PODCAST · society
take it slow
by Hannaa A, Zoe S
Just two friends talking about taking it slow... it's a work in PODgress.Join the conversation on our IG: @takeitslowpodcast
Episodes
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39. Mason Jars, Macarons & Sleeping Beauty
The girls are back with yet another remote recording. This time they're trying something different to try and bring you the best experience they can, so stick with them while they navigate this environment the best they can ! Ever wondered where the actual fairy tales that Disney films are based…
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38. Live Shows, Studying & Olympic Scandals
We're back! But don't get too excited as we're still in Lockdown 5.0! The girls are sending their best to everyone during these difficult times. If you were registered for the Run For Resilience in Bridgewater, we're hoping you can all make the ew date in October - see the Active Farmers website...
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37. BFFs, Charity Runs & Lisa McVey
The girls are back! It's been so long since we've just sat down and chatted without anything formal, and this week felt like just the week to do that. The girls reflect on their fitness achievements, where they were and how far they've come & Hann has committed to Fittys Five (listen to the…
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36. Deliveries, Dream Homes & Detectives with Dead Ends
Join the girls this week as they unbox the second parcel of Hann's makeup delivery! Zo sure does love to check out all the products Hann tries! The girls catch up (we know, what else is new?!) and solve a Twilight murder mystery before diving into the top 10 most well known mysteries around the...
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35. Cat Fights, Investments & Josh
This week Hann & Zo discuss investing! Hann recently takes a leap and invests for the first time and is eager to talk about these companies that she has so much faith in. Find out what type of investors Hann & Zo are and how GTA V had an important impact on Hann's decision to invest. Link to...
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34. Sephora, Fun Facts & Guard Bees
This week's episode, the girls discuss some fun facts! Great conversation starters, if I do say so myself. Join Hann & Zo as they have their regular weekly catch-up, discuss make-up and talk about some facts in history that you may or may not already know. Link to article: 175 Random Fun Facts So...
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33. Display Homes, Darts & Carlton Draught
This week the girls finally have their first guest! Introducing Jay! Hann & Zo chat with Jay about the similarities and differences that Zo & Jay have experienced with building their first home. Jay gives the girls tips to keep in mind when it comes to the nitty gritty details and how to handle…
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32. Sports Restrictions, Crop Tops & Online Shopping
As restrictions are easing, the girls find themselves still having to record a little differently. This week they have a lighter topic to discuss. Join Hann & Zo this week as they figure out what movie suits their shopping habits and the advantages vs disadvantage of online shopping. Remember to...
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31. Stocktake, Avrils' Double & The Flat Earth Theory
Well, we're back in lockdown. But that won't stop Hann & Zo from recording their weekly episode! Join the girls this week as they last minute scramble to get a topic for this week, as their original plan went out the window. Topic being; The Flat Earth Theory - a theory that gets misinterpreted…
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30. Infrasound, Yeti's & Bruises
Ever wonder about the Dyatlov Pass Incident? Not sure what it is? Not sure where to start? That's okay! The girls have you covered! Join Hann & Zo this week as they talk about the incident, what may or may not have happened and the conclusion that has taken decades to come to. Join the…
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29. Face Tune, Madonna & Divas
The girls are back this week with another pop culture episode, or just a continuation from all the other ones. In this week's episode Hann & Zo talk about some of the more well known feuds in celebrity history. Whether they are friends turned frenemies or just plain enemies, the girls will shed...
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28. Braces Update, Penicillin & Dial Up Internet
It's finally happened! Hann finally got her braces and man is she regretting some life choices right now! This week Hann & Zo dive into inventions and where we would be without some of them. Hann takes a little step back from talking (listen to literally hear why) while Zo takes us down a…
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27. Smoothies, Stalkers & Alexander Skarsgard
As another Monday rolls around, Hann & Zo are catching up with their regular spiral technique. Is there such thing as spiralling into control? Because if there is, the girls have it down pat! Listen in as Hann updates us on the progress with her braces and Zo informs us of her kitty's lump...
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26. Hot Laps, Gastro Stories & Mother's Day Gift Guides
The girls are back - and Zo's a bit under the weather. Tune in to find out what sickness she's had (for what she's convinced is the very first time in her life !) & to hear about another one of their spontaneous outings ! This week, the girls have managed to make it in time for a holiday! They've...
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25. Make Up Expiries, Unconditional Contracts & True Crime
Would you believe me if I said that this week we had structure?! Well, close to it anyway... This week, the girls have a short catch up so that they can dive deep into true Australian crime. Join Hann & Zo as they take a quiz to see how good they are at sussing out a suspect (see what I did…
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24. Hauntings, Seaspiricy & Vegans
What a week, this episode has it all. Join the girls as they laugh, share and cry (mostly Zo & and it was like one tear haha) through their own experiences with the paranormal. The girls also talk a bit about sustainability, the environment and what vegan and vegetarian diets do to help restore…
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23. Strongman, Soulmates & Simnel Cake
Hoppy Easter ! The girls hope you all enjoyed your long weekend, ate too much chocolate and caught up with friends and family! This week, we have a swing and a miss at staying on topic. The girls discus all things current, strongman competitions (TikTok - would it be an episode of take it slow...
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22. Premium Villa's, Tourists & Football
Well, it's finally happened. The girls take the that road trip they've been threatening to take for the last six months! This week, we're recording from the ACT and Hann & Zo have have fallen in LOVE with the city. 10/10 would recommend. The girls talk football, travel and touch base on teeth (Zo...
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21. Tigers, Dragons & The Year Of The Ox
Another Monday, another episode! This week, the girls take a minute to briefly touch on a more serious topic. We've seen the news, and the escalations, in the last few years about issues of race and racial violence. The girls don't claim to be experts, but what they DO know is that kindness IS...
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20. Bubble Tea, Beirut & Bodacious Becky
Ever head into a situation with a solid plan and then it just goes out the window? That's the girls this week! Zo thinks Hann did something to her bubble tea because they start the episode off on a high, including uncovering the T - R - U - T - H about Hann's Dad (probably, or like, a sketchy 12%...
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19. Radioactive Plants, Missing Birth Certificates & Gordon Ramsay Soundboards
The girls are one episode away from 20! Who's ready for them to revamp their intro?! Or their garden? Hann & Zo bring the goods this week, pretending to be garden experts. Anyone else view gardening like a right of passage for adulthood or is it just us?! But seriously, everyone should buy…
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18. Mum Jeans, Avocado Toast & Road Trips
It's official - the girls are going on a road trip. Before that happens, Hann & Zo are looking into the latest riff between generations. Raise your hand if you've ever felt personally victimized by Gen Z ! Hann & Zo discover what emoji has replaced the laughing crying face and why skinny jeans…
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17. Joint Birthdays, Game Cubes & Doco's
Another Monday, another episode! How's everyone in VIC coping post lockdown? For Hann & Zo, it's been a crazy week (but the girls are blaming Mercury being retrograde for how up & down it seems to have been). The biggest event this week is Hann's birthday! Zo is keen to make it one to remember…
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16. Fluent Animals, First Dates & Rude Shoppers
Well, it's lockdown week in Victoria, Australia & Hann & Zo have had to get creative. For the first time since take it slow was created, the girls have had to record from separate locations. Stick with them, as they talk about the week that's been, find their hidden strengths and talk about the...
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15. Head Chefs, Armstrong's & Tongue Guards
How good are you at staying on topic? Because we know Hann & Zo are terrible at it! Join them this week for their weekly catch up, more TV show talks and get an insight on the procedures Hann has had and has to come and exactly how Zo feels about each one. Join the conversation on IG:...
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14. Split Shifts, Sick Cats & Seagulls
H - E - C - T - I - C that sums up the girls' weeks & episode 14 perfectly. Hann & Zo discuss crazy work schedules, more TV shows and how the real magic of TV is knowing how to end a series before it's run it's course. They also find out what animal they are (and call BS on that!) & Hann opens us...
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13. Brain Scans, Questionable Hotdogs & Tetris
Are you just as crazy about music as Hann & Zo? Or maybe they're just crazy... perhaps that brain scan is in order.. nonetheless, join Hann & Zo as they conversate about the power of music and the positive effects it can have on mental health and even assisting in growing plants! From country to...
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12. Wine Drunk, Perfect Tights & Further Study
This week, Hann & Zo get serious...ly wine drunk, a direct result of Hann telling Zo to be more spontaneous and Zo rising to the challenge. They also buckle down and discuss returning to study as adults and what that looks like for each of them (they have some cute study dates planned FYI). If...
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11. Danger Zones, Seminars & Takoyaki
This week, we put Hann's education to use and she gives Zo all the tips on how to correctly prep and store food. Which if we're being honest, Zo needs all the help she can get in the cooking department! Hear about how medium-rare chicken became a trend for a hot minute and find out how…
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10. Resolutions, Fireworks & Kim Possible
Out with the old and in with the new... at least that's what Hann & Zo are telling themselves and their resolutions for 2021. Tune in to hear what our focus points are for 2021 and the biggest overshares you'll hear this year (and also, why you don't light fires with petrol). Follow the...
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9. Interviews, Bullies & Ice Breakers
It's that time of year between Christmas and New Year where we're not sure of what day it is but we're showing up! Join Hann & Zo this week as they give you some handy advice (depending on how you look at it!) on how to keep the conversation flowing at all those holiday parties you're attending....
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8. Gifts, Winding Down & Holiday Food
'Tis the season... or something like that anyways. We don't know about you, but we're hitting the holidays hard this year. We're so done with 2020, so listen to Hann & Zo exchange their gifts, talk through their Christmas traditions, play a fun game & compare their Spotify wrapped lists... you...
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7. War Wounds, Millennials & Cancel Culture
Another week, another pop culture episode! How could anyone resist when there is just so much to talk about? Come along with Hann & Zo this week as they determine if they truly are millennials and the reality of being a celebrity and the consequences of cancel culture. Link to the pop culture...
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6. Kardashians, Morons & Eyebrows
If you're anything like Hann & Zo, you might be wondering why pop culture seems to be the topic of yesterday, today and tomorrow. Join them for part 1 of a pop culture sesh where they discuss beauty at its best and what IG and reality TV star standards mean to them. Link to pop culture essay...
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5. Memes, Memes & Memes
This week Hann & Zo opt for a lighter topic; Memes. Listen along while they discover what meme they are, learn what their favourite memes of the moment are and find out why Colleges in America are turning to the language of memes for help. Join in the conversation on IG: @takeitslowpodcast
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4. Mind Control, Aliens & The Sims
This week we catch up and then we deep dive into the most well known conspiracy theories as Hannaa educates Zoe on how the Illuminati have a hand in literally everything! Follow the conversation on IG: @takeitslowpodcast Article links: https://www.psychologytoday.com/au/basics/conspiracy-theories...
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3. Princesses, Meal Prep & Emergency Rooms
Lifestyle changes can be difficult. What's more difficult is maintaining the changes. In this weeks episode, we discuss what we've changed and what lifestyle trends were meant to happen in 2020. Follow the conversation on IG: @takeitslowpodcast Link to Lifestyle trends article:...
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2. Ta-Da Lists, Sparking Joy & Squirrels
Last week, you got to know your hosts. This week listen to them figure out which side of "organised" they sit on and why we can learn a thing or two about keeping tidy from animals. Follow the conversation on IG: @takeitslowpodcast Link to Psychology Today article:...
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Get to know take it slow
In our first episode of take it slow podcast get to know the show creators Hannaa & Zoe, two 20-something year olds just trying to figure out the secret to ignoring external pressures to live life to the fullest! Follow the conversation on IG: @takeitslowpodcast Link to this or that questions:...
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Frequently Asked Questions
How many episodes does take it slow have?
take it slow currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is take it slow about?
Just two friends talking about taking it slow... it's a work in PODgress.Join the conversation on our IG: @takeitslowpodcast
How often does take it slow release new episodes?
take it slow has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to take it slow?
You can listen to take it slow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts take it slow?
take it slow is created and hosted by Hannaa A, Zoe S.
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