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PODCAST · health

SupraNova Body

by SupraNova Body

Greeting! I’m Simone Michelle. SupraNova Body is my holistic practitioner business in which I focus on healing the whole being. Through this podcast I explain my personal evolution and current experiences into the known and unknown aspects of our subconscious. I ask that you reserve all judgment until the end of each episode. Then do what you will with the information given/expressed.

Publisher-supplied feed metadata · PodParley refreshed Apr 23, 2026 · Source feed

Episodes

  1. Episode 18 Season 2-Crystals: Earth's Gems Through Dual Lenses—Biblical vs. Worldwide Perspectives

    Are crystals just beautiful rocks, or do they hold deeper significance? This episode takes a curious look at the widespread fascination with crystals, juxtaposing common worldwide (or New Age) beliefs about their energy and properties with a Biblical understanding. We'll discuss the allure of...

  2. Episode 17 Season 2-The Freedom of Letting Go: Releasing Control Over What You Can't Change

    Are you exhausted by constantly trying to control every outcome? Do you find yourself dwelling on "what ifs" and things beyond your influence? In this episode, we explore the profound liberation that comes with releasing control over situations you can't change. We'll provide practical strategies...

  3. Episode 16 Season 2-The Unfolding Path: Sustaining Healing After S A

    Healing from SA is not a destination, but a courageous and unfolding journey. This episode focuses on the long-term aspects of healing after S A, emphasizing resilience, growth, and building a fulfilling life. We'll discuss how to manage triggers, cultivate self-love and intimacy post-trauma,...

  4. Episode 15 Season 2-Bridging the Divide: Reclaiming Connection in a Disconnected World

    Many of us feel the ache of disconnection, even when surrounded by others. This episode confronts the challenges of modern isolation and offers a path back to genuine community. We'll discuss the barriers to connection, whether digital overwhelm or past hurts, and explore how vulnerability,...

  5. Episode 14 Season 2- Neuro-Parent Power: Thriving as a Neurodivergent Parent

    Parenting is a marathon, and for neurodivergent individuals, it comes with a unique set of challenges and superpowers. This episode celebrates the incredible strengths that neurodivergent parents bring to the table – from deep empathy and creative problem-solving to hyperfocus on children's...

  6. Episode 13 Season 2-So You Are Now Apart of The Neurodivergent Club, Welcome

    Did you ever feel like you were playing life with a different rulebook, without realizing it? For many adults, receiving a neurodivergent diagnosis – whether it's ADHD, autism, dyslexia, or another neurotype – later in life can be a profound "aha!" moment. In this episode, we explore the unique...

  7. Episode 12 Season 2-Echoes of Wisdom: Connecting Through Ancestral Veneration

    Have you ever felt a whisper from the past, a sense of guidance from those who came before? This episode delves into the profound practice of ancestral veneration, a sacred tradition found across cultures and throughout history. We'll explore what it means to honor our ancestors, not as distant...

  8. Episode 11 Season 2-Your Invisible Shield: Mastering the Art of Setting Boundaries

    Feeling overwhelmed, resentful, or constantly saying "yes" when you want to say "no"? It's time to discover the superpower of setting boundaries. This episode is your practical guide to creating healthy limits in every area of your life – from personal relationships and work, to your time and...

  9. Episode 10 Season 2-Rewriting the Script: Choosing Healthy Family Dynamics

    Family is supposed to be our safe harbor, but for many, dynamics can be challenging. This episode is about taking agency over your family relationships, regardless of your past. We'll explore how to identify unhealthy patterns – from communication breakdowns to unspoken resentments – and provide...

  10. Episode 9 Season 2-Beyond the Banter: The Building Blocks of Healthy Friendships

    Friendships are the unsung heroes of our well-being, but what makes a friendship truly healthy and lasting? In this episode, we move past surface-level interactions to explore the fundamental elements that nourish strong, supportive bonds. We'll dive into the importance of mutual respect, active...

  11. Episode 8 Season 2-Healthy vs. Hype: Discerning Genuine Love from Its Counterfeits

    In a world saturated with conflicting messages about relationships, it can be hard to tell what's real love and what's merely intense infatuation or even something toxic. This episode provides a clear distinction, highlighting the key characteristics of healthy love that set it apart. We'll...

  12. Episode 7 Season 2-Raising Resilient Roots: Parenting While Black in Today's World

    Parenting is a journey, but for Black families, it comes with unique layers of joy, challenge, and responsibility. In this episode, we open up about what it truly means to raise Black children in today's society. We'll explore intentional strategies for nurturing identity and pride, navigating...

  13. The Episode 6 Season 2-Foundation of You: Why Core Values Matter More Than You Think

    What drives your choices? What truly defines your sense of fulfillment? The answer often lies in your core values. These deeply held principles are the bedrock of your identity, yet many of us haven't consciously identified them. This episode dives into the profound impact core values have on our...

  14. Episode 5 Season 2-Unraveling the Chains: Healing from Toxic Love

    Are you caught in a cycle of hurtful relationships, or struggling to break free from a love that leaves you feeling drained and diminished? In this episode, we dive deep into the insidious nature of toxic love, exploring its tell-tale signs, common dynamics, and the psychological impact it leaves...

  15. Episode 4 Season 2- Friend or Fetter? Understanding Codependency in Platonic Bonds

    You pride yourself on being there for your friends, but what happens when "being there" crosses into codependency? This episode of SupraNova Body challenges our assumptions about healthy platonic bonds. We'll discuss how societal norms can sometimes encourage codependent traits in friendships and...

  16. Episode 3 Season 2-UnTangle & Grow: Breaking Free from Codependency in Parenting

    Are you constantly putting your child's needs before your own, feeling responsible for their emotions, or struggling to set healthy boundaries? You might be experiencing codependency in your parenting. In this episode, we'll dive deep into what codependent parenting looks like, its often-unseen...

  17. Episode 2 Season 2-The Codependency Cycle: Understanding & Breaking Free, Part 2

    In this insightful episode of SupraNova Body Podcast, we dive deep into the complexities of Codependency. Join your host, Simone Michelle, as we explore what codependency truly is, often mistaken for just "being helpful" or "caring too much." We'll uncover the subtle signs and deeply rooted...

  18. Episode 1 Season 2-The Codependency Cycle: Understanding & Breaking Free, Part 1

    In this insightful episode of SupraNova Body Podcast, we dive deep into the complexities of Codependency. Join your host, Simone Michelle, as we explore what codependency truly is, often mistaken for just "being helpful" or "caring too much." We'll uncover the subtle signs and deeply rooted...

  19. Episode 10 Esoteric Knowledge with Shango Bell

    In this episode I invited one of my best friends to share their perspective on Esoteric Knowledge. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  20. Episode 9 What Religion means to me

    In this episode we discuss my journey with religion and how my foundation still remains my foundation. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  21. Episode 8 The Power and Danger of Sex

    In this episode I discuss the power of sex and how to use it to fuel your own energy for your highest good. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  22. Episode 7 Sound Therapy & Our Mental States

    What is sound therapy and how does it both heal or hinder us. What frequencies are beneficial to our healing and understanding. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  23. Episode 6 Our Book of Life and the Astral Plane

    What is the benefit of knowing every thought you have had, how do we get to our Akashic record and why do we want to. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  24. Episode 5 Soulmate Contracts, Trauma & the Ether

    What are soulmates, how do we create contracts and why is trauma needed for growth. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  25. Episode 4 Karmic Cycles

    In this episode I go over my experiences with karmic relationships, cycles and how to stop, correct and resolve them. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  26. Episode 3-Brief introduction to Reiki

    In this episode I discuss Reiki as it relates to my understanding of universal healing energy. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  27. SupraNova Body (Trailer)

    A new episode Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

  28. Episode 1 & Episode 2-Our past life journey

    On today’s episode, I explain my experience thus far with my past life journey, it’s evolution and the main catalyst’s. I introduce you to aspects of myself and my evolution of knowing the unknown. Support this podcast at — https://redcircle.com/supranova-body/exclusive-content

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ABOUT THIS SHOW

Greeting! I’m Simone Michelle. SupraNova Body is my holistic practitioner business in which I focus on healing the whole being. Through this podcast I explain my personal evolution and current experiences into the known and unknown aspects of our subconscious. I ask that you reserve all judgment until the end of each episode. Then do what you will with the information given/expressed.

HOSTED BY

SupraNova Body

Frequently Asked Questions

How many episodes does SupraNova Body have?

SupraNova Body currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is SupraNova Body about?

Greeting! I’m Simone Michelle. SupraNova Body is my holistic practitioner business in which I focus on healing the whole being. Through this podcast I explain my personal evolution and current experiences into the known and unknown aspects of our subconscious. I ask that you reserve all judgment...

How often does SupraNova Body release new episodes?

SupraNova Body has 28 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to SupraNova Body?

You can listen to SupraNova Body on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts SupraNova Body?

SupraNova Body is created and hosted by SupraNova Body.
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