PODCAST · health
SuperFeast Podcast
by Mason J. Taylor
Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well.We map our episodes through the lens of the Three Treasures:Jing: Restoring the foundation. Protecting your essence from disease and degeneration.Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose.Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.
Episodes
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#237 Why Classical Acupuncture Is the Missing Piece with Dr. MG McCullough
This one's a ripper, legends. I sat down with Dr. MG McCullough, a classical acupuncturist who trained under Ann Cecil-Sterman in the Jeffrey Yuen lineage, and we went deep - like, Jenga-block-pulled-from-the-middle deep - on what modern acupuncture school actually leaves out. MG's whole thing is...
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#236 Tonic Herbalism, Liver Flow & Using Your Emotions (Properly) with Helen Padarin
This one starts light and ends deep. We get into Gynostemma - one of those rare herbs you can take daily without throwing yourself off. Proper longevity tonic, not hype. Then Asparagus Root ("Heavenly Gate") - big for adrenals, reproductive health, and actually getting some perspective when…
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#235 Laying the Ground for Jing & Cultivation with Benny Fergusson
Right, we're kicking off this new series on the Three Treasures - Jing, Qi, and Shen - and I've brought in an absolute legend to help us navigate this. Benny is a fixture around here, living just a stone's throw from the studio, and he's the perfect guide for this series. He comes from a hardcore...
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#234 Forgiveness is Self-Care and Choosing to Respond, Not React with Damien Cole
[TRIGGER WARNING]: This episode includes discussion of a traumatic car crash and associated trauma (TBI). Listener discretion is advised, especially for those with past experiences related to car crashes. Alright everybody, that was a ripping chat with Damien Cole, who is an absolute legend and...
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#233 Pharmaceuticals and Natural Therapies: An Award-Winning Pharmacist's Guide to Safe Integration with Sara Murdock
The chat features Sara Murdock, an award-winning pharmacist and key integrator on the front line of modern health, addressing the reality that people actively use both pharmaceuticals and natural therapies. The central challenge is ensuring this dual approach is done safely, a dilemma highlighted...
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#232 The Magical Gap: Why Our Ego, Politics, and Dogma Block True Healing with Peter Galle
The chat really dives into a deep philosophical and super-practical look at healing, all sparked by Peter Galle's firsthand experience with a pretty serious health hurdle—a herpetic cold sore infection in his eye. He ran the full gamut, hitting it with conventional treatments like Valtrex…
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#231 What's the Wall? Removing the Roadblocks to True, Deep-Seated Healing with Eddie Enever
Boom. So, we dove in deep with Eddie Enever on the brutal reality of chronic disease, specifically cancer. The big kicker is that it's not just a physical problem, is it? He frames it—and this is a real stake in the ground—as a "disease of disconnection," forcing you right up against your own...
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#230 Results, Not Excuses: Navigating Regulation and the Limits of Science in Natural Medicine with Matte Legge
The conversation with formulator Matt Legge pulls back the curtain on the supplement industry, framing it as a metaphysical struggle between genuine intent and the corporate Machine. Matt's journey is a hero's exile from structures like Metagenics, which prioritize efficiency over the soul of the...
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#229: Herbal Wisdom, Taoist Principles & Essential Travel Health: The Classical Medicine Guide with Ann Cecil-Sterman
What a profound conversation this was—a real unpacking of principles, where the philosophical meets the deeply practical. The core of this whole thing, as we dug into with Ann Cecil-Sterman, revolves around the true action of herbs, which—from the Taoist lineage we follow—comes down to pure…
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#228: Unveiling the Power of Dream Practice with Clarissa Gunawan
If you've been here for a while, you know my whole focus is on returning to the roots of a path—an integrated, no-nonsense approach that actually holds up in the modern world. This conversation with Clarissa Gunawan goes straight to the core of a practice we're all doing anyway, every single…
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#227 From Marketing Disconnect to Embodied Practice with Benny Fergusson
This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences with marketing highlighted a disconnect from himself, leading him to explore...
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#226 Leadership as Seership: Embodiment, Ancestry, and the Alchemy of Culture with Velan Cadden
In this captivating discussion, Mason and Velan dive deep into leadership—moving past old-school hierarchies to a more custodial vibe, seeing an organization as a soul, not just a machine. Velan brings in seership—reading a culture through patient observation and awakened senses, like a mycelial...
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#225 The Inner Blueprint: How Mindset, Belief, and Gratitude Fueled Steve Napolitan's Healing
In this very special episode, Mason sits down with his dear friend, the absolute legend Steve Napolitan, for a powerful conversation that's been 10 years in the making. Steve shares his incredible, vulnerable, and deeply honest adventure through a profound health crisis—Guillain-Barré Syndrome...
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#224 Integrating Conventional & Complementary Care with Dr. Carol Haddad
In this episode, Mason sits down with Dr. Carol Haddad to explore a topic close to the hearts of so many—how traditional medical treatments and complementary approaches can work together for deeper healing. Instead of choosing one path over the other, Dr. Carol shares how integration creates a…
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#223 A Buddhist and a Taoist with Nicholas Giannasi
Embark on an illuminating journey with Nicholas Giannasi in this episode, where Mason guides a profound and deeply insightful conversation that seamlessly weaves together ancient spiritual concepts with their tangible, practical applications in the fabric of everyday existence. This is not merely…
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#222 Re-Embodying Herbalism in the Age of AI with Stephanie Hazel
Mason and Stephanie Hazel dive deep into the real talk about herbalism and healing in today's AI-driven world. They kick off by revisiting Stephen Harrod Buhner's "heart perception" and stress how crucial it is to actually feel that connection, especially as AI becomes more prevalent. Stephanie...
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#221 We Are Back! Mason & Tahnee Return to the SuperFeast Podcast
Hello, hello, hello everybody! We are back in the podcast studio, and I, Mason Taylor, founder of SuperFeast, am resuming my role as host. Joining me today is Tahnee, who will be making occasional appearances as a guest, especially focusing on women's health and cultivation practices. Tahnee also...
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#220 Taoist Internal Practices for Women with Roni Edlund
In this episode of the SuperFeast podcast, Tahnee interviews Roni Edlund, a senior teacher at the Lotus Nei Gong School in Bali and an acupuncturist. Roni shares her journey of being exposed to Taoist internal cultivation practices despite their rarity in Sweden. She discusses feeling a void in…
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#219 Heart Perception In Herbalism with Stephanie Hazel
In today's episode, prepare to be transported into the enchanting world of herbalism as Mason sits down with the incredible Stephanie Hazel. Stephanie, a traditional Western herbalist, teacher, and earth lover, brings forth a passion for her craft that is as robust as it is poetic, inviting...
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#218 Journey To The West with Sibyl & Zoe Coldham
Sibyl and Zoe Coldham join Mason on the show today, to share about their documentary, Journey To The West, an award-winning film that follows the journey of Chinese medicine into Western culture, exploring the roots of the profession, and the many obstacles it has faced, especially within the…
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#217 Preconception & Naturopathic Care with Jennifer Ward
Today, Tahnee welcomes Naturopath Jennifer Ward of Halsa Health onto the show. Jennifer specialises in women's health, particularly in preconception, pregnancy and postpartum care. The women share a beautiful conversation surrounding preconception, what it is, what it entails, the role diet,...
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#216 The Blue Zones Uncovered with Dan Sipple & Marcus Pearce
Mason, and long time SuperFeast friends, Dan Sipple and Marcus Pearce join forces today for an insightful conversation around diet, lifestyle and longevity in the world's Blue Zones, and how the quality of life experienced by the individuals living in these areas is cultivated through joy,...
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#215 Chinese Medicine; Beyond The Surface with Peter Galle
Today Mason welcomes the remarkable Peter Galle onto the show. Peter is a practitioner of true Classical Chinese medicine, one of many exceptional individuals keeping the practice of this lost healing art present and alive in the current diluted culture of Westernised appropriation. Peter and…
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#214 High Performance Herbalism with Logan Christopher
In today's episode Mason shares the mic with Logan Christopher founder and CEO of US company Lost Empire Herbs. The gents discuss performance based herbalism, the power of spagyrics and the Taoist approach to health, all the while sharing deep camaraderie around what it's like to grow through an...
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#213 Orgasmic Birth & Mothering with Yolande Norris-Clarke
Tahnee speaks with the phenomenal Yolande Norris Clarke. Yolande is a birth liberation activist, birth-witness, spell-breaker, way-shower, childbirth educator, midwifery teacher, and mother of 9 (soon to be 10) beautiful children. In this juicy episode with Tahnee, Yolande shares her birth…
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#212 Phytoplankton: Superfood Of The Sea with Mark Pages
Phytality founder Mark Pages, joins Mason for an illuminating conversation around the profound health promoting benefits of marine phytoplankton and other plant based sources of omega-3. The pair discuss the history and resurgence of marine phytoplankton as a life giving superfood, its primordial...
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#211 Failing Forward with Lola Berry
Mason welcomes nutritionist, author, actor, podcaster, yoga teacher and public figure, Lola Berry, on to the show today, for a grounded and insightful chat on the art of failure, and how to repurpose the energy behind adversity and loss into the creation of something beautiful, purposeful, and...
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#210 Trauma & The Feminine Experience with Kimberly Ann Johnson
Tahnee sits down with the formidable and incredibly inspiring, Kimberly Ann Johnson, for a raw and potent chat about the feminine experience. The women explore the role of archetypal rites of passage; birth, menarche, menopause, death, and the unique, nuanced and powerful technology that female...
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#209 Tonic Herbalism & Taoist Practice For The Family Culture with Mason Taylor on The Melissa Ambrosini Show
In today's episode Mason takes the guest seat and sits down to chat with Melissa Ambrosini on her #1 rated podcast; The Melissa Ambrosini Show Melissa is a multiple bestselling author, keynote and TEDx speaker, and queen of mastering your Mean Girl. In this explorative and thought provoking...
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#208 Reviving Classical Acupuncture with Ann Cecil-Sterman
We're in for a real treat today as we welcome author and doctor of classical Chinese Medicine, Ann Cecil-Sterman, on to the show. Ann is a passionate participant in the revival and preservation of the classical teaching's of acupuncture. In a societal landscape where this incredibly rich and...
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#207 Sexuality & Endogenous Psychedelics with Dr Jenny Martin Part 2
Mason is joined by Dr Jenny Martin for the second instalment of their conversation exploring the connection between sexuality, altered states of consciousness, and endogenous psychedelics. In today's segment Dr Jenny takes us further into the cervix and its role in female pleasure, highlighting...
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#206 Finding Joy, Authenticity, and Renewed Purpose with Jinti Fell
In today's episode, Mason is joined by SuperFeast's longtime friend and ally, Jinti Fell, for a heartfelt and candid conversation about her journey as entrepreneur, online personality and content creator. Together, they explore the ups and downs, the challenges, and the transformative moments…
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#205 Sexuality & Endogenous Psychedelics with Dr Jenny Martin Part 1
Today on the show Mason is joined by Dr Jenny Martin to share a thought-provoking conversation around sexuality, the body's ability to manufacture DMT and other endogenous psychedelics, religion's influence on our relationship to sex, pleasure and wellbeing, and so much more! With a doctorate in...
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#204 Rewilding The Beauty Industry with Montana Lower
Tahnee takes the mic in today's special episode as she welcomes Montana Lower, founder of holistic skincare company Bluem, on the show. Tahnee and Montana share a beautiful discourse around the raw nature of mothering, what it's like to be a mother and business owner/CEO, greenwashing in the…
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#203 Only Living People Die with Stephen Jenkinson
Today Tahnee sits down with Stephen Jenkinson, author, storyteller, musician, and culture activist, for a very real and very potent conversation around living, dying, and what it takes to embrace the fragility and asymmetry of life. Influenced by a diversity of life experience and his work in…
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#202 Ditching Diet Culture with Jessica Cox
Nutritionist Jessica Cox joins Mason for an illuminating conversation around the topics of holistic health, diet culture and the connection between food, mood and gut health. With a shared passion for the healing potential that medicinal mushrooms and tonic herbs provide, Jessica and Mason…
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#201 Conscientious Parenting with Mason & Tahnee Taylor Part 2
Back for part two of their chat on conscientious parenting, Mason and Tahnee come together today to expand their discourse into the area of the conscious and subconscious mind, exploring how ingrained patterns of thinking and behaving influence our ability to show up for our children and partners...
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#200 Conscientious Parenting Part 1 with Mason & Tahnee Taylor
Mason and Tahnee Taylor come together today in celebration of our 200th episode for a special conversation on one of our most requested areas of interest; conscious parenting. The pair prefer the term "conscientious engaged parenting", highlighting how they endeavour to use awareness as a tool in...
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#199 Yoni Power & Embodied Sexuality with Rosie Rees
Mason is joined on the show today by the magnificent Rosie Rees. Rosie is a leader and pioneer in the field of sexual wellness, and and activist and advocate for the feminine form and its vast array of power and prowess. Rosie champions women of every age and expression to embrace their bodies…
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#198 Herbal Allies In Leadership with Laura Howarth
Today Mason welcomes Laura Howarth of Happy Herbs Co on the show for an insightful conversation around holistic business, using herbs as allies, staying in alignment with the vision and allowing the intention of the intuitive heart to lead. Having been in each others orbit for the past 7 or so...
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#197 Vedic Healing with Dylan Smith
Dylan Smith of Vital Veda joins Mason on the show today for an expansive conversation around the Vedic sciences, and how to use the natural lores on which these were founded to formulate your life from a place of flow rather than friction. Dylan is certified Ayurvedic Practitioner and holistic...
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#196 Ayurveda & An Inside-Out Approach to Living with Myra Lewin
We're delighted to welcome Myra Lewin of Hale Pule back on the show today to share her insightful dialogue in the realms of Ayurveda, yoga and business with Mason. Myra was first on the show back in February 2020, a moment in time we all look back on now with a pivotal understanding. Back then…
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#195 Embodiment & Trauma with Dr Mario Alam
The wonderful Dr Mario Alam joins Mason on the show today to share a genuine and open hearted conversation centred on the nature of empathy and connectivity, and how these elements are innately wired into our universal humanity. Mason and Mario traverse the somatic and cerebral landscapes as they...
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#194 Jing; The Pilot Light Of Potential with Mason Taylor
In celebration of #30daysofJING; our annual soiree into the depths of Kidney Water and Jing Essence - the primordial lifeblood of our very existence - we're taking a trip down memory lane, showcasing an episode from the archives (EP#166), in which Mason, our favourite larrikin and main herbal…
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#193 Cold Therapy & Breath Work with Benjamin Berry
Benjamin Berry or Your Mate Benny as he's fondly known, joins Mason on the podcast today to chat about the medicinal value of functional breath work and cold therapy. Benny came into the global spotlight at the time of the infamous flooding that decimated much of the Northern Rivers landscape in...
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#192 Chiropractic Care & The Power Of The 5 Elements with Dr Aisha Ahmed
Chiropractor Dr Aisha Ahmed joins Mason on today's show. Aisha is an incredibly well-studied and accomplished individual with 20 years of experience working across many healing modalities. Aisha has always been drawn to caring for others and began her journey in the industry at the age of 15...
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#191 The Path Of The Wounded Healer with Dr. Jimi Wollumbin
Today we welcome back the poetic and exquisitely wonderful Dr. Jimi Wollumbin, one of our beloved local medicine men and regular SuperFeast podcast guests. From the first few minutes of this conversation Jimi does what Jimi does best and dissolves the armouring around our collective heart as he...
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#190 Alchemystic Fungi with Bryan & Mikaela
Mikaela and Bryan of Alchemystic Fungi join Mason today for an explorative conversation around the multidimensional nature of the mycelial world. Connected through their shared passion and reverence for mother nature and her plant queendom, Mason, Mikaela and Bryan dive deep into the unifying and...
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#189 The Future Of Psychedelic Assisted Therapies with Tania De Jong
Tania De Jong from Mind Medicine Australia joins Mason for another inspiring and informative conversation on the topic of psychedelic assisted therapies. In the time since Tania was last on the show, the TGA, Australia's Therapeutic Goods Administration, made the monumental decision to reduce the...
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#188 Your Human Design with Kohta Mitamura
Kohta Mitamura joins Mason for a deep dive into the guiding principles of Human Design. Speaking graciously to technology's influence on the rise of individualisation, Kohta shares his insights on how the principles of Human Design can enable individuals to harness their unique genius and apply...
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ABOUT THIS SHOW
Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well.We map our episodes through the lens of the Three Treasures:Jing: Restoring the foundation. Protecting your essence from disease and degeneration.Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose.Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.
HOSTED BY
Mason J. Taylor
CATEGORIES
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Frequently Asked Questions
How many episodes does SuperFeast Podcast have?
SuperFeast Podcast currently has 252 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SuperFeast Podcast about?
Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm...
How often does SuperFeast Podcast release new episodes?
SuperFeast Podcast publishes regularly with 252 episodes available. Check the episode list for the typical release schedule.
Where can I listen to SuperFeast Podcast?
You can listen to SuperFeast Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SuperFeast Podcast?
SuperFeast Podcast is created and hosted by Mason J. Taylor.
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