PODCAST · education
Sunny and Ween Show
by Elise and Seviah Soren
Hey besties! We're Elise and Seviah! As sisters and best friends since birth, our experiences are similar, but also different. Just like everyone else, we go through it all....the good, the bad, and the in between. In our weekly episodes, we'll open up about our experiences, and share with you some of the most valuable things we have learned, and the things we are still learning, like building confidence, navigating life as young adults, dealing with mental health, and so much more! Music from Tunetank.comAlex Make Music - Inner Urban Zone (Copyright Free Music)
Episodes
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is love a choice?
Is love a choice? Do we choose who we fall in love with? Do we choose if the love lives on or dies? We asked our listeners their thoughts and discuss our own opinions on love.
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getting the most out of your environment
In January we focused on our environments. How do you feel after being in a new place? listening to a new song? hanging with a friend? We talk about ways we can control our environments before they control us.
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back from the dead
We are back! After a month of accidentally ghosting you guys, we are digging ourselves out of the grave and bringing The Sunny And Ween Show back, better and stronger than ever! And boy do we have updates for you. Today we talk about what we have been up to, and share some of the changes that…
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It's our 1 year podcastiversary...
1 year ago today we started this lovely podcast that you all love soooo much;) So for today's episode we answer 36 questions that apparently make you fall in love with us<3
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your dark side
We asked our listeners to fill in our questionnaire, that shows their dark sides... In this episode we read them and react! Would you guys help a loved one hide a murder? What is the meanest thing you guys have ever done? Listen in to find out!
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PHOBIAS YOU DIDN'T KNOW EXISTED
We found the strangest phobias and talk all about them. Maybe you'll find that you resonate with one or more and maybe phobias aren't that far fetched as they seem?
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haunted locations in Utah!!
In this episode we talk about some of the supposedly haunted places in Utah
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CREEPY REDDIT STORIES
This is our 1st out of 4 spooky season episodes to give you all the Halloween vibes! This episode is bone-chilling so trigger warning, don't listen to this around kids! We also share our own scary and unexplainable scary stories. We hope you guys enjoy!!
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the life of a vagabonder
Kimmy joins Sev on the podcast today! She tells us all about her travels around the world and the things she's learned along the way. From losing her passport to finding happiness. You guys will live this one!
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sad girl mania
do you ever get so sad that you turn manic? oh, well we do...sooo we talk all about it! but it's not all sadness, we also talk about how to crawl out of the sad girl cave of mania:)
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you'll feel smarter after listening to this
We take it easy today and play a lil game of riddles, you'll feel smarter because 1. your brain will get some exercise and 2. we are not the brightest lmao. hope y'all enjoy:)
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adulting 101
In this episode we talk about the negatives and positives of adulting an everything in between! We also give our best advice with health, work, money and more!
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✨success✨
WE ARE BACK!! we took an accidental break from the pod, so we're calling this new chapter SEASON TWO WAHOO!! this episode is all about success! what even is it and how do we achieve it??
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our most embarrassing stories!!
If you know us, you know we have embarrassing pasts...and the embarrassment follows us to this day :) Listen to hear us share ALL the stories we can think of, where we want to melt into the ground and disappear forever lol.
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about purpose, intentional living, self discovery....and onions?
This past week, Elise and a couple of her friends pulled an all-nighter hiking to the top of a mountain! And during this 12-hour hike, they learned quite a bit about endurance, but also about life!! So today, we invited Aleena and Tania to talk about the experience and have a candid conversation...
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living with a man
Seviah and her husband have been living together now for a whole 2 months, which means Seviah is officially the expert at living with a man (wink, wink), at least for now Haha! In today's episode, Seviah gives us the things she has learned since living with a man for the first time! And since...
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alien conspiracies
since July 2nd was world UFO day we talk allll about alien conspiracy stories and share our aunt's personal UFO experiences, with our special guest, Kenzie Mitchell. This episode is both creep and interesting! We hope you enjoy:)
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perfect recipe for a night in
In today's episode, we give you the recipe for the perfect, relaxing night in! We also give some updates, Like Elise's road trip from Indiana, and we introduce a new segment... THE HYPE SLICE!!
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23
This past week, Elise turned 23! So today, we talk about the 23 things she's learned in her 23rd year, like dating advice, how to control toxic thoughts, building confidence... the list goes on. So, if you're in need of a little boost to get you excited about life, or you're just looking for a…
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we love a supportive king
We think it's time we give the incredible men and fathers in our lives some love!! In honor of Father's Day coming up this Sunday, we read submissions from our listeners about the sweetest thing a man has done, and it is THE CUTEST! You most definitely might shed a few tears. We sure love a...
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summer bucket list
Anyone looking for new and creative things to do this summer?? This isn't your typical "things to do in summer" list. This is the ultimate Sunny and Ween summer bucket list! That means we got creative, and put our own spontaneous spin on those traditional summer activities, so that you can have...
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life is a movie pt 2
Life Is A Movie continued;)
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life is a movie pt 1
We all know the saying "Be the main character of your story" but what does that even mean? With our good friend Kait Moritz, we not only talk all about how life is like a movie, but that even though our lives might not be so dreamy all the time, we can still make the most of it!
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take care of yourself
Things have been crazy for us lately. Who knew wedding planning would be so much work?! While staying busy can be very fulfilling, it can also be very exhausting. So today, I, Elise, decided to sit down and talk about the importance of taking care of yourself, and I also give you guys some fun...
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we almost broke up
Everything is not all peachy keen around here at the Sunny and Ween Show, and it's time we open up about it. Today we talk about our crazy weekend at the first Social Icon event, Which was both inspiring and eye opening, and almost led us to the end of Sunny and Ween...
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"while traipsing around the world looking for my purpose, I found it right inside my heart"
This upcoming Sunday is Mother's Day, and in honor of that, our cute friend Sydney shares the story of her incredible mom, Laura! When Sydney was 16, she lost her mom to breast cancer, which was a life shifting experience. But Laura's legacy still lives on through the life she lived serving…
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things we love rn
This week, we decided to talk about all the things we are currently loving from habits, hobbies, music, tv shows, and products!
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our favorite places on earth
With earth day coming up in a couple days, we wanted to use this as an excuse to rant about this "beautiful amazing very pretty stunning" planet we get to live on!
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crazy dating stories
Isn't dating just so fun? The awkward first dates, the art of picking up on social cues, the emotional roller coasters...it is all just so wonderful! Today we share submissions from our listeners of their craziest dating experiences, and they are SHOCKING!! From leaving someone stranded in a...
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it's always sunny in scottsdale
Well, we went on our first official Sunny and Ween trip, and like most things in life, it did not go as expected. We ran into a few little mishaps Haha. But not only does it make for some great learning experiences, but also some pretty funny little stories! Today we share those little stories…
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april foooools
Today we talk about pranks! With our special guests, Matthew and Levi (aka our teenage brothers) we share big pranks, small pranks, and even some that might be a little over the top, to help you prepare for this April Fools Day!
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where is happiness found??
Full disclosure, this week was a really hard one for us, which is why this episode is coming out on Thursday instead of Tuesday. But, in light of everything, we learned a lot about finding joy and pushing through during the hard times and wanted to share those things with you! Today we open up...
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need some new hobbies? here's some ideas
If you're anything like us, you are always looking for new things to learn and try. Finding new hobbies is exciting, and even though there are more than we could count, it can be hard to find new ones. So today, we are giving you a whole list of new hobbies to try! Some we have done, some we...
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the women who influence us
Happy National Women's Day! Of course, we had to use this holiday as an opportunity to share stories about amazing women! Listen to today's episode to hear about the amazing women who have influenced us most growing up and why!
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2000's trivia
We are back this week with a brand new episode, all about the 2000's! Y2K is making a huge comeback, and we are not disappointed. But how much do we actually know and remember about the 2000's? Today we test our knowledge by playing a little game of trivia!
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10 dates In 10 days
Have you ever wondered what it would be like to go on 10 dates in 10 days? Well, you're in for a treat because today, Elise and our special guest, Aleena, share their experience. The highs, lows, things they learned...all the tea!
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a look into a seven year old boy's brain
Kids can say the funniest things sometimes, and surprisingly they're advice can be shockingly the best we will ever get! That's why we decided to bring our little brother, JJ, onto the show. We ask him questions to get an inside look at what's going on inside his little head, and even ask some…
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3 generations of love stories
There is something special about hearing true love stories from those who've experienced it. Which is why today, we brought our parents, grandparents, and Seviah's fiancé on set, to share the stories of how they met! And this time, it's not an interview. We take a step back and let them take the...
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the 5 love languages
Today we bring in a special guest, Seviah's fiancé, Hunter, to talk about love languages! Love is a beautiful and exciting thing, but it's not always sunshine and rainbows. It takes work! So, in today's episode we talk about what the different love languages are, what our personal love languages...
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If They Do This...RUN!
Let's get this straight. Dating is fun, exciting, thrilling, and kind of like a circus! Rollercoasters of emotions, lots of little games and gifts, and of course... lots of red flags... yikes! But don't worry, cause today we are giving you a WHOLE list of red flags submitted by our friends to…
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Down The Rabbit Hole....Conspiracy Theories
Have you ever wondered what's behind some of the strangest and most shocking conspiracy theories that people actually believe? Maybe that the moon landing was fake? Or that the Titanic didn't actually sink? Well today we dive deep into these two conspiracies, and what makes them so believable....
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Music That Changed My Life: Story Submissions
Let's talk about music. We all know that music is one of the greatest things to ever exist because it can have such a huge impact on our lives, so we decided to devote a whole episode to music! We asked on social media for specific songs and stories that changed your lives, and WOW! You guys sent...
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Holiday Hangover
Have you ever heard the term "Holiday Hangover"? Maybe you have, but probably not in the way we describe it. With the fun of the holidays behind us, we are left with the cold, blue, boring winter, where the "winter blues" become more and more real. In todays episode, we talk about how we can get...
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New Year, New Me
Its time to pull out the fancy glasses, glitter, boujee outfits, and the new planners cause 2022 is just around the corner! In today's episode, we talk about setting goals, how to make them, and how to accomplish them. We also talk about the term "New Year, New Me" but with a new spin!
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Christmas Stories
One of our favorite Christmas traditions growing up was reading little Christmas short stories every night before bed leading up to Christmas! In todays episode, we share some of our favorites, as well as some of our own!
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For All The Single Ladies (and men) This Holiday Season
Anyone else think being single over the holidays is hard? Well if you do, dont worry, we've got you! This week we talk about how we've been able to stay positive and happy in whatever circumstances we may be in, even in being single.
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Winter Bucket List
Need some new things to add to your bucket list this holiday season? From movies, music, fun, and fun seasonal activities, we share traditions that were submitted from our friends and followers, as well as some of our own, to create the ultimate winter bucket list! Sub for Santa:...
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Insiders Look on T1D
In honor of Type 1 Diabetes awareness month, and Giving Tuesday, we invited our first official guess on the show, our little sister, Lily, and our mom! Lily is 11 years old, and was diagnosed with T1D when she was 5 years old. Since then, her life and our lives haven't been the same. In this...
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Why Thanksgiving is One of Our Favorite Holidays
Happy Thanksgiving everyone! Thanksgiving is one of our favorite holidays, so of course we had to make a whole episode about it! Join us as we play a little game of Thanksgiving trivia, and talk about some of our favorite things about Thanksgiving! We also talk all about gratitude, and how we can...
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Welcome to The Sunny and Ween Show
Welcome to the first episode of The Sunny and Ween Show! In this episode we introduce ourselves and the podcast. We also play a little game to test how well we actually know each other! So get ready for the tea as we share our most embarrassing moments, and shocking alter egos! Music from...
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ABOUT THIS SHOW
Hey besties! We're Elise and Seviah! As sisters and best friends since birth, our experiences are similar, but also different. Just like everyone else, we go through it all....the good, the bad, and the in between. In our weekly episodes, we'll open up about our experiences, and share with you some of the most valuable things we have learned, and the things we are still learning, like building confidence, navigating life as young adults, dealing with mental health, and so much more! Music from Tunetank.comAlex Make Music - Inner Urban Zone (Copyright Free Music)
HOSTED BY
Elise and Seviah Soren
CATEGORIES
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