PODCAST · society
Take Care Ma
by Tomi Hundley Di Grazioli
Take Care Ma focuses on the regeneration & well-being of our planet and the people on her. It's a space for exploring the connections between environmentalism, self-care, creative expression, and social justice. From historical context to practical tips, we dive into the topics that matter most for creating a more regenerative & equitable world. You've found the place if you're looking for a groovy community of change-makers! learn more + resources at www.takecarema.com•
Episodes
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7. Season of Renewal & Rest: Fall Cleaning Special
We always talk about spring cleaning but what about fall cleaning?As the autumn equinox aligns with World Cleanup Day, join us in exploring the often overlooked practice of "Fall Cleaning." While spring is known for renewal, autumn holds its own transformative magic. As the energy shifts from the...
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6. Should we celebrate Earth Day?
Is Earth Day just a day when people can post a lot of nature photos on social media? Where does the holiday come from, and is it important? Can we celebrate it from a different perspective that increases our overall well-being? (yes we can) Listen to find out! Our website: www.takecarema.com...
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5. Cultivating a fertile mindset, goat thongs & self love languages.
new years resolutions may be fizzling off, but do they have to? or can we rewire the way we think about it? are you wanting to adopt a growth mindset? Today we talk about how to fertilize the mind and our life through self-care and understand the 5 love languages a bit more, in addition, we talk...
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4. What does sustainability really mean?
eco-friendly, green, sustainable, all of these words seem very lovely but what do they mean? Today we learn about some of its history and some actions we can take! Resources: The Sustainable Future Lies in Indigenous Tradition |https://www.youtube.com/watch?v=G5CcL3CyJwA&t=280s S1 E4 Extreme...
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3. Rewiring resolutions with gratitude.
Is gratitude necessary in my life? is it actually THAT important? Well, if we would like to grow exponentially, I concur that it can assist us in our goals! listen about how it can play a role in our lives! have a happy new year :) and be aware of your resolutions! how we word it can make a world...
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2. We're back, with self doubt!
do you ever feel like even with your qualities, you aren't good enough for what you want to do? In this episode, we talk about what self-doubt can feel like, ways to overcome it, and journal prompts. Listen to hear a bit about my environmental activist journey and how that lead me down a rabbit...
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Intro
We don't usually talk about the the positive side of climate change, and the innovations & ingenuity that come with solving its problems. But that's what we do here at Take Care Ma. While also chatting about how we got to this point in time and understanding our problems we face. Sit back and…
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ABOUT THIS SHOW
Take Care Ma focuses on the regeneration & well-being of our planet and the people on her. It's a space for exploring the connections between environmentalism, self-care, creative expression, and social justice. From historical context to practical tips, we dive into the topics that matter most for creating a more regenerative & equitable world. You've found the place if you're looking for a groovy community of change-makers! learn more + resources at www.takecarema.com•
HOSTED BY
Tomi Hundley Di Grazioli
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