PODCAST · leisure
SwolechachoCast
by Dimitri & Alejandro
Starting out in your strength journey can seem like a lot. With all the information available, it can be overwhelming. That's where we come in. With close to a decade of combined coaching experience, we break down concepts, theories, and techniques to their simplest points. Join us for a conversation. And, as always, stay strong!
Episodes
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Ep. 6 - Interview with Kosta (pt. 1)
Episode Notes It can seem...difficult listening to two people who coach others talk about what works and what doesn't. Is it just they're experience, or are there other people who have succeeded? In this episode, we talk to Kosta - an average person looking to be a little better. He has injuries...
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Can you train with a history of injury?
Episode Notes Plenty of people have an injury from when they were younger, from working, or just from life that has been keeping them from doing what they want. Now, you want to get swole. How do these injuries factor into getting stronger? The guys go into some of their personal and coaching...
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The Press
Episode Notes The overhead press, or just "Press," is a simple movement. That doesn't mean that people don't try to over-complicate it. We break down the movement and the application of this great lift. Music: "CHARGER" https://goo.gl/NkGhTg
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Athletes vs Everyone Else
Episode Notes You have always heard about how special athletes are physically. But what does this mean in terms of strength training? We delve into the subtle and not-so-subtle differences between athletes and the rest of us. Music: "CHARGER" https://goo.gl/NkGhTg
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Starting Your Strength Journey, Now What?
Episode Notes You've decided to start down the path of swoleness, but what now? We cover what you should expect, what to look for in a coach, and more! Music: "CHARGER" https://goo.gl/NkGhTg
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Why Strength Matters
Episode Notes Why DOES strength matter? In our first episode, we cover what the advantages are to getting stronger for fitness, health, and overall well being. Music: "CHARGER" https://goo.gl/NkGhTg
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ABOUT THIS SHOW
Starting out in your strength journey can seem like a lot. With all the information available, it can be overwhelming. That's where we come in. With close to a decade of combined coaching experience, we break down concepts, theories, and techniques to their simplest points. Join us for a conversation. And, as always, stay strong!
HOSTED BY
Dimitri & Alejandro
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Frequently Asked Questions
How many episodes does SwolechachoCast have?
SwolechachoCast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SwolechachoCast about?
Starting out in your strength journey can seem like a lot. With all the information available, it can be overwhelming. That's where we come in. With close to a decade of combined coaching experience, we break down concepts, theories, and techniques to their simplest points. Join us for a...
How often does SwolechachoCast release new episodes?
SwolechachoCast has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SwolechachoCast?
You can listen to SwolechachoCast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SwolechachoCast?
SwolechachoCast is created and hosted by Dimitri & Alejandro.
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