PODCAST · health
Superhero Podcast
by Simo T. Suoheimo
Simo T. Suoheimo talks to world-class experts and exceptional people to uncover uncommon tools and strategies that you can use to upgrade your body, mind and life.
Episodes
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15: Inka Immonen: Meditation and Priming For Less Pain And More Daily Clarity
Inka Immonen is an expert in meditation and mindfulness. She is a friend and colleague I've often had deep discussions with about the science of meditation, our practices, hardships and discoveries - I've learned immensely from our discussions. That's why this talk became such a treasure trove of...
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14: Annastiina Hintsa: How to Unlock Meaning in Life, Overcome Burnout and Reach Sustainable High Performance
In this episode, I talk to Annastiina Hintsa, COO of Hintsa Performance. After working in top management consulting and experiencing burnout, she was faced with profound questions about balance and meaning. She found answers in a transformation that involved running 250 km (155 miles) ultra races...
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13: Dr. Ali Binazir, Happiness Engineer: Stopping Cravings, Mastering 5 Cornerstones of Happiness and Rewriting Habits
n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and...
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12: Kiki Bosch, Ice Freediver on Overcoming Assault, Trauma, Loss and Limiting Beliefs
Kiki Bosch is a record-breaking Ice Water Freediver and coach who helps people make transformations and overcome trauma through her own transformative experience. We talk about Kiki's transformative journey into one of the top ice freedivers in the world Kiki's transformation after an experience…
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11: Fear and Endurance Lessons from a High Altitude Mountain Climbing Expedition
We turn the tables around in this episode. My cofounder and dear friend Mikko Ikola interviews me about my high altitude mountain expedition in Kazakhstan. We talk about Why go on an expedition to climb a 6150m (18,000+ feet) mountain What Simo learned in one of the harshest high altitude regions...
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10: Zsombor Deak, Pro Ironman - Mastering Triathlon, Endurance and Life
In this thrilling episode, I talk to Zsombor Deak, a professional long distance triathlete who has taken the world of triathlon by storm. The race that changed everything was the 70.3 Ironman Taiwan 2013 where he finished 4th, launching him to international fame. Zsombor is a multiple top 5 World...
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9: Olympic Athlete, Hockey Player, Minttu Tuominen Talks about Food, Exercise, and the Psychology of Winning
In this episode Simo talks to Olympic Athlete and hockey player Minttu Tuominen. We talk about winning championships, training, recovery, food, the psychology of winning athletes, and the road to the 2018 Winter Olympics in Pyeongchang, South Korea. How does Minttu eat, train, recover and…
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8: Improving Health, Thinking and Performance with the Air We Breathe with Aki Soudunsaari, CEO of NAAVA
How to hack the air we breathe at home and in the office to improve health, thinking, creativity, decision making and happiness? In most large cities, indoor air quality is destroying health and making people less productive, but there are simple steps anyone can take to improve air quality…
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7: Performance Optimizing Foods, Fats, Probiotics and More with LA Lakers Doctor Cate Shanahan, M.D.
Doctor Cate Shanahan, nutritional doctor of some of the toughest athletes in the world, Kobe Bryant and the LA lakers, and the author of Deep Nutrition, talks about the optimal human diet for thriving based on evidence from around the world, working with top athletes. Dr Cate has over 20 years of...
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6: Nootropics, Cognitive Enhancement and Food Biohacks with Ryan Munsey
In this episode, I talk to Ryan Munsey, Chief Optimizer at NaturalStacks. We talk about nootropics, cognitive enhancement, reaching peak performance, what people often get wrong about nootropics, the steps for cognitive enhancement for beginners and vital tests that even most advanced brain...
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5: Ben Greenfield’s “Don’t Try This At Home” Experiments, Favorite Wild Habits, Cold Exposure, Neuroplasticity Hacks and More
#1-voted coach, bestselling author and 11-time Ironman Ben Greenfield shares his favorite actionable tools and methods that you can use to upgrade your everyday energy, exercise results, brain power and life. We talk about - Living unconventionally and making the world (and all forms of public...
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4: Riku Uski, Entrepreneur & Coffee Guru on Finding Your Superpower
In this episode, I sit down with a good friend Riku Uski, Entrepreneur and Coffee Guru to talk about - Riku’s lessons on starting a business that he learned on his unconventional path to find his entrepreneurial calling - What anyone should do to discover their Superpowers and mission in life and...
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3: Biohacking and Quantified Self Tools, Sleep and Activity Tracking with Simo Suoheimo and M.D. Christian Mueller
Biohacking is the art and science of measuring and improving ourselves, our surroundings and even the entire biosphere. In this episode, I sit down with M.D., PhD & Nutrigenomics expert Christian Mueller to talk about - How to upgrade your day even without high tech - Simo’s favorite biohack that...
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2: Real Foods vs Supplements, How to Meet Your Body's Needs to Thrive, Reverse Type II Diabetes and Program Your Children's DNA with Ambronite Advisor, M.D., Christian Mueller
In this episode, I sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - What’s the difference of eating real foods vs supplements according to science? - The simple, proven way to reverse chronic disease like Type II Diabetes ignored by the main stream...
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1: Will Gene Testing and Editing Make Us Superhuman with M.D. Christian Mueller
Ambronite Superhero Podcast gives you the tips and tools in health, nutrition and high performance you need to become unstoppable. In this episode, we sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - Will gene technology and gene editing turn…
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Frequently Asked Questions
How many episodes does Superhero Podcast have?
Superhero Podcast currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Superhero Podcast about?
Simo T. Suoheimo talks to world-class experts and exceptional people to uncover uncommon tools and strategies that you can use to upgrade your body, mind and life.
How often does Superhero Podcast release new episodes?
Superhero Podcast has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Superhero Podcast?
You can listen to Superhero Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Superhero Podcast?
Superhero Podcast is created and hosted by Simo T. Suoheimo.
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