PODCAST · health
Surf, Squats, and Afterthoughts
by Bo Stanley & Ray Camacho
A podcast by big wave m surfer, personal trainer and body activist Bo Stanley. And IFBB Pro Athlete, holistic health specialist and personal trainer, Ray Camacho. We dive into all things women’s health, holistic nutrition, mental health, training, self-love, body positivity, and so much more!
Episodes
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Surf & Soul Embodiment Retreats 💫
Hi all! We’re back with a little bit more insight on the foundation and goal of our retreats.
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Fearless Female
What does it mean to be a fearless female? We open up and share what it means to us to be a fearless female. We discuss our own journeys in pushing past barriers and fears.
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Can you be body positive and still want to change your body?
In this next episode we dive into the grey zone of a very sensitive topic. What we think you will find is that body positivity, and seeking out ways to be the healthiest version of yourself in mind, body and soul have absolutely nothing to do with the scale. We look forward to hearing your…
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Introducing our first podcast!
This first episode is a small insight to all of the amazing topics we are going to be discussing! It isn't perfect, so bear with us as we work out the kinks and learn to perfectly, and imperfectly, connect a little more intimately with you all through our podcast series! Thank you for your…
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ABOUT THIS SHOW
A podcast by big wave m surfer, personal trainer and body activist Bo Stanley. And IFBB Pro Athlete, holistic health specialist and personal trainer, Ray Camacho. We dive into all things women’s health, holistic nutrition, mental health, training, self-love, body positivity, and so much more!
HOSTED BY
Bo Stanley & Ray Camacho
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Frequently Asked Questions
How many episodes does Surf, Squats, and Afterthoughts have?
Surf, Squats, and Afterthoughts currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Surf, Squats, and Afterthoughts about?
A podcast by big wave m surfer, personal trainer and body activist Bo Stanley. And IFBB Pro Athlete, holistic health specialist and personal trainer, Ray Camacho. We dive into all things women’s health, holistic nutrition, mental health, training, self-love, body positivity, and so much more!
How often does Surf, Squats, and Afterthoughts release new episodes?
Surf, Squats, and Afterthoughts has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Surf, Squats, and Afterthoughts?
You can listen to Surf, Squats, and Afterthoughts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Surf, Squats, and Afterthoughts?
Surf, Squats, and Afterthoughts is created and hosted by Bo Stanley & Ray Camacho.
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