PODCAST · arts
take2tuesdays
by Jan&Mary
Take2Tuesdays podcast is a collection of heart-full and humorous conversations about the magical and marvelous bits of life. Our aim is to feed your soul, spark your thinking, and help you take new chances and challenges in the small and large moments of your life! Welcome to Take2Tuesdays!
Episodes
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The Wonder of Unexpected Friendships
In this conversation, we explore the theme of unlikely friendships, discussing how connections can form across different cultures, ages, and backgrounds. We emphasize the importance of intentionality in building these relationships and the unique perspectives that come from them. The discussion...
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FRIENDSHIP: Be Your Own Best Friend
We discuss the importance of self-care and self-friendship, emphasizing the need to turn the mirror inward, practice positive self-talk, and build self-loyalty. Our discussion highlights how treating oneself with kindness and respect can positively impact external relationships and overall...
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Boundaries & Balance in Friendship
In this conversation, Jan and Mary explore the complexities of friendships, focusing on the balance between giving and receiving, the challenges of people pleasing, and the importance of setting boundaries. Their discussion emphasizes the need for self-awareness and communication in nurturing...
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Evolution of Friendship
This conversation explores the evolution of friendships through different life stages, the challenges of making new connections, and the importance of vulnerability and honesty in maintaining meaningful relationships. We reflect on our personal experiences and on the science behind friendship,...
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The Power of Transformation
Self Growth isn’t for Sissies! Listen to how we're doing it...failing forward and winning forward!
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Transformation: The Art of Trust
In this conversation, we explore the theme of transformation and the various aspects of navigating life changes... which brings a discussion about the importance of reframing perspectives, letting go of past identities, and the art of pruning both in life and personal growth. The conversation...
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Transformation: The Art of Clarity
In this conversation, we continue with the theme of transformation, focusing on the metaphor of spring cleaning as a way to let go of the past and make space for new opportunities. We explore the importance of agency in taking charge of one's life, the necessity of rest, and the clarity that…
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Transformation: The Art of Noticing
In this conversation, we explore the themes of noticing, transformation, and the role of fear in personal growth. Sharing our personal anecdotes and insights on how being aware of our surroundings and emotions can lead to significant changes in your life. The discussion emphasizes the importance…
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Hope is Your Response-ability
In this conversation, we discuss the emotional challenges of navigating life changes, the importance of self-responsibility, and the role of relationships in fostering hope.
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Where Fear & Hope Intersect
In season 1 our first episode was on Fear…here we revisit it to make the connection between fear and hope. In John F. Kennedy’s book, Profiles in Courage, he wrote that we should not let our fears hold us back from pursuing our hopes. We encourage you to listen again to that episode on Spotify or...
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Nuggets of Hope
In this conversation, we discuss the challenges of facing hard times and the importance of processing emotions, while emphasizing the need to take responsibility for the energy you bring into conversations and how your mindset can shift your experiences. Drawing inspiration from Victor Frankl, we...
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Hope is in Your Hands
In this conversation, Jan & Mary explore the themes of finding delight and joy in life, the importance of creating one's own happiness, and the power of connection and perspective. They discuss practical tools for cultivating joy and emphasize the responsibility of individuals to bring delight…
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Fuel Your Creative Flow
In this conversation, Jan & Mary explore the profound impact of art and creativity on personal well-being and life experiences. They define art as anything that feeds your senses and discuss how engaging with art, whether through making or appreciating it, can enhance life quality and longevity....
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Second Story
Creativity thrives in dark times! In this conversation, Jan & Mary explore the themes of creativity, individual responsibility, and the importance of choosing joy and light in dark times. They discuss how you have a ripple effect in your family, your community and beyond and emphasize the power…
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The Unraveling
In this conversation, we explore the concept of midlife as an unraveling rather than a crisis, discussing the importance of embracing second stories and navigating the ambiguity and certainty where ever you are in life. Sharing personal anecdotes and insights on creativity reveals the…
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Is Creative a Cringe Word?
In this conversation, we explore the concept of creativity, challenging the misconception that it is an innate talent rather than a skill that can be developed. The importance of mindset is discussed .....embracing one's creative identity and the various ways creativity can manifest in everyday...
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Comfort in the Constant
In this conversation, we discuss how routines and constants can provide a sense of grounding and comfort. We emphasize the importance of being aware of what brings comfort versus what simply feels comfortable. We ask...are you staying where life is comfortable and safe, or are you using the…
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The Mirror
In this episode, we explore the theme of stagnation in life, using personal anecdotes and metaphors to illustrate the challenges of feeling stuck…emphasizing the reflection, community support, and the need for honest feedback to overcome stagnation. Join our conversation on the significance of...
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Learn to Listen
In this conversation,we discuss the significance of community and connection in the process of healing, emphasizing the importance of listening as a form of service and the need to craft listening skills to truly support others. Join us as we explore how empowerment comes from allowing others to...
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The Actual F Word
Recently we were talking about fear and how “Fear keeps us small.” In today’s episode, we discuss intersections, the actual ones like you find in crosswalks, and the life experience ones, and how we can break free of the fear that we find in these intersections. Isn't it true that you get freaked...
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ABOUT THIS SHOW
Take2Tuesdays podcast is a collection of heart-full and humorous conversations about the magical and marvelous bits of life. Our aim is to feed your soul, spark your thinking, and help you take new chances and challenges in the small and large moments of your life! Welcome to Take2Tuesdays!
HOSTED BY
Jan&Mary
CATEGORIES
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