PODCAST · health
Sunlighten Meditations with Jonni Pollard
by Sunlighten Australia
Meditation during your infrared sauna session is a great way to double down on your wellness time! Sunlighten friend and collaborator @jonnipollard the creator of 1 Giant Mind meditation app and teacher training program has created a series of guided meditations perfect for your next session or whenever you need a wellness pause.
Episodes
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Sunlighten Yoga Nidra Guided Meditation with Jonni Pollard
Yoga Nidra is a type of guided meditation that enables the body to move into a very deep relaxation by bringing awareness to your breath and body. A customised meditation for you to practise during your next Sunlighten Infrared Sauna session, follow along as the creator of 1 Giant Mind meditation...
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Sunlighten Guided Meditations with Jonni Pollard
A guided meditation experience created by Sunlighten friend and collaborator Jonni Pollard, the creator of 1 Giant Mind meditation app and teacher training program, sit back and take a wellness pause as he guides you through specific instructions that will enable you to sit with yourself and help...
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ABOUT THIS SHOW
Meditation during your infrared sauna session is a great way to double down on your wellness time! Sunlighten friend and collaborator @jonnipollard the creator of 1 Giant Mind meditation app and teacher training program has created a series of guided meditations perfect for your next session or whenever you need a wellness pause.
HOSTED BY
Sunlighten Australia
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Frequently Asked Questions
How many episodes does Sunlighten Meditations with Jonni Pollard have?
Sunlighten Meditations with Jonni Pollard currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sunlighten Meditations with Jonni Pollard about?
Meditation during your infrared sauna session is a great way to double down on your wellness time! Sunlighten friend and collaborator @jonnipollard the creator of 1 Giant Mind meditation app and teacher training program has created a series of guided meditations perfect for your next session or...
How often does Sunlighten Meditations with Jonni Pollard release new episodes?
Sunlighten Meditations with Jonni Pollard has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sunlighten Meditations with Jonni Pollard?
You can listen to Sunlighten Meditations with Jonni Pollard on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sunlighten Meditations with Jonni Pollard?
Sunlighten Meditations with Jonni Pollard is created and hosted by Sunlighten Australia.
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