PODCAST · society
Sunshine Online
by Emma Kershner
Welcome to Sunshine Online! Your weekly dose of positivity! We chat on here about the struggles and events us girls go through daily. This is a real, fun, and happy place that is accepting and loving to every listener!
Episodes
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Burnout- Episode 8
This week, I talk about how someone reaches a burnout (whether mental, emotional, or physical) and how to recover from it! TW: I talk about EDs and restrictive eating at one point (very brief, not super descriptive).
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...I’d Be Happy- Episode 7
“If I had this” or “If I did this”...I’d be happy. Have you heard or even said this statement? In today’s episode, I talk about how negative and toxic this statement is and give you ways to help change your thinking!
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Individuality- Episode 6
Today I talk about how you are the only you, and there is power in that! Enjoy!
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Motivation VS. Relaxation- Episode 5
Today I talk about the difference between being motivated and high strung vs. being lazy and relaxed. Enjoy guys!
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Confidence- Episode 4
Today I talk about my journey to confidence and how you can start your journey too!
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Do What You Love- Episode 3
In today’s episode we dive into what it is like to e motivated to do something. How are you so motivated Emma? I’m here to tell you why! Doing what you love!
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Living Your Best Life- Episode 2
Today I talk about the 3 steps to truly living YOUR best life where you are truly happy internally!
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Newness- Episode 1
Today I introduce my podcast and all of it entities! I talk about what I will be doing with the podcast in the future. The main topic though is newness-I dive into the idea of what is new to us and how we handle it. Discussing things like quarintine and new routines it’s easier to understand why…
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ABOUT THIS SHOW
Welcome to Sunshine Online! Your weekly dose of positivity! We chat on here about the struggles and events us girls go through daily. This is a real, fun, and happy place that is accepting and loving to every listener!
HOSTED BY
Emma Kershner
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Frequently Asked Questions
How many episodes does Sunshine Online have?
Sunshine Online currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sunshine Online about?
Welcome to Sunshine Online! Your weekly dose of positivity! We chat on here about the struggles and events us girls go through daily. This is a real, fun, and happy place that is accepting and loving to every listener!
How often does Sunshine Online release new episodes?
Sunshine Online has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sunshine Online?
You can listen to Sunshine Online on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sunshine Online?
Sunshine Online is created and hosted by Emma Kershner.
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