PODCAST · health

Sundhed - Hvordan? Og Hvorfor?

by Magnus Andersen

I Sundhed - Hvordan? Og Hvorfor? dykker vi ned i, hvad sundhed egentlig betyder i en travl hverdag - fra kost og træning til søvn, stress og mental balance. Hver uge tager vi konkrete emner op og forklarer ikke bare hvad du bør gøre, men hvorfor det virker - baseret på forskning, ekspertviden og egne erfaringer. Ingen quick fixes, kun håndgribelig viden du kan bruge i dit eget liv.

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ABOUT THIS SHOW

HOSTED BY

Magnus Andersen

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Sundhed - Hvordan? Og Hvorfor? is created and hosted by Magnus Andersen.

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