PODCAST · kids
Supermom is Getting Tired
by Torie Henderson
You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.
Episodes
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Enneagram Type 3
Enneagram Type 3 – The Achiever Threes value achievement, results, and recognition and like to do their best. They tend to be ambitious, efficient, highly flexible and adaptable to help them accomplish their goals. Hard working and principled, Three’s can make reliable, devoted parents with the...
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Enneagram Type#2
Enneagram Type #2 The Giver – The Generous, Supportive Advisor Enneagram Type #2 Twos are warm, caring and welcoming at their core. Twos want to be liked and try to meet the needs of others. They are demonstrative and want to be valued for helping others and being a positive influence.Twos have...
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Enneagram Type #1
Type #1 The Perfectionist – The Reformer The rational, principled, self controlled idealist Today I will help Enneagram Type #1’s understand their motivation, release the burden of perfection, trust in their goodness and finally relax. Ones are conscientious and ethical, with a strong sense of...
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Introduction to the Enneagram for moms
Introduction to the Enneagram for moms The next 9 episodes are designed to help us become saner, wiser, more compassionate, moms and humans. The enneagram types will reveal patterns about how you interpret the world, and the world around you. You will learn what’s holding you back and get tools…
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Get Clarity in 2024
Get Clarity in 2024 Mental and emotional clarity is one of the greatest gifts we can give ourselves but when you are surrounded by other people’s needs, personalities, demands and desires, self clarity is a difficult thing to access. When we feel clear, we know who we are and what we want. It…
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Caught kid watching porn | Encore
Episode 157 – Caught kid watching porn | Encore “Dear Torie, I am so upset. I just walked in on my 9 year old son. He was looking at our lap top and shut it as soon as I came in the room. I asked him what he was looking at and he said “nothing”. ... Read more... The post Caught kid watching porn…
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Annoyed and Irritated? Why that’s important | Encore
Dear Torie So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I’m ALWAYS mad and yelling at her to pick up her things and do her chores. (which irritated me). My partner joined in saying he…
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How do I get my kids to listen to me? | Encore
Episode #155 “How do I get my kids to listen to me? | Encore” Question of the Day: “I feel like I walk around all day barking orders. ‘Pick up your shoes, turn off the TV, finish your homework, clear your plate.” I’m exhausted from the constant negotiating and push back I seem to ... Read more......
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I can’t get anything done! – Replay
Episode #154 – I can’t get anything done! – Replay Question of the Day: I am thrilled that school is back in session —really I am—but I am gobsmacked at how little time I have for myself. I’ve been holding my breath waiting for all my kids to be in school at the same time ... Read more... The…
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Rebroadcast: I feel bad for not playing with my kids
Episode #153 Question of the Day: Dear Torie, I feel bad for not playing with my kids. They are super cute 5 and 8 year olds who happily live in the moment. I would love to be more like them. When they ask me to play, I TRY to say yes, but either I start ... Read more... The post Rebroadcast: I...
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I feel bad , all the time, about everything
I feel bad , all the time, about everything. Episode #152 How to feel better about everything Question of the Day: Dear Torie You asked me on the coaching call what area of my life is causing me the least satisfaction. I’ve given it some thought and realized, it’s not just one area. I ... Read...
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What you need to know before traveling with children this summer
traveling different Vacation strategies for traveling with anxious, inflexible and neurodiverse children Episode #151 Have you ever been so excited for a getaway with the kids only to come back more exhausted than before you left? Similarly, you plan a relaxing vacation for your family but after...
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How to Live Your Life Purpose
Episode #150 – HOW TO LIVE YOUR LIFE PURPOSE Living your life’s purpose feels like a heavy topic, especially when your life is busy buying graduation cards, driving to baseball games and awards banquets. But my intention for this episode is to show you that following your destiny and fulfilling...
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Your Late Night Food Binge is Your Ticket to Happiness
Episode 149: Your Late Night Food Binge is Your Ticket to Happiness Interview with entrepreneur and master life coach, Corinne Crabtree This was a fun and fabulous interview with my colleague that you are sure to enjoy! Even if you don’t binge eat at night, it’s those evening hours that give you...
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How To Take Care of My Own Emotional Needs
How To Take Care of My Own Emotional Needs Taking Care of Your Emotional Needs Question of the Day: How can I take care of my own emotional needs? I have tried too many times in too many ways to get my husband to be more empathetic and supportive. I want him to listen to ... Read more... The post...
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I’m not getting it all done
I’m not getting it all done Episode 147: If only I had more TIME Dear Torie I’m not getting it all done! I have 4 school aged kids, 2 dogs, a part time job, a partner and a house. I am blessed and grateful for this full and busy life…BUT…it frustrates me that no ... Read more... The post I’m not...
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Resisting the Urge to Helicopter
Help for helicoptering Help for helicoptering Episode #146 – Resisting the Urge to Helicopter Question of the Day: Hi Torie, What do I do when my high schooler won’t ask for help at school and his grades are suffering? My 10th grader has missed a lot of school this year due to various illnesses,...
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Understanding Sensory Seeking and Hypersensitive Children
Episode #145 – What makes your sensitive child tick? Understanding sensitive and sensory seeking kids Today’s podcast episode is the episode I wish I had when my first born was little. Today we are talking all things sensitive and sensory with Melissa Schwartz from www.LeadingEdgeParenting.com...
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How much involvement with teen friendships and dating should mom have?
Episode #144 How much involvement is too much when it comes to teenage dating and friendships? Dear Torie, How do I guide my son as he enters and navigates the world of dating and new friendships? We recently started a new school (at age 13) and he is spending his time with a new group ... Read...
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Am I tired because my hormones are out of whack?
Episode #143 – Are My Hormones Out of Whack? Understanding Fatigue with Functional Medicine When clients get on a coaching call with me, sometimes they start the conversation with “I don’t know if it’s just my hormones but I’ve been super tired and cranky lately.” If are tired of feeling tired…
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The right way and wrong way to do a vision board
Episode #142 Is there a RIGHT and WRONG way to do a vision board? I have been doing vision board workshops for so long that it feels like there is. My next workshop is coming up on Saturday, January 21st and you are ALL invited to join me on Zoom but it’s especially valuable for ... Read more......
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Ungrateful after Christmas Kid
Episode 141: Why is my kid so ungrateful after Christmas? Question of the Day: Dear Torie, I should have seen it coming. The hype and high expectations for Christmas to be “the most wonderful time of the year” seems to cause my child to melt down after all the gifts have been opened. I’m seeing…
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How to help my homesick college freshman
Homesick College Freshman Episode #140 My College Freshman Wants to Move Back Home. How do I help him? Question of the Day: Dear Torie My son is a freshman in college, living in the dorms and struggling as many do. He’s a few states away but has been home twice already to visit. Classes and ......
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How Less Stuff Makes Us Happier
How Less Stuff Makes Us Happier Interview with Krista Lockwood, founder of Motherhood Simplified With the frenzie of Black Friday shopping behind us, but more consuming ahead of us, now is the perfect time to hear from Krista Lockwood from Motherhood Simplified. Krista is a mom of 5 who teaches...
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Taming the Holiday Crazies
Taming the Holiday Crazies Episode #138 – Taming the Holiday Crazies… BEFORE they begin! Are the feasts and festivities of the holiday season guaranteed to drive you bonkers? When your to-do list triples this time of year, does your stress level triple along with it? Don’t let the holiday hassles...
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Living with Constant Criticism
Living with constant Criticism Episode #137 – Living with a teen who is constantly criticizing me. Question(s) of the Day: Dear Torie, I understand it’s normal for teenagers to think they know everything and that their parents are old fashioned and out of touch with reality, but living with...
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When your kid holds a grudge
Today’s Question: Kid Holding a Grudge Hello! I LOVE and look forward to listening to your podcast! I have three girls: 13, 11, and 9. My 9-year-old is a very bright, confident, gregarious, and tenacious young child. I do think that these are very strong qualities, but wonder if they get in the…
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5 Ways to Have “THE TALK” with your kid….without making it awkward
Episode #136 Is puberty knocking on your door? If so, then it’s time for “the talk”. Most parents want to be the ones to educate their kids about puberty, sexuality, and growing up, but it’s hard to know what to say, how to say it, and when is the right time! If you ... Read more... The post 5…
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Tolerating Rambunctious Boys
Tolerating Rambunctious Boys Podcast Episode #135 – Remaining Calm Amongst Chaos Question of the Day: How can I increase my tolerance of my rambunctious boys and remain calm more of the time? I have 3 high energy, loud, boisterous boys who are 3, 9 and 12. I have daily routines, a few clear rules...
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Relaxation Challenge: “I don’t have time to relax!” How go, go, go leads to chronic pain
Episode #134 Interview with Betsy Jensen “I don’t have time to relax.” “I’m exhausted but struggle to fall asleep” “I wake up feeling anxious” “I try to relax but it doesn’t work.” “If I take a break more work will pile up later.” “I can’t relax because I have too much to do.” If any ... Read...
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Embarrassed by my children’s appearance
Embarrassed by my children’s appearance Episode #133 Embarrassed by my children’s appearance Question of the Day: I’m glad this post is anonymous because I’m embarrassed to admit this but I want to get it off my chest and I think you will help me. I’m Embarrassed by my children’s appearance . I...
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How to connect with a late talking child
How to connect with a late talking child Episode #132 – Help facilitate language in your stubborn child, in fun and playful ways. Question of the Day: From one mom to another I’m out of answers. My 7-year-old was easy – but my 4-year-old son…. no! He’s talking less this year than last year. ......
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How do you know you are doing enough as a mom?
How do you know you are doing enough as a mom? Episode #131 How do you know you are doing enough as a mom? I am overall very satisfied and fulfilled with my life but I wish I could be more patient and kind. I’ve had a lot of family time this summer, much of ... Read more... The post How do you…
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Do I need boundaries for my nocturnal teen?
Do I need boundaries for my nocturnal teen? Boundaries for a teen who won’t get a summer job and sleeps all day. Episode #130 Question of the Day: My college kid is home for the summer and I’m struggling to know what boundaries I should have in place. She’s 19, very responsible, but she sleeps…
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How do I prioritize my to-do list?
How do I prioritize my to-do list? How do I prioritize when there are so many demands on my time? Episode #129 Question of the Day: “I’m on summer break along with my kids. I’ve got a 7 week break from my job but I’m overwhelmed by all the competing priorities on my time. I ... Read more... The...
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Stories from Planned Parenthood
Stories from Planned Parenthood Dear Supermoms, I was planning to release a podcast called “How to prioritize when you are pulled in multiple directions.” I’m going to put that one out next week instead because I have been so affected by the overturning of Roe vs. Wade by the U.S. Supreme Court...
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Preventing Working Mom Burnout
Preventing Working Mom Burnout Interview with Dr. Jacqueline Kerr Episode #127 of the Supermom is Getting Tired Podcast Preventing Working Mom Burnout Dr. Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her...
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My House is My Kryptonite
Have you left a review for the Supermom is Getting Tired podcast? Now is your chance! The first 25 people to leave a review will save $100. on a 12 week coaching package! Go to LifeCoachingforParents.com/review Thank you! Good Karma awaits! Episode #126 My house is my kryptonite Dear Torie, Being...
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Stop Nagging and Repeating Yourself
Stop Nagging and Repeating Yourself How much energy do you spend TRYING to get your kids to do things? Are you tired of constantly nagging and repeating yourself? This free masterclass will teach you how to get your kids to listen (and OBEY!), the first time you ask, freeing up your energy for…
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Dreading a device filled summer
Dreading a device filled summer Episode 124: “I need a summer survival guide I can stick to.” Question of the Day: Dear Torie, Summer is coming and I can already anticipate my kids wanting nothing but to sit on their devices all day. Without the structure the school year provides, there is just…
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No matter how much I give, they still want more
Episode #123 “No matter how much I give, they still want more.” Question of the Day: “I’ve given my 3 daughters everything. I think I’ve been a good mom and they tell me so. I know I’m very lucky that my 3 adolescent daughters love me so much and still want to be with ... Read more... The post No...
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Raising a VERY challenging child into adulthood.
From difficult child to successful adult When you’ve got a child who is A LOT harder to raise than the average kid, listening to parenting podcasts and experts can be SUPER frustrating. None of the advice seems geared towards you. You feel lonely and isolated, feeling like people just don’t get…
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How can I get organized when the clutter is so overwhelming?
Ep. 121 Creating Calm: 5-day Declutter Challenge This week’s podcast is going to be a little different because the answer to today’s question is being answered all week long. I’ve teamed up with organizing expert Tracy Hoth of Simply Square Away, to offer you Creating Calm: a 5-day declutter...
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Sad about kids growing up
sad about kids growing up Sad about letting go of little kids Question of the Day: “How do I get over that feeling of loss for my little kids? I miss them being small, loving and playful, always wanting me to be with them. I had so much fun when they were little, playing ... Read more... The…
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When your kid hates their body
Episode #119 When your kid hates their body Question of the Day: I get a lot of questions from moms about what to say when kids make negative comments about their body or start showing signs of disordered eating. These are not my area of expertise so today I brought in an expert. Kyira ... Read...
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I don’t know what I need to be happy?
Do you feel like you’ve lost yourself through parenting? Like even if you had time to yourself, you wouldn’t know what to do with it to make you feel happy? Episode #118 Today I have a special treat. An interview with an amazing former client who came to me because she didn’t know what she ...…
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Motivating an apathetic teen
Episode #117: Motivating an apathetic teen Question of the Day: Dear Torie My son is so apathetic. He is super smart and very capable, but he doesn’t seem to care about doing well in school. I feel like I’m failing because he isn’t living up to his potential. Any suggestions for motivating an...
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Fed up with continuous disappointment
Episode 116 – Fed up with continuous disappointment Question of the Day: Dear Torie, I AM. SO. DONE. with frickin’ COVID. I don’t want to be one of those people who complains on social media so I thought I’d complain here so you can make something productive come out of it. In the big picture ......
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How vision boards help you navigate uncertainty
We are living in some strange and unpredictable times. It poses questions that are hard to answer: Will schools go online? Should I cancel my trip? Am I going back to the office or working from home again? How do I celebrate my child’s birthday when her friends are too scared to gather in one ......
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Plagued by Indecision
Episode #115 – How do I help my anxious, indecisive child? Question of the Day: Dear Torie, My 12 year old daughter gets really worked up when it’s time to make decisions. Right now I am watching her work herself up into a state over whether she should, or should not, return a gift ... Read…
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ABOUT THIS SHOW
You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.
HOSTED BY
Torie Henderson
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Frequently Asked Questions
How many episodes does Supermom is Getting Tired have?
Supermom is Getting Tired currently has 175 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Supermom is Getting Tired about?
You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you...
How often does Supermom is Getting Tired release new episodes?
Supermom is Getting Tired publishes regularly with 175 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Supermom is Getting Tired?
You can listen to Supermom is Getting Tired on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Supermom is Getting Tired?
Supermom is Getting Tired is created and hosted by Torie Henderson.
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