PODCAST · society
Sunday Epiphanies
by Linds
Linds is a stroke survivor with a passion for self-development. Every sunday she will share an epiphany from the past week - it is something to think about whilst starting a fresh week. She is in no way telling you what to think but taking time to reflect, develop and evolve every Sunday.
Episodes
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Feel Good Habits: Dancing
Season 2 is here with a new twist. Every week Linds will be implementing a feel good habit into her life and discussing how it went every Sunday. Habits are a buzzword right now, but we want to feel more than the satisfaction of ticking another thing off of our to do list. Feel Good Habits are…
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Allergies & Alcohol
Allergy Awareness Month This episode is a little bit different. May is Allergy/Anaphylaxis/Coeliac Awareness month - I have multiple severe food allergies. I wanted to share a clubhouse recording from Amanda Orlando (@everydayallergenfree) and I (@the.allergytable), where we discuss living with...
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Seasons of your life
In this episode, Linds talks about seasons of our lives and how to embrace them, not fight them Quotes “Be aware of what season you are in and give yourself the grace to be there.” - Kristen Dalton “Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain,...
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Follow your intuition
In this episode, Linds talks about following your intuition, even in the small moments. Quotes "Your intuition knows what to do. The trick is getting your head to shut up so you can hear. - Louise Smith "Listen to your inner voice for it is a deep and powerful source of wisdom, beauty and truth,...
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Productivity-ish
In this episode, Linds talks about what productivity means to her and how we should all start prioritisng ourselves first. Quotes “Our lives are so busy, and for many of us the demands are overwhelming. Some of us focus so much on the needs of others, we lose sight of ourselves. Stop, for one...
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Sharing is healing
In this episode, Linds talks about sharing and being vulnerable. Quotes “Love only grows by sharing. You can only have more for yourself by giving it away to others.” - Brian Tracy “If there was any great lesson in life it was this: No battle was ever won with silence.” - Shannon L. Alder...
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You are right where you need to be
In this episode, Linds talks about comparison. Happy New Year and Valentine's day! Quotes “Comparison is the death of joy.” - Mark Twain “Personality begins where comparison leaves off. Be unique. Be memorable. Be confident. Be proud.” - Shannon L. Alder Meditation from Mimi Method *Affilate…
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I want to
- In this episode, Linds talks about changing the words your say to yourself. Quotes "Ask for what you want and be prepared to get it." - Maya Angelou "Everything you want is out there waiting for you to ask." - Jack CanfieldWhat I am loving this week "Fattily" - book by Stephanie Yeboah...
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Rain
- In this episode, Linds talks about her rain and how to move through the storms in life. Quotes “Some people walk in the rain, others just get wet.” - Roger Miller “After the rain, the sun will reappear. There is life. After the pain, the joy will still be here.” - Walt Disney Company What I am...
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Love
- In this episode, Linds talks about her love and the shift that happened in her life. Quotes “How you love yourself, is how you teach others to love you” - Rupi Kaur “If you have the ability to love, love yourself first.” - Charles Bukowski What I am loving this week Gabby Bernstein - "The...
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Personal Boundaries
- In this episode, Linds talks about her personal boundaries, why she has them and creating some for you Quotes "A lack of boundaries invites a lack of respect" - unknown author "Your personal boundaries protect the inner core of your identity and your right to choices.” - Gerard Manley Hopkins...
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Lockdown = Lock in
In this episode, Linds discusses talks about the irony of life, and how to make it work for you. Quotes “Who in the world am I? Ah, that’s the great puzzle”- Lewis Carroll “Knowing yourself is the beginning of all wisdom” - Aristotle What I am loving this week The poetry of Rupi Kaur - "milk and...
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Back to "normal"
In this episode, Linds discusses getting back to normal, and what that even means. She talks on a smaller scale and how going back to a previous life might not serve you. Quotes “If you are always trying to be normal, you will never know how amazing you can be.” - Maya Angelou “What if pain –…
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Confidence
In this episode, Linds chats about confidence and how to get it! Are you born with it, or is it something you work for? Linds shares her tips and what she has observed in her quest for confidence! Quotes “Act confident and no one will question you” - Sarah Stevenson is also known as @Sarahs_day...
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Starting before you're ready
In this episode, Linds talks about the benefits of 'starting before you're ready'. Most things you have to learn whilst doing them; unfortunately, most of us are terrified of starting something new. None of us has any idea what life will bring, but choosing to take a risk might just pay off - and...
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Nostalgia
In this episode, Linds chats about Nostalgia. When and why she feels nostalgic, what happens when you are in the present moment. It is so important to be proud of where you come from, but wanting to back might mean there's something you want to escape here and now. Let us now if you are…
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Gratitude
In this podcast, Linds chats about gratitude. We hear a lot of people talking about gratitude lately, but they are showing the full picture. How do you feel thankful in the hard times? Why can't you feel grateful in every season of your life? Linds chats about 2 things that helped her when she…
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Identities
In this episode, Linds speaks about identities, and how letting go of attachments to your past self will give you the space to grow. This is a time when people are starting to be aware of the things that haven't served them. We are looking to a future where we can thrive. Releasing an identity is…
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ABOUT THIS SHOW
Linds is a stroke survivor with a passion for self-development. Every sunday she will share an epiphany from the past week - it is something to think about whilst starting a fresh week. She is in no way telling you what to think but taking time to reflect, develop and evolve every Sunday.
HOSTED BY
Linds
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Frequently Asked Questions
How many episodes does Sunday Epiphanies have?
Sunday Epiphanies currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sunday Epiphanies about?
Linds is a stroke survivor with a passion for self-development. Every sunday she will share an epiphany from the past week - it is something to think about whilst starting a fresh week. She is in no way telling you what to think but taking time to reflect, develop and evolve every Sunday.
How often does Sunday Epiphanies release new episodes?
Sunday Epiphanies has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sunday Epiphanies?
You can listen to Sunday Epiphanies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sunday Epiphanies?
Sunday Epiphanies is created and hosted by Linds.
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