PODCAST · education
Supernova Podcast
by Olga Muller
Welcome to The Supernova Podcast, where cosmic wisdom meets personal transformation! Are you a woman craving a life of fulfillment, joy & impact? Yet you are struggling to trust your abilities & make your dreams a reality? Join me as we explore The Supernova Way, an enlightening cosmic blueprint that guides you in confidently owning your worth, unlocking your power & creating a life that's uniquely yours. Discover how to navigate the challenges of finding & trusting your power, deal with uncertainties and overcome fears, all while building a life that radiates with fun, vibrancy & ease.
Episodes
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E032 - Why Your Genius Feels Too Easy to Matter
What if the very thing that makes you powerful feels too easy to take seriously? In this episode, I challenge the belief that hard work equals value and invite you to reconsider where your true genius actually lives. For high-achieving women especially, hustle can feel safer than ease. But...
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E031 - The Night I Stopped Wishing and the Universe Answered in 30min
What if the reason your desires haven’t manifested yet has nothing to do with timing and everything to do with how you’re holding them? In this deeply personal and raw episode of The Supernova Podcast, I share a real-time experience that cracked something open in me. A moment that revealed the...
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E030 - Mia's 14.000km solo trip from Serbia to Vietnam or how to go all in on your desires
Today’s episode lit me up in all the best ways. After a long time, I returned to one of my favourite parts of this podcast — sharing the stories of extraordinary women who live life on their own terms. In this conversation with the incredible Mia Kercher, we explore what it actually looks like to...
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E029 - Leaving My Job After 13 Years - And Why I Didn't Do It Sooner
For years, I heard the same line: “If you’re serious about your business, you need to go all in.” But when you’re a mom, responsible for small humans, your household, and your own nervous system, that kind of pressure can feel completely disconnected from reality. In this episode, I’m sharing the...
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E028 - The internal battle that is messing with me in business and no strategy is going to solve
If you’ve ever felt torn between purpose and performance, this episode is your wake-up call. I take you deep into the real battle behind building a soul-led business: the mental spiral between heartfelt service and pressure to perform. You'll hear the raw truth about why winging it no longer…
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E027 - Why advice from people like Tom Brady is toxic for you & who you ACTUALLY need to listen to
Tom Brady Said 'Ignore Your Body'? Let’s Talk. High-achievers, you’ve been sold a lie: that burning out means you’re on the right track. In this episode, I’m calling BS on the hustle narrative—especially when it’s coming from the mouths of elite athletes and people who aren’t you. We unpack the...
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E026-Why Self-care isn’t a luxury, but the foundation of real success
If you’re constantly pushing, achieving, and proving yourself, but deep down, you’re running on fumes… this episode is for you. We’re breaking down the sneaky ways high-achievers self-abandon in the name of success—and how to flip the script. Because burnout isn’t the price of greatness. ✨ What...
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E025 - How to Stop Living a Life That Burns You Out (And Start Thriving!)
Feeling stuck in a soul-sucking routine? Exhausted from running on autopilot? It’s time to take your life OFF the hamster wheel and actually start LIVING. In this episode, I spill the raw truth about how I broke free from burnout, created a life on MY terms, and why you need to be willing to be…
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E024 - How I made 3 Weeks of Solo Motherhood Easy, Fun and Enjoyable
Three weeks of solo parenting with three kids under seven could have easily been a story of exhaustion and overwhelm. But instead of just surviving, it became an experience of thriving, connection, and even fun. The reason? The mindset shifts developed over the past seven years that freed me from...
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E023 - The Battle Between Safety and Truth: Living Your Most Authentic Life
Are you stuck between staying "safe" and living your truth? In this empowering episode, we unravel the illusion of safety and its grip on our decisions. Discover how societal norms, family expectations, and even our own minds keep us in a bubble life that stifles our authenticity. This episode...
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E022 - How to Break Free from Permission-Based Living
Are you still asking for other people's permission to live the life you truly desire? In this raw and transformative episode, we dive deep into the patterns of permission-based living and how they’re keeping you stuck in the same cycle, year after year. This isn’t just about setting goals—it’s...
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E003 - The Supernova Way - Your Cosmic Blueprint to Your most Powerful, Vibrant and Fulfilled Self
I'm thrilled to bring you this transformative episode of the Supernova Podcast. Today, I share the exact cosmic blueprint of the Supernova Way that will help you unleash your most powerful, magnetic, and brilliant self. This episode is packed with insights that have been life-changing for me and...
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E021 - Supernova Life:How to Break Free from Expectations and Live on Your Terms
This episode dives deep into the emotional whirlwind of expectations. Ever felt weighed down by what others expect from you? Whether it's friends not supporting your dreams, parents disapproving of your life choices, or colleagues not meeting your standards, it's time to shake things up. Learn…
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E020 - Fear vs. Resistance: How to Tell the Difference and Move Forward
Is it fear holding you back—or is it resistance? Understanding the difference between these two powerful forces can be life-changing! In this episode, we dive deep into the emotions that keep us from reaching our full potential. Discover how to identify when you’re facing true fear versus natural...
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E019 - Astrology, Creativity, and Business Magic: Unleashing Your Potential with Sarah Mac
Dive into an electrifying conversation with writer and creative business mentor Sarah Mac! We explore the transformative power of astrology in personal growth and business. Sarah shares her journey from film production burnout to thriving entrepreneur, guided by the stars. If you’re a creative…
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E018 - Nobody Has Their Sh*t Together: Embrace Your Worth and Stop Comparing
Ever feel like everyone else has their life figured out except you? It’s time to bust that myth! This episode dives deep into the belief that others, especially those further along in their careers or lives, have everything perfectly under control. Spoiler alert: they don’t! Whether you’re…
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E017 - Unlocking Your Inner Wisdom: How to Move Past Mental Blocks and Find Clarity
Ever feel stuck in your head, cycling through the same frustrations, doubts, and fears? Whether you're trying to move forward in your career, relationships, or personal life, this episode will show you how to break free from those mental blocks. The answers you need aren’t “out there”—they’re...
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E016 - Unstoppable Wanderlust - Gisela Mancini's Bold Journey to 198 Countries
In this episode, we dive deep into the extraordinary travels of Gisela Mancini, one of the few women who has visited nearly every country in the world! From Afghanistan to Somalia, Gisela shares her unique experiences navigating some of the most challenging places on Earth. We explore the lessons...
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E015 - The Power of Part-Time: Finding Balance and Freedom in Your Career
If you’ve ever felt the weight of a 40+ hour workweek pulling you away from the things that truly matter, this episode is for you. Whether you're a mom, navigating your way back from maternity leave, or just someone craving more space and freedom in your life, we dive deep into why going…
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E014 - Finding Clarity in Chaos How to Navigate Overwhelm and Rediscover Your Path
Feeling lost, overwhelmed, or unsure of what comes next? You’re not alone! This episode dives deep into what happens when life gets chaotic, and you can’t find your way forward. It’s time to pause, reset, and shift your perspective. Whether it’s in your business or personal life, we explore...
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E013 - The Power of Intuition in Pregnancy and Beyond - My Birth Story
In this deeply personal and eye-opening episode, I share my journey through the incredible experience of pregnancy and childbirth. We dive into why it's crucial to listen to your intuition, even when the experts say otherwise. Whether you’re expecting, a new parent, or just curious about the…
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E012 - How to discover and own your greatest power beyond confidence, self-esteem and courage
Welcome to an electrifying episode of the Supernova Podcast, where we dive deep into the secrets of unlocking your true potential. In this episode, we explore why confidence, self-esteem, and courage are not the ultimate keys to empowerment, but rather stepping stones to discovering something…
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E011 - Why your Overcommitment is Messing with Your Power & Magnetism
Ever find yourself drowning in commitments because you just can’t say no? In this episode of the Supernova Podcast, we dive into the critical topic of overcommitting and its impact on our energy, time, and emotional well-being. You'll discover the transformative power of learning to say no,...
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E010 Unmasking Burnout - Escaping the Trap of Unrealistic Expectations
Ever felt like you're constantly chasing some inhuman standard? Yeah, me too. In this eye-opening episode of the Supernova podcast, we dive deep into the harsh realities of burnout and the unrealistic expectations we place on ourselves. Inspired by real conversations with friends, this episode...
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E009 - The Secret to a Calm and Confident Motherhood
Ready to transform your motherhood journey from chaos to calm? This episode is your golden ticket! We dive deep into the #1 secret to turning stress and exhaustion into serene confidence, making every moment with your kids, partner, and even at work, something to cherish. 🚀 Join me as I share...
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E008 - Why Baby No.3? Taking the Leap with Clarity and Confidence.
Hey Supernovas! Olga here, back with another juicy episode of the Supernova Podcast! This week, we’re diving deep into a topic that’s been sparking a lot of curiosity and excitement on my Instagram: Why did I decide to go for Baby No. 3? 🚀 In this episode, I’m getting real and raw about my…
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E007 - Ditching the 'Perfect Path' for True Confidence - How to stop spiralling in overthinking, doubt and wanting to get it right
Are you tired of following someone else's blueprint and still feeling lost? Trust me, I’ve been there too! In this episode, I’ll tell you all about how a simple piece of advice threw me into a whirlwind of self-doubt and overthinking. But more importantly, I'll show you how I bounced back by...
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E006 - The High Achiever’s Trap - Why Busyness Isn’t Leading to Fulfillment
Do you ever feel like being busy is a badge of honor, but deep down, it’s wearing you out? In this episode, I dive into how our obsession with staying busy and achieving more can actually hold us back from becoming our most powerful, fulfilled selves. Join me, Olga, as I share personal insights…
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E005 - The Two Most Crucial Relationships You Need to Prioritize for a Fulfilling Life
In this episode of the Supernova Podcast, we delve deep into the two most important relationships you should prioritize to transform your life. By focusing on the wrong relationships, you may find yourself caught in a cycle of imbalance, frustrations, burnout, and fear. These misplaced priorities...
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E004 - Why Our Desires Freak Us Out: Navigating the Journey of Making Dreams a Reality
Today we dive deep into why our desires can freak us out just as they're about to come true and how to handle it. This episode is inspired by a personal story and a friend's journey that many of you might find all too familiar. In this episode, you'll discover: The Emotional Rollercoaster:...
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E002 - From Frustration to Fulfillment - How I discovered the Supernova Way (My most vulnerable episode so far)
In this episode, I open up about my personal journey of how I discovered the Supernova Way and it transformational power - I share as open as I've never before all the behind the scenes that I went through to go from feeling stuck and frustrated in my business to discovering my supernova self.…
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001 - Discovering Your Supernova Self - A Cosmic Journey to Authentic Power, Success and Fulfillment
Are you tired of feeling like you're on a never-ending treadmill of personal development without seeing lasting results? In this eye-opening episode of the Supernova Podcast, we dive deep into the journey of reconnecting with your true self—the Supernova within you. Olga shares her raw and real...
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E013 - How I do it all without loosing myself - my approach to work, business , kids and self care
Olga, how do you do it all? How do you manage working, building a business, being a mom of two kids and everything else? It's a question or comment I get a lot. So I thought I give you a behind the scenes of my life and talk about all the things that are actually key for me to making it all…
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E012 - The one thing you need to release in order to actually receive your next level desires
Is this you? You deeply desire that next level expansion in your life, you take action, but time goes by and nothing happens!? I feel you compleeeetely. This has been me with my living situation. I have desired a bigger, more spacious place for almost 2 years, before it finally happened last...
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E011 - Why being a good girl is messing up your happiness, intuition and fulfillment
Are you trying really hard to create the happy and fulfilled life for yourself and others, yet what you come back to regularly is emptiness, confusion, frustration and exhaustion? It seems like no matter what you do, it's just not working out. That gap between what you WANT your life to feel like...
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E010 - The #1 skill to experience the year of your dreams with ease, confidence and meaning
Are you ready to manifest your dream soul year and leave emotional overwhelm, doubt in your abilities or choices, and the constant need to be performing and pushing out of the equation? Then you need to focus on learning 1 skill this year and I guarantee that this skill will absolutely transform...
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E009 - Meditation Special - Charge up your energy and detox your stress, fears and pressure
This is a special podcast episode where I guide you through a meditation to release any low frequency energy that you might still be carrying with you from 2022 and connect you to some of the highest energy that is available to us, so you can start 2023 fully charged up.
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E008 - How I 10Xed my level of fulfilment in 2022!
How I 10Xed my level of fulfilment in 2022 In today's episode I explain what I did to massively increase the quality of my life and level of fulfilment in 2022, after feeling burnt out and "meh" in the years before. It's 5 steps that I share with you that allowed me to - travel to min. 5…
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E007 - My 3 unexpected learnings from having expansion come into my life in the past 6weeks
In the past months I've been on my own expansion journey personally and professionally. And frankly, it has been nothing what I have expected it to be like! When we put our desires out into the universe for them to manifest, we somehow imagine that those desires would come into our life with a...
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E006 - How to end self-sabotaging your next level expansion
What I'm sharing in this week's episode has shifted my entire experience this week. I was at a point of giving into self-sabotaging parts of my next level business expansion allowing my head to stay with an idea that right now is not the right time or it's all just getting too much too handle.…
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E005 - How to make intuitively guided decisions for yourself and your soul
Is decision making an overwhelming process for you? Do you usually feel afraid of making a bad choice that's going to screw you over in the long term? Are you the type that even tries to avoid it so long that the decision will be taken FOR you? If any of those things sound familiar, you…
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E004 - The keys to stepping into your soul's calling
Are you having a hard time living out your purpose? One moment you feel the clarity around what it is you want to create and pursue and the next moment you find yourself overwhelmed with fear and doubt. Your mind is constantly going in loops around how to go about it, what the right steps to...
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E003 - The ONLY routine you'll ever need for more wellbeing and more confidence
How often do you wonder about the "HOW" when it comes to becoming more confident, finding your true purpose, shifting careers without screwing up, making more money, etc. We have the wishes and it seems like all the other people around us have the secret formula to "how to make it happen" that we...
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E002 - The 4 Mistakes you're making on your journey to your soul self
Reconnecting to our higher self, our soul, intuition whatever you prefer calling it is truly a full on journey. There are many things that we can do to bridge the gap from living in our ego self to our soul self, yet there are also many things that we can do to make our path to reconnect A LOT…
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E001 - Why your life feels heavy and dissatisfying and how to bring the spark back into it
We spend our life on a spectrum of what I call the fake life, the mind-led life or death zone on the one hand and the soul-led life, the true life or the alive zone on the other hand. Most of us are not aware on which side of the spectrum we are truly spending most of our life time in or don't…
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E044 - The number one power tool that you CAN'T MISS in your personal growth practice
Would you like to have a tool that can help you in any life challenging situation, feel more confident & proud, get clarity and work through any energy block? Plus a tool that doesn't cost you anything? Today I'm sharing with you a practice and tool that you should absolutely include in your...
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E043 - The 3 pitfalls that keep you from finding your purpose
How do I find my purpose? Are you frustrated by your own search for more meaning, fulfillment and clarity in life? I sure know that I have. I've felt lost, failing, insecure, frustrated, fearful, pressured...I've felt it all until I finally understood what finding your purpose is actually all…
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E042 - How I manifested over 600€ and more in 1 week by listening to my intuition
Wooooow! This week has been magical for me in so many different ways. And the magic all came from trusting my intuition. My gut feeling. The nudges you receive, but you can't really explain. I've been going against the rules in business. I've been insisting on what I felt was right and mine. I've...
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E041 - The 5 reasons why you're disconnected from your intuition
Are you typically resolving your problems, moments of decision or planning your next level goals with your head? Doing what sounds reasonable, like the next logical step or what seems to be the best thing for everyone? How is that working for you so far? If you're anything like me a couple of…
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E040 - My 3 Biggest Takeaways from meeting Dr. Jordan Peterson
Dr. Jordan Peterson is a man who polarises, a man who has helped thousands of men and women in their personal development journeys and life crises, a man who simply speaks his truth and shares his knowledge for the greater good of people. About two weeks ago I had the pleasure to meet him in…
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ABOUT THIS SHOW
Welcome to The Supernova Podcast, where cosmic wisdom meets personal transformation! Are you a woman craving a life of fulfillment, joy & impact? Yet you are struggling to trust your abilities & make your dreams a reality? Join me as we explore The Supernova Way, an enlightening cosmic blueprint that guides you in confidently owning your worth, unlocking your power & creating a life that's uniquely yours. Discover how to navigate the challenges of finding & trusting your power, deal with uncertainties and overcome fears, all while building a life that radiates with fun, vibrancy & ease.
HOSTED BY
Olga Muller
CATEGORIES
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