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PODCAST · education

Systems-Based Life with Dupe

by Dupe Adeyemi, Systems Analyst and Productivity Coach

For people juggling multiple roles. We explore why life feels chaotic and build systems to fix it so your habits, time, decisions, and environment work together to support the life you want. Hi, call me Dupsie. I'm a Systems Analyst based in Canada but originally from Nigeria. I enjoy researching, analysing, identifying patterns and creating systems that work. On this podcast, we focus on creating structure for real life and digital planning so we can move from overwhelm to clarity. If you crave structure in your days, want to build consistent habits, manage your time with simple systems, and design a calmer, more intentional life so that you can move from chaos to structure, you’re in the right place. Welcome!

Publisher-supplied feed metadata · PodParley refreshed Oct 13, 2026 · Source feed

Episodes

  1. Is multitasking sabotaging your success?

    Multitasking productivity is a myth that might be costing you 40% of your output. Learn why multitasking is sabotaging your work. Many professionals pride themselves on multitasking, yet the reality is that constantly switching between tasks significantly decreases your efficiency and increases...

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ABOUT THIS SHOW

For people juggling multiple roles. We explore why life feels chaotic and build systems to fix it so your habits, time, decisions, and environment work together to support the life you want.

Hi, call me Dupsie. I'm a Systems Analyst based in Canada but originally from Nigeria. I enjoy researching, analysing, identifying patterns and creating systems that work.

On this podcast, we focus on creating structure for real life and digital planning so we can move from overwhelm to clarity. If you crave structure in your days, want to build consistent habits, manage your time with simple systems, and design a calmer, more intentional life so that you can move from chaos to structure, you’re in the right place.

Welcome!

HOSTED BY

Dupe Adeyemi, Systems Analyst and Productivity Coach

CATEGORIES

Frequently Asked Questions

How many episodes does Systems-Based Life with Dupe have?

Systems-Based Life with Dupe currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Systems-Based Life with Dupe about?

For people juggling multiple roles. We explore why life feels chaotic and build systems to fix it so your habits, time, decisions, and environment work together to support the life you want. Hi, call me Dupsie. I'm a Systems Analyst based in Canada but originally from Nigeria. I enjoy researching,...

How often does Systems-Based Life with Dupe release new episodes?

Systems-Based Life with Dupe has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Systems-Based Life with Dupe?

You can listen to Systems-Based Life with Dupe on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Systems-Based Life with Dupe?

Systems-Based Life with Dupe is created and hosted by Dupe Adeyemi, Systems Analyst and Productivity Coach.
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