PODCAST · education
Sweeter Blues
by Abigail Amponsah
Whilst growing up, self awareness can be a blessing and a curse when trying to improve our lives for the better. Join me, Abigail, as we sort out the puzzles of our teenage minds and filter through self-sabotaging habits. Intuition, insight and faith. Let us sweeten the bitter blues of our youth.Welcome to sweeter blues!
Episodes
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[ 14 ] labelling things and people as "perfect" and unravelling the true meaning behind it...
Hola! Yes - she is back! Assignments complete, deadlines met and a spicy session for this week's episode. Isn't that perfect. *wink wink* Welcome back to sweeterblues, old and new. Today I'm diving into something we probably all struggle with, being imperfect and putting people on a pedestal when...
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[ 13 ] shower thoughts
'Hey Siri, define shower thoughts' ' An idea or epiphany that is formed while taking a morning shower. Also defined as random thoughts or ideas that you get while carrying out a routine task, such as showering. ' no, that's not how i came up with the topic from today's epsiode, but yes it's what...
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[ 12 ] draw with me/asmr
hiii. yes im back and veryyyy relaxed today. Join me as i take a turn from my usually conversations and sit down and draw with you. Whether it's your first time here or you're revisiting, take a seat and follow along with this week's more interactive episode. *notice: there's a little background...
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[ 11 ] learning about the fear of intimacy
heyo! thanks for tuning into this weeks episode of sweeterblues. I decided to change the tone of this episode into lessons im learning too. This episode is definitely inspired by valentines day today and the fears that come up with it. let's learn be inimate with ourselves too :) message my...
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[ 10 ] experience is the best teacher, feeling = healing, learn from every single emotion for a better February + February intentions
hello! long time no see. today's a long one, where I really emphasise EMOTION and how to learn from them. Its soooo easy to slip into habits of supressing and ignoring them, so here I chat about doing everything but that. Please take a seat and listen! I also set an intention for the next month,...
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[ 9 ] inadequacy and how to learn from it :)
heyo!! this weeks episode is on feeling inadequate and smaller than everyone around you. especially in exam season, it's easy to feel lower than everybody else. One thing I realised throughout these heavy feelings is that inferiority comes from a lack of external validation, too. Remember flaws…
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[ 8 ] the arts of reflection - stop. reflect. breathe. the promise for better feeling days
Hello hello! Welcome back to sweeter blues. Thanks for joining again or for the first time! I'm here to chat about feeling grey and overwhelmed, and how reflecting throughout your day can break the patterns of living on autopilot. Let's be honest - I've run out of motivation to chat to you all…
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[ 7 ] swimming through muddy waters a.k.a confusion, chaos and self-hatred | chasing perfection
Hiii. Welcome to the sweeterbluespodcast. thank you for being here! Feels like ages since I've chat to you guys, but today's episode is a messy one (in a good way). I'm chatting about how messy trying to be a new person can get, how easy it is to hate the parts of ourselves we want to changes and...
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[ 6 ] positive pivot pt. 2 ~ lots of juicy advice from my year before, quotes from 101 essays that'll change the way you think + lots more
Heyo! Its almost the end of 2021, lets talk about the new years to come and my thought around how we overthink, over analyse and over exhaust ourselves during this time. I take a deep dive into the concept of time anfd how that plays into our new year goals and emotions, observing rather than...
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[ 5 ] positive pivot pt. 1 ~ dreaming of a better year next year? Jump ships in 2022 and let me tell you exactly how
New year. Real me. Welcome back to the sweeter blues podcast my dear. Join me today as I speak about the inward work & reflection beneficial for a blissful 2022. I speak about my methods from 2021 and how I made it a year of positive pivot!! I've split this episode into 2 (my brother was rushing...
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[ 4 ] Pressure from December. See the new year as a long distance race, not a sprint.
Welcomeee to the sweeterblues podcast and merry Christmas to you all! Join me as today we focus more on the month of December and chat about the reflection this month brings. We have a special guest joining us today - my jasmine incense. *notice: I've got a good episode planned for the New Years…
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[ 3 ] being weird, being weird, being... authentic?
Good day to you!! Welcome to the sweeter blues podcast. Join me today as I question and unpick the puzzles of the word 'weird' and the shame it creates. Chat with me as we consider the positives to this dehumanising insult and listen to me as I reflect on my own thoughts! *notice: the first…
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[ 2 ] my experience of an (informal) youth parliment meeting, what that means & what ive learnt
Good morning, evening or night! Welcome to the sweeter blues podcast. Join me today as I speak about my experiences of running to be a member of youth parliament (MYP), what I learnt from the meeting we had today and the 1 minute speech I gave. *notice: often in this episode I say "MP" but...
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[ 1 ] introduction to me & the podcast!
Hello! Welcome, welcome, welcome to the sweeterblues podcast! Join me today as I introduce myself and speak about my main aims for the podcast, background info. about me and more. :)
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ABOUT THIS SHOW
Whilst growing up, self awareness can be a blessing and a curse when trying to improve our lives for the better. Join me, Abigail, as we sort out the puzzles of our teenage minds and filter through self-sabotaging habits. Intuition, insight and faith. Let us sweeten the bitter blues of our youth.Welcome to sweeter blues!
HOSTED BY
Abigail Amponsah
CATEGORIES
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Frequently Asked Questions
How many episodes does Sweeter Blues have?
Sweeter Blues currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sweeter Blues about?
Whilst growing up, self awareness can be a blessing and a curse when trying to improve our lives for the better. Join me, Abigail, as we sort out the puzzles of our teenage minds and filter through self-sabotaging habits. Intuition, insight and faith. Let us sweeten the bitter blues of our...
How often does Sweeter Blues release new episodes?
Sweeter Blues has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sweeter Blues?
You can listen to Sweeter Blues on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sweeter Blues?
Sweeter Blues is created and hosted by Abigail Amponsah.
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