PODCAST · leisure
Table Talks With Bur
by Amber F.
The Laid-back Podcast with your host Amber F. Pull up a chair for vibes, conversation, and fun.
Episodes
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Season 4 - Episode 6: Gershan Major - ‘How To’ Build a Strong Foundation for Future Success
For our final episode of the season, we sit down with the incredible Gershan Major! As a seasoned executive with experience across 14 countries, Gershan shares invaluable insights on 'How To' Build a Strong Foundation for Future Success. From personal growth and mentorship to navigating setbacks...
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Season 4 - Episode 5: Lincoln Deal - 'How to' Pursue your Passion
This week, we’re joined by Lincoln Deal, a serial entrepreneur with a gift for spotting problems and creating solutions! In 'How to' Pursue Your Passion, Lincoln shares his journey, insights on staying motivated, and practical advice for turning passion into purpose. Whether you're just starting…
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Season 4 - Episode 4: Gia Smith - 'How to' Live for God in Your 20s
Welcome back to the table, join us for this week's new episode! 🎙️✨ In Episode 4, we’re joined by Gia Smith to discuss 'How to' Live for God in Your 20s. 🙏🏾 From navigating life’s choices to staying grounded in faith, Gia shares her journey and offers wisdom for anyone looking to stay…
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Season 4 - Episode 3: Brandon, Vince, Jathan and Captain Ritchie - 'How to' Enter Manhood with Strength
This week, we’re talking all about 'How To' Enter Manhood with Strength. 💪🏾 Vince, Brandon, Jathan, and Captain Ritchie bring their perspectives on what it means to be a strong man in today’s world—covering everything from handling pressures to leading with integrity. Tune in for a powerful...
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Season 4 - Episode 2: Catherine Duncombe & Brendalee Smith - 'How to' Have a Godly Marriage
This week, we’re excited to chat with Catherine Duncombe & Brendalee Smith about 'How to' Have a Godly Marriage. These two incredible young ladies, who tied the knot early, are here to share their wisdom on cultivating a godly marriage. From prioritizing faith to navigating challenges together,...
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Season 4 - Episode 1: Tiara Ashley Brown - 'How to' Make the Best out of College
For the first episode of the season, we're diving into College Finesse 101 - 'How to' Make the Best out of College! From mastering exams to stepping out of your comfort zone, Tiara Ashley Brown gives us the ultimate guide to navigating college like a pro. 💡 Don’t miss out on the gems we’re...
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Season 3 - Episode 10: Kelly, Toyo, and Khara - Navigating the Heart and Mind
It's a bittersweet ending as we reach our final episode of the season! Join us for an insightful discussion on Navigating the Heart and Mind with Tavian, Kelly, Toyo, and Khara. 🌟 Listen in as we explore topics like being the strong friend, love languages, self-care, and the importance of being...
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Season 3 - Episode 9: Clarissa and Mellitta - Dating in your 20s
Get ready for our upcoming episode featuring Clarissa and Mellitta as they dish out all the details on dating in your 20s! Whether you're navigating the dating scene or just curious about the experiences, this conversation is one you won't want to miss! Stay tuned!
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Season 3 - Episode 8: Gubba, Davey and Makaih - Porch Chat
Get ready for a rollercoaster ride in our latest episode! 🎢 Join us as a casual chat about society's rapid development quickly transforms into a deep dive into our personal upbringings and how they've shaped us. From heartfelt reflections to a heated conversation about cheating, this episode is...
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Season 3 - Episode 7: Canaan ForYah and Joey ThaGreat - Da Promise Land
Welcome to Episode 7 of our podcast! This week, we're thrilled to have Canaan ForYah and Joey ThaGreat joining us. Tune in as we dive into a candid conversation about success, the journey towards it, and the invaluable role the people around you play in your success.
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Season 3 - Episode 6: Nicholas F., Amber T., and Ashawnté R. - Voices for a Sustainable Future
Episode 6 is here and it's a must-listen, especially as the effects of climate change become increasingly visible. Join us for a crucial discussion on "Voices for a Sustainable Future." In this episode, we're joined by Nicholas F. (dacompostking), Amber T. (Miss. Sustainability), and Ashawnté R....
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Season 3 - Episode 5: Mr. Gibson and Amber P. - Breaking the Boundaries of Life
This week's episode is truly special! Join us as Mr. Gibson, Amber P., along with our amazing hosts, come together for a heartfelt discussion on the struggles we face in life and how to overcome them. Life doesn't come with a "how-to" manual or a roadmap, but together, we can navigate through the...
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Season 3 - Episode 4: Leon and Danielle - Branding Yourself
Ready to level up your personal brand? Tune into our latest episode, "Branding Yourself," where we're joined by Leon and Danielle for an insightful conversation! Listen in as we dive deep into topics like balancing personal and professional brands, incorporating authenticity into your identity…
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Season 3 - Episode 3: Lashante, Star, Trei, and Duran - Leaving Home, Attending School, Returning Changed
Welcome back to the table, we are now on our third episode 'Leaving Home, Attending School, Returning Changed'. Listen in as they dive into topics like the transition back home, the differences between living abroad and in the Bahamas, and the challenges and growth that come with being away from...
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Season 3 - Episode 2: Van, Bernique, Davon, and Amber P. - Lessons from Entrepreneurs
Take a seat as we transition into our second episode 'Lessons from Entrepreneurs'. In this conversation, we are joined by Van, Bernique, Davon, and Amber P. Listen as they speak about the struggles of being an entrepreneur, how they stay motivated and, mixing friends and business. Here’s a…
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Season 3 - Episode 1: Denzel and Kristoff - Reviving Bahamas: Reimagined Horizons
Take a seat as we dive into our first episode ' Reviving Bahamas: Reimagined Horizons'. In this conversation, we are joined by Denzel and Kristoff unpacking outdated ideologies that still persist in Bahamian society, marital rape, the Bahamian Christian Council and more. Listen in as Kristoff...
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Season 2 - Episode 9: Miss Clem - Teaching in the 21st Century: A Young Educator's Journey
Pull up a chair as our host Amber talks about Teaching in the 21st Century: A Young Educator's Journey with Miss Clem. Listen in as we discuss Clem's journey to becoming a teacher, virtual learning vs in-person learning, the reality of being a teacher, and much more.
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Season 2 - Episode 8: Megan Turnquest - Thriving Amidst Temptation
Pull up a chair as our host Amber talks about Thriving Amidst Temptation with Megan. Listen in as we discuss her journey to becoming a bible teacher/coach, how to stay pure, resisting temptation and much more.
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Season 2 - Episode 7: McTair - Embracing Identity
Pull up a chair as our host Amber talks about Embracing Identity with McTair. Listen in as we discuss McTair's coming out story, being apart of the LGBTQ+ community, his educational plans, plans for Pride Month in the Bahamas, and much more.
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Season 2 - Episode 6: Aleia - Embracing Body Confidence: Unleashing Self-Assurance
Pull up a chair as our host Amber talks about Embracing Body Confidence: Unleashing Self-Assurance with Aleia aka the ConfidentxCurvyxQueen. Listen in as we discuss Aleia's experience on 'OneofaKind', body confidence, fashion tips, and much more.
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Season 2 - Episode 5: N'Nhyn - Island Investing: Navigating Opportunities in the Bahamas
Pull up a chair as our host Amber talks about Island Investing: Navigating Opportunities in the Bahamas with N'Nhyn, the youngest broker dealer in The Bahamas' history. Listen in as we discuss N'Nhyn's investment app Prospuh, investing tips and tricks, short term investing ideas outside of money...
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Season 2 - Episode 4: Dr. E - Mental Wealth: Prioritizing Inner Wellbeing
Pull up a chair as our host Amber talks about Mental Wealth: Prioritizing Inner Wellbeing with Dr. E, a Licensed Marriage and Family Therapist! Listen in as we discuss the importance of mental health, a Bahamian style self care routine, things that impact mental health and much more!
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Season 2 - Episode 3: Toni and Vano - Marriage and Parenthood as Young Adults
Pull up a chair as our host Amber talks about Marriage and Parenthood as Young Adults with Toni and Vano! Listen in as we discuss their nursery rhyme love — first come love, then comes marriage, then comes the baby in the carriage. We also discuss how they are able to balance life and everything...
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Season 2 - Episode 2: Nick Hudson - Elephant in the Room
Pull up a chair as our host Amber talks about the Elephant in the Room with Nick Hudson. Listen in for a fresh male perspective on relationships, infidelity, navigating the dating world, and a Twitter bathroom scandal.
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Season 2 - Episode 1: Bahamian Trae - Embracing Bahamian Roots: Reviving Our Vibrant Heritage
Pull up a chair as our host Amber talks about Embracing Bahamian Roots: Reviving Our Vibrant Heritage with BahaMian Trae! Listen in as what begins as a discussion about Bahamian Culture turns into an fulfilling conversation, encouraging Bahamians to believe in themselves and break free from...
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Season 1 - Episode 14: Ashton and Aaron aka Twindem - Grief, Depression, and Motivation
Pull up a chair as our host Amber talks about grief, depression, and motivation with Aaron and Ashton, aka Twindem! Listen in as what begins as a discussion about how to cope with loss, honing your craft as an artist, “IslandTine”, and how their fans inspire them to continue making music, evolves...
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Season 1 - Episode 13: Lashante - Xenophobia
Pull up a chair as our host Amber speaks with Lashante about Xenophobia. Listen as we discuss what Xenophobia is, Lashante's experience with Xenophobia, living in different countries, and much more! disclaimer: This is a personal podcast. Any views or opinions represented in this blog are…
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Season 1 - Episode 12: Cameron Dean aka Caspa - A Bahamian Rapper's Dream
Pull up a chair as our host Amber speaks with Caspa about a Bahamian Rapper's Dream. Listen as we discuss how Caspa became a rapper, how he stays consistent with his goals/brand as a rapper, his first performance, and more. disclaimer: This is a personal podcast. Any views or opinions represented...
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Season 1 - Episode 11: Latrae Rahming - Politics
Pull up a chair as our host Amber speaks with Latrae Rahming, Director of Communications about Politics. Listen as we discuss Latrae's journey in the political sphere, the struggles of being in politics, life in the limelight, advice for aspiring politicians, and more. disclaimer: This is a...
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Season 1 - Episode 10: AJ - Young Parenthood
Pull up a chair as our host Amber speaks with AJ about Young Parenthood. Listen as we discuss AJ's journey as a parent thus far, pursuing dreams and aspirations while parenting, the benefits and struggles of being a young parent, and more. disclaimer: This is a personal podcast. Any views or...
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Season 1 - Episode 9: Ellison and Dmitry - Long Term Friendship
Pull up a chair as our host Amber speaks with Ellison and Dmitry about Long Term Friendships. Listen as we discuss the creation and development of the "No Label" friend group and how they were able to maintain their friendship for over ten years. disclaimer: This is a personal podcast. Any views…
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Season 1 - Episode 8: Skully - The Bahamian Music Industry
Pull up a chair as our host Amber speaks with Skully, about the Bahamian Music Industry. Listen as we discuss the deejay community, behind-the-scenes work that artists put in, regatta, and much more. As a bonus, listen closely as our future music industry consultant drops gems for new and…
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Season 1 - Episode 7: Lyndon Wallace - An Untraditional Pathway to Success
Pull up a chair as our host Amber speaks with Lyndon aka Mr. Quencers about his untraditional pathway to success. Listen as we discuss creating your own path, keeping motivated, trade school, failure, and much more. disclaimer: This is a personal podcast. Any views or opinions represented in this...
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Season 1 - Episode 6: Autumn, Talitha, Skully and Caspa - Porch Chat
This week, we've moved the table to the porch, where our host Amber speaks with personal friends Autumn, Talitha, Skully, and Cameron. Pull up a chair and listen to what begins as a conversation about stereotypes but ends up addressing cancel culture, having a best friend of the opposite gender,...
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Season 1 - Episode 5: Jasper Thomas - Being an Influencer
Pull up a chair as our host Amber speaks with Jasper about being an Influencer. Listen as we discuss the pros and cons that come with being an influencer, balancing social media and real life, tingumdem wednesdays, and much more. disclaimer: This is a personal podcast. Any views or opinions...
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Season 1 - Episode 4: Autumn - Friendship
Pull up a chair as our host Amber speaks with Autumn about Friendship. Listen as we discuss how to make friends as adults, maintain friendships, be a friend to yourself, self-love, and much more. disclaimer: This is a personal podcast. Any views or opinions represented in this blog are personal…
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Season 1 - Episode 3: Bishop Shawn Mckenzie - Christianity and Religion in the 21st Century
Pull up a chair as our host Amber speaks with Bishop Shawn Mckenzie about Christianity and Religion in the 21st Century. Listen as we discussion how the church has evolved, how as young Christians we can stay encouraged, and much more. disclaimer: This is a personal podcast. Any views or opinions...
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Season 1 - Episode 2: Davey, Tavian and Kelly - Being on the Streets v. Being in Love
Pull up a chair as our host Amber speaks with Davey, Kelly, and Tavian about being in love versus being on the streets. The gang gives us insight into the mind of a man when it comes to navigating these two realities. During our chat, we touch on what they look for in a woman, what would they do…
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Season 1 - Episode 1: Dyson Knight - The Orange Economy
Pull up a chair as our host Amber speaks with Dyson Knight about the Orange Economy in the Bahamas. The Orange Economy, also known as the Creative Economy, “includes all sectors based on the creation of intellectual property,” such as music, culture, performing, and literary arts. As an artist,...
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ABOUT THIS SHOW
The Laid-back Podcast with your host Amber F. Pull up a chair for vibes, conversation, and fun.
HOSTED BY
Amber F.
CATEGORIES
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