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PODCAST · education

Sweat, Regret, Repeat

by Mike & Jonny

“Sweat, Regret, Repeat - A podcast about getting into shape and not trying to fall apart mentally”

Publisher-supplied feed metadata · PodParley refreshed Aug 10, 2026 · Source feed

Episodes

  1. Cawfee & Meatballs

    Live from Mike's house while we chat over Cawfee and he makes meatballs for his sons school...this one is a spicy meatball!!

  2. About Last Night

    Mike and I discuss summer fun and what we have been up to this summer as we both head on vacations at the Jersey Shore

  3. About Last Week

    Living alone....the oddities of solitude and TFW shows out at Hyrox NYC!! How we keep showing up despite work, kids, families and all of the things!! Time to kickoff the Summer!

  4. Cawfee and Meatballs

    On today's Episode. Just like Cawfee and Meatballs a good relationship takes time and effort...from meeting the parents to moving in together timing is everything...so go ahead and jump!! No Fear!

  5. It's a Family Affair

    On this weeks episode we look back on our familial influences growing up and how they shaped our lives today. We also celebrate the Mothers and all they do...Happy Mothers Day!

  6. How do you like your eggs?

    Its our 3rd date so time to get into some deep stuff like how you like your eggs or your lifetime movie intro song. Mike also tells us about the warrant out on him and the craziness of scammers these days!!

  7. How do you like your coffee?

    Welcome to episode two of Sweat, Regret and Repeat. A podcast that we think will do the opposite of what Jewish & Italian mothers guilt will do! So rather than regret every bad decision you ever made... we're gonna remind you that it was most likely those bad decisions that led you to a better…

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  8. Date Night

    An introduction to the Sweat, Regret, Repeat podcast. A first date on the road to a new relationship!

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ABOUT THIS SHOW

“Sweat, Regret, Repeat - A podcast about getting into shape and not trying to fall apart mentally”

HOSTED BY

Mike & Jonny

Frequently Asked Questions

How many episodes does Sweat, Regret, Repeat have?

Sweat, Regret, Repeat currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sweat, Regret, Repeat about?

“Sweat, Regret, Repeat - A podcast about getting into shape and not trying to fall apart mentally”

How often does Sweat, Regret, Repeat release new episodes?

Sweat, Regret, Repeat has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sweat, Regret, Repeat?

You can listen to Sweat, Regret, Repeat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sweat, Regret, Repeat?

Sweat, Regret, Repeat is created and hosted by Mike & Jonny.
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