Sunshine Today

Episodes

1. 9

   Sunshine Today: Season 2 - Episode 9 (Season 2 Finale)

   Hey everybody, welcome to the season finale of Sunshine Today Season 2! I want to thank all of you for your support, and I hope you enjoy the episode!

   Feb 25, 2023

   5m
2. 8

   Sunshine Today: Season 2 - Episode 8 (Q&A)

   Hey everybody, welcome back to Sunshine Today. In this episode, I will be answering some of your questions about the podcast, mental health, and what the future has in store for me. Sources: https://www.nami.org/About-NAMI/Who-We-Are

   Feb 17, 2023

   7m
3. 7

   Sunshine Today: Season 2 - Episode 7

   Hey everybody, welcome back to Sunshine Today. In this episode we will be discussing the power of music, and how it moves us. I will also be answering two questions of the day that asked about my favorite genres of music, my favorite artists, and song recommendations. Sources: Why is Music So...

   Feb 9, 2023

   47m
4. 6

   Sunshine Today: Season 2 - Episode 6

   Hey everybody, welcome back to Sunshine Today. In this episode, we’ll be discussing senior year. More specifically, I’ll be discussing topics I wish I had known prior to starting my senior year, and my takeaways from my experiences.

   Jan 27, 2023

   10m
5. 5

   Sunshine Today: Season 2 - Episode 5 (feat. Lily Mariani)

   Hey everybody, welcome back to Sunshine Today. In this episode, we’ll be discussing houseplants and how they can be sources of tranquility. I’ll also be joined by my friend and classmate, Lily Mariani, who will discuss her senior project, Where I Grow. Sources: How the simple act of nature helps...

   Jan 12, 2023

   17m
6. 4

   Sunshine Today: Season 2 - Episode 4 (feat. Art Sherman)

   Hey everybody, welcome back to Sunshine Today. In this episode, we’ll be discussing motivation, and my personal tips for staying motivated. I’ll also be joined by Kentucky Derby and Preakness winning horse trainer Art Sherman, who trained the famous race horse, California Chrome. We’ll be...

   Dec 24, 2022

   17m
7. 3

   Sunshine Today: Season 2 - Episode 3 (feat. Carmen Stettler)

   Hey everybody, welcome back to Sunshine Today. In this episode, we’ll be discussing creative outlets, and how they can be used to relieve stress and anxiety. I’ll also be joined by my friend and classmate, Carmen Stettler, who will discuss her senior project, Poetry for the People, and her poetry...

   Oct 30, 2022

   17m
8. 2

   Sunshine Today: Season 2 - Episode 2

   Hey everybody, welcome back to Sunshine Today. In this episode, we’ll be discussing OCD, or Obsessive Compulsive Disorder. My research on the topic of OCD came from Mayoclinic.org:...

   Oct 22, 2022

   10m
9. 1

   Sunshine Today: Season 2 - Episode 1

   Hey everybody! Welcome to season 2 of Sunshine Today! In this first episode, I talk about Sunshine Today’s roots, what the overall themes of this podcast are, and plans I have for future content. So grab a cup of your preferred beverage, and let’s chat for a bit!

   Sep 9, 2022

   4m
10. Sunshine Today Episode 9

    Hey everybody, and welcome to the season finale of Sunshine Today! We have both enjoyed creating this podcast so much, and we hope to either continue this podcast, or maybe a project that’s similar to it. We thank all of you for your support, and we hope you enjoy the episode.

    Nov 21, 2021

    1h 00m
11. Sunshine Today Episode 8

    Hey everybody, welcome to the 8th episode of Sunshine Today! In today’s episode, we will be answering questions that some of you guys submitted to us.

    Nov 13, 2021

    1h 33m
12. Sunshine Today Episode 7

    Hey everybody, and welcome to the 7th episode of Sunshine Today. In today’s episode, we talk about our podcast’s philosophy spreading positivity, and being kind to others.

    Nov 6, 2021

    43m
13. Sunshine Today Episode 6

    Hey everybody, and welcome to Sunshine Today’s Halloween Special. We’ll be playing all your favorite haunts today, from cauldrons full of toil and trouble to spooky scary skeletons.

    Oct 30, 2021

    55m
14. Sunshine Today Episode 5

    Hey everybody, welcome to the fifth episode of Sunshine Today. In today’s episode, we talk about study tips that can help relieve the anxiety and stress that comes with taking tests and quizzes. Of course, our episode wouldn’t be complete without the occasional baby cheetah running around.

    Oct 23, 2021

    58m
15. Sunshine Today Episode 4

    Hey everybody, welcome to episode four of Sunshine Today! In this week’s episode, we discuss the topic of school life. Both of us talk about our journeys through high school up till now, how we balance school work with extra curricular activities, and we discuss the social atmosphere of our school.

    Oct 16, 2021

    1h 03m
16. Sunshine Today Episode 3

    Hey everybody, welcome back to Sunshine Today. In episode 3, we are joined by Ms. Heather Doughty who offers a professional insight on the topic of eating disorders. Our research on the topic of eating disorders came from this healthline article:...

    Oct 9, 2021

    21m
17. Sunshine Today Episode 2

    Hey everybody, welcome back to Sunshine Today! In this week’s episode, we’ll be talking about anxiety and the difference between anxiety and anxiety disorders. We’ll go over a few of the different anxiety disorders, share our personal journeys with anxiety, and our personal tips for dealing with...

    Oct 2, 2021

    58m
18. Sunshine Today Episode 1

    Hey everybody, welcome to the first episode of Sunshine Today! This first episode is an introduction to what our podcast will be about, and how we came up with the idea.

    Sep 29, 2021

    20m