PODCAST · health
Surviving The Covert Narcissist
by Anonymous
This is my story. I was in a highly toxic and abusive relationship with a female covert narcissist. This is my journey of where I have been, what steps I have taken, where I am now, and what's next after surviving a narcissist. I hope this podcast to be educational as well as relatable to anyone who is trying to leave their narcissist, those curious of my journey, or those that look to be encouraged to stay away from their ex narcissist. This is a male perspective, although the traits discussed can be translated to both genders. Thank you! Email me at [email protected]
Episodes
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Update: Introducing Children of a Narcissistic Mother to my Partner
This episode details the introduction of my children to,my partner to where we are currently at while highlighting some of the struggles we are having dealing with my narcissistic ex spouse.
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Update: Inflated Narcissistic Entitlement and Their Army.
The ongoing moves and now new needs to counter from mistakes I made to agree with my narcissists mother outside of court months back. Now I have to counter in hopes of not losing 25K. Hopefully this episode serves as one more story to reinforce what I knew better. NEVER settle or sign anything...
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Men Do Cry: Conversation with author A. Dean
I had the opportunity to speak with A. Dean about his experience with gaining custody over his child due to domestic violence and his new book titled "Men Do Cry". Enjoy the episode and here is a link to his book for any of those that would love to read it....
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Update: Delays and victories. Dividing the home and keeping boundaries.
This episode details the delays and the wrenches thrown at me over the last couple of weeks with the final days of owning the marital home come to an end. How the process is going with dividing up shared items and how I have been sticking to my boundaries with being consistent. Knowing when to…
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SPECIAL: The Pickup Game With Barnaby and Matthew O'Connell
I had the pleasure of speaking with an interviewing Barnaby and Matthew O'Connell. They are the filmmakers of a recent film receiving a lot of buzz titled "The Pickup Game". Many of the qualities and characteristics of the people portrayed in this documentary fall in line with some red flags I…
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Support Systems: Conversation with my Sister
I am so happy to bring my sister to the podcast! Discussing our journey together during my darkest time and her perspective on support and some great advice for those in similar positions. Update at the beginning of the episode for myself and following Matt's updates with his court battles with…
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Hoovering: I Hate You, Don't Leave Me
The story details some of my experiences of being hoovered multiple times back into a relationship with a narcissist. Some of the warning signs and some of the damaging outcomes the longer you allow it to happen are highlighted on this topic.
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Sexual and Psychological abuse of a narcissist (WARNING: Explicit)
This episode is a documentation of some of the psychological manipulations and tactics my ex narcissist employed on my psyche throughout the course of our sex life together. This episode is a little bit more explicit than most as a fair warning. Listen with caution.
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Spoiler alert: She fired her lawyer
This episode serves as validation and frustration as I am navigating my own emotions, my children's growth and we'll being, attempting to transition, and the road blocks and delays that a narcissist presents. It's a warning for what to expect when attempting to distance and sperate from your…
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Update episode: Tension building up to court and the rulings.
There have been a lot of Court sessions up to this point for me but this one was definitely very stressful building up to it. The house is sold there's a lot riding on the decisions in court. The waiting game was pretty tough but I did get some answers that were positive. There are definitely…
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The Narcissist's Special Day
Whether it be birthdays, holidays, vacations, anniversaries, personal milestone dates, the narcissist has an uncanny ability to ruin them all. This episode is a red flag warning and personal recollections through my own previous experiences. Enjoy!
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Matt's story (Part 2)
I spoke with Matt for a continuation of his court battles with his highly toxic ex husband. If you haven't already, I highly recommend listening to part 1 of Matt's story.
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Ricia's Story
I had the opportunity to email back and forth with a woman named Ricia. Her story was eerily similar to mine in many ways. And it seems like no matter how not surprised I am by the moves narcissists make they're always full of surprises simultaneously. I hope you find her story as interesting as…
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Court battles, co-parenting, anxiety and more with Trish Valleys
This episode is another discussion with Trish Valleys. We discuss our experiences with our battles with the narcissist through the legal system where I'm at in my battle and everything she has endured. We discuss ways to protect ourselves our hindsight in our experiences and what you can do to…
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Gaslighting
11 signs of gaslighting. This is tool a narcissist uses to control, manipulate, and isolate you to the point of questioning your own sanity. Intertwined with some of my own experiences to these points on gaslighting as examples.
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Guilting, shaming, and an update
This episode is covering some thoughts I have been having lately about the characteristics of guilting and shaming. It is a subtle weapon narcissists will utilize to break you down. It worked on me for years. I also threw in a quick update for those following my story.
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Trish Valleys Co-parenting, hoovering, and candid conversation
Conversation with Trish about co-parenting, hoovering, and more red flags. Links to my back yard below as to the condition before and where it is at now. Stay strong we got this. 💜✊ https://photos.app.goo.gl/B2uufJ3GGunLXY3a7
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Signs of Covert narcissists and CPTSD symptoms
This episode details some signs of the covert narc and symptoms of CPTSD stemming from my life experiences and hopefully some words of encouragement you will find along the way.
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Matt's story
I emailed back and forth the man named Matt. He was telling me about his situation with his ex and where he was at now in a very high conflict court battle most of which circling around their children. His story is heartbreaking at times but has been very strong through the whole process and has...
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An episode and epiphany
I had an episode of my past traumas. Slight similarities all the different that triggered an emotional outburst. I also had a message that reminded me and gave me different perspectives and feelings and emotions that I was going through and realized how far I have come and how far I still have to...
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Trish Valleys discussion. Children of a narcissistic parent and more.
This episode we discuss some experiences, thoughts, and feelings surrounding how to best support your children that are navigating through their own emotional traumas with a narcissist for a parent along with other discussions surrounding having a narcissistic ex. Trish has recently been…
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Update: Divorce update and the control moves a narcissist will still try to play
This episode is a continuation of my current situation on separating from my ex narcissist. This could be helpful for those going through divorce or about to be going through divorcing a narcissist. It could be especially helpful if you have children with a narcissist. Expect the unexpected and…
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Identifying Red Flags and More with Trish Valleys
This episode is an open discussion of some of the characteristics that help identify the narcissist along with our own personal experiences. We detail some of our similarities in the narcissist and what can help you protect yourself when encountering these individuals.
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Trish Valleys' Story
This episode details the story of Trish Valleys. She discusses topics of how she found herself in a relationship with a narcissist, having a child with a narcissist, divorcing a narcissist, the lasting effects, the steps she has taken since, and where she is today. I truly hope you take the time…
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Gray Rock Method: Bore your Narcissist
This episode details some techniques that can be utilized to help you deal with the narcissist in your life you can't fully cut out. Just because you can't fully discard them, doesn't mean you have to be their target. Kill them with your incredibly boring and intentionally uninteresting...
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PTSD, CPTST How to find healing from your past toxic narcissist
This episode details some of my own personal battles and struggles along my journey of healing from a narcissist. Some of the steps I've taken, and some of the advice that I would like to share with those also seeking to heal themselves. You are not alone in your struggles. I hope this message...
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(Part 6) Picking up the pieces after escaping my narcissist.
This episode is the final segment that will get you up to my current timeline. After I left my narcissist, the abuse did not stop. I did still have my boundaries crossed and was taken advantage of. I have worked hard on building back my life, re-establishing those boundaries, solidifying my…
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Update: second court date and the struggles of coparenting with a narcissist
This episode is a description struggles of the past couple of weeks leading up to the latest court date and what the outcome is up to this point.
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(Part 5) How I found strength to escape my relationship with my narcissist
12 years and 2 children later, I had some discoveries about the condition of my partner. The first 4 parts of this story lead up to my final push to free myself from the damaging cycle of abuse. I was no longer a victim. This is my story of how I left my narcissist. It's raw and definitely not...
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Update: CPTSD symptoms peaking as Custody Agreements unfold
I am having some really strong and unusual reactions to the efforts my NPD ex is utilizing to prolong my ability to be with my children. Visitation and custody agreement (that is only temporary) has now had to be reworked 20 times due to more additions by her or things she is unwilling to...
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(Part 4) How I found myself in a relationship with a narcissist
This episode outlines another chapter in my journey. From my wedding day, all the way to the my big revelation finally bestowed on me from my support system that I was, in fact, immersed in an abusive relationship with an extremely coveret narcissist. Knowing is one thing, but taking action to...
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Update: First day in court under my belt.
A quick update on my first day in court. Some items that got settled, some that didn't. An answer to now where I have to go from here and continue unraveling my narcissistic ex's claims against me. Hopefully these are useful bits of knowledge for anyone prepping for similar divorce/custody battles.
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(Part 3) How I found myself trapped in a relationship with a narcissist.
This is the continuation of my attempted escape from my narcissistic ex and how I found myself proposing to her and convincing myself through years of psychological mistreatment that having a second child with my narcissist was a good idea.
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Update: Prepping for court and expecting the unexpected.
Update on where life has been post serving my ex narcissist with divorce papers. Some of the new public smear campaign moves she has made for her financial gain. Advice from my experiences up to now for anyone going through similar situations or soon to go through similar court battles. Just know...
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(Part 2) How I found myself trapped in a relationship with a narcissist
This is a continuation of my story highlighting some of the abuse experienced along my journey by my narcissistic ex. I am continuing the story from when I traveled across the country to be with her, now I discuss the trials and experiences I had once we welcomed my first son into the world and…
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Update: She has been served!!
Quick update on my current situation with my NPD ex, a little background for context, and some advice on what to do if you are leaving/have left your narcissist. Be safe, love yourself, and protect yourself most of all!
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How I found myself trapped in a relationship with a narcissist
This is a narration of myself documenting the mental archives of my first year with a narcissist and how it took form as she embedded herself in my life. These stories are meant to be heard as a warning for some, relatable for others, or as a sign of recognition you too might have a narcissist in...
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Introduction and NPD 101
This is an introduction to myself, Phil, and what are some things that you should be aware of if you think there is a narcissist in your midst.
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ABOUT THIS SHOW
This is my story. I was in a highly toxic and abusive relationship with a female covert narcissist. This is my journey of where I have been, what steps I have taken, where I am now, and what's next after surviving a narcissist. I hope this podcast to be educational as well as relatable to anyone who is trying to leave their narcissist, those curious of my journey, or those that look to be encouraged to stay away from their ex narcissist. This is a male perspective, although the traits discussed can be translated to both genders. Thank you! Email me at [email protected]
HOSTED BY
Anonymous
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Frequently Asked Questions
How many episodes does Surviving The Covert Narcissist have?
Surviving The Covert Narcissist currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Surviving The Covert Narcissist about?
This is my story. I was in a highly toxic and abusive relationship with a female covert narcissist. This is my journey of where I have been, what steps I have taken, where I am now, and what's next after surviving a narcissist. I hope this podcast to be educational as well as relatable to anyone...
How often does Surviving The Covert Narcissist release new episodes?
Surviving The Covert Narcissist has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Surviving The Covert Narcissist?
You can listen to Surviving The Covert Narcissist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Surviving The Covert Narcissist?
Surviving The Covert Narcissist is created and hosted by Anonymous.
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