PODCAST · education
Take Yourself to Dinner
by Jade Mullen
Hello, my name is Jade Mullen I am the host of Take Yourself to Dinner. This podcast will discuss all things self love, self development, manifestation, law of attraction, confidence, promoting love to others. Take me as your self development friend that you can have at any time.
Episodes
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Three Simple Ways To Shift a Negative Mindset
Hello, Welcome back (from my phone) Life tests us sometimes and I am not about to give in, so I do apologise for this unexpected episode malfunction. See you all next week and we will be back to normal ✨
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This One Simple Hack Has Changed My Life!
Hello and welcome back to TYTD! Happy Spring everyone, the sun is shining and life is good :) If you have spoken to me in the last few months you will know how unreal this stuff is, it really is life changing. SAVE £5 OFF JSHealth Magnesium Powder - http://rwrd.io/88idcmv?c Lots of love J Xxxxx
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Burnout & Stress - Don't allow burnout to stop you from achieving your goals!
Hello, Good to be back giving you all the positivity (sort-of) to get you back on track. It's a new year, let's make 2025 the best one yet! Lots of love, Jade Xxxxx
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Three Life Changing Lessons! Happy Birthday Take Yourself to Dinner
Hello, Thank you all for being here for a year! Still emotional that I have had this platform for a year now. Been a crazy year but thank you to each and every one of you who have listened to a single second of the podcast. Loads of love, J Xxxx
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Three Simple Methods to a Positive Mental Attitude!
Hello, Thank you for listening to today's episode I hope you have enjoyed it! I would love if you could rate and review and share with friends who you think might gain something from this episode! Lots of love J Xxxx
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Productive Girl ERA - Stop Procrastinating and Reach Your Goals Quicker
Hello, Thank you for tuning into todays episode, I hope you enjoyed! As always please rate, review, subscribe, follow and share on your social media! Dont forget to tag me @takeyourselftodinner and @trainyourspirit Lots of love J Xxxx
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The Bagel Theory - Inspire Yourself With These Simple Hacks
Hello, Thank you for listening to another episode of TYTD. Will be back next week with some more self-love, positivity, or manifestation chat. As promised here is a wheel of life that you can understand the different sections of your life that should be fulfilled. You may swap some of these for...
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Being THAT Bitch! Stop Focussing Your Energy on the Negativity and Chaos
Hello, Thank you for listening to today's episode I hope you have enjoyed! As always please rate, review, subscribe and share on social media. Lots of love J Xxxx
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Release and Let Go Of Negativity From Your Life and Start Living
Hi, I hope you enjoyed today's episode, talking all things releasing and working with the moon cycles. I am really enjoying using the cycles of the moon to help me with manifesting and releasing. See you next week Lots of love J Xxxxx
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You're Not Lazy, You're Burnt Out!
Hello my lovelies, Thank you for listening to todays episode on burn out, I hope you have took something from this episode in one way or another. See you next week J Xxxx
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The Power of a Mindset Shift! Change Your Life by Changing Your Mind
Hello, Thank you for listening to today's episode, I hope you enjoyed it and got some insight from this. If you would like to give me a rate, review and subscribe I would be VERY appreciative. Lots of love J Xxxx
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Mindful Autumn - Practise Mindfulness and Be At Peace This Autumn!
Hello, Thank you for listening to todays episode, I hope you have got something from it! These are things that have genuinely changed my life and I hope it does the same to you too. As promised here as some self development books that are really great and have shaped my self-development journey:...
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10 Tips To Be Desirable Without Changing How You Look!
Hello, Thank you for listening to today's episode, I hope you have taken something from this listen and manage to upgrade your life and be more desirable without changing how you look. I hope you enjoyed this episode as much as I enjoyed recording it. Do me a solid and rate, review, subscribe ya...
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Fill Up Your Own Cup! You Are Never Wrong for Doing the Right Thing!
Hello & Happy Friday troops! Hope you enjoy today's episode about choosing yourself first and making some difficult decisions and how to navigate them! Get me on instagram @trainyourspirit or @takeyourselftodinner Rate,review, subscribe ya know! lots of love J xxx
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Stop Surviving and Start Thriving!
Hello, Hope you enjoy todays episode on all things THIRIVING we are not here to simply survive! Lots of love J
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Stop Settling For Second Best! Live The Life of Your Dreams
Hello and welcome to another episode of TYTD! Today we are discussing not settling for second best with a few examples of how well things can go when you do not settle and believe in yourself! Hope you enjoyed today's episode, if you did please rate, review, subscribe, follow & get me on…
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Navigating Intrusive Thoughts
! Trigger Warning - This may be distressing if you are experiencing intrusive thoughts, please do not listen if you are currently struggling ! Hello and welcome to another episode of Take Yourself To Dinner! I hope this episode has found the right audience and supported you in some way! Share…
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Declutter Your Mind & Life - Live a Life of Freedom With A Clear Mind & Space
Hi troops, Hope you enjoyed today's episode discussing all things decluttering your mind and physical space. It is so crucial to have a positive wellbeing and live your life to its full potential. As always I appreciate rates, reviews and subscriptions! Follow me on instagram…
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Manifest With Me - My New Manifestation Technique!
Hello guys, Welcome back to Take Yourself to Dinner! Today we are going back to manifesting as I have a new technique that has worked so well for me. Give it a try and let me know how you get on, over on my instagram @takeyourselftodinner Lots of love, your wellness gurl J xxxx
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Love Yourself First! Adverse Childhood Experiences and Self-Love
Hello and thank you for listening to today’s episode on ACE’s and giving yourself love! Apologies for my voice that progressively got worse throughout this episode! If you can’t love yourself, how in the HELL are you gonna love somebody else? Can I get an AMEN! We all love a bit of Ru Paul but it...
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Practise Mindfulness Change Your Life!
Mindfulness is something that has been slacking for me over the last few months as my life has been slightly chaotic and all over the place, but I am back and better than ever practising it in different ways, I will keep you updated on how I get on with my new practise. I hope you enjoyed todays...
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The Magic Power of Visualisation
Hello, Thank you for listening to today's podcast episode on all things visualisation. I hope you enjoyed it! If you did please rate, review and follow me. You can also get me on instagram @takeyourselftodinner Lots of love J Xxxx
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Relationships & Bad Bitch Energy - Stop Regretting & Live for The Moment
Hello and welcome to another episode of TYTD! Hope you enjoyed todays episode and I will see you next week for some more self-development, self-love etc.
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How DOPAMINE Can Impact Your Life - Creating Healthy Habits!
Hello, Hope you enjoyed todays episode, discussing all things dopamine. Lots of love J Xxxxx
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Five daily pick me ups - tips on how to get out of the slump & live your best life!
This was a requested podcast episode and one that I really enjoyed recording! Here are five things that I do daily that really encourage a healthy mindset. I have realised when I let things slide that I start to notice myself feeling down in other areas. Here is the link to the empowerment…
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Protect Yourself from ENERGY VAMPIRES
Hi guys, Hope you enjoyed this episode, if you did please rate and review! Means the world to me! See you next week for more self-love chat Lots of love J XX
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How To Stop Self-Sabotaging and Allowing Toxic Situations Into Your Life!
Hello, I am finally on Instagram under a new @ specifically for this podcast, you will find me at @takeyourselftodinner OFCOURSE! Show me some love guys. As always, thank you for your support and I would love you to rate and review, it takes merely SECONDS. See you next week Love J XXXXXX
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The SECRET To Happiness and Peace
What is the big thing that you can do to ensure you are living a happy and peaceful life free from stress? Spoiler alert - there is no big secret, the only way to achieve this is by doing things that are good for your body and being consistent. Hope you enjoyed todays episode, as always get me on...
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MOVEMENT IS KEY - The Effects of Alcohol and Having A Positive Mindset
Move ya body! What is the importance of a positive mindset and how when we are in a negative mindset we can easily and quickly get ourselves out of it. It's not easy unless you have solid processes in place. I hope you enjoyed todays episode, if you did please be sure to rate, review & follow to...
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LOVE YOURSELF FIRST - learn to love yourself and practise self-care to live an amazing life!
Self-love is what this podcast is all about and I think it is important that I dedicate some episodes purely to self-love! It is soooo important that we love ourselves and put ourselves first in order to help others otherwise we end up burnt out and have zero energy and also will be in a horrible...
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Spring Clean Your Mind
Hello! Today's episode is all about decluttering your mind and your environment! I hope you enjoy it, please rate & review if you have and share on instagram I am @trainyourspirit Here is the link for the Wellness Retreat with all the information!...
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The Manifesting Process
You all know by now that I absolutely love talking about manifesting by now so what's another manifesting episode between friends! This is the manifesting process that I use and has worked so well for me, let me know what things have helped you to manifest and share your amazing manifesting…
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Achieve Whatever You Want In Life & Be Inspired
Happy International Women's Day! Today's episode talks about how we can use the stories from inspirational women in our lives and around the world to make choices and not tell ourselves we must be a certain way. Share your inspirational women stories over on instagram @trainyourspirit As always,...
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Ways That Small Changes Create HUGE IMPACTS In Your Life!!
Guys, I have loved recording this podcast! There has been so many small changes I have implemented into my life and I am excited to share these with you! Let me know how you enjoyed todays episode, either by reviewing or over on instagram @trainyourspirit Love you loads J xxxxx
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BAD BITCH ENERGY
How to be in your bad bitch energy! As always, follow me on instagram for all things wellbeing and wellness @trainyourspirit Here are the affirmations that I would read every single day to support me in my BAD BITCH ERA I am becoming more confident every day. I have the freedom and power to be a...
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The Life Changing Gratitude Challenge
I did 31 days of gratitude in January (and I am still doing it) and the most INSANE things ever have happened!!!!! Hope you enjoy this episode, if you do please rate and review and I would love for you to share on your story and tag me @trainyourspirit Love you loads J xxxxxx
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The One Thing People Do Wrong When Manifesting!
We are talking about the importance of getting yourself ready and taking small changes in your life to reach your goals! This is so important when manifesting that you are telling the universe what it is you want and that you are ready to receive... As always, thank you for listening to todays...
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MANIFESTING MY DREAM LIFE
Helloooo, This has been highly requested so I am glad to present to you how to manifest and the manifesting equation that I use whenever I want to manifest something. There will be more manifesting episodes to come as this has just been a short introduction but I hope you have enjoyed. Get a…
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A Mindful Morning with Me
A Mindful Morning with Me! This episode discusses all things mindfulness and my morning routine that has helped me with my overall mindset, which has allowed me to be happier, have more time in the morning and feel less stressed. GRAB YOUR TICKET FOR SIP & SHIFT HERE!...
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The Importance of Relationships
Heyyy, Thank you for your suggestions, this is a bit of a different podcast, exploring all things relationships and how to maintain positive relationships in your life! I hope you have enjoyed and as always get me on instagram @trainyourspirit Byeeee xxxx
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The Importance of the Timing of Your Life
Waiting for something to happen can be frustrating but it is also frustrating forcing something and it not being the right energy! In 2024 we are not about forcing or being desperate because that is not good energy, we are taking a step back and recognising the timing of our lives and that some...
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How Organisation Can Help You Reach Your Goals
Talking all things organisation, how you can mentally and physically declutter. As always rate review and follow if you have enjoyed this episode and get me over on Instagram @trainyourspirit
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2023 Unwrapped!
Some of the lessons I have learned in 2023, and what I am taking forward into 2024 to ensure I have the best year ever! As always, get me on instagram @trainyourspirit
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Chill & Unwind It's Christmas
Merry Christmas!!! I hope you enjoy the holidays, and hope you enjoy this episode all about protecting your energy and relaxing and unwinding this holiday season!! See you all next week As always, get me on instagram @trainyourspirit
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Spotting The Signs of a Mental Breakdown & Tips to Overcome!
Heyy!! Today we talk about the signs before a mental breakdown that we can recognise and work through. This is a very raw episode for me and felt very emotional recording but I hope that you can relate in some way or get something from today's episode! Thank you as always for listening to todays...
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Protect Your Energy & SELF-REFLECT
Heyyyy, I am currently still in the carribean! Hope you are all having a wonderful Friday/Weekend whenever you are listening! Todays episode is about protecting your energy from people who suck the life out of you, but also being able to self-reflect and understand when you are potentially the...
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Using Journalling To Reduce Stress… A Guide To Good Mental Health!
This weeks episode will cover how you can use journalling to support your mental health and how important it is that we all spend some time as often as we can journalling. If you have enjoyed this weeks episode, please do leave me a review and rate. It means the world to me! Get me on instagram...
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Stop allowing self-sabotaging behaviours to control your life
Self-sabotaging behaviours can show up in many ways including procrastination, fear of success, fear of failure... this episode discusses ways that you can change those behaviours and reach the goals you wish to reach! As always rate, review, and follow. Get me on instagram @trainyourspirit
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The easiest ways to practise gratitude to become ABUNDANT in any area of your life!
Welcome to take yourself to dinner episode 2! We are talking all things gratitude and my favourite ways to practise gratitude that you can easily adapt to your life, regardless of how busy your life is or what you have going on. If you have enjoyed today's podcast please do rate and review it...
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How to create POSITIVE HABITS that last
Hello and welcome to the first episode of Take Yourself to Dinner with Jade Mullen! We discuss ways in which to create habits and to help us stick to them, as that is the most difficult part. I will give you three simple yet effective ways to stick to your habits and I can guarantee if you stick…
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ABOUT THIS SHOW
Hello, my name is Jade Mullen I am the host of Take Yourself to Dinner. This podcast will discuss all things self love, self development, manifestation, law of attraction, confidence, promoting love to others. Take me as your self development friend that you can have at any time.
HOSTED BY
Jade Mullen
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Frequently Asked Questions
How many episodes does Take Yourself to Dinner have?
Take Yourself to Dinner currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Take Yourself to Dinner about?
Hello, my name is Jade Mullen I am the host of Take Yourself to Dinner. This podcast will discuss all things self love, self development, manifestation, law of attraction, confidence, promoting love to others. Take me as your self development friend that you can have at any time.
How often does Take Yourself to Dinner release new episodes?
Take Yourself to Dinner has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Take Yourself to Dinner?
You can listen to Take Yourself to Dinner on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Take Yourself to Dinner?
Take Yourself to Dinner is created and hosted by Jade Mullen.
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