PODCAST · health
Take A Breath
by Kristina
Join me for weekly guided "breathers". We'll start the week by reconnecting with ourselves, getting ready with confidence and self love. Each week we'll also do a quick check-in, a reminder to take a moment. Take a breather.
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Frequently Asked Questions
How many episodes does Take A Breath have?
Take A Breath currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Take A Breath about?
Join me for weekly guided "breathers". We'll start the week by reconnecting with ourselves, getting ready with confidence and self love. Each week we'll also do a quick check-in, a reminder to take a moment. Take a breather.
How often does Take A Breath release new episodes?
Take A Breath is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Take A Breath?
You can listen to Take A Breath on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Take A Breath?
Take A Breath is created and hosted by Kristina.
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