PODCAST · education
Sweat It Out
by Anthony Mendez & Bryan Gorrita
Hey Sweat It Out Fam!Sweat It Out covers all things related to High Performance Living. Anthony & Bryan dive deep into hard hitting topics with top industry leaders to learn how they became who they are today. Take a closer look into their daily lives, hear how they overcame adversity, and find out what it really takes to achieve success. New episode drops every Tuesday & Friday!
Episodes
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We're Saying Goodbye.... For Now
#259 – On today's episode our hosts Anthony & Bryan announce they're taking a break from Sweating It Out with you all. After a strong run of over 250 episodes, interviewing high performers from all industries, whether it be fitness, finance, self development, real estate, wellness, government...
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Cody Sperber: The Real Estate Clever Investor
#258 – On today’s episode, Anthony & Bryan are joined by Founder & CEO at Clever Investor, Cody Sperber. Cody Sperber is known for being one of the most successful real estate investors and leading educators in the U.S. today. Cody shares how he started his career trying to flip properties to a...
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Your Life Is A Prison If You Let It Be | Wes Watson
#257 – On today’s episode, Anthony & Bryan are fitness and motivational coach, Wes Watson. Wes has the gift of captivating his audience through stories and hard truths of personal transformation. Wes spent over 10 years in the California prison system as a shot caller. Since being freed, he has...
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Transforming Your Mental and Physical Health with Crystal Varellas
#256 – On today’s episode, Anthony & Bryan are joined by health and fitness coach and CEO of Cryss Fitness. Crystal shares her story of growing up being pretty active but experiencing some bullying from being a little overweight. Transitioning into high school, she began entering the fitness...
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How to Get Government Contracts for Small Businesses with Eric Coffie
#255 – On today’s episode, Anthony & Bryan are joined by government consultant, Eric Coffie. Eric teaches everyday people how to win extraordinary contracts in the federal arena via his YouTube channel and platform Govcon Giants. His YouTube channel is now the Top Rated channel on YouTube for...
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The Story Behind The Real Deal with Amir Korangy
#254 – On today’s episode, Anthony & Bryan are joined by publisher, who founded the business magazine, The Real Deal, about real estate and finance news, Amir Korangy. Amir shares his story of how he went to school for Journalism and started working in different media companies before ultimately...
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Stacking Your Credit with Jack McColl
#253 – On today’s episode, Anthony & Bryan are joined by entrepreneur and financial coach, Jack McColl. Jack shares his story of how he went from being a business graduate from the University of Washington to creating and selling multiple successful businesses by the time he was 25. These...
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Chasing After Your Health | Meghann Hempel
#252 – On today’s episode, Anthony & Bryan are joined by athlete, coach, licensed esthetician, and health and fitness professional with 12+ years of experience in the field, Meghann Hempel. Meghann shares her story of her upbringing as being a child dealing with obsessive compulsive disorder…
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Building a 10x Empire in Real Estate | Zuly Calderin
#251 – On today’s episode, Anthony & Bryan are joined by real estate broker and founder of The Calderin Estates, Zuly Calderin. Zuly shares how she started in the real estate industry 6 years ago after wanting to leave corporate America. Through mentoring and coaching, she elevated herself to...
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Supreme Court Blocks Texas Social Media Law Punishing Platforms for Removing Political Speech and Former NFL RB Jay Ajayi Receives Settlement for $5M | Vault Friday
#250 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss U.S. Supreme Court on Tuesday blocked a Texas social media law from taking effect that intended to punish online platforms for removing political speech. The vote was 5-to-4, with...
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Building Brands with Jon Boles
#249 – On today’s episode, Anthony & Bryan are joined by founder of @AVINTIVMEDIA, entrepreneur and investor, Jon Boles. Jon shares his story on being an entrepreneur for more than 10 years and how he has successfully scaled 8 companies, selling one in 2018 and currently growing a nationally...
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Rapping Into The Metaverse with Spottie WiFi
#248 – On today’s episode, Anthony & Bryan are joined by the #1 Crypto Punk rapper, Spottie WiFi. Spottie shares his story on how he didn't give up on his rap career and shifted it into the metaverse after purchasing CryptoPunk 5528, now known as the world’s best (and only) CryptoPunk rapper,...
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Heat Lose to Celtics in Playoffs, New Gun Law Concerns, Nancy Pelosi's Husband Gets DUI, and Fears of Recession | Vault Friday
#247 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss the Miami Heat being eliminated by the Boston Celtics in the Eastern Conference Finals. Anthony breaks down changes the Heat need to make as an organization in order to come back...
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The Millennials #1 Realtor | Omer Reshid
#246 – On today’s episode, Anthony & Bryan are joined by residential and commercial real estate, Omer Reshid. Omer shares his story on how he began mentoring and working with Samer Kuraishi, ONE Street’s President and Founder. Omer fell in love with real estate and helping people find their dream...
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Relocating to Miami with Expert Hans Waisfeld
#245 – On today’s episode, Anthony & Bryan are joined by real estate expert and relocation specialist, Hans Waisfeld. Hans shares his story on how he got started in the real estate space and how he has been able to expand his business through his social media platforms. Hans currently has the...
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Elon Musk, NFT/Crypto, Stock Market, Trump, Nuclear War | Vault Friday
#244 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss Elon Musk possibly bringing Trump back to Twitter, the stock/crypto market crash, and NFT sales dropping 92% amid the crash. Later, they discuss Russia's nuclear war threats as…
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Real Estate Mogul on The Importance of Knowledge | Robert Rivani
#243 – On today’s episode, Anthony & Bryan are joined by real estate executive and owner of Black Lion Investment Group, Robert Rivani. Robert shares his story of how he got started in the sneaker industry and created a business based off his passion and love for footwear. He then sold his first...
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Fearlessly Follow Your Passions | Waldo Hechavarria
#242 – On today’s episode, Anthony & Bryan are joined by personal trainer, strength coach, nutritionist and owner of The Bond Miami, Waldo Hechavarria. Waldo shares his story on how he started his career studying in the medical field but once he graduated realized he didn't have a passion for it...
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The Importance of Coaching, Creating Content, and Project Management | Vault Friday
#241 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss the importance of coaching and creating content for your business. Later, they discuss how to develop systems for your business and creating a structure that is sustainable in…
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How to Make Your Money Work For You | Chris Naugle
#240 – On today’s episode, Anthony & Bryan are joined by speaker, author, money mentor, and former pro snowboarder, Chris Naugle. Chris shares his story of how he went from being a pro-snowboarder to money mogul and now dedicates his life to being America’s #1 Money Mentor. His success and…
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Reclaiming Your Personal Power | Tanya Oliver
#239 – On today’s episode, Anthony & Bryan are joined by Executive Coaching for High End Achievers, Tanya C Oliver. Tanya shares her story of how she came from a space of addiction, suicidal thoughts and heavy anxiety/depression. She was 60 lbs overweight, had low confidence and no support…
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Pillow Talking with Ryan Pownall
#238 – On today’s episode, Anthony & Bryan are joined by social media influencer, entrepreneur, and podcast host Ryan Pownall. Ryan shares how he found his passion for entertainment during his career as a host on MTV Canada which was cut short. From then on, he went on to working in the nightlife...
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Elon Takes Twitter, Biden To Forgive Student Loans, and The College Degree Debate | Vault Friday
#237 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss Elon Musk officially bought Twitter on April 25th with an all-cash offer worth about $44 billion, stumping up the bulk of the financing himself in the form of $21 billion in equity...
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Optimal Performance Tips From A CEO | Victor Peña
#236 – On today’s episode, Anthony & Bryan are joined by founder & CEO at OmniPrint International Inc., managing member of Hugo Holdings LLC and angel investor at Hundy Inc., Victor Peña. Victor shares how he built @omniprintinternational from a 0 to multi million dollar generating business. He...
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Wholesaling Your Way To The Top | Nathali Delgado
#235 – On today’s episode, Anthony & Bryan are joined by CEO of Realtor Flat Fee and Business Owner of Deals with Dignity, Nathali Delgado. Naty shares her story about growing up in Colombia and always having a strong work ethic. After moving to the US with her family, she got her first official...
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The Future of Cryptocurrency | Vinny Lingham
#234 – On today’s episode, Anthony & Bryan are joined by Co-Founder, CEO of Civic Technologies & Waitroom and former shark on Shark Tank, Vinny Lingham. Vinny Lingham is a serial entrepreneur, and one of the most recognized and influential Blockchain and Cryptocurrency experts in the world. He is...
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Entering The Content Jungle with Mike "Ohrangu" Tang
#233 – On today’s episode, Anthony & Bryan are joined by world renowned photographer, Mike "Ohrangu" Tang. Mike shares his story of how he got started in his career as a content creator, doing graphic design, web developing and photography for 8-9 years. After getting frustrated, he decided to...
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The Fruits of Life | John Bros
#232 – On today’s episode, Anthony & Bryan are joined by author of the Personal Wellness Principles, EQ Life Coach, History Teacher and the Fruit Trees connoisseur himself, John Bros. John shares his story about growing up on the treasure coast of florida and some interesting history facts that...
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From Content Removal to The Business of Empowerment | Frankie Lee
#231 – On today’s episode, Anthony & Bryan are joined by mentor, entrepreneur & host of the @frankieleepodcast, Frankie Lee. Frankie shared his story growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Training and coaching at WBO World Title…
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April Fools, Why Will Smith Did It, and Tom Brady's Next Move | Vault Friday
#230 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts discuss the controversial moment from last weekend's Oscar Awards where actor Will Smith slaps comedian Chris Rock. Later, they share thoughts on Tom Brady's unexpectedly expected return…
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How Having Blind Confidence Can Propel You To Success | Chris Van Vliet
#229 – On today’s episode, Anthony & Bryan are joined by 4-time Emmy winning TV Host, podcaster and Inc 500 Entrepreneur, Chris Van Vliet. Chris shares his story on how he got started in his broadcasting career dating back to when he was 4 years old to then being a presenter for the morning...
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Building A Good Money Mindset | Derrick Kinney
#228 – On today’s episode, Anthony & Bryan are joined by financial educator & speaker who has been seen on CNBC, FOX, CNN and is a USA Today & WSJ Bestselling Author, Derrick Kinney. Derrick Kinney shares his story about his upbringing and how exposure to a book in his younger years inspired him…
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Building Momentum in Real Estate | Ricky Carruth
#227 – On today’s episode, Anthony & Bryan are joined by real estate agent and business coach Ricky Carruth. Ricky shares his story on how he got started in his career, growing up in Alabama, watching his father build his roofing business. He learned how to succeed in business and used the same...
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Miami Content Hub, Virtual Events and More! | Vault Friday
#226 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts share the news of an up and coming project they have had in the works for months now! Our hosts are excited to announce a content hub in Miami called Nucleus. Later, they discuss the power...
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Growing Your Instagram Organically | Brock Johnson
#225 – On today’s episode, Anthony & Bryan are joined by Instagram growth coach, and 7-figure entrepreneur at 24 years old Brock Johnson. Brock shares his story on how he started his career in content creation at just 19 years old teaching moms how to keep their kids safe on SnapChat. He then…
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Building the Best Brands | Brett Berish
#224 – On today’s episode, Anthony & Bryan are joined by the CEO of Sovereign Brands, and the creator of @officialbelaire @originalbumbu @mcqueenvioletfog @villonfrance, Brett Berish. Brett shares his story on how he has been able to build so many successful brands such as Belaire Rosé which…
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Inside The Life of An Entrepreneur | Ryan Arnaiz
#223 – On today’s episode, Anthony & Bryan are joined by South Florida entrepreneur and owner of Nutri Pro, Ryan Arnaiz. Ryan shares his story on how he first got introduced to the health and nutrition space and how he has catapulted himself to become the entrepreneur he is today. He discusses…
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Recapping Our Favorite Guests So Far | The Vault Friday
#222 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts recap some of their favorite guests that have been on the pod recently including high performers and entrepreneurs like, Elena Cardone, Daniel G, and so many more! Later, they discuss the...
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How To Reinvent Yourself | Jay Morrison
#221 – On today’s episode, Anthony & Bryan are joined by successful Entrepreneur, Real Estate developer, Author, TV Personality and social activist, Jay Morrison. Jay is the CEO and founder of the Jay Morrison Brand and the Jay Morrison Academy, an online Business School and mentorship program.…
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How To Elevate Your Real Estate Game | Gogo Bethke
#220 – On today’s episode, Anthony & Bryan are joined by leading real estate agent in Michigan and founder of Gogo's Real Estate Team powered by eXp Realty, GoGo Bethke. Gogo shares her story on how she first started to dip her fit in the real estate pond and discusses are she used the power of...
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How To Become a 10X Woman | Elena Cardone
#219 – On today’s episode, Anthony & Bryan are joined by best-selling author, founder of 10x Ladies, mentor, public speaker, and investor Elena Cardone. Elena shares her story on how she started her career as an actress in Hollywood and eventually transitioned in becoming the empire builder she…
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Superbowl LVI Recap, 4 Day Work Week, and more! | The Vault
#218 – Anthony Mendez & Bryan Gorrita are back with another Vault Friday pod! In this new episode, our hosts recap the result of this years' Superbowl that finally happened! The LA Rams vs the Cincinnati Bengals, with the Lombardi on the line. James (Eagles) and MJ (Falcons) recap the action.…
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The Magic of Consistency | Jay Jay
#217 – On today’s episode, Anthony & Bryan are joined by marketing expert and founder of the digital PR agency, Ace of Spades Agency, Jay Jay! Jay Jay tells his story about how he started his public speaking career as a magician to now becoming a world renowned speaker and marketer, owning his…
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Show Up For Yourself | Daniel G
#216 – On today’s episode, Anthony & Bryan are joined by top sales trainer and founder of World Class Sales LLC, Daniel G. Daniel is back for another round but this time he's joining us in the studio! In this episode, he dropped so many knowledge bombs and insider secrets on how to become...
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How To Create Your Dream Life | Jake Havron
#215 – Anthony and Bryan are joined by Entrepreneur, Founder of the Dream Life Mastery Company and a international business strategist featured in NBC, ABC, and more, Jake Havron. In this episode, Jake shares his story from growing in Hawaii to earning a full college scholarship to play…
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Today's Best Side Hustle, Domain Purchasing Horror Story, and How To Make Money on Social Media in 2022 | Money Vault
#214 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod! In this new episode, our hosts talk about what the best side hustles are in today's workforce and Bryan shares a domain purchasing story gone wrong. Later, they discuss all the different ways you can make money…
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Writing Your Way Toward Success | Jordan Syatt
#213 – Anthony is joined by strength training coach, nutrition consultant and owner of Syatt Fitness, Jordan Syatt. Jordan holds several IPA Powerlifting World Records, he is Precision Nutrition Certified and a Westside-Barbell Certified Strength Coach. In this episode, Jordan shares his story of...
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Miami Rent Control, Food/Staff Shortages in US, Metaverse Workplace | Money Vault
#212 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday (Saturday) pod! In this new episode, our hosts talk about Miami's current rent crisis, food/staff shortages in the U.S., and the metaverse workplace. Later, they go over the latest news in the cryptocurrency market…
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Building A Real Estate Empire | Antoine Martel
#211 – Anthony & Bryan are joined by Real Estate Investor, owner of MartelTurnkey + 11 Other Businesses, and best selling author Antoine Martel. In this episode, Antoine shares how he got started in the real estate business, while he was still in college and how he has invested in residential &...
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Tesla Stock Drops Post-Crash, Blue Origin Space SPAC, Microsoft Buys Activision | Money Vault Friday
#210 – Anthony Mendez & Bryan Gorrita are back with another Money Vault Friday pod! In this new episode, our hosts debate how Tesla's stock drops after reports of fatal crash of vehicle with apparently no driver. Later, they discuss Space-focused SPAC bringing in $287.5 M with former Blue Origin...
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ABOUT THIS SHOW
Hey Sweat It Out Fam!Sweat It Out covers all things related to High Performance Living. Anthony & Bryan dive deep into hard hitting topics with top industry leaders to learn how they became who they are today. Take a closer look into their daily lives, hear how they overcame adversity, and find out what it really takes to achieve success. New episode drops every Tuesday & Friday!
HOSTED BY
Anthony Mendez & Bryan Gorrita
CATEGORIES
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Frequently Asked Questions
How many episodes does Sweat It Out have?
Sweat It Out currently has 259 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sweat It Out about?
Hey Sweat It Out Fam!Sweat It Out covers all things related to High Performance Living. Anthony & Bryan dive deep into hard hitting topics with top industry leaders to learn how they became who they are today. Take a closer look into their daily lives, hear how they overcame adversity, and find out...
How often does Sweat It Out release new episodes?
Sweat It Out publishes regularly with 259 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Sweat It Out?
You can listen to Sweat It Out on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sweat It Out?
Sweat It Out is created and hosted by Anthony Mendez & Bryan Gorrita.
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