PODCAST · kids
SURE Parenting
by Sami Bell
Author and SURE Parenting coach, Sami Bell, discusses the issues that make parents question themselves or their kids and finds creative solutions that meet the needs of each unique parent and child effectively stopping childhood trauma from continuing to be passed down.
Episodes
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S5 E2 Maintaining Emotional Connection w/ Adult children - Erika Fotes Interview
Erika Fotes, mother of 4 adult sons, is a Sacred Remembrance Guide and creator of The Sacred Return™, a two-phase soul journey that helps women reclaim their joy, sovereignty, and divine embodiment. A former real estate pro turned intuitive mentor and energy channel, Erika blends emotional…
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S5 E1 - Elizabeth Tidwell: Transforming Menstruation Culture So Kids Feel Safe In Their Bodies
This was an incredible interview with a passionate woman advocating for awareness, education, understanding, and compassion regarding roughly half the population's most hidden biological function! We get to end the shame girls and women feel around their bodies and their periods and she does this...
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S4 E8 - BIG Feelings and how to Co-Regulate through Fight, Flight, Freeze, or Fawn - Nervous System Understanding
This component of parenting is ESSENTIAL and so hard when no one demonstrated how to do it for us. We need to understand the nervous system and how to coach our kids through their emotional experiences so they can develop brain patterns for regulation and empathy. We also do this with Inner Child...
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S4 E7 - Busting Sleep Myths: Responsive and Attuned Family Sleep with Kim Hawley MA, MPH, IBCLC
Today I had the honor of speaking with sleep specialist Kim Hawley. We share a love for biologically normal infant sleep and a whole-family approach to make sure everyone's needs are met with compassion and empathy and realistic science-backed expectations. Kim Hawley, MA, MPH, IBCLC is a…
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S4 E6 - Sunshine Boatright on the Pendulum Swings of Breaking Generational Curses
Sunshine Boatright will share a bit of her story and how to find harmony and the middle ground when you're tempted to pendulum swing too far in the name of breaking generational curses. She is a great example of self-advocacy, advocacy for our children, and advocacy for other parents breaking the...
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S4 E5 - Emotional Regulation - How to Process and Learn From Overwhelming Feelings
We all have emotions we struggle to manage sometimes and the older we get the more shame we carry that we still struggle! This is one part of the process that I've found profoundly helpful and given me a sense of peace and groundedness. I share them here with you to encourage you to process your...
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S4 E4 Jazmin Gill - Judgement is a Burden - Find Ease with Observation and Awareness
Jazmin is a mom of 5 and she is sharing her experiences helping humans lean into Observation and Awareness to find Ease. We don't need the constant judgement we typically lob on ourselves in order to be good people, good moms, good friends, etc. We are safe to be ourselves in all the messy…
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S4 E3 - Amanda Woodbury - Breaking the Cycle and Creating Emotional Safety
Amanda shares the journey she's made to change her parenting as she attempts to raise her children with more emotional safety than she knew. Find Amanda at: https://www.facebook.com/AmandaWoodburyUnravelYourStress JOIN the SURE Family (group coaching) www.sureparenting.com/surefamily Submit your...
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S4 - E2 Mariana Feliz on becoming Emotionally Available
Mariana discusses her journey to learn the importance of emotional availability from being there in the hard feelings to repairing when needed. She's a cycle breaker parent to 2 Elementary aged kids and a daughter of immigrants with a unique and valuable perspective. JOIN the SURE Family (group...
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S4-E1 - My 4-yo HATES "girl stuff" - will he look down on women?
This mom is concerned that her 4 year old will look down on feminine things and women in general because of his loud clear dislike of "girl things" now at 4. In this episode we explore what is typical development for a 4 year old and and helpful ways to ensure self advocacy, tolerance for…
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S3 - E8 How to ACTUALLY Build Resilience, Persistence, and a Problem-Solving Mindset
Sometimes I hear people say that their trauma is what made them strong and I vehemently disagree. Responsive respectful parenting is NOT making weak children or weak adults. This video gives several examples of how, when, and why SURE Parenting creates resilience, persistence, and a…
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S3 - E7 When You're Managing Grief During the Holidays
Grief is a complicated, multi-variable, every changing process of lots of emotions. There's no wrong or right way to experience grief and it's normal if the holidays create extra sessions of grief for you. You're not broken, you're not alone, you're not expected to be "over it already." I see…
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S3 - E6 - Santa Controversies and How to Manage them Respectfully
December 1st brings with it the yearly Santa discussion. Is it lying to your kids? It it manipulation? Is it ruining the magic of Christmas? Does it make your kid hate you and not trust you later? We discuss all of this as well as options for different family situations in this week's podcast.…
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S3 - E5 Are you REALLY Holding space for their Emotions?
In this episode, I talk about some of the takeaways from Yin On Fire this past weekend. I'll share what it really looks like to hold space for someone's emotions, why we might struggle to do so, and how we can then hold space for ourselves and feel whatever needs to flow through us so we can…
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S3 - E4 Does He Need a Punishment for THIS? - Mom of 8 yo asks for help
When people decide to shift to conscious or respectful parenting they often worry about the "big stuff" and wonder if perhaps those are exceptions to the new approach and require a step back into the old punishment paradigm. They question what sort of consequence they should use when they really...
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S3 - E3 Mom of 4yo Feels Guilty - HOW to not lose your sh*t (and why it makes sense it's hard)
Responding to a video of a mom describing a terrible afternoon with her 4 year old to help you understand why it's so hard to stay regulated when our kids are melting down, the steps to take to get better at it, and the hope that comes with repair even when we do mess up. JOIN the SURE Family:...
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S3 - E2 - My teen doesn't trust me, I'm walking on eggshells
Answering a mom's question about how her teen is reacting to her attempt to change her parenting now that she's 13. Pushback and lack of trust is totally normal, it doesn't mean you're doing it wrong. Keep going. JOIN the SURE Family www.sureparenting.com/surefamily Submit your own Topic:...
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S3 - E1 - Ziya and her powerful children's books - KICKSTARTER
Ziya Shyama shares her journey to writing 4 incredible books aimed at spreading love, connection, healing, gratitude, and positive acceptance. We talk about the incredible ripple effect these messages can have and how even adults without young children can benefit from these empowering messages!...
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S2 E1: How to Get My Husband to Parent Like Me
7 Important Steps when parents parent differently.
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Ep. 19 Power Emotions - Emotions can be our allies - Alison Brown
Alison shares a remarkable new way to look at emotions - especially Anger, Sadness, and Fear. They have superpowers. They can be allies. Wouldn't you love to learn how to harness and utilize these emotions to your benefit? Alison will share how!! Check out her group:...
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Ep. 18 Mindfulness Magic for Children Interview
Karen Carlson had been a relaxation expert for years as a massage therapist when inspiration led her to discover a SAFE way to introduce kids to calm bodies and minds. Find your own Magic Pillows at https://grandmasmagicpillows.com/ JOIN the SURE Family http://bit.ly/subsurefamily Submit your own...
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Ep. 17 - Potty Learning - How to Train Respectfully
There are so many options when it comes to potty training - but most of them contribute to the ever-growing pressure on kids and parents! Take a deep breathe mama, you are not doing it wrong! Your child won't be in diapers forever. Knowing some of these facts may just allow you to relax a bit and...
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Ep 16 - YOU CAN CHANGE YOUR PATH - Taylor Douglas Interview - Ways We Mom
Taylor Douglas' story is amazing! Married at 17, divorced and destitute by 19, she has overcome tremendous struggles and become a mentor to other young women who need to know they CAN change their lives! Taylor is mama to 2 amazing kiddos with 1 on the way and has a unique way of making the…
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Ep. 15 - How to Stop Comparing Yourself to Other Moms
Comparing ourselves is the opposite of self-honor, and yet we all do it! How can you stop? Shift your perspective and get good at arguing! The book: S.U.R.E. Parenting: Building Blocks to Create Their Best Childhood bit.ly/sureparentingbook Schedule a free call: bit.ly/callsami IG: @sureparenting...
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Ep. 14 Emotion Commotion - Play Based Learning Emotional Intelligence
Find Melissa at: https://www.facebook.com/CreativeFamilyConnection/ Melissa Price is a mama and grandmother who wanted to empower youth to avoid or recover from addiction, bring families together, and contribute to healthier, more emotionally intelligent humans in the world. Her stroke of genius...
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Episode 13: Honor Genetski, MFT - Helping Moms with Anxiety and Overwhelm
Honor is dedicated to helping moms Break Free from Anxiety and Overwhelm and Awaken to Joy in Motherhood. I loved speaking with her about her work and what YOU can do to learn to win against your anxiety! You can schedule a free clarity call with her at www.honorgenetski.com/call Her free webinar...
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Episode 12: "SHOULD" is a swear word in SURE Parenting
When parents contact me with a struggle and their comments include "he should be _____ by now" I know we need to first remove "should" from the conversation. Check out the book: S.U.R.E. Parenting: Building Blocks to Create Their Best Childhood bit.ly/sureparentingbook Schedule a free call:...
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Ep. 11: LMFT overcame TTTS & fetal surgery, PPD & PPA, now inspires others w/ 3yo TWINS and a TODDLER
Sarah Hofer is a licensed marriage and family therapist from California, now living in Idaho with her twin 3-year-old boys and 2-year-old daughter. She has overcome more than most and shares her story to inspire, uplift, support, and encourage other mothers. Sarah's professional website:...
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Ep. 10 Surviving SOLO When Dad is Out of Town for Work
I asked in our FB group, facebook.com/groups/empoweringmomstoupliftkids , and compiled all of your answers, tips, and tricks to survive and even enjoy the solo time when the other parent is out of town for a week or more for work! What tips would you add?? Check out the book: S.U.R.E. Parenting:...
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Episode 9: The 4 Brain Types: Enterprising, Exact, Engaging, Easy-Going
In SURE Parenting, the U stands for Unique. Understanding the unique brain YOUR child has, empowers you to reach them on their level and parent in the most productive way possible. Further breakdowns into these 4 Brain Types coming soon! Check out the book: S.U.R.E. Parenting: Building Blocks to...
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Episode 8: My 4 Year Old Doesn't Listen
4-year-olds have come up a lot recently and if yours is struggling with impulse control and follow-through - you are NOT alone! What's a mom to do? Here are my thoughts on 3 posts from our group today. Check out the book: S.U.R.E. Parenting: Building Blocks to Create Their Best Childhood...
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Episode 7 Negative Self-Talk and is it MY FAULT?
When your kid says "I'm so stupid," or some other negative self-statement, you wonder where did they learn this! And you wonder if their self-esteem is in trouble. The good news is that you can work with your child on growth mindset NOW even if you fear you've contributed to this self-image in…
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Episode 6: Setting Boundaries with Family - Ways We Mom
We started a new segment of the SURE Parenting podcast called Ways We Mom where we learn from the differences in our motherhood journeys. In this episode, we explore different perspectives on setting boundaries (particularly going no-contact) with family members. Check out the book: S.U.R.E....
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Episode 5: When 3-Year-Old Says He Hates Dad
It hurts, it's unfair, and it's normal. How to handle when a 3-year-old decides they hate daddy! Check out the book: S.U.R.E. Parenting: Building Blocks to Create Their Best Childhood bit.ly/sureparentingbook Schedule a free call: bit.ly/callsami IG: @sureparenting FB Page: @sureparenting FB…
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Episode 4: Lying
Why do kids lie? What should you do about it? What shouldn't you do about it? Here's my take. Check out the book: S.U.R.E. Parenting: Building Blocks to Create Their Best Childhood bit.ly/sureparentingbook Schedule a free call: bit.ly/callsami IG: @sureparenting FB Page: @sureparenting FB Group:...
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Episode 3: Sibling Rivalry
If you're a parent of more than one you know kids bicker, quarrel, and disagree - a lot. In this episode, you'll learn how to mitigate the angst and manage the healthy disagreements while facilitating growth, problem-solving skills, and even empathy!
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Episode 2: Bedtime
From infancy, it seems we're set up to struggle with our kids around bedtime. This is the S.U.R.E. Parenting approach to make bedtime run more smoothly and enjoyably for everyone. Free call: bit.ly/callsami Email list: bit.ly/sureparentingemails S.U.R.E. Parenting: Building Blocks to Create Their...
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SURE Parenting
Learn the Building Blocks to creating their best childhood with parent-child relationship mentor, motivational speaker, and Amazon published author Sami Bell. In this first episode, learn what started S.U.R.E. Parenting, what gap Sami aims to fill by creating something new and unique in the...
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ABOUT THIS SHOW
Author and SURE Parenting coach, Sami Bell, discusses the issues that make parents question themselves or their kids and finds creative solutions that meet the needs of each unique parent and child effectively stopping childhood trauma from continuing to be passed down.
HOSTED BY
Sami Bell
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