PODCAST · leisure
Sweet But Salty
by katarina vila
Welcome to Sweet But Salty 🖤 the bliss point of podcastshosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
Episodes
-
316. random puppy & life updates
Due to this episode, you really get to call me the dog whisperer. I had to record this one almost whispering the entire time in order not to wake my new little compa(w)nion. But here we go: another *random* SBS update episode, before we return to normal next week (hopefully).
-
314. life in my 30s
… with the quiet and secret changes nobody talks about ;)
-
313. angels
These were literally the notes I wrote down for this episode: „reading the bible, angel art, faith, Robbie Williams XD, God directing our lives and paths“
-
312. unikate: my first solo art exhibition
Yesterday was a very special day for me: my first solo art exhibition took place! In this episode, I give you a small summary and talk about my art process. I hope you like it!
-
311. vibin’
In this episode, I am bringing back the OG eclectic SBS vibes, because I used to talk about different random topics all in one episode. So this is what you are gonna get in this one: a sincere apology — my review of The Odyssey — thoughts on anxiety vs. excitement — my art style and why I like...
-
310. my odyssey
When I am recording this, I am one day out from watching the odyssey, which just makes me realize how much of an odyssey we all go through in life. The movie actually has me reminiscing back to old days half of my life ago, when I was in the US and had to read Homer for the first time in old...
-
309. solar eclipse
We’re getting salty and existential in this one :) I have done my very best to bring back the (cheeky) salt and also share my thoughts on the partial solar eclipse, which (spoiler alert) felt very special to me.
-
308. do not be afraid
If you’re struggling with anxiety, too, I feel you, I see you, and I hope this helps.
-
307. what one year of daily art has taught me
I completed my „365 days of art challenge“ that lasted one entire year (as the name suggests) a couple of days ago. Here’s everything I learned.
-
306. head vs. heart vs. gut
In this episode, we dive very deep into how our thoughts, feelings, and intuition are connected to each other with the ultimate goal of oneness and integration. I’m also busting some important stereotypes that may hold you back, too.
-
305. your value(s)
Listen to this episode at your own risk – it might actually change your life and the way you view yourself. Because I am back with your friendly reminder to, firstly, know your own values in and out, and secondly, know your worth so you can authentically be who you are and always get what you…
more -
304. queen of hearts
My new song „Queen of Hearts“ is out! In this episode, I tell you more about its backstory and meaning (and we also dive into the topics of dating and love). Check it out everywhere <3
-
303. growing huevos
Bienvenido! Today’s episode has a pretty straight forward message: grow some b*lls and be courageous :) You should definitely tune in if you want to hear some funny and touching stories and my secret for more courage, kindness, creativity and pretty much anything you want!
-
302. bittersweet
We all know the feeling. It didn’t work out. We didn’t get the job, the relationship, or the apartment. But in hindsight, somehow everything worked out for the best. Or did it? In this new episode, we explore the truth behind the secret equation „rejection = redirection = protection“.
-
301. insomnia is a b…lessing in disguise
If you struggle with sleep (or other health issues for that matter) … don’t miss this one!
-
300. euphoria
Woohoo cheers to 300 episodes of Sweet But Salty!
-
299. a new era: turning 32
I am starting a new era in my life… and documenting it all (yikes?!). It feels like walking on slippery ice that is about to make you fall any sec, but I cannot not share this with you :) So here you go: Welcome to my new content format: Turning 32 where I share where I’m at in my life right now…
more -
298. sneaky life updates
A little life update never hurt nobody. So I am taking you on a wild ride through health struggles, my thoughts on unemployment, super reliable biochemistry knowledge, and my crazy art plans.
-
297. abundance is my favorite dance
The title says it all :)
-
296. the artist's way
In today’s episode, I am telling you about my experiences with the book „The Artist’s Way“ by Julia Cameron, which is a course meant to guide you to higher creativity in a spiritual way. I hope you enjoy this. Next week, the salt will kick in more, I promise.
-
295. why structure makes artists free
Today, we are diving deep. After a not so structured intro with too many tangents , I introduce you to the 3 ways in which structure makes artists free (at least in my ChatGPT infused humble opinion). You can definitely profit from this even if you are not a creative! Tune in, trust me ;)
-
294. i quit
Just something I haven’t mentioned yet. Oops. But now you know :)
-
293. too late
IT’S OUT! And I am SO EXCITED! Tune in to FIND OUT WHY! (Why am I yelling?!)
-
292. weird feels – why some life phases feel so strange
I’ve been putting this off for an *awfully* long time… which was just a tad too long for me (and you, I guess). So I had to face my fears and shortcomings, and now it’s about time: I am making an effort to fight my personality changing psych med side effects and be more sassy and creative again....
-
291. creative discipline
What’s the secret to staying consistent with your creativity and other hobbies? Let’s find out together as I share what I have learned about discipline, art and consistency.
-
290. easter eggs
This is a beautiful time in the year. So in this episode, I dive deep on the meaning of Easter and what I’ve learned in the time that comes before it.
-
289. sweet but slowly
This is an episode about what slower living has taught me and what I have learned going through a really tough time in my life. I hope you enjoy this story time :)
-
288. the art of doing nothing & thinking too much
In this ChatGPT inspired episode, we are looking at the different aspects of overthinking, why it is positive sometimes and how self-reflection can be uncomfortable but also helpful. I hope you enjoy it.
-
287. this wasn't planned
Find out why I started using my podcast as a diary and also what outgrowing parts of your old self feels like.
-
286. turning shadows into art – the unexpected link between healing and creativity
Creative healing is a thing, so we are exploring what it is and how it works in this brand new episode.
-
285. follow the feels
Tune in to find out what I mean by that and about my secret career plans :)
-
284. do it anyway
An episode about a challenge we all face.
-
283. lead, then follow yourself
This might sound weird, but you always have the choice to lead with your state and choose a different reaction. This is just a little reminder <3
-
282. face everything and rise
This episode’s title is actually an acronym. Tune in to find out what it stands for ;)
-
281. be bold
Guess who’s back with a new, bold topic that is brought to you straight from the bedroom :) Enjoy a quick deep dive into the topics of authenticity and truth.
-
280. rest
I’m a little sick, but also committed, so I am bringing you a new episode with an important topic: when and how to rest :)
-
279. musik — interview #6 mit Thorsten [DE]
In diesem Interview mit Thorsten sprechen wir vor allem über die vielen Facetten der Musik, Kreativität und wie man seine Leidenschaft zum Beruf macht. Vor allem im letzten Teil gibt es super Tipps und Lebensweisheiten für alle. Viel Spaß :)
-
278. party time
Let’s celebrate! Tune in for me sharing the next step after taking action ;)
-
277. aaand action
We’re continuing the theme of goals and goal setting. Get in on my pro tip for max. productivity and motivation. You don’t wanna miss this!
-
276. why this year will be different
In the first episode of 2026, I am talking about what my plans and feels are regarding this year and what you can do to reach your goals sustainably.
-
275. saying goodbye
It is time to say goodbye …
-
274. secret santa xmas special 024
1 day until Christmas and I am bringing you one last SBS-special with xmas-vibes. This is episode 024 of the special with the perfect topic for Christmas!
-
273. secret santa xmas special 023
2 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 023 of the special with an important topic and action that I should definitely do more often. (And maybe you, too!)
-
272. secret santa xmas special 022
3 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 022 of the special with a bold move on my part.
-
271. secret santa xmas special 021
4 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 021 of the special with a *lovely* new topic.
-
270. secret santa xmas special 020
5 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 020 of the special with a topic that surprised me a lot. You don’t wanna miss this!
-
269. secret santa xmas special 019
6 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 019 of the special with a new tone of voice and an important topic.
-
268. secret santa xmas special 018
7 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 018 of the special with an important topic that has many sides to it.
-
267. secret santa xmas special 017
8 days until Christmas and I am bringing you an SBS-special with xmas-vibes every day until Dec 24th. This is episode 017 of the special with an emotional topic that is super dear to my heart (too dear?).
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Sweet But Salty 🖤 the bliss point of podcastshosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
HOSTED BY
katarina vila
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Sweet But Salty have?
Sweet But Salty currently has 316 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sweet But Salty about?
Welcome to Sweet But Salty 🖤 the bliss point of podcastshosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories,...
How often does Sweet But Salty release new episodes?
Sweet But Salty publishes regularly with 316 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Sweet But Salty?
You can listen to Sweet But Salty on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sweet But Salty?
Sweet But Salty is created and hosted by katarina vila.
URL copied to clipboard!