PODCAST · health
SuperCharged Life with Dr. Judy
by Dr. Judy
Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.
Episodes
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Dr. Judy Investigates: The Makings of a Psychopath
In this episode of Supercharged Life, Dr. Judy continues her popular series Forensics: Dr. Judy Investigates by delving into the makings of a psychopath. Dr. Judy explains what a psychopath is and why this concept is so misunderstood. She explores how some of the most infamous serial killers in...
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Codependency Healing Masterclass
In this episode of Supercharged Life, Dr. Judy takes you through her codependency healing masterclass to shatter unhelpful attachment patterns build truly satisfying and healthy relationships! You may be surprised that up to 90% of people show some codependency traits – but is codependency...
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Supercharge Inventive Thinking with Drone Pioneer George Matus
Did you know that inventive thinking is one of the most important characteristics you can cultivate? In this fascinating episode of Supercharged Life, Dr. Judy explains why this is a life-changing skill that can help you to achieve success and fulfillment, and how to combat the fears and…
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The Life Changing Practice of Self-Compassion
Self-compassion is a skill you can practice and research shows tremendous positive outcomes! Today on SuperCharged Life, Dr. Judy gives you all the tools you need to begin your perfectly tailored self-compassion practice today! Self-compassion is often misunderstood and gets a bad rap. Dr. Judy...
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Success Habits and Self-Development Fun with Will Moore
On this episode of Supercharged Life, Dr. Judy uncovers the secret of creating success habits in your life with serial entrepreneur, life coach, speaker and happiness expert Will Moore. Will Moore shares his fascinating personal story of growing up with an alcoholic, abusive mother, struggling...
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Are You Happy? Surprising facts about the science and art of happiness
Today on SuperCharged Life, Dr. Judy asks the critical question “Are you Happy?” What you don’t know about happiness might surprise you. Dr. Judy dedicates this entire episode to teaching you about the art and science of happiness and giving you valuable tools to start feeling happier today. Play...
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Dr. Judy Answers Your Burning Questions and Shares a Foolproof Mental Health Wellness Plan
In this special episode, Dr. Judy wraps up her special clinical and forensic psychology coverage into the case behind the popular Netflix series “Crime Scene: The Vanishing at the Cecil Hotel” by tackling all of your burning questions, from what a forensic psychologist does, deconstructing...
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Behind Netflix's Crime Scene with award-winning director Joe Berlinger
Dr. Judy is thrilled to launch her exclusive new special edition podcast series “Forensics: Dr. Judy Investigates” where she uses her expertise as a forensic psychologist to uncover the psychology behind some of the most talked-about cases in the nation, beginning with the case explored in the...
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Forensics: Dr Judy Investigates – Netflix’s Crime Scene - Part 1
Dr. Judy is thrilled to launch her exclusive new special edition podcast series “Forensics: Dr. Judy Investigates” where she uses her expertise as a forensic psychologist to uncover the psychology behind some of the most talked-about cases in the nation. On this episode of Supercharged Life, Dr....
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Stop Self-Sabotage with Dr. Judy, Gretchen Christine Rossi & Slade Smiley!
You won’t want to miss this special crossover episode with another fantastic team from the Stage 29 podcast family. On this episode of Supercharged Life, Dr. Judy shares the hilarious, personal, and uncensored conversation she had with Gretchen Christine Rossi and Slade Smiley on their hugely...
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Get Your Mental Health into Fighting Shape with the Dynamic Duo of Psych: Dr. Dom Sportelli and Dr. Judy!
Get ready to get Psyched with Dr. Dom and Dr. Judy, the Dynamic Duo of behavioral health! Dr. Dom is a double-board certified psychiatrist and host of the “Psych Unfiltered” podcast. Together, they help you get your mental health into fighting shape by offering practical tips that anyone can do…
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Use the 5 Love Languages to win in all of your relationships!
Do you know what your love language is? What about the love language of your boss or family member or romantic partner? Dr. Judy offers a fresh and exciting way to apply Gary Chapman’s world-famous 5 Love Languages theory to all of the most important relationships in your life. Dr. Judy explains...
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A vaccine for your mind? The story of the Zion cult takedown and how we can guard against brainwashing and harmful groupthink
Dr. Judy tackles one of our greatest challenges as a social spieces – the phenomenon of brainwashing and harmful groupthink – with law enforcement expert Mike King and Zion cult survivor Andrea Lithgow. As we continue to battle the pandemic, a lesser known yet pervasive phenomenon – the Infodemic…
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Does Your Self-Esteem Need a Tune-Up? Dr. Judy Tackles Your Confidence Questions!
Does your self-esteem need a tune up? Self-esteem is not a trait, it is a skill that you can cultivate, and Dr. Judy shows you how in this informative episode. Dr. Judy shares the signs of healthy v. low self-esteem and offers a simple and scientific self-esteem quiz that you can take right in…
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World-famous magician Shin Lim on the power of wonder and awe
On this episode of Supercharged Life, Dr. Judy is thrilled to welcome a hero of hers - world-renowned sleight-of-hand magician and two-time winner of America’s Got Talent, Shin Lim. Dr. Judy fangirls about his incredible and unique talent and their shared love of music and the craft of magic. Dr....
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New Year, New You? Dr. Judy Tackles Your New Year Questions and Dishes the Hidden Truth About Resolutions
Do you know the hidden truth about new year resolutions? To make your most coveted goals stick this year, Dr. Judy delves into the history behind resolutions and how to finally make them work for you this year. Dr. Judy explains the revolutionary concept of psychological flexibility and how you…
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Ask Dr. Judy and Michelle Dempsey: Surviving and thriving after a breakup or divorce
On this episode of Supercharged Life, Dr. Judy talks to certified divorce specialist and host of the “Moms Moving On” podcast Michelle Dempsey about moving on after a breakup or divorce. This unprecedented year has brought some unique challenges to dealing with breakups and being alone, and how…
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Ask Dr. Judy: Superstar Ways to Deal with Chronic Stress!
On this episode of Supercharged Life, Dr. Judy explains everything you need to know to manage the chronic stress and uncertaintly in your life. Studies have shown that this has been one of the most stressful years in people’s lives and it’s more important than ever to figure out how to deal with...
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Finding and Embracing Your True Self with Grammy Award-winning artist Lecrae
On this episode of Supercharged Life, Dr. Judy has a candid and heartfelt conversation with LeCrae, two-time grammy award winning hip hop artist, activist and author of I Am Restored- How I Lost My Religion but Found My Faith. Despite his tremendous success, LeCrae feared revealing his true self…
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Achieve Peak Performance and Spark Joy with Psychological Flow
On this episode of Supercharged Life, Dr Judy breaks down everything you need to know about the amazing concept of Psychological Flow and how it can help you to feel and perform your best! Dr. Judy explains how you can reach this optimal state of consciousness in order to be productive, feel...
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Flipping the script on stress and learning to soar with Astro Mike Massimino
Get inspired to realize your childhood dreams on this episode of SuperCharged Life with the brilliant and funny Dr. Mike Massimino, NASA astronaut, professor, speaker, and bestselling author of Spaceman: An Astronaut’s Unlikely Journey to Unlock the Secrets of the Universe. Astro Mike shows you…
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Ask Dr. Judy: A Deep Dive into Attachment Theory and How to Improve Your Attachment Style!
On this episode of the Supercharged Life, Dr. Judy tackles one of the most important and fascinating areas of psychological study called Attachment Theory. Dr. Judy explains the four types of Attachment Styles so you can recognize which one you are and why you do what you do in your…
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Radically Redefine Success in All the Areas of Your Life with Serial Entrepreneurs Kevin Harrington and Mark Timm
On this episode of the Supercharged Life, learn the secrets to success no one tells you about with serial entrepreneurs and co-authors of the new book “Mentor to Millions,” Kevin Harrington and Mark Timm. With their combined 60+ years of experience, Kevin Harrington, an original Shark from the…
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Ask Dr. Judy: How to deal with the narcissists in your life (and make sure you don’t become one)!
On today’s episode of SuperCharged Life, Dr. Judy explores the difficult and pervasive topic of narcissism, a phenomenon that is on the rise according to researchers. Dr. Judy answers your burning questions about what narcissism is, how to spot the telltale signs of a narcissist, and how to get...
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Get Wise as Fu*k with Unfu*k Yourself Author Gary John Bishop!
Get ready to Unfu*k Yourself with New York Times bestselling author Gary John Bishop! Gary and Dr. Judy dig in to his brilliant new self-help guide Wise As Fu*k. This expletive-riddled episode cuts straight through the BS and gets down to the core of what it takes to really transform your life.…
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Ask Dr. Judy: Learn About Your Personality Types and Transform Your Self-Development Journey
In this enlightening episode of Supercharged Life, Dr. Judy treats you to a personality test and helps you discover the inner workings of four different temperament types and where you fit in. This insightful test reveals the reasons why you are attracted to certain people, what turns you on and...
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From Self-Stigma to Self-Advocacy: MedCircle’s Kyle Kittleson talks depression in men
Kyle and Judy talk an all-too-common silent killer: depression. A leading cause of death, rates of depression have skyrocketed during the pandemic, yet it is still difficult for people to talk about openly. This especially impacts men, many of whom have been taught from a young age to tough out...
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All About You: Dr. Judy Answers Your Questions about Anxiety/Stress, Chronic Pain, Sleep, Trust, Addiction, Procrastination, and More!
In this empowering episode of Supercharged Life, Dr. Judy helps solve your everyday problems with Cognitive Behavioral Therapy techniques. Taking questions from her social media followers and listeners of the podcast, Dr. Judy doles out her tried-and-true favorite therapeutic tools to address a...
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Living Dangerously: Overcoming Fear with Daredevil Nik Wallenda
In this high-octane episode of SuperCharged Life, Dr. Judy meets Nik Wallenda, the King of the High Wire and 7th generation circus royalty known for his incredible feats as an aerialist. With 11 Genius Book of World Records and a multitude of famous tightrope walks under his belt, from Niagara...
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Ask Dr. Judy! Answers for All of Your Relationship Questions!
In this special episode of SuperCharged Life, Dr. Judy and her best friend of 18 years, Dr. Carolyn Naoroz, celebrate the one-year anniversary of Dr. Judy’s book release, STOP SELF SABOTAGE: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way. The two...
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How will you respond when adversity strikes? Dibs Baer’s book Lady Tigers reveals how sports saved the lives of underserved girls from the Bronx!
This episode delves deep into the individual and collective stories of three everyday heroes who found commonality and community in a girls softball program. Dibs Baer, a journalist and New York Times bestselling author, found meaning in pursuing projects that tell incredible human stories. Their...
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Discovering your inner strength: Lessons from American Hero J.R. Martinez
“Dancing with the Stars” winner and America hero, J.R. Martinez’ powerful story is anything but ordinary. Growing up without a positive father figure and amidst chaos, neglect, abuse, and bullying; J.R. had never experienced a secure base or unconditional love. Wanting to belong to something…
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Taking the leap into entrepreneurship: Secrets to breaking the mold and becoming a community leader with Sarah Pendrick
Dr. Judy sits down with her dear friend Sarah Pendrick to talk about their growing friendship and Sarah’s humble start as a girl surrounded by traditional ideals of what a female should grow up to be like. At every turn, Sarah challenged the preconceived notions of her family and friends, which...
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Problem solving with unlikely partners: Lora King’s incredible empowerment journey and how you can harness these secrets for your life goals
Activist, philanthropist, and community leader Lora King shares her best tips for how to take initiative, roll up your sleeves, and proactively solve problems by bringing people together instead of sowing division. In this time full of conflict and stress, Lora is a bright light, full of…
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Facts and myths of transgender identity: Actress Nicole Maines on how to be authentic and purposeful every day
Transgender actress Nicole Maines plays a superhero on her hit TV show “Supergirl,” but she’s also a superhero in her everyday life. As young as 3 years of age, Nicole knew that the biological sex she was assigned at birth was not right, and struggled with anger, anxiety, and sadness. With the...
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Struggling with emotional eating and weight loss? Learn how to curb bad habits and work towards self-acceptance with DIY expert and TV personality Lauren Makk
In this week’s episode, you’ll discover how to transform your inner self and learn the secrets to self-acceptance that will lead you to an authentic and fulfilling life with TV host, interior designer, and hard working mom Lauren Makk who is a judge on “Shop Class” now streaming on Disney+. Dr....
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Impress anyone, master social interactions, and tap into the power of persuasion with Art of Charm’s AJ Harbinger and Johnny Dzubak
People are reporting higher rates of loneliness and dissatisfaction with their social lives more than ever in our technology-inundated world. But more meaningful, authentic, and relatable relationships that will fuel all of your life goals are achievable with the right tools! Our social...
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Using yourself as a self-care guinea pig: That’s So Retrograde podcast hosts Elizabeth Kott and Stephanie Simbari experiment with wellness
In this episode, Dr. Judy dishes on the SuperCharged Secret of being a Lifelong Learner, and welcomes two best friends and hosts of the unique and refreshing wellness podcast, "That's So Retrograde". Stephanie Simbari and Elizabeth Kott have been coined "The Ab Fab" of the new age and dish on...
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The secrets of high-functioning addicts: Overcoming codependency and helping loved ones through substance abuse with author Eilene Zimmerman
In today’s delicate world, laden with the horrors of the Covid19 pandemic and racial injustices hitting fever pitch, other systemic problems have been temporarily swept aside. In this episode, Dr. Judy meets New York Times’ Best-Selling author Eilene Zimmerman, who talks about her new memoir...
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Grammy-award winning singer India Arie on how to achieve inner peace through stillness, meditation, and unconventional mindful practices that fits your personality
Singer and songwriter India Arie has won four Grammy’s and sold over 13 million records in the U.S. and abroad but her journey navigating the music industry has never been easy. In fact, she credits meditation and her spiritual practice for saving her when she wanted to walk away and retire....
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The hidden faces of domestic violence: How to escape coercive control and land the relationship you deserve with Miss New Jersey Gina Mellish
Gina Mellish is a self-proclaimed “ultimate tomboy” who says an exemplary role model inspired her to enter the world of pageantry. But while her life looked glamorous on the outside, Gina reveals that behind closed doors she was trapped in an abusive relationship. Hear firsthand how one...
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Do juvenile delinquents deserve a second chance at life? How producer Scott Budnick is reducing recidivism and offering hope to the disenfranchised
Dr. Judy and Scott Budnick get together to talk about why he left a red-hot career in Hollywood behind to start the Anti-Recidivism Coalition, a non-profit organization with the mission of ending mass incarceration, improving the community, and promoting impactful policy change. Scott is…
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How to have difficult conversations to heal the racial divide: An enlightening conversation with father Tom Gibbons and filmmaker Reinaldo Marcus Green
On the heels of the tragic deaths of Ahmaud Abery, George Floyd and Breonna Taylor, Dr. Judy sits down with two accomplished guests, award-winning filmmaker, writer, and director Reinaldo Marcus Green and Catholic priest Fr. Tom Gibbons and Vice President of Paulist Productions, to inspire...
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Want to be a genius? America’s favorite citizen scientist Max Lugavere Shares how to heal your mind, strengthen your body, and become extraordinary
Dr. Judy is joined by citizen scientist, health advocate, and best-selling author, Max Lugavere. Max’s life took a tragic turn when his mom, Kathy was diagnosed with dementia. Instead of getting down, Max became obsessed with learning how to prevent this disease from taking the lives of others…
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Overcoming perfectionism and how to find yourself with prima ballerina Tiler Peck
Dr. Judy gets together with ultra-determined professional dancer Tiler Peck. Tiler is a principal dancer in the New York City Ballet, an actress; a fashion designer (Tiler Peck Designs), and author, recently penning her first children’s book, “Katarina Ballerina” which explores self-acceptance…
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The Real Life “Dirty John” Story: Surviving a psychopath and how to spot the warning signs with Terra and Debra Newell
“Dirty John” is the true crime story that captured the nation – how a con artist and convicted felon masqueraded as a doctor to sweep a successful Southern California businesswoman and mother off her feet and into real danger. Whether you’ve read about it, heard the true-crime podcast or seen the...
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Celebrity Chef Rocco Dispirito opens up about overcoming crippling social anxiety and grief and how to heal through cooking, mindfulness, and therapy
You know Rocco DiSpirito as an energetic, confident TV personality, Michelin star chef, and bestselling author; now he opens up to Dr. Judy about his ongoing battle with anxiety, despite massive success. Rocco shares stories of how he started therapy in second grade, hired an acting coach to…
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Denise Austin on how anyone can become a fitness powerhouse and health guru in your own home
Dr. Judy sits down with fitness powerhouse Denise Austin to talk about ways to supercharge your health. Denise Austin has sold over 25 million exercise DVDs and written more than 20 books on fitness and she's been a wellness icon for over four decades. She is a full-time motivator, wife, mother…
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Curing Burnout, Hustle Culture, and Toxic Productivity: Deep dive with lead prosecutor from Gabriel Hernandez case Jonathan Hatami
In this episode, Dr. Judy sat down with Los Angeles Deputy District Attorney Jonathan Hatami, a remarkable man who inarguably has one of the most stressful and impactful jobs as prosecutor in child murder cases. Together they discuss how to combat burnout, a phenomenon reaching epic proportions…
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Billionaire Mark Cuban on Building Thriving Empires: Conscientious and empathic capitalism
In this episode, Dr. Judy sat down with Mark Cuban, a self-made billionaire, a visionary and a true American success story. Mark’s humble roots from a working class family taught him the value of learning and hard work, and today he is frequently sought after by world leaders for advice and...
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ABOUT THIS SHOW
Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.
HOSTED BY
Dr. Judy
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Frequently Asked Questions
How many episodes does SuperCharged Life with Dr. Judy have?
SuperCharged Life with Dr. Judy currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SuperCharged Life with Dr. Judy about?
Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma,...
How often does SuperCharged Life with Dr. Judy release new episodes?
SuperCharged Life with Dr. Judy has 55 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SuperCharged Life with Dr. Judy?
You can listen to SuperCharged Life with Dr. Judy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SuperCharged Life with Dr. Judy?
SuperCharged Life with Dr. Judy is created and hosted by Dr. Judy.
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