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PODCAST · health

Suprememicah

by Micah shannon

My Fitness Journey

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Mindset in Motion

    Hosted by Micah, founder of Gymsphere, Mindset in Motion is where mental reps meet real reflection. This isn’t another hustle podcast. It’s calm. It’s honest. It’s about showing up when life’s loud and your purpose feels distant. Through personal stories, gym insights, and reflections from…

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  2. How to Become Motivated for Gym

    In episode 103 of SupremeMicah podcast, I discuss how to become motivated for the gym. I provide tips that will keep you interest in the gym and things to avoid to keep your motivation. https://www.instagram.com/suprememicah/

  3. What's Stopping You ?

    I got a chance to record a podcast with a good friend of mine, D.J. Cardenas. We speak about leadership, motivation and how to build on what you've learned. Listen now, to figure out what might be stopping you from achieving your goals. Suprememicah https://www.instagram.com/suprememicah/ D.J...

  4. Youtube and Editing

    In this podcast I speak about editing YouTube videos and reasons why you should think about what you love to do.

  5. One year ago.

    One year ago, I started recording IGTV videos.

  6. YouTube, Instagram, Podcast

    I really enjoyed recoding this podcast. This episode is about believing in yourself before anyone will. I also talk about reaching different audiences on other social platforms.

  7. Rethinking Tiktok

    New updates on TikTok !

  8. TikTok

    Creating content for TikTok

  9. Catching up.

    I haven’t record a podcast in weeks, so I wanted to catch up !

  10. You will see the results

    The work you put in today will not show until later. Continue to work and be consistent.

  11. What does it mean to be young ?

    Like shouldn’t always be like what you see on TV.

  12. Learning body muscles.

    What I use to remember body muscles.

  13. My head injury.

    One of the worst pains I have ever felt.

  14. Trust the process Part 2

    The process is such a big part of being motivated.

  15. Trust the process.

    Right now I’m in the process. I don’t enjoy every moment of the process but I have to stay focused on everything that makes me happy in the process.

  16. Studying

    When you know how to study it doesn’t have to be boring.

  17. Personal Trainer

    The smaller things we learn that can make big impacts.

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ABOUT THIS SHOW

My Fitness Journey

HOSTED BY

Micah shannon

CATEGORIES

Frequently Asked Questions

How many episodes does Suprememicah have?

Suprememicah currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Suprememicah about?

My Fitness Journey

How often does Suprememicah release new episodes?

Suprememicah has 19 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Suprememicah?

You can listen to Suprememicah on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Suprememicah?

Suprememicah is created and hosted by Micah shannon.
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