PODCAST · health
Surviving Your Mind
by Jeremy & Carrie
Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH! Support this podcast: https://podcasters.spotify.com/pod/show/survivingyourmind/support
Episodes
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"Unwavering Spirit: Navigating Judgment and Holding onto Faith in the Church"
Join us as we explore the challenges of keeping your faith amidst judgment in the church community. Discover insights and strategies to cope and take care of your mental health in tough times like these so we can build resilience. Stay Strong and God Bless!
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"Rising Strong: Navigating the journey of Recovery and Embracing Vulnerability"
We explore the stages of recovery and provide practical strategies for managing vulnerabilities. Join us as we discuss how to help you reclaim your life and build resilience. Discover the power of vulnerability and learn to rise strong and survive your mind both mentally and spiritually.
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The Power of Forgiveness: Overcoming Hate with Love
In this short podcast, we delve into the profound concept of forgiveness and it's ability to transform lives. Join us as we explore the power of forgiveness through insightful discussions and thought-provoking reflections. Discover how letting go of hate and embracing love can bring about…
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Alcohol & Mental Health: Unraveling the Connection
Celebrating 960 days SOBER! Whether your curious about the subject or seeking guidance, this episode offers valuable insights to navigate the complex terrain of alcohol and mental health (including scripture)
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Managing Anger
Managing anger involves cultivating a mindset of compassion, forgiveness, and understanding. This can be achieved through practices like mindfulness, gratitude, and self-reflection. Connecting with a higher power or engaging in scripture and prayer can provide guidance and support in managing...
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Finding Hope: Navigating Grief with the Bible
In this episode, we explore the topic of grief and its significance in the Bible. We delve into scriptures that offer comfort, hope, and guidance during times of loss and sorrow. Join us as we discuss how the Bible addresses grief, providing solace and encouragement to those who are mourning....
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Goodbye Letters
In this episode we discuss writing goodbye letters to rid your life of what is holding you back. I shared my personal letters I wrote while in the hospital, both letters mean everything to me and I hope you will get something out of them as well. The letters I read are goodbye to Alcohol and...
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The Unimaginable with Matt Dorgan (In Honor of Brianna)
Must Listen!!! Happy 18th Birthday to Brianna, she would be 18 years old today!!! We will be discussing suicide prevention in Honor of Matt Dorgan's daughter Brianna & about his foundation Building Bridges for Brianna and the resources available to the community. Matt Dorgan & our podcast both…
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Breath with Allie Lovegood
We will be discussing the healing journey from her abuse as a child, surviving multiple domestic violent relationships & even death in 2014 when she was neglected by medical personnel at a military hospital. We talk about how she became a Breathwork Facilitator & how she has guided others through...
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Jeff Pumm (In honor of his sister Amanda)
Im an honest person, I apologize for the audio on our side. We have a new studio and mine & Carries audio was pegged. We will be discussing how he became sick with 2 deadly diseases & how he has fought through them to not only survive but still serve as a Captain at his Volunteer Fire Station. We...
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Dose of Jeremy & Carrie
Shout out to Richard from Tulsa, prayers for you sir. We discussed more of my story about the hospital stay after getting arrested. Carrie talks about her side of the story and all the research and resources she found creating an Army for me to get the help I needed and ultimately keeping me out…
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Making our Pain Have a Purpose Through a Healing Journey with Christy Shay (A.K.A Beautifully_Broken44)
Today I’m so excited to introduce our 2nd guest. She is a Texas based content creator who is known for her joyful blue hair & lashes. From childhood to her adulthood she has faced numerous traumatic events in her life and despite the trauma she has fought through she gives her time, love, & her...
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Journey in time with Kevin Hughes
Content warning: Please note that this episode contains depictions of violence & trauma that some may find disturbing. Not only will we be having our first guest on but this will be his first time sharing his story publicly. Despite all the struggles he has faced growing up he has always strived...
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Dream Again
In this episode we talk about awakening your lost dreams as a child & the consequences of being forced to abandon your dreams through childhood trauma. We dig into ourselves and share our story about us being forced to abandon our dreams as children. Its not too late to connect with yourself and...
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Lost Emotional Wounds
Healing starts with acknowledging your emotional traumas. Today we talked about the negative consequences that comes from ignoring your past experiences. The pain only exists in the mind, once we acknowledge what we feel only then can we start to heal. Always remember that it is NOT your fault…
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Codependency
Today we talked about codependency thinking and behaviors can sabotage our mental health, happiness, and relationships. Codependent thinking is distorted and unhelpful, learn to challenge codependent thoughts and replace them with positive story telling. Thank you for listening and remember it is...
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ABOUT THIS SHOW
Surviving Your Mind is a weekly show about 2 self driven Veterans on a path to HEALING from lifelong trauma & hear stories from guests all over the world!! Through different methods learn to STOP self sabotage & STOP believing you are too broken & START healing yourself from the INSIDE to Survive Your Mind. You Are ENOUGH! Support this podcast: https://podcasters.spotify.com/pod/show/survivingyourmind/support
HOSTED BY
Jeremy & Carrie
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