PODCAST · health
Tactical Alpinism
by Tactical Alpinism
Go bigger in the mountains. Expanding the mountain capability of the force. Sharing tactics, techniques and best practices from recreational mountain professionals for the military to use.ANDFrom the military to enable recreational mountain athletes to go bigger in their personal time.All views and opinions expressed are those of the speakers and do not necessarily represent the stance of any entity that they may represent.
Episodes
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Climbing Scared: Confidence and Ability Don’t Always Match
In this episode, Mauri explores the psychological and physical aspects of climbing scared, how fear manifests, and practical strategies to build confidence and manage fear in climbing and other high-stakes environments.
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The Goliath Traverse: Fear, and the Cost of Going All In with Tanner Wanish
The Goliath is the longest technical traverse in the world, combining the Evolution Traverse, Pallisades Traverse and dozens more peaks into one continuous push. Tanner Wanish sat down in this episode to share his journey from the SEAL teams to professional climbing, formal guide training and his...
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Testosterone In The Military and The Mountains Is More Complicated Than You Think
Justin Grisham shares his unique journey from mountain rescue army medicine to wilderness and ultrasound fellowships, exploring the intersection of military, medical, and mountain skills. This episode delves into mountain safety, medical preparedness, and innovative rescue techniques, offering...
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Peak Bagging and Death on Denali with Ted Ehrlich
In this episode, Ted Ehrlich shares his mountain climbing experiences, safety insights, and lessons from a critical incident on Denali, emphasizing preparation, risk assessment, and the importance of training. Ted's Peak Bagger Account Key Topics Mountain climbing safety and risk assessment…
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How to Plan a Remote Alaskan Route When Almost No Information Exists
In this episode, Mauri, AMGA Ski Guide and Zach, a long time resident of Fairbanks, AK, explore the planning and logistics of climbing Mount Hess in Alaska, discussing routes, access options, and terrain analysis using tools like Caltopo and satellite imagery. They share insights on mountain...
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Altitude Training at Home - Hypoxico with Brian Oestrike
In this episode, Brian Oestrike of Hypoxico shares insights on altitude training, acclimatization protocols, and the use of hypoxic environments for people ranging from athletes to the military. "200 Hour Rule Study"
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Altitude Acclimation - the Myths, Science and Experience
In this episode, Mauri unpacks the science of altitude acclimation, the risks of altitude sickness, and practical strategies for mountaineers and adventurers to prepare for high-altitude expeditions. Listen to learn how to optimize your performance and safety in the mountains. USAREIM Altitude...
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PhD Research on Conflict in Mountainous Regions
Dave is a Lieutenant Colonel in the US Army who completed PhD research on conflict in high mountain Asia, with a specific focus on the impacts of climate change within the mountains. Since mountains are one of the primary terrain features that makes up borders, understanding how people within the...
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Less is more: Elevating Your Climbing Game through Simplicity
This episode explores what it looks like to progress in rock climbing as a member of the military, emphasizing skills development, safety, and strategic planning. Hosted by Mauri and Zach, the discussion features insights on outdoor climbing progression, technical skills, and how military...
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Mule Resupply in Northern Afghanistan with Kara Corcoran
In this episode, Mauri, Zach, and Kara explore the complexities of operating in mountainous terrain—from high-altitude challenges to logistics and innovative solutions like pack animals. Whether you're interested in military tactics, outdoor adventures, or engineering insights, this conversation...
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Do the Thing - Ep. 12 of the Any Given Day Podcast
Welcome back to another episode of the Tactical Alpinism podcast, where we talk with leaders in mountain warfare, professional mountain guides, and athletes, all with the intent to highlight the crossover between recreational and military best practices in the mountains. This is a discussion…
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A Freak Lightning Storm and French Mountain Troops
Join us as we explore mountain warfare and weather-related challenges through the experienced lens of Chris Hernandez, who shares gripping stories from Afghanistan and insights on operating in extreme mountain environments. Whether you're a military professional or outdoor enthusiast, these…
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Rethinking Military Mountain Readiness
This episode explores mountain warfare, the importance of proper training, and how to effectively utilize guides in mountain and avalanche terrain. Mauri DiMeo and Zach discuss risk mitigation, certification standards, and practical tips for military and recreational mountain activities.
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Innovative Gear Design for High-Stakes Environments with Nadav Oakes
Nadav Oakes shares his expertise on rope selection, safety standards, and innovative gear design for mountaineering, rescue, and tactical applications. The discussion emphasizes problem-solving, context-aware decision-making, and the importance of continuous learning in high-stakes environments....
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Camp Hale to Vail Traverse - Mountain Warfare, Ski Touring, and 10th Mountain Heritage
Discover how military and recreational mountain skills intersect through Mauri DiMeo’s experience with the historic Camp Hale to Vail Traverse. From terrain challenges to heritage significance, this episode offers insights into alpine training, logistics, and heritage connection in mountain warfare.
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Cold Weather Sleeping Gear in Snowy Environments
This episode explores advanced cold weather sleeping systems for military and recreational use, emphasizing moisture management, insulation, and gear optimization for cold and snowy environments. Hosts Mauri DiMeo and Zach White share practical insights, personal experiences, and strategies to...
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How Ski-Jöring Is Evolving: From Old Days to Olympics Ambitions with Michael Miller
In this conversation, Michael Miller shares his experiences and insights into the thrilling sport of ski-joring, where skiers are pulled by horses through a course. He discusses the preparation and training involved, the dynamics of teamwork between the horse, rider, and skier, and the community...
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Crampons: Selecting the Best Option
In this episode of the Tactical Alpinism podcast, IFMGA mountain guide Silas Rossi and certified ski guide/host Mauri DiMeo share expert insights on selecting, fitting, and maintaining crampons for various mountain adventures. Whether you're a beginner or seasoned alpinist, understanding gear...
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Improving Military Cold Weather Clothing Systems
In this episode of the Tactical Alpinism podcast, hosts Mauri DiMeo and Zach delve into the intricacies of cold weather clothing systems, specifically focusing on the ECWCS and CTAP systems. They discuss the importance of proper layering, the functionality of each layer from base to outerwear…
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The Evolution of Baton Style Ski Poles with AJ Rehn of Folkrm
In this conversation, Mauri DiMeo and AJ Rehn discuss the intricacies of selecting ski poles for backcountry skiing, focusing on the unique features of baton style poles produced by Folkrm. They explore the evolution of ski pole design, the importance of durability, and the advantages of…
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Innovative Military Skis: Split Skis with Kuba and Maciej
In this conversation, Kuba and Maciej discuss their journey in creating split skis, focusing on their backgrounds in skiing and military training. They delve into the differences between teaching skiing to military personnel versus civilians, the innovative design of their skis, and the…
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Make Bad Decisions Wisely with Josh Jesperson and Michael Ackerman of SASTAC
Today’s guests are both professional guides and teach professional level avalanche courses through Silverton Avalanche School aka SAS. Together they founded SASTAC to provide alpine and arctic training for tactical teams. Josh Jesperson ([email protected]) is a Navy SEAL and holds the record for...
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Mountain and Tactical Fitness Crossover with Scott Johnston and Maury Birdwell
Scott Johnston and Maury Birdwell are both incredibly experienced mountain athletes and endurance Coaches. They train athletes for both military selections the most competitive big mountain ultra-endurance events. Maury currently holds the fastest known time on the Diamond of Long’s Peak, a 1000’...
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Active Duty Van Life and Pro Ultra-Running with Alyssa and Codi Clark
In this episode, Mauri DiMeo hosts a conversation with Alyssa and Cody Clark, exploring the intersection of professional ultrarunning and military life. Alyssa, a professional ultrarunner, shares her experiences racing the UTMB and her journey in endurance sports, while Cody, a Navy Lieutenant...
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Mortars in the Mountains with CSM Jay Levy and Zach White
This conversation delves into the intricacies of mortar systems and their applications in military operations, particularly in mountainous terrains. The speakers share personal experiences from combat, emphasizing the importance of physical fitness, trust, and effective communication in…
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First Year in Review
In this episode of the Tactical Alpinism podcast, host Mauri DiMeo reflects on the past year, discussing the growth of the podcast, personal transitions, and future plans. He emphasizes the importance of community engagement and mentorship opportunities for listeners, especially those…
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Oak: Find Mountain Partners with Dave Searle
In this conversation, Mauri DiMeo and Dave Searle discuss the intricacies of mountain guiding, the journey to becoming an IFMGA certified guide, and the differences in guiding standards across countries. They explore the importance of mentorship, the challenges of balancing social media presence...
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Splitboards and Hard Boots vs Soft with Issac Laredo
In this conversation, Isaac Laredo discusses selecting a splitboard, and then transitions to the benefits of lightweight hard boots compared to traditional soft boots. He emphasizes the efficiency gained in energy usage and performance. November Uphill Challenge Submissions
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Avalanche Dogs with Michael Ackerman
This discussion with Michael Ackerman aka "AK" focuses on training with avalanche dogs, the evolution of avalanche education and training, highlighting the need for distinct educational paths for recreationalists and professionals. It covers the changes in training systems prior to 2017 and the...
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Mountain Locker: Ice Tools and Ice Axes - Which to Pick?
In this episode of the Tactical Alpinism Podcast, Mauri DiMeo and Silas Rossi discuss the nuances of selecting ice tools and axes for various mountain activities. They explore the differences between technical ice tools, hybrid mountain tools, and mountaineering axes, offering insights into their...
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Military Medicine in Extreme Environments with Dr. Emily Johnston
The conversation delves into the dangers faced by military mountaineers, particularly focusing on acute mountain sickness and carbon monoxide poisoning. Emily Johnston shares insights from research that highlights the risks associated with weather conditions and the use of stoves in tents. Mauri...
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Mountain Locker: Building an Ice Climbing Rack
Mauri DiMeo and Silas Rossi delve into the intricacies of ice climbing, focusing on the essential gear and techniques required for safety and efficiency. They explore the nuances of building the right ice rack, proper ice screw selection, and the role of V-Thread tools in creating secure anchors....
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With and Without Oxygen on 8000m Peaks - Elyse Ping Medvigy
In this conversation, Elyse Ping Medvigy shares her journey from military life to high-altitude mountaineering, discussing the challenges of balancing personal interests with professional obligations. She reflects on her experiences climbing iconic mountains like Everest and Mount Hood, the...
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Mountain Locker: Helmet Standards - What’s Actually Protecting Your Head?
Helmet Comparison Link In this episode of Tactical Alpinism, Mauri DiMeo discusses the importance of selecting the right helmet for various outdoor activities, particularly climbing and skiing. He highlights recent achievements in the Himalayas, explains the different certifications for helmets,...
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Survival is Not Assured: First Ascents with Jim Donini
In this conversation, Jim Donini shares his extensive experiences in climbing, discussing the evolution of techniques, the impact of personal tragedy on his journey, and the importance of partner dynamics in climbing. He reflects on the joy of exploration, the significance of first ascents, and…
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Mountain Locker: Traditional Climbing Gear with Silas Rossi
Silas is an IFMGA licensed mountain guide and an AMGA instructor team member with the AMGA. He is also the current president of the AMGA's board of directors. Silas guide's aroudn the world and is primarily based in the Shawangunks of NY. He runs the online education and guiding platform ALPINE...
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Irregular Mountain Warfare with Special Operations Forces - Paul Rogers
Paul Rogers shares his experiences leading the Special Operations Mountain Warfare Training Course, studying at NPS, a significant skiing accident in Colorado, and the subsequent rescue operation that saved his life. He discusses the importance of risk management in mountain warfare training, the...
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Mountain Locker: Footwear and Foot Care
This is the first episode of a shorter type of episodes. The Mountain Locker is a series of solo and discussion based gear, equipment and tactics focused episodes. As requested, here are some of the pieces mentioned in this episode. Leuko Tape Thicker, Green Super Feet Thin, Carbon Super Feet
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Strategic Climbing: Risk in the Big Mountains with IFMGA Guide Logan Talbot
In this episode, Logan Talbot, an IFMGA guide, shares his journey into climbing, the importance of mentorship, and the art of decision-making in high-stakes environments. He discusses risk management strategies, the thrill of exploring the unknown, and the significance of having a reliable team…
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10th Mountain Alpine Club: Re-building a Legacy with 1SG Dan Fields
The conversation explores the evolution and impact of the 10th Mountain Division and its Alpine Club, focusing on the cultural significance, training methodologies, and leadership dynamics within the military mountaineering context. It highlights the importance of outdoor recreation in shaping…
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From the SEAL Teams to Big Wall Speed Records with Tanner Wanish
Tanner Wanish on Manufacturing Adversity and Redefining Limits” In this episode, we sit down with Tanner Wanish—former Navy SEAL turned elite big-wall climber—whose achievements in Yosemite have redefined what’s possible. From setting a speed record on the Triple Crown to inventing the Yosemite...
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Lactate Threshold: Assessing Endurance for Tactical and Mountain Athletes
This discussion was originally recorded and released on the MOPS N MOES Podcast. It dives into the research I conducted over the past few years, looking at a potential new metric for assessing and individualizing endurance training. Here is the manuscript for the research if you're nerdy enough…
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Hidden Dragons in Climbing with Chris Schulte
Chris Schulte has been a professional climbing athlete for Black Diamond, La Sportiva and several others since pretty early on in the United States' progression with that even being a profession. He was a mysterious figure in the Bouldering scene for many because he seemed to avoid the limelight...
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Mountain Fitness and Nutrition with Johnathan Pope of Building the Elite
Jonathan Pope is one of the founders of Building the Elite and Fuel My Day Foods. Building the Elite is a tactical fitness company that focusses on preparing operators for selections and the rigors of their very physical job. Fuel My Day Foods was a brain child of Johnathan for addressing issues…
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Ski. Climb. Fight. with Lance R. Blythe
Lance R. Blythe is a self described backcountry skier with a history problem. He is the Command Historian of the North American Aerospace Defense Command and the U.S. Northern Command. He is also Adjunct Professor of History at the United States Air Force Academy. List and downloads of his…
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50 Classic Climbs, One Expert System: Mountain Sense with Mark Smiley
Mark Smiley is an internationally certified (IFMGA) mountain guide that has really leaned into online education. He initially gained public awareness because of climbing and filming the 50 Classic Climbs of North America with his wife Janelle. In this episode we discuss the detailed planning,...
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Made in the USA Mountain Apparel with Bill Amos of NW Alpine
NW Alpine is a mountain apparel brand that focuses on having as much of their process, from the textile mills through the assembly, based in the USA. I was not too aware of how challenging this process can be until I started talking with Bill. Bill Amos is the founder of NW Alpine and is also a...
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Army Mountaineering Badge
In this episode evolution, and future of mountain warfare training in the U.S. Army. From the history of the 10th Mountain Division in World War II to the recent 2025 introduction of the Army's Mountaineering Badge now authorized for Army-wide wear. Plus, we break down what it takes to earn the...
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A Lifetime of Climbing and Guiding in the Cascades with Larry Goldie
Today on the podcast, we’re joined by a true professional of the mountain world—Larry Goldie. A professional mountain guide with over three decades of experience, Larry’s career has taken him from the rugged peaks of the North Cascades to the remote heights of Antarctica, with stops in Alaska…
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MOPs and MOEs - The Early Mountain Days with Alex Morrow
Today’s guest is Alex Morrow, the founder of MOPS and MOEs a podcast and education platform that focuses on improving the fitness of the force. Alex created MOPs & MOEs after realizing how antiquated the Army’s approach to fitness was, and after many attempts (and failures) to bring attention to...
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ABOUT THIS SHOW
Go bigger in the mountains. Expanding the mountain capability of the force. Sharing tactics, techniques and best practices from recreational mountain professionals for the military to use.ANDFrom the military to enable recreational mountain athletes to go bigger in their personal time.All views and opinions expressed are those of the speakers and do not necessarily represent the stance of any entity that they may represent.
HOSTED BY
Tactical Alpinism
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