PODCAST · health
Surrounding The Dragon
by Dr. Sara Asadoorian
A podcast where we explore pain and performance from perspectives that commonly go overlooked and under considered in conventional settings.
Episodes
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Ep 9: The Lesson I'll Never Stop Teaching: Think Less, Feel More
If there is one thing you take away from me, let it be this: Think Less, Feel More. In this episode, Dr. Sara Asadoorian emphasizes the importance of 'thinking less and feeling more' as a means to connect with one's body and inner wisdom. She discusses the detrimental effects of overthinking and...
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Love, The Unconditioned Way
Virtual Tribe Athletics Community Gatherings: GET ON THE ROSTER—> https://www.drsara.net/pl/2148498268 In this episode of Surrounding the Dragon, Dr. Sara Asadoorian explores the concept of love through the lens of her experiences with acupuncture and plant medicine. The conversation delves into...
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Ep 7: The One With Ben Sullivan
Inspired by the recent discussion in the spiritual community surrounding influencers Aubrey and Vylana Marcus, this episode of Surrounding the Dragon is one you don't want to miss. In this episode, Dr. Sara sits down with Shamanic Facilitator, Benjaman Sullivan, to explore the complexities of...
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The One with Anita Richesson
Summary In this episode, Dr. Sara Asadoorian interviews Anita Nall Richesson, a sports nutritionist and Olympic champion. They discuss the importance of connecting with oneself and the role of nutrition in overall wellness. Takeaways Connecting with oneself is essential for overall wellness....
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The One with Anna Hartman
In this episode, Dr. Sara Asadoorian interviews Anna Hartman, founder of Movement Rev, to discuss the importance of creating a safe, healing environment for patients through attention to social cues, visualization, and sensory input. They explore the role of the nervous system in healing, the...
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The Yin & Yang of Pain & Performance
In this episode, Dr. Sara explores the concept of yin and yang and how it applies to pain and performance. She explains that yin and yang represent opposing energies that complement each other to maintain balance. The yang energy is associated with action, outward expression, and productivity,...
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Recovery Methods You Haven't Considered
We can talk about recovery methods like cold plunging and bodywork for hours, or we can surround the dragon and come at the topic of recovery from the perspective of the emotional and spiritual bodies. The latter is what this short episode is all about. Takeaways: Recovery is not just about...
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Anatomy of Alignment
Summary In this episode, Dr. Sara Asadoorian discusses the concept of alignment from a behavioral standpoint. She explains that alignment is not about the physical structure of the body, but rather about the thoughts, actions, and behaviors that align with what matters most to an individual....
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What Is Surrounding The Dragon?
Summary In this episode, Dr. Sara Asadoorian introduces the concept of Surrounding the Dragon and how it can be applied in a broader sense to address chronic pain and other pain-related symptoms in the body. She emphasizes the importance of thinking outside the box and exploring unseen aspects of...
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Welcome to Surrounding The Dragon
In this introduction episode, Dr. Sara Asadoorian introduces the podcast and her unique perspective on pain and performance. She discusses the importance of addressing the unseen aspects of the body, such as the emotional and spiritual bodies, which are often overlooked in conventional sports...
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ABOUT THIS SHOW
A podcast where we explore pain and performance from perspectives that commonly go overlooked and under considered in conventional settings.
HOSTED BY
Dr. Sara Asadoorian
CATEGORIES
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Frequently Asked Questions
How many episodes does Surrounding The Dragon have?
Surrounding The Dragon currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Surrounding The Dragon about?
A podcast where we explore pain and performance from perspectives that commonly go overlooked and under considered in conventional settings.
How often does Surrounding The Dragon release new episodes?
Surrounding The Dragon has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Surrounding The Dragon?
You can listen to Surrounding The Dragon on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Surrounding The Dragon?
Surrounding The Dragon is created and hosted by Dr. Sara Asadoorian.
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