PODCAST · education
T-Time Podcast
by Royal-T
T-Time Podcast is your safe space for self-healing, growth, and empowerment. Hosted by Royal-T, this podcast dives deep into real-life stories, mental health struggles, and personal development through the lens of his own transformative journey. Featuring raw story times, insightful special guests, and powerful conversations, T-Time Podcast is designed to encourage self-awareness, inspire resilience, and promote mental well-being. Whether you’re navigating challenges, seeking personal growth, or simply in need of motivation. T-Time delivers authentic, relatable, and uplifting content that rem
Episodes
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Starting Over Without Starting From Scratch
Is starting over really the same as starting from scratch? In this episode of T-Time, Royal-T explores the difference between beginning again and rebuilding with experience. Every setback, transition, and unexpected chapter can leave you with lessons, wisdom, and a deeper understanding of…
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WHAT ARE YOU WAITING FOR?
Stop Waiting for Your Life to Change What if the thing keeping you from moving forward isn't your circumstances—but the fact that you're waiting for the perfect moment? In this episode of T-Time, Royal-T takes a real and honest look at the waiting game we all play. Waiting for more money. Waiting...
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Take Yourself Seriously
There comes a point where you have to stop waiting for someone else to recognize your potential and start recognizing it yourself. This week on T-Time Podcast, we’re talking about taking yourself seriously — your goals, your time, your growth, your purpose, and the opportunities in front of you....
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M2H ACADEMY - What Burnout Really Looks Like
Welcome to M2H Academy, a series dedicated to helping men strengthen their mental health, emotional intelligence, relationships, leadership, and overall well-being. Too many men are taught to stay silent, suppress emotions, and carry life’s burdens alone. M2H Academy exists to change that...
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M2H ACADEMY - The Truth About Anxiety in Men
Welcome to M2H Academy, a series dedicated to helping men strengthen their mental health, emotional intelligence, relationships, leadership, and overall well-being. Too many men are taught to stay silent, suppress emotions, and carry life’s burdens alone. M2H Academy exists to change that...
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M2H ACADEMY - Five Hidden Signs of Depression
Welcome to M2H Academy, a series dedicated to helping men strengthen their mental health, emotional intelligence, relationships, leadership, and overall well-being.Too many men are taught to stay silent, suppress emotions, and carry life’s burdens alone. M2H Academy exists to change that...
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M2H Academy - Why Men Don’t Talk About Their Feelings
Welcome to M2H Academy, a series dedicated to helping men strengthen their mental health, emotional intelligence, relationships, leadership, and overall well-being.Too many men are taught to stay silent, suppress emotions, and carry life’s burdens alone. M2H Academy exists to change that...
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Who Are You When Nobody's Watching?
Character isn't built when the spotlight is on—it's built in the quiet moments when no one is looking. In this episode of the T-Time Podcast, we dive into the difference between image and integrity, why private habits shape public success, and how becoming the best version of yourself starts with...
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David Burke (D4vd) & Celeste Rivas Hernandez Case
In this episode of T-Time Podcast, we take a closer look at the ongoing David Burke (D4vd) & Celeste Rivas Hernandez case — discussing the latest reported updates, understanding the legal process, and exploring the deeper conversations this tragedy brings to light. Beyond the headlines, we talk...
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Push Forward — How to Keep Going When Life Knocks You Down
Life has a way of testing us. Sometimes we face setbacks that challenge our confidence, our purpose, and our ability to keep moving forward. In this episode of T-Time Podcast, we dive into what it means to push forward through difficult seasons — whether it’s losing a relationship, navigating...
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The Year That Built You — T-Time Podcast 2025 Wrap-Up
This episode is the one you’ve been waiting for — the full-circle moment. It's the final reflection on a year filled with growth, healing, silent battles, breakthroughs, detachment, discipline, new love, deeper self-awareness, and transformation. In this finale, T-Time guides you through: 🌱 What...
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Embracing Love During the Holidays – T-Time Podcast
The holidays can bring joy — but they can also bring pressure, loneliness, old wounds, and emotional overwhelm. In this powerful and heart-centered episode, we dive into what it truly means to embrace love during the holiday season… starting with yourself. Host T-Time guides you through: 💛 How…
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Peace Over Pressure: Protecting Your Energy During the Holidays
The holidays are supposed to be a time of joy — but for many of us, they bring stress, exhaustion, and emotional overload. In this powerful T-Time Podcast episode, we’re slowing things down and choosing peace over pressure. Join your host as we talk about how to protect your energy, set…
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The Discipline Dilemma: Doing It When You Don’t Feel Like It
In this episode of the T-Time Podcast, Royal-T dives deep into The Discipline Dilemma — that inner battle between what you want to do and what you need to do. We all hit moments where motivation fades and life gets heavy, but this episode breaks down how to keep showing up when you don’t feel…
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Catching Up & Growing Forward: Royal-T and A.D on Life, Lessons, and Evolving Minds
On this episode of the T-Time Podcast, host Royal-T reconnects with longtime friend A.D for a real and unfiltered conversation about life’s journeys. From early experiences to the lessons that continue to shape who they are today, the two dive into how challenges, growth, and perspective can...
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T-Time Podcast - Artist Unplugged w/ ColdSummerzBeatz
✨ Welcome to Artist Unplugged, presented by T-Time Podcast, where we go behind the scenes with local artists to explore the stories, struggles, and inspirations that shape their art. Hosted by Royal-T.In this episode, we sit down with ColdSummerzBeatz, aproducer/engineer, to talk about their...
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The Power of Small Wins: Building Momentum That Lasts
In this episode of the T-Time Podcast, Royal-T dives into the secret behind lasting growth — the small wins. Too often, we wait for motivation or a massive breakthrough to get started, but real momentum is built step by step, day by day. Through powerful storytelling, practical tools, and honest...
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T-Time Podcast - Artist Unplugged w/DZE LIKE RZA
✨ Welcome to Artist Unplugged, presented by T-Time Podcast, where we go behind the scenes with local artists to explore the stories, struggles, and inspirations that shape their art. Hosted by Royal-T.In this episode, we sit down with DZE LIKE RZA, a Rapper, to talk about their upbringing…
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Silent Battles: Healing What No One Sees
We all fight battles no one else can see. The struggles we carry in silence — the pain, the fears, the doubts — often weigh heavier than the ones we speak out loud. In this powerful episode of the T-Time Podcast, we unpack the reality of silent battles and explore the path to healing, release…
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Life After Death: Killing the Old Version of Yourself
In this powerful episode of the T-Time Podcast, we explore what it truly means to let go of the old you — the habits, fears, and limiting beliefs that no longer serve your purpose. Host Royal-T shares a moving story of personal transformation and offers practical steps to embrace your rebirth…
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Want to Level Up? — Building the Life You’ve Been Talking About
It’s time to stop talking about it and start becoming it. In this high-energy episode of T-Time Podcast, we break down what it really takes to level up — in your mindset, habits, relationships, and purpose. This isn’t about chasing trends or quick fixes. It’s about becoming disciplined, focused,...
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Built for Love: A Man’s Journey to Finding His Person
What does it really mean to be ready for love? In this powerful and personal episode of T-Time Podcast, we speak directly to the men navigating love, healing from heartbreak, and questioning if "relationship goals" are even real. From empty relationships to emotional growth, this segment is about...
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Shift Your Vision — The Power of Perspective
In this uplifting episode of T-Time Podcast, we explore how a simple shift in perspective can completely transform your life. Whether you're facing challenges, stuck in self-doubt, or feeling like life is happening to you instead of for you — this episode is your reminder that your mindset shapes...
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Letting Go to Level Up — The Power of Detachment
In this soul-stirring episode of T-Time Podcast, we explore the transformative power of detachment and releasing negative energy. Through guided reflection, empowering affirmations, and a heartfelt short story — “The Girl and the Glass Jar” — listeners are invited to let go of what’s been…
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Sinful Reflections: The 7 Deadly Sins and the Journey to Self-Growth
In this episode of T-Time Podcast, we dive deep into the concept of the 7 Deadly Sins — pride, greed, lust, envy, gluttony, wrath, and sloth — exploring both the positive and negative aspects of how they show up in our lives. Are these ancient moral warnings still relevant today? Can…
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New Year New Tier
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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7 PILLARS OF SELF CARE
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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The Titanic Syndrome
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Who You Really Lying To!?
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Stay In Your Lane!
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Creating Healthy Boundaries
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Pillars of Life w/BigW8Styles
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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SCS - The Four Agreements
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Special Edition SCS - Kulture Kings w/ King Adams
This week we bring you a special edition episode for Self Care Sunday! Featuring an episode from my other platform (Kulture Kings Podcast) I am joined by my brother Mr. King Adams for a session centered around positivity. Welcome to our self-help podcast, where we provide you with the tools and...
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Quicker Picker Uppers!
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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It May Be Time To Let It Go!
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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What Are You Called To Do?
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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SCS - Bad Vibes Bad For Business
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Thoughts Influence Experience
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Trust the Process!!
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Are You In Harmony With The Universe?
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Accountability is Key!
Are you holding yourself accountable?
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Are You Protecting Your Peace?
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Managing Stress and Anxiety
Welcome to our self-help podcast, where we provide you with the tools and insights to help you become the best version of yourself. Join us as we explore topics such as personal growth, mindfulness, and productivity, and hear from experts in the field as well as individuals who have overcome…
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Cultivating Healthy Habits
Cultivating healthy habits is an essential component of maintaining overall well-being and leading a fulfilling life. Here are a few important things to keep in mind
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Talking Adversity and Execution w/Coach Smith
Had a chance to catch up with one of my Day 1 bros Marcus Smith(Coach Smith). Take a listen as Coach discusses life challenges and routes he took to overcome them. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness) @debonair_shisha (Hookah Connoisseur) We appreciate you for…
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Kulture Kings Podcast - #2 - Let's Talk Snoop, Nelly, and .........
T-Time Podcast welcomes you to our new Podcast/Radio segment “Kulture Kings”. Our host Royal-T has partnered with Young Rebelz own King Adams to talk multiple topics surrounding our culture. Check out the awesome twist where podcast meets radio to create an awesome vibe around intellect, comedy,...
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Kulture Kings Podcast - Pilot - #1
T-Time Podcast welcomes you to our new Podcast/Radio segment “Kulture Kings”. Our host Royal-T has partnered with Young Rebelz own King Adams to talk multiple topics surrounding our culture. Check out the awesome twist where podcast meets radio to create an awesome vibe around intellect, comedy,...
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Unhealthy Habits You Can Correct
Habit formation is the process by which behaviors become automatic. Habits can form without a person intending to acquire them, but they can also be deliberately cultivated, or eliminated, to better suit one’s personal goals. S/O to our sponsors: @tru32you (True2You) @tr_u_fit (TruFitness)...
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10 Pillars To Your Foundation
If you’re like most people, you probably have your annual New Year’s resolutions. And just like most people, you probably had a hard time making the leave the drawing room. The good news is that you don’t have to wait for the start of a new year to make things right. S/O to our sponsors…
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ABOUT THIS SHOW
T-Time Podcast is your safe space for self-healing, growth, and empowerment. Hosted by Royal-T, this podcast dives deep into real-life stories, mental health struggles, and personal development through the lens of his own transformative journey. Featuring raw story times, insightful special guests, and powerful conversations, T-Time Podcast is designed to encourage self-awareness, inspire resilience, and promote mental well-being. Whether you’re navigating challenges, seeking personal growth, or simply in need of motivation. T-Time delivers authentic, relatable, and uplifting content that rem
HOSTED BY
Royal-T
CATEGORIES
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