PODCAST · health
Summit Strong Podcast
by Summit Strong
Hosted by Summit RX in Banff Alberta, covering all topics training, nutrition, lifestyle, Crossfit, and beyond
Episodes
-
Ep. 2 - Chris Pacheco talking whole nutrition, fasting, and microbiome
I sit down with Chris Pacheco, founder of Summit RX/Crossfit Banff, and pug poppa to Kenny, Wayne, and Rambo (the three coolest dogs in Canada). We go over the fundamentals of a whole foods centred nutritional approach, the benefits and strategies of fasting, covering the basics of microbiome…
more -
Ep 1 - Matt Lavigne on How to Get Better Results From Your Workouts
Top five tips on how to get more out of your Crossfit/Sweat45 classes, how to improve recovery, and the mindset to push yourself harder
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...