PODCAST · health
Sweat & Courage
by Drewe Broughton
In 2020 Drewe’s work as ‘ The Fear Coach’ outgrew him and he founded ; ‘ Sweat & Courage’ A high performance consultancy with accredited coaches offering education, executive coaching, camps and workshops globally with coaches from the US to the far east. The company’s app allows teams and organizations to have private areas to support their staff and was a concept created by Drewe has he started to support College teams and athletes from the US back in 2020As a former Professional Footballer tipped for the top, Drewe, 46, admits his career was dogged and undermined by soul searching and Fear. After a 17 year playing career and nearly 600 professional matches representing a host of clubs in the EFL, It culminated in the big centre-forward going into rehab for addictions and an emotional breakdown after retiring in 2011.In the 14 years since l leaving that rehab clinic, Drewe has created incredible success. Using his vast experiences coupled with an exceptionally high natural emotio
Episodes
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Episode 15 - Healthy Disrespect
In his teachings, Broughton describes healthy disrespect as a form of wise skepticism—a refusal to compromise one’s instincts and values for the sake of conformity or approval. He illustrates this with the example of a child who, despite being told to listen more during training, internally...
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Episode 14 : Pride; Why it’s a lack of humility.
On this Easter Monday I talk about pride and how it’s absolutely identified with Ego. Pride is the opposite of humility.
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Episode 13- Authenticity, The ‘ I AM’
This week Drewe breaks down a word that he has a deep understanding of: Authenticity His understanding and daily pledge to live this has led an him to an understanding of the great teachings in philosophy and religions, that all leave signposts for Authenticity being the highest measure of courage.
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Episode 12 - Dealing with the pressure
In this episode Drewe breaks down pressure and how he helps top performers understand it and navigate it. Drewe has a fascinating understanding of this area and as always he brings it back to his three step system
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Episode 11 - Breaking down Imposter Syndrome, it’s NOT a syndrome
Welcome to Episode 10! This week Drewe dives deeply into Imposter Syndrome. He breaks down many myths and offers solutions through Vulnerability and acceptance
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Episode 10- Footballer Thomas ‘ Hal’ Robson - Kanu
I First met Thomas back in 2012. Then aged 22 Thomas was suffering from chronic Patella tendonitis issues. Hal fought back from an ACL injury aged 15 and was out of football for 2.5years and our journey began. For a decade I worked with ' Hal' and got to know him very well. His mindset was always...
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Episode 9- James Kerr Author of Legacy
To open Season 2 of my podcast, I sit with author of what has become the leading book in setting High Performance cultures; Legacy. James has enormous experience of working in and with high performing teams and over the 90 minutes that follow, we really go deep into performance nuances.
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Episode 8 - Footballer Marvin Sordell
Marvin Sordell retired from professional football in 2109 aged just 28. Having played in the Premier League for bolton and Burnley, represented England at U.21 level and played in the 2012 Olympic Games as part of team Great Britain, Marvin was worn down emotionally by the industry of…
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Episode 7 - Footballer Luke Chadwick
Aged 14 Luke was spotted by Manchester United. He joined the club and was there until his early 20s. During that time he suffered terribly at there hands of the media and fans for the way he looked. He had to keep performing and he had to ' look tough' . His professional career spanned 20 years...
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Episode 6 - Footballer Michael Kightly
Representing Wolves, Stoke City and Burnley in the Premier League, Michael has played in every league in English football. After 17 seasons he has decided to retire from the game. Brutally honest , Mike talks about his journey. Self doubt, fears, mental health issues, Mike talks of the real need...
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Episode 5 - Founder of Multiple Business's Daniel Keating
Dan had 36 jobs between the age of 17-19. He loved business and seeing opportunities. From selling combat trousers sourced from his background as a dancer to celebrities including David Beckham, Dan always had a creative streak. Like all my other guests from the worlds of sport and business, Dan...
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Episode 4 - Former World No.1 Badminton player Gail Emms
Episode 4 - Gail Emms Former Olympic Athlete. Former world no.1 multi world champion. 2 x Olympian We discuss all areas of what it takes to get to the top. the rejections, the failures, the self doubt and most of all the slow loss of self. Gail is brutally honest as we delve into the emotional...
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Episode 3 - Founder of Tech Consultancy Patrick Crompton
Business leader. Entrepreneur. Co founder of a city consultancy. what does it take to lead and manage a company? how do you control/accept the relentless pursuit of fulfilling what you know you can? why mental health walks hand in hand with high performance. and so much more
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Episode 2 - Footballer Cameron Mcgeehan
This young footballer has depth and wisdom beyond his years. From Fulham to Chelsea then Norwich City and now at Barnsley in the English championship, Cameron definitely has 'it'. drive, burning desire to strive and fulfil his destiny, yet with a huge heart, sensitive, compassionate and deep. He...
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Episode 1 - Footballer Steven Caulker
On the eve of the champions league final 2019, I'm excited to release this powerful conversation with a player who's represented both finalists Liverpool FC and Tottenham Hotspurs FC. A man who's journey is so powerful. from zero to hero, the ups and downs the public scrutiny and judgment. The...
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ABOUT THIS SHOW
In 2020 Drewe’s work as ‘ The Fear Coach’ outgrew him and he founded ; ‘ Sweat & Courage’ A high performance consultancy with accredited coaches offering education, executive coaching, camps and workshops globally with coaches from the US to the far east. The company’s app allows teams and organizations to have private areas to support their staff and was a concept created by Drewe has he started to support College teams and athletes from the US back in 2020As a former Professional Footballer tipped for the top, Drewe, 46, admits his career was dogged and undermined by soul searching and Fear. After a 17 year playing career and nearly 600 professional matches representing a host of clubs in the EFL, It culminated in the big centre-forward going into rehab for addictions and an emotional breakdown after retiring in 2011.In the 14 years since l leaving that rehab clinic, Drewe has created incredible success. Using his vast experiences coupled with an exceptionally high natural emotio
HOSTED BY
Drewe Broughton
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Frequently Asked Questions
How many episodes does Sweat & Courage have?
Sweat & Courage currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sweat & Courage about?
In 2020 Drewe’s work as ‘ The Fear Coach’ outgrew him and he founded ; ‘ Sweat & Courage’ A high performance consultancy with accredited coaches offering education, executive coaching, camps and workshops globally with coaches from the US to the far east. The company’s app allows teams and...
How often does Sweat & Courage release new episodes?
Sweat & Courage has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sweat & Courage?
You can listen to Sweat & Courage on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sweat & Courage?
Sweat & Courage is created and hosted by Drewe Broughton.
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