PODCAST · health
Supplements Podcast By RevGenetics
by RevGenetics
Welcome to Supplements Podcast by RevGenetics, the podcast that explores cutting-edge science behind natural supplements, herbs, and foods. Each episode dives into newly published studies, uncovering the incredible ways nature can support and enhance your health. Whether you’re curious about the latest breakthroughs or looking for practical insights to improve your well-being, this podcast is your trusted source for staying informed on how natural remedies can boost your vitality. Tune in for expert analysis, easy-to-understand breakdowns, and the science.
Episodes
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Are You Taking NMN Wrong? (Swallowing vs. Under The Tongue Study) 090
In this episode of the RevGenetics Podcast, Les and Amy discuss a promising breakthrough in longevity research: how you take your NMN supplement could dramatically impact its effectiveness. A recent study from Japan highlights the difference between sublingual administration (dissolving under the...
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Can Spermidine Protect Cancer Patients From Radiation Damage? (New Study) 089
In this episode of the RevGenetics podcast, Les and Amy dive into a promising breakthrough in cancer supportive care: how a natural compound called spermidine may protect cancer patients from severe dry mouth (xerostomia) caused by radiation therapy. Radiation therapy often damages salivary…
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Can Live Probiotics Cure Severe Asthma? 088
In this episode of The RevGenetics Podcast, Les and Amy explore a surprising breakthrough in respiratory health and gut microbiome research: live probiotics may offer a revolutionary way to treat severe asthma. A recent study published in Nature shows that live probiotics significantly reduce…
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We Thought Liver Damage Was Irreversible... We Were Wrong 087
In this episode of the RevGenetics Podcast, Les and Amy dive into a fascinating biological discovery about how excess ammonia—a natural waste product of digestion—can overwhelm the liver’s recycling system and trigger significant damage. For years, severe liver damage was viewed as largely...
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Scientists Turned Old Stem Cells Young Again (Here’s How) 086
In this episode of The Deep Dive, supported by RevGenetics, we explore a groundbreaking advancement in cellular rejuvenation and stem cell therapy. As we age, our body's mesenchymal stromal cells (MSCs) enter cellular senescence—changing shape and effectively pulling the emergency brake on cell...
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This mRNA Discovery Can Reverse Aging (Without Changing Your DNA?!) 085
In this episode, supported by RevGenetics, Les and Amy explore a groundbreaking advancement in longevity research: using mRNA technology to temporarily reverse aging. A recent study highlights how tiny fat bubbles (lipid nanoparticles) deliver temporary genetic instructions to liver cells,...
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Why Knee Surgery Doesn't Fix Everything: The "Zombie Cell" Trap 084
In this episode of The Deep Dive, supported by RevGenetics, Les and Amy unpack the long-term impact of knee ligament injuries, revealing why muscle weakness and joint deterioration often persist long after surgery. They explore the role of "zombie cells"—damaged senescent cells that refuse to die...
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High 'Bad' Cholesterol But Healthy Hearts? China's Bama Longevity Study! 083
In this episode of the RevGenetics Podcast, Les and Amy dive into a surprising study from China’s famous longevity village, Bama County, where residents routinely live past 100 with remarkably healthy hearts. Researchers compared over 1,000 Bama residents to 1,700 individuals from a neighboring...
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Cellular Trash Cleanup: The Secret to Aging & Health Revealed 082
In this RevGenetics Podcast episode, Les and Amy discuss a surprising breakthrough in longevity research: how cells clean up damaged power plants, revealing the secret to aging and cellular health. By comparing cells to a bustling city, they explain how internal battery factories degrade over…
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Why Green Tea Extract Works for Some (and Fails for Others) 081
In this episode of the RevGenetics podcast, Les and Amy dive into a compelling study explaining why green tea extract helps some people lose weight, but fails to work for others. The secret lies in our DNA. While traditional lab tests often use genetically identical mice, researchers in this…
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Unlock Heart Health: NAD as Cellular Battery for Heart Protection 080
In this episode of The Deep Dive, supported by RevGenetics, Les and Amy unpack a groundbreaking 2024 scientific paper on NAD, a vital molecule essential for heart function and cellular energy. Often described as a cellular battery, NAD powers the heart's non-stop workload, but under extreme...
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Discovering the Gut-Bone Axis: How Your Stomach Microbes Influence Bone Strength 079
In this RevGenetics podcast episode, Les and Amy explore a fascinating breakthrough at the intersection of gut health and longevity: the gut–bone axis. They reveal how the microscopic bugs in your stomach play a crucial role in maintaining bone strength and density. As we age, an imbalance…
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Sea Sponge Study Reveals Microscopic Roommates' Teamwork for Survival 078
In this episode of the RevGenetics Podcast, Les and Amy dive into a fascinating breakthrough in marine biology: how deep-sea sponges and their microscopic roommates work together to survive. A recent study, using advanced computer simulations and genome-scale metabolic modeling, reveals that…
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Cracking the Mangrove Apple's Anti-Aging Secrets: Custom Chemical Armor Revealed! 077
In this episode of the RevGenetics podcast, Les and Amy explore a fascinating breakthrough in longevity research hidden within nature's most extreme environments: the mangrove apple (Sonneratia caseolaris). Thriving in harsh coastal conditions, this unique plant develops powerful chemical…
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Healing from the Inside Out: How Sound Waves Repair Nerves 076
In this episode of The Deep Dive, supported by RevGenetics, we explore a groundbreaking breakthrough in nerve regeneration research: sound waves may offer a revolutionary way to repair damaged nerves without invasive surgery. A recent study published in The Annals of the New York Academy of...
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Insulin Factory Battle: Tiny Bodyguard vs. Sticky Trash in Type 2 Diabetes 075
In this episode of the RevGenetics Podcast, Les and Amy explore a groundbreaking breakthrough in diabetes research that targets cellular destruction right at the source. In type 2 diabetes, the misfolding of the amylin hormone under stress creates sticky clumps that destroy critical pancreatic...
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Beyond Probiotics: The Longevity Pickle That May Protect Your Brain 074
In this episode of the RevGenetics Podcast, Les and Amy explore a surprising breakthrough in gut health and longevity research originating from Bama, a famous longevity village in China known for its long- and healthy-living residents. A recent study highlights a unique, resilient strain of...
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Transforming Hemp Seed Cake into Superfood Flour for Healthier Everyday Foods 073
In this episode of the RevGenetics Podcast, hosted by Les and Amy, we explore a surprising breakthrough in functional nutrition: hempseed cake, a byproduct of making hemp seed oil, may do more than just reduce food waste. A recent study introduces the potential of milling this byproduct into…
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Spermidine: Plant Shield Against Toxic Soil Revealed as Key to Human Cell Longevity 072
In this episode of The Deep Dive, supported by RevGenetics, we explore a surprising breakthrough in longevity research from the plant world: spermidine, a natural compound that acts as a powerful shield for soybeans in toxic soil. A recent study reveals how spermidine helps plants thrive under...
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Unlocking Green Tea's Healing Power: EGCG Delivery Breakthrough 071
In this episode of The Deep Dive, supported by RevGenetics, we explore an exciting breakthrough in natural wellness and cellular health: EGCG, the powerful active compound in green tea, and the cutting-edge science working to unlock its true potential. While EGCG is celebrated for its ability to...
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Shape-shifting cancer cells in zombie state defy chemo in sci-fi twist 070
In this episode of The Deep Dive, supported by RevGenetics, Les and Amy explore a fascinating and terrifying breakthrough in oncology research: aggressive brain cancer cells are adapting to chemotherapy by literally shape-shifting. Likening this survival tactic to a video game enemy evolving…
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Silk Cotton Tree Flower Extract: Natural Wound Healing & Skin Protection Study 069
In this episode of the RevGenetics Podcast, Les and Amy explore a fascinating breakthrough in natural skin care and longevity: the silk cotton tree flower (Bombax ceiba). A recent laboratory study reveals that this traditional flower extract acts as a microscopic cleanup crew for your skin,...
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Under Pressure: Structural Biology Unlocks Bacteria's Ultimate Survival Secret 068
In this episode of the RevGenetics Podcast, Les and Amy explore a surprising and fascinating breakthrough in the fight against bacterial infections: turning a bacterium’s own internal survival tools against it. A recent study explores how bacteria like Vibrio cholerae (cholera) rely on a delicate...
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Breakthrough Discovery: Tiny Rings Inside Cells Protect Lungs from Damage in COPD Patients 067
In this episode of the RevGenetics Podcast, Les and Amy explore a groundbreaking discovery in lung health and cellular longevity: a microscopic ring of instructions called CircPDE4D that acts as a master switch for the body's internal cleanup system. A recent study published in Cell Death &…
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Genetic Blueprint for Longevity & Strength: Study Reveals DNA's Role in Aging 066
In this episode of The Deep Dive, supported by RevGenetics, we explore a groundbreaking blueprint in longevity research: the powerful genetic connection between how long we live and how strong we stay. A recent 2026 study reveals that our DNA plays a massive role in both lifespan and muscle...
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NMN Supplement Boosts Reproductive Health in Women: Study Reveals Lactate's Surprising Role! 065
In this episode of The RevGenetics Podcast, Les and Amy explore a surprising breakthrough in reproductive longevity research: how NMN (Nicotinamide Mononucleotide) may protect women's reproductive health by reversing the early aging of ovaries. Premature ovarian insufficiency (POI) causes ovaries...
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Fisetin Reprograms Cancer Cells, Stops Spread - Epigenetics Explained! 064
In this episode of The Deep Dive, supported by RevGenetics, we explore a groundbreaking breakthrough in cellular health and cancer research: how a natural plant compound called fisetin could completely reprogram cancer cells and halt their ability to spread. Cancer cells are notoriously clever,...
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Unlocking Anti-Aging Secrets: Peptides as Cellular Cheat Codes 063
In this episode of the RevGenetics Podcast, Les and Amy explore a fascinating corner of longevity science: peptides, the tiny molecular messengers crucial for cell communication. Unlike bulkier proteins, these small and mobile compounds act like urgent text messages within our cells. We take a...
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Fruit Fly Eye Color Clock Reveals Cell Aging Secrets 062
In this episode of the RevGenetics Podcast, Les and Amy dive into a fascinating breakthrough in aging science: a visual "aging clock" discovered in the eyes of fruit flies. This study, recently published in Nature, reveals that simple color changes in the eye can actually predict an organism’s...
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Unlocking the Power of Internal Energy Molecules for Anti-Aging: AKG vs. OAA 061
In this episode of The Deep Dive, supported by RevGenetics, we explore the hidden power of the molecules already living inside us. Les and Amy dive into a groundbreaking science review on Alpha-Ketoglutarate (AKG) and Oxaloacetate (OAA)—two core energy molecules that play drastically different...
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Breakthrough: Blood Test Predicts Brain Damage Before Memory Loss 060
In this episode of the RevGenetics Podcast, Les and Amy dive into a groundbreaking shift in the fight against Alzheimer’s disease. New research led by Min Su Kang at McGill University suggests that we may finally be able to see the "warning lights" of brain damage long before memory loss actually...
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Unlocking Genes with Magnetic Fields: A Breakthrough in Cellular Rejuvenation 059
In this episode of the RevGenetics Podcast, Les and Amy dive into a staggering leap forward in genetic engineering: the ability to control our DNA like a remote-controlled device. A groundbreaking study published in Cell reveals how scientists have developed a method using harmless magnetic…
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Beyond Longevity: The Hidden Benefit of Zombie Cells (Senescent Cells) in Lung Repair 058
In this episode of The Deep Dive, supported by RevGenetics, we tackle a critical question in longevity science: does clearing out "zombie cells" actually make our immune systems younger? Les and Amy break down a compelling study focusing on senolytics—compounds designed to purge the body of...
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The Berberine Breakthrough: How This Natural Plant Fights Aging 057
In this episode of The Deep Dive, supported by RevGenetics, we explore a groundbreaking 2025 study on a natural plant extract that is redefining our understanding of "cellular rust." Les and Amy break down how Berberine, a remedy used for centuries, recently extended the lifespan of C. elegans by...
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Unveiling the Gut's Role in Fighting Inflammaging with Mediterranean Diet 056
In this episode of the RevGenetics Podcast, Les and Amy dive into a revolutionary digital "cheat code" for aging: a platform designed to douse the internal fire of Inflammaging. We explore why this slow-burning internal wear and tear is the hidden enemy of longevity and how centenarians manage to...
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Study Reveals How to Reverse Aging in Ear Cells for Sharp Hearing 055
In this episode of the RevGenetics Podcast, Les and Amy explore a critical breakthrough in the science of sensory longevity: how we can stop—and potentially reverse—age-related hearing loss. As we age, the delicate hair cells in our inner ears act as the front lines for sound, but they are also...
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The Aquatic Shield: How Aquatic Foods Extend Health Span in East Asia 054
In this episode of the RevGenetics Podcast, Les and Amy explore a compelling comparative study on East Asian longevity and the "aquatic advantage." While Japan leads the world in life expectancy at 84 years, followed by Korea (83.5) and China (78), researchers have isolated a key variable that…
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Unveiling the Power of Plant Bioactives: The Hidden Pharmacy in Your Salad! 053
In this episode of the RevGenetics Podcast, Les and Amy explore a fascinating frontier in nutrition science: the "hidden pharmacy" found in your everyday salad. We dive into the world of plant-derived bioactives—secret chemical defense systems that plants use to survive, which offer us profound...
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Feeding Your Gut Army: The Surprising Role of Seaweed in Healthy Aging 052
In this episode of The Deep Dive, supported by RevGenetics, Les and Amy explore a groundbreaking breakthrough in gut health and longevity: the hidden power of seaweed. A recent study published in Foods reveals that specific seaweed compounds—specifically Fucoidan—act as a master key for your...
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Nanomedicines vs. TNBC: Immune System Wake-Up Call 051
In this episode of The Deep Dive, supported by RevGenetics, we explore a groundbreaking shift in oncology: the use of nanomedicine to dismantle the defenses of Triple-Negative Breast Cancer (TNBC). A 2026 scientific review published in Clinical and Translational Medicine introduces…
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Breakthrough in Biology: Turning Skin Cells into Eggs for Infertility 050
In this episode of The Deep Dive, supported by RevGenetics, we explore a paradigm-shifting breakthrough in reproductive science: a 2026 paper by Alexander Taktikidze that challenges the long-held belief that women are born with a finite number of eggs. This research introduces In Vitro...
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Unleashing Lactic Acid Bacteria as Programmable Factories 049
In this episode of The Deep Dive, supported by RevGenetics, Les and Amy explore a high-tech evolution of an ancient biological ally: Lactic Acid Bacteria (LAB). Known for centuries as the backbone of fermentation, these "good bacteria" are being reimagined through the lens of Precision...
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Supercomputing + Herbal Medicine Collide to Fight Norovirus with Strawberries & Ginger 048
In this episode of the RevGenetics Podcast, Les and Amy explore a groundbreaking intersection of high-tech supercomputing and traditional herbal medicine. Norovirus, a global health crisis responsible for over 200,000 deaths annually, has historically been nearly impossible to treat due to its...
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Can Junk Food Create a Super-Medicine? The Silkworm Experiment 047
In this episode of the RevGenetics Podcast, Les and Amy explore a surprising breakthrough in the industrialization of traditional medicine: the "junk food" diet for silkworms. A recent study published in Metabolites investigates Bombyx Batryticatus—stiff silkworms used for centuries in…
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The Hidden Reserve of Youth: How Elite Stem Cells Reverse Bone Aging 046
In this episode of The Deep Dive, we explore a groundbreaking 2026 discovery that challenges everything we thought we knew about how our bodies break down. Research led by Laura Gigalia has uncovered a "secret squad" of youthful stem cells hidden within our bones that appear to defy the…
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From Folklore to Hard Data: The High-Tech Future of Natural Longevity 045
In this episode of The Deep Dive, supported by RevGenetics, we explore a scientific showdown between modern medicine and ancient herbal wisdom: Diclofenac vs. White Horehound. Chronic inflammation is a silent driver of aging and a precursor to numerous metabolic diseases. While Diclofenac is a...
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Unlocking the Secrets of SIRT6 (Sirtuin 6): Key to Longevity and Healthspan - 044
In this episode of The Deep Dive, we explore the powerful role of SIRT6, also known as Sirtuin 6, in extending both healthspan and lifespan. Often described as a master regulator of aging, SIRT6 functions as a central control hub for critical metabolic pathways, including hydrogen sulfide...
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Synergizing Diet and Exercise for Cellular Longevity 043
In this episode of the RevGenetics Podcast, Les and Amy explore the powerful synergy between the Mediterranean diet and physical activity in promoting longevity. While the diet provides the necessary raw materials for cellular repair, exercise acts as a vital signal to utilize these...
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Why Your Resveratrol Needs a Stealth Delivery Truck to Fight Alzheimer's 042
In this episode of the RevGenetics Podcast, Les and Amy dive into the complex world of Alzheimer’s research, focusing on the primary culprits behind memory loss: toxic protein buildup. We break down the science of Amyloid-beta clusters and Tau tangles, explaining how these proteins disrupt brain...
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Nanotech & Fisetin: A New Strategy for Zombie Cells? 041
In this episode of the RevGenetics Podcast, Les and Amy explore a cutting-edge breakthrough in cellular health: the use of nanotechnology to neutralize "zombie cells" after chemotherapy. While chemotherapy is a vital tool in fighting cancer, it often leaves behind senescent cells—damaged cells…
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ABOUT THIS SHOW
Welcome to Supplements Podcast by RevGenetics, the podcast that explores cutting-edge science behind natural supplements, herbs, and foods. Each episode dives into newly published studies, uncovering the incredible ways nature can support and enhance your health. Whether you’re curious about the latest breakthroughs or looking for practical insights to improve your well-being, this podcast is your trusted source for staying informed on how natural remedies can boost your vitality. Tune in for expert analysis, easy-to-understand breakdowns, and the science.
HOSTED BY
RevGenetics
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