PODCAST · health
Swinger University® The Swinger Podcast for Education, Lifestyle and Travel
by Ed and Phoebe | Swinger University
After 12+ years in the swinging lifestyle, we've learned what works, what doesn't, and what no one tells you before you start. We're Ed and Phoebe, and Swinger University is the podcast where we share ALL of it — the real talk, the awkward moments, the lessons, and the laughs. 165+ episodes covering everything from your first conversation about swinging to navigating clubs, cruises, resorts, jealousy, boundaries, and sexual health. Whether you're brand new or years into the lifestyle, we're the couple at the bar buying you a drink and giving you the honest advice you won't find anywhere else. What You'll Learn: What no one tells you about swinging (from couples who've actually lived it) Communication and boundary strategies that actually work Honest reviews of lifestyle cruises, resorts, clubs, and events How to navigate jealousy, consent, and relationship dynamics Practical advice for ethical non-monogamy,
Episodes
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Delayed Ejaculation in Ethical Non-Monogamy: Causes, Impact & Solutions
Send us a short message, but if you have questions: [email protected] Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode, we're...
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Finding Your Voice: How to Set Boundaries in an Open Relationship
Send us a short message, but if you have questions: [email protected] When you finally find your voice in the lifestyle, everything changes. In this episode, Ed and Phoebe explore one of the most transformational shifts couples make in ethical non-monogamy: moving from "going along to...
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Dirty Vanillas Are Ruining Swinging (Or Are They?)
Send us a short message, but if you have questions: [email protected] There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've...
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You're Asking The WRONG Question About Sex Frequency (Here's What Actually Matters)
Send us a short message, but if you have questions: [email protected] How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question. Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is…
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Why Can't You Stop Thinking About Last Weekend?
Send us a short message, but if you have questions: [email protected] Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party? This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why…
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Does My Hobby Offend Your Lifestyle?
Send us a short message, but if you have questions: [email protected] Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger...
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The Controversy of Reclaiming: Hot Ritual or Problematic Possession in Swinging
Send us a short message, but if you have questions: [email protected] Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community. In this episode, we...
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STI Myths Busted The Naked Truth About STI Testing & Safer Sex
Send us a short message, but if you have questions: [email protected] Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies. Why standard…
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Breaking Stereotypes: Age, Body Type, and Preferences in the Swinger Community
Send us a short message, but if you have questions: [email protected] Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect. The wide range of body types,...
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Top Signs You Might Be With the Wrong Couple!
Send us a short message, but if you have questions: [email protected] Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University, Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched...
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5 Tips That Made Swinging Work For Us
Send us a short message, but if you have questions: [email protected] 00:00 - Start 01:01 - Tip 1: Pace It Out 03:31 - Tip 2: Fears and Expectations 06:17 - Tip 3: Get Uncomfortable 09:05 - Tip 4: Grow and Change 12:40 - Tip 5: Trust 21:34 - Lets talk about cheating... 22:47 - Wrap…
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Does your swinger card expire?
Send us a short message, but if you have questions: [email protected] Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you. In this powerful conversation, Ed and Phoebe from Swinger University sit down with Kel to talk about what it...
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How a Random Podcast Changed Our Marriage Forever! - Our First Swinger Experience
Send us a short message, but if you have questions: [email protected] Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳...
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Unlocking the Swinger Lifestyle: No Experience Required!
Send us a short message, but if you have questions: [email protected] Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience...
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Is Swinging at Risk? The Political Fight for Non-Monogamy Rights
Send us a short message, but if you have questions: [email protected] With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger...
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ED, Performance Anxiety & Swinging – The Secrets No One Talks About
Send us a short message, but if you have questions: [email protected] You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone! In this episode…
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America’s Sex Ed Problem: Alex Liu Tells All in "A Sexplanation"
Send us a short message, but if you have questions: [email protected] In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive...
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Alcohol and Cancer Risk: What Every Swinger Should Know
Send us a short message, but if you have questions: [email protected] In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts...
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We Threw Out All Our Rules - But How Did You Feel?
Send us a short message, but if you have questions: [email protected] In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking...
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Navigate New Relationship Energy NRE - Without Breaking your Marriage!
Send us a short message, but if you have questions: [email protected] Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger University Can New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In...
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Unlock Your Best Sex Life with Ashley Manta - Mindfulness, Cannabis, and Consent
Send us a short message, but if you have questions: [email protected] Discover the secrets to becoming the lover everyone dreams of with Ashley Manta, an award-winning sex educator and certified sexologist. In this episode of Swinger University, Ed and Phoebe explore transformative...
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Flirting Masterclass: How to Approach, Connect, & Seal the Deal in Any Dating Situation
Send us a short message, but if you have questions: [email protected] Have you ever been confused about a couple's interest after a party or dinner? Well no more, you'll be masters at approaching, connecting & sealing the deal. In this episode, we dive into the art of reading signals...
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Admit You're DTF - It's Okay, We Understand!
Send us a short message, but if you have questions: [email protected] Are terms like "DTF" or "friends with benefits" shaping the swinger lifestyle, or are they masking deeper dynamics? Are swinger just hiding behind the safety of the "friends" label? In this video, we explore the...
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Kissing and Telling: Is Sharing Sexy Stories Ever Okay?
Send us a short message, but if you have questions: [email protected] In this episode of Swinger University, Ed and Phoebe dive into the nuances of "kissing and telling" within the swinger lifestyle. Explore the origins of this concept and how it contrasts between "vanilla" and...
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We threw out all our rules - Our first full-swap swinger experience
Send us a short message, but if you have questions: [email protected] Ever wondered what happens when swingers take their first big leap? In this episode, we dive into our unforgettable night at an Alice-in-Wonderland-themed swinger party hosted on a sprawling ranch, complete with a...
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Why Swingers Face Judgment: Unpacking Society’s Need to Impose Beliefs
Send us a short message, but if you have questions: [email protected] In this powerful episode, we tackle a pressing issue: how segments of society attempt to impose their moral beliefs on others, particularly around the swinger lifestyle. From outdated adultery laws to neighborhood...
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Casual Sex Sucks - But could it be better?
Send us a short message, but if you have questions: [email protected] In this episode of Swinger University, Ed and Phoebe dive deep into the unspoken truths about casual sex in the swinger community. 💬 Discover how the quality of sex can vary, why many encounters leave you wanting...
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Swingers are rule-breakers - Which rules are ok to break?
Send us a short message, but if you have questions: [email protected] In this eye-opening episode of Swinger University, hosts Ed and Phoebe tackle the provocative idea that swingers are "rule breakers" in society's eyes. They explore how the swinger lifestyle challenges traditional...
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5 Tips for Better Swinger Event Experiences
Send us a short message, but if you have questions: [email protected] Maximize Your Fun at Swinger Events with These 5 Essential Tips! 🎉 Welcome to another insightful episode of Swinger University! Join hosts Ed and Phoebe as they share their top five tips for creating unforgettable...
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How Bad is Social Media For Your Swing Game?
Send us a short message, but if you have questions: [email protected] Join Phoebe and Ed as they escape to the mountains for a candid discussion on the impact of social media on both regular and Swinger lives. This episode explores the addictive nature of social media, its effects on...
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Hedonism Review - Part 5 Catamaran Cruise
Send us a short message, but if you have questions: [email protected] Join us in this exciting episode as we recount our mesmerizing catamaran cruise experience at Hedonism II in Negril Jamaica! 🌊✨ Overcoming our initial hesitations due to motion sickness, we set sail on a smooth,...
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Hedonism 2 Review: Part 4 Spa Poolside and Resort Issues
Send us a short message, but if you have questions: [email protected] It's not all fun and games in paradise. Phoebe and I discuss the challenges of pool time when trying to connect and flirt when both partners aren't right next to each other... We try out the Italian restaurant, hit...
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Hedonism Resort Review: Day 3 Excursions & Hedo vs. Swinger Cruise
Send us a short message, but if you have questions: [email protected] Continuing our in-depth review during our week in Hedonism 2 in Negril Jamaica. Phoebe and I dig into some of the excursions (some of them are free too!). We take a trip on a glass bottom boat looking for Nemo and…
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Hedonism 2 Review: Day 2 Pool Parties, Sexy Fun and Jungle Photos
Send us a short message, but if you have questions: [email protected] Welcome to another exciting episode reviewing Hedonism in Jamaica! Join us as we dive into our second day at the beautiful Hedo Beach resort. This episode is packed with unforgettable moments, including a fun-filled...
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Hedonism 2 Review: First Impressions on Day 1 in Jamaica
Send us a short message, but if you have questions: [email protected] Welcome to Jamaica! Join us for an in-depth look at our first visit to the infamous Hedo II resort. From the moment we arrived, we were captivated by the vibrant atmosphere, the welcoming crowd, and the array of...
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The Pitfalls of Swinging - It's not all fun and games
Send us a short message, but if you have questions: [email protected] Welcome to Swinger University with Ed and Phoebe! In this eye-opening episode, we dive deep into the often unspoken pitfalls of the swinging lifestyle. From dealing with the regrets and letdowns to navigating the...
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The Dirty Side of the Swinging Business
Send us a short message, but if you have questions: [email protected] Do you love your community and want more events? Well, your beloved promoters may not be the event hosts you think they are. We reveal the dirty secrets of the swinging business and how some think it's a zero-sum...
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Chat Rooms Suck! - But you might love them...
Send us a short message, but if you have questions: [email protected] Phoebe and I have a love-hate relationship with chat rooms. Sometimes chat groups suck! Listen in as we break down all the things we hate about swinger community chats and forums, and some of the reasons why we…
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Why you should go on a Swinger Cruise! - Bliss Cruise
Send us a short message, but if you have questions: [email protected] If you've never been on a swinger cruise, adults-only cruise, or only been to resorts... you owe it to yourselves to go on a lifestyle cruise! What makes Bliss Cruises one of the best adult vacations you can...
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We're Back!
Send us a short message, but if you have questions: [email protected] It's been a while since you've heard from us... We've been producing our Patreon episodes this whole time, but not our regular episodes. https://patreon.com/swingeruniversity Wonder what happened? Where we've been?...
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Breaking Free from the Pink Box: Challenging Society's Beauty Standards
Send us a short message, but if you have questions: [email protected] Welcome to Swinger University! In this episode, hosts Ed and Phoebe dive into the world of vulvas, challenging societal norms and embracing the diversity of colors and shapes. As vulvas gain more visibility, the Ed…
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Dreaming in Ecstasy: The Fascinating World of Nocturnal Female Orgasms
Send us a short message, but if you have questions: [email protected] 🌙✨ Welcome to Swinger University, the Slumber Party edition! Join Ed and Phoebe as they unravel the secrets of female sleep orgasms, taking you on a dreamy adventure that'll leave you wondering, "Did that just…
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Taking One for the Team - Do You Compromise?
Send us a short message, but if you have questions: [email protected] Dive into the complexities of the swinging lifestyle as we explore the controversial topic of "Taking one for the team". How do you solve the four-way connection problem? In this eye-opening episode, we share…
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Swinger Lifestyle Exposed: 10 Things That Suck about the Lifestyle
Send us a short message, but if you have questions: [email protected] There's a less than glamorous side of the Swinger lifestyle. We explore 10 common challenges Swingers face, from juggling everyday life to dealing with rude people. Discover practical solutions to enhance your…
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30 Days in a Cage - The LOCKtober Challenge
Send us a short message, but if you have questions: [email protected] Welcome to our latest podcast episode where we delve into the intriguing world of Locktober, a unique and captivating chastity challenge! In this episode, we discuss this self-initiated kink with Mr. Red an author…
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Folsom Street Fair: A Liberating Experience
Send us a short message, but if you have questions: [email protected] 🌟 Step into the exhilarating world of the Folsom Street Fair with Swinger University. Join hosts Ed and Phoebe as they take you on a journey through this celebration of sexual liberation and openness, where...
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Gossip and Bullying in the lifestyle - What should you do?
Send us a short message, but if you have questions: [email protected] Join Ed and Phoebe in this enlightening episode as they delve into the intriguing world of ethical non-monogamy, exploring the depths of gossip in the swinger lifestyle. Learn about the nuances of good and bad…
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Testosterone Replacement - Are You Sure It's Good for You?
Send us a short message, but if you have questions: [email protected] As we've matured our body chemistry has changed. Do men need testosterone replacement therapy? Phoebe discussed some women's issues in a previous episode about hormone replacement for Women. Gentlemen, today it's…
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Testosterone therapy for women. Is it safe for you?
Send us a short message, but if you have questions: [email protected] In recent years, testosterone therapy for women has gained popularity, fueled by self-styled menopause specialists on social media platforms like Facebook and Instagram, as well as celebrity endorsements. The claims...
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Is Bioidentical Hormone Replacement (BHRT) Right for You?
Send us a short message, but if you have questions: [email protected] Menopause is a phase in a woman's life that brings about hormonal changes with potential effects on various aspects of health. These changes can impact skin tone, muscle mass, fat distribution, libido, mood swings,...
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ABOUT THIS SHOW
After 12+ years in the swinging lifestyle, we've learned what works, what doesn't, and what no one tells you before you start. We're Ed and Phoebe, and Swinger University is the podcast where we share ALL of it — the real talk, the awkward moments, the lessons, and the laughs.
165+ episodes covering everything from your first conversation about swinging to navigating clubs, cruises, resorts, jealousy, boundaries, and sexual health. Whether you're brand new or years into the lifestyle, we're the couple at the bar buying you a drink and giving you the honest advice you won't find anywhere else.
What You'll Learn:
What no one tells you about swinging (from couples who've actually lived it)
Communication and boundary strategies that actually work
Honest reviews of lifestyle cruises, resorts, clubs, and events
How to navigate jealousy, consent, and relationship dynamics
Practical advice for ethical non-monogamy,
HOSTED BY
Ed and Phoebe | Swinger University
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