as I can be. I may even do an expansion on this and talk about escaping or anxiety even because it’s running rampant in us!! I just am having anything candid conversation about what I’ve been going through!...
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Summaries of Growth
This episode is brief! Wow—that never happens! I just quickly discuss the anniversary of my diagnosis, and all that I’m able to do after a year of relapses and wheelchairs! Tune in real quick! Also, like and subscribe!!!! Thanks humans! You are loved! Grow through what we go through!
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Summaries of a Sound Guh’s Summer!
In this episode I simply ramble about what summer has been like for me trying to keep a “sound mind.” I talk about an event that happened this week but how I’m trying to take a more “sound” approach. I also talk about the GOOD/BAD TINGZ that have happened this year but mainly this summer. I’m…
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Summaries of numbness and Juneteenth
Humaaans! This episode is random—like all of them!! Here I talk about the anniversary of going numb…again and the difference 1 year makes…I briefly talk about Juneteenth and what it means to me and how I celebrated the day. I def rambled here and uh…it’s probably not one of my favorites :-/ but I...
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Summaries of The OUTSIDE opening back UP!
Duuuudes! Humans!! Outside is like open open! Grab hold of your anxiety cuz we going in deep!! This quick episode I just talk a lil about what I’ve learned about my craft during this pandemic!! This pandemic isn’t over but outside is opening back up y’all!! I’ve had rehearsal scheduled for the...
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Summaries of a Jesus Year-Bask in YOSELF
This episode is simply a gift to myself!! I am so astounded by the work I’ve accomplished this past birthday! I’ve come so far and I’m frankly PROUD OF ME. Listen in, this episode isn’t as puzzling as previous episodes...I love the job I’m doing and the awareness I’m bringing to me about love…
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Summaries of Sin
This episode is a random one...I mean aren’t they all? I rant about my perspective on sin, who is God and where is God? I mildly mention mistakes I have made in my life...recently and my current walk with Christ...it’s a mess of an episode but maybe it’s a beautiful mess. So, in the words of…
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SURPRISE BONUS EPISODE!
This episode is simply a bonus episode where I introduce you guys to WINGS with Cheryl! It’s a podcast based on a program she co-founded entitled WINGS. Wanna know what Wings is all about? Then that’s all the more reason to dive in to her upcoming episodes!! I was getting my life as we spoke and...
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Summaries of Healing
What even is healing...? In this episode I discuss what it possibly means to me? I also reveal some frustrations and confusions I have about God and my faith...all I can think about is Celie saying “God forgot about me” then Shug Avery saying...”God takin his sweet time to get to you..but think...
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Faith and the Snowpocalypse!!
I am coming to you to wrap up Black History Month talking about Faith and life after the snowpocalypse!! The month of February was very trying for us all and I do a little discussing about my thoughts!! It’s another verbal diary where I talk about some cool things that are coming for me and some...
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Summaries of the Wahls Protocol!
This is a SUUUUPER rough summary of my journey using the Wahls Protocol diet. It is an ongoing process and, yes I have a ways to go but y’all I’ve come SO FAR! check my social media @sumswithchoc and @choct to see my journey thus far. Food is medicine and this episode is just me rambling about my...
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Color me Enneagram w/ Mom!
This episode I’ve got a special guest! I’m having a conversation with my MOM about Colorism and The Enneagram. I learned so much about both topics and we were laughing the whole time. I think we both needed this. I’m proud of this one!! Tune in as I feature the newer segments BYOBBB And Exhort...
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2021 Trailer Release!
Humans!! Ready or NOT I’m coming at ya with more random rants and raves about all kinds of things! 🤷🏾♀️ - Who knows what this year will bring but I’m SO READY! Buckle up y’all 😎🤠 it’s going to be another exciting riiiide!! Coming this 2021! - Catch other episodes on @applepodcasts...
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Last Chapter of the Year
This is the GRAND FINALE!! This is a long one. But, there is of course again some TEA! I’m so proud of this Lil project I committed to this year even in a pandemic. It was QUITE the year for many reasons! But, I’m glad I pretty much spilled my soul again. I love me more than I ever have!! Have a...
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Summaries of a New Chapter!!
This is all about me and my new diagnosis! This episode WILL make you laugh and shake you up!! I hope you enjoy it y’all!! Thanks for listening follow me on IG @sumswithchoc
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Summaries of Being black in a pandemic theatre scene!
This episode was so funny, fun and random! I met with my dawg D’ Mariel who is one of my favorite people straight uuuup! We laughed and at the same time kept it so real!! We had a blast on this episode-please listen and GET CHO LIIIFE!!
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Summaries of a melanated mess!
Tune in to this latest episode as I spill a small amount of tea on what I have been dealing with! This episode is short and sweet! ENJOOOOY!!
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Summaries of the Quarantimes
Haaaay Humans! We meet again! Still in quarantine, except this time Austin is lifting the lockdown at 25% capacity. It’s going to get wild out there! So mask up! 😷 Tune in as I ramble about my ups this quarantine and my dooowns! There was a lot of ground I didn’t cover but I just wanted to do a...
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Summaries of the Rona!
Hello Humans! Welcome to this quarantined edition! Much different than the last episode we are in the midst of COVID-19 and have been forced by the Universe to sit still. Tune in as I (like many of us) give you my thoughts on the current Pandemic, as well as the things that have helped me push...
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Summaries of a Cast Party *Live*
HUMAAANS! We go LIVE in this months episode! After closing Grammy nominee Saul Paul’s Alien Adventure at Austin’s Scottish Rite Theatre- I kick back and talk music, film, holidays and more with a cast of artist and friends! Listen to me bring in the month with some of Austin’s greatest creators…
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Summaries of the Enneagram
This episode I chop it up about Enneagrams! What books I adore when it comes to diving in, and what it’s like to be a 7 on the Enneagram scale!! This feels like a part 1 episode so stay tuned and ask me any questions you want answered on the next episode!
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Summaries of Dieting
SORRY FOR THE DELAY!! Dive in with me this week as I talk about the Summaries of Dieting and my journey with weight loss and weight gain!! I want to dive more into this topic but I was a tad under the weather during this recording! This is just a quick lil episode to hold you over until the next...
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Summaries of Colorism w/Veronica Eke
This weeks episode we talk about Colorism! In particular colorism in the black community. I get to speak up close and personal with my sister! It’s definitely a lot of fun! There are so many great take aways! Check out my IG @choct for more insight on some of the info you learned about on this...
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A Summary of my 2019!
SURPRISE! I just hit you with a random poorly edited podcast over my 2019! I just blab a little about what I experienced this year! I also hit you with an Unfriend of the Week and some cool takeaways in my Listen. Read. Watch segment! Check it out and stay tuned for more fun in 2020!
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ABOUT THIS SHOW
Hello fellow humans! Thanks for stopping here! Tune in to my beautiful black and random perspective in main points with rants and interviews that inspire, trigger, motivate and crack you up! This podcasts hopes to bring insight and information on the locals and legends in your community and or world!
HOSTED BY
Choc T!
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