Episodes
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She Built a Gym Empire on Almost No Sleep. At 42, It Came Knocking. | Sarah Fechter
Sarah Fechter built Sarah Fechter Fitness in Saginaw from nothing in 2005: seven days a week, all hours, the only employee, running on grief and whatever sleep was left over. Then her 40s arrived and the sleep debt came due. In Episode 2 of Sweet Dreams, Sarah tells me what the grind actually…
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My Wife Called Out My Sleep Habits (She's a Doctor Too)
I'm a sleep doctor. My wife is an obesity medicine doctor. We've been debating which one matters more for years, so for the very first episode of Sweet Dreams, I brought her on the show to settle it. Dr. Dafina Allen opens up about the pre-med advisor who told her medicine might not be for her…
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Introducing Sweet Dreams with Sleep Dr. Chris
I'm a sleep doctor. My wife is an obesity medicine doctor. We've been debating which one matters more for years, so for the very first episode of Sweet Dreams, I brought her on the show to settle it. Dr. Dafina Allen opens up about the pre-med advisor who told her medicine might not be for her,...