Skip to content
PodParley
Mental Wealth podcast artwork

PODCAST · health

Mental Wealth

by JaiMeer Goodman

Join us on the journey to self-discovery and growth as we delve into the world of psychology, mental health, self-improvement, and motivation. Each episode, I explore different topics and invite guests to share their insights and experiences on how to cultivate a happier and healthier mind and life. From understanding human behavior and emotions to dealing with anxiety and depression, setting and achieving your goals, our goal is to provide you with the tools and support you need to live your best life. Instagram @meantalwealthpodcast_Personal Instagram @ jaimeertakeoverr

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. The Terrifying Reality of AI Deepfakes 🤯

    We’re moving into a dangerous era where photos and videos can no longer be used to validate reality. If anyone can clone your face, alter your photos, or generate fake footage of you in seconds, how do we prove what’s real?🧠 The Takeaways:Digital Extortion: Deepfakes aren't just for viral...

  2. The #1 Question to Ask Before Hiring a Developer 🧑‍💻#shorts

    If you are a non-technical founder trying to build a tech product, hiring the wrong developer can cost you thousands. In this clip, we break down the exact strategy to vet your next technical hire. 🛠️ The Vetting Strategy: Demand Case Studies: Do not just look at a resume. Ask for specific use...

  3. Who Actually Owns Your Face Online? 😳

    Once your picture is on the internet, does it belong to you anymore? Or does it belong to the platform you uploaded it to? ... So there’s nothing stopping someone from making an edit to your picture." We are officially living in a wild digital landscape where anyone can grab your profile picture,...

  4. Would You Trust a ChatGPT Surgeon? 🩺

    Imagine going under the knife, and your surgeon is secretly whispering "Hey ChatGPT, what do I cut next?" 💀 We are living in a wild era where anyone can look like an expert with the right prompts. But simulated competence is dangerous. Whether it’s medicine, law, or building a multi-million…

    more

  5. Do You REALLY Need an App? (The Tech Industry’s Biggest Lie) W/ EasyBoyWeb (MW43)

    In this Mental Wealth episode, I interview the owner of Easy Boy Web about how business shifted after COVID from brick-and-mortar to digital, with websites acting as legitimacy and enabling scalable, measurable marketing compared to billboards. Landon Williams shares being self-taught, inspired…

    more

  6. The Cost of Pleasing Your Parents (MW42)

    In this episode of Mental Wealth, we explore the detrimental effects of conditional love and the pressures parents place on their children. Discussing the fine line between encouragement and control, host breaks down why treating children like investments can lead to issues with self-identity,...

  7. What Is Emotional Abuse? Signs, Gaslighting, and How to Break the Cycle (MW41)

    In this episode of Mental Wealth, we take a deep dive into one of the most misunderstood forms of psychological harm: Emotional Abuse. Because it doesn't leave physical scars, emotional abuse is often minimized or ignored, but its impact on the soul and mind can be devastating.I also start this...

  8. Play Therapy: The Secret Language of Children & How to Decode Their Trauma Dr. Jennifer Hall (MW40)

    In this powerful episode of Mental Wealth, I sit down with Dr. Jennifer Hall, a licensed professional counselor, Professor at Clemson University and President of the SC Association for Play Therapy, to peel back the curtain on how children truly communicate. Dr. Hall reveals the surprising ways...

  9. D'Jordan Strong: Faith, Football & Finding Purpose Part 2 (MW39)

    In this episode, we dive into the transition from football to life beyond the field. Our guest shares how he navigated this period by leveraging connections, learning business skills, and finding new passions like modeling, influencing, and bodybuilding. He discusses the importance of mentorship,...

  10. D'Jordan Strong: Faith, Football & Finding Purpose Part 1 (MW38)

    In this episode of Mental Wealth, I sit down with The Jordan Strong, a two-time All-American football player, devout Christian, model bodybuilder, and all-around great guy. Jordan shares his compelling life story, discussing his upbringing in Batesville, Mississippi, and the significant impact of...

  11. Essential Questions Before Marriage and Parenthood | Mental Wealth 36

    In this episode of Mental Wealth, my fiancé and I, dive into the critical questions couples should address before getting married and having children. We share personal insights and expectations about marriage, parenting, traditional vs. modern relationship dynamics, handling conflicts, and...

  12. Essential Questions Before Marriage and Parenthood | Mental Wealth 37

    In this episode, we discuss the adjustments and intentional time management required as we prepare to live together and juggle their social lives and individual work commitments. We dive into our financial goals, approaches to budgeting and large purchases, and our perspectives on prenups. The...

  13. The Bystander Effect Explained: Why We Watch But Don't Act (MW35)

    In this episode, I provide a personal life update, including my experiences working in a pediatric unit and the challenges of balancing two jobs. The main topic of discussion is the bystander effect—why people tend to do nothing in critical situations when others are present. I delve into the...

  14. Modern Loneliness in a Connected World

    It's a strange reality: constant notifications, yet a longing for genuine connection. Unpacking the paradox of feeling both seen and unseen in the digital age.Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter...

  15. Are We Forgetting How to Talk?

    In a world of DMs and texts, let's not forget the power of a real, in-person conversation. Challenge yourself to have more real-life conversations this week. Put down the phone and connect with the people around you. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch...

  16. How Comparison Steals Joy

    The constant comparison on social media can erode your self-worth and steal your joy. Let's make a conscious effort to celebrate our own lives instead of comparing them. Your journey is unique and valuable. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch...

  17. Is Social Media Making Us Lonely?

    Is social media connecting us or isolating us? Scrolling through perfect feeds can fuel feelings of inadequacy and loneliness. Remember, what you see online is often a highlight reel, not reality. Social Media Instagram https://www.instagram.com/jaimeertakeoverr/ Twitch...

  18. The Silent Epidemic: Understanding and Addressing Modern Loneliness (MW34)

    In this episode, I delve into the growing issue of modern loneliness, exacerbated by societal shifts and the paradoxical effects of digital connection. I reflect on the impact of Covid-19, societal changes, and the role of social media in deteriorating meaningful relationships. The episode covers...

  19. Strategies For Decision Making

    Break it down, weigh the pros & cons, trust your intuition. Simple strategies for confident decisions.Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok...

  20. Are You Stuck in Indecision?

    Stop overthinking! Focus on your "good enough" threshold and make a choice. Action beats inaction. Let's choose progress over perfection.Social Media Instagram https://www.instagram.com/jaimeertakeoverr/ Twitch https://www.twitch.tv/search?term=jaimeertakeoverr Twitter...

  21. How To Make The Right Decisions (MW33)

    Have you ever struggled with making the right decisions? In this episode, I dive deep into the art of decision making and explore why it can be so challenging. From the impact of cognitive biases like confirmation bias to emotional influences and the role of intuition, I cover it all. I also...

  22. The Importance of Respect in Disagreements

    Disagreeing doesn't mean disrespecting. We can hold different views and still treat each other with kindness and consideration. Focus on the issue, not the person.Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter...

  23. Why All Disagreements Are Similar

    We may argue about different things, but often, the core problem is the same: a lack of understanding. Let's find common ground.Social Media Instagram https://www.instagram.com/jaimeertakeoverr/ Twitch https://www.twitch.tv/search?term=jaimeertakeoverr Twitter https://twitter.com/jaimeertakeover...

  24. Why Disagreements Escalate?

    Disagreements escalate when we stop listening and start reacting. Emotional triggers, miscommunication, and a need to be "right" are common reasons for disagreement escalation. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/ Twitch...

  25. How to Disagree Respectfully (MW32)

    In this episode of Mental Wealth, I delve into the importance of disagreeing respectfully. I discuss how differing opinions often lead to disrespect and deteriorating relationships. I emphasize understanding others' perspectives shaped by their experiences, avoiding personal attacks, and the...

  26. Hearing vs. Listening: The Real Difference

    Most people just HEAR, they don't LISTEN. Learn the crucial difference and how to become a better communicator. Social Media Instagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverr Twitter https://twitter.com/jaimeertakeover TikTok...

  27. How Perspective Shapes Understanding

    Understanding isn't just about hearing; it's about seeing the world through the speaker's eyes. That's engaged listening. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok...

  28. Why We Shut Down Different Opinions.

    When we only listen to respond, we miss the chance to connect and truly understand. Shutting down opinions you don't agree with is like closing a book before reading it. You miss the whole story. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch...

  29. What is Active Listening?

    Active listening means giving your full attention, understanding the speaker's message, and showing you're engaged. It's about genuine connection!Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter...

  30. Mastering Active Listening: Transform Your Conversations (MW31)

    In this episode of Mental Wealth, I delve into the critical skill of active listening and its profound impact on communication and relationships. Starting with a quick life update where I share my success in securing multiple job offers, I transition into the main topic. The episode explores the...

  31. Are You Saying "No" Enough?

    "No" is a powerful tool for protecting your energy and cultivating inner peace. Don't be afraid to use it. Saying "no" allows you to create space for what truly matters. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch…

    more

  32. Why "No." Is a Complete Sentence

    Remember, "no" is a complete sentence. You don't owe anyone an explanation or justification. Your boundaries matter. "No" isn't a rejection of someone else; it's an affirmation of yourself. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch...

  33. The Importance of Boundaries in Success

    As you achieve success, boundaries become even more important. They help you protect your time, energy, and mental health. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok...

  34. The Truth About Setting Boundaries

    Don't confuse boundaries with selfishness. Knowing your limits and communicating them is a powerful act of self-respect. Boundaries protect your peace and allow you to thrive. That's not selfish; it's essential. Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch...

  35. How to Set Boundaries Without Feeling Guilty (MW30)

    In this episode of Mental Wealth, we delve into the important topic of setting boundaries without feeling guilty. Many of us struggle with this crucial aspect of self-care, often feeling like a bad friend, coworker, or family member in the process. Through this discussion, we explore different...

  36. Why Asking For Help Makes You Stronger

    True strength lies in knowing your limits and having the courage to seek support. It's not about doing it alone; it's about doing it smart. Asking for help opens doors to new perspectives and solutions. It's a strategic move, not a sign of defeat. Social Media Instagram...

  37. The Importance of Support in Depression

    Depression can isolate you. But remember, you're not alone. Building a strong support system is key to healing and recovery. Having a support system can boost your mood, reduce stress, and provide encouragement during challenging times.

  38. Understanding Depression: Symptoms, Causes, and Overcoming (MW29)

    In today's episode of Mental Wealth, I dive deep into how depression affects various aspects of life—mental, physical, and emotional. I start with crucial statistics about depression, covering its prevalence and impact globally and in the U.S. Then I define Major Depressive Disorder (MDD) and...

  39. The Real Difference Between Stress & Burnout

    Stress is about managing, burnout is about surviving. Stress is about physical and emotional strain, burnout is about exhaustion and cynicism.Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter...

  40. How to Manage Stress Effectively

    Stress is a part of life, but it doesn't have to control you. These practical tips can help you navigate stress and find your calm.Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter...

  41. Managing Stress and Burnout: Practical Tips and Mindset Shifts

    In today's episode of Mental Wealth, we dive into the common issues of stress and burnout, discussing their impacts on mental, physical, and emotional well-being. Our host shares personal experiences, including passing a crucial exam and dealing with life pressures, to illustrate the reality of...

  42. The Domino Effect of Belief

    When you start believing in yourself, you unlock a chain reaction of confidence, courage, and action. It's a domino effect that leads to incredible things.Social MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter...

  43. Why Believing in Yourself Changes Everything (MW27)

    In this episode of Mental Wealth, we explore the transformative power of self-belief. Learn why believing in yourself is essential for success, happiness, and resilience. Discover how self-belief fuels achievement, allows you to push through setbacks, and promotes inner peace. We'll discuss...

  44. Why You Should Practice Gratitude Daily

    This is a reminder to myself and to you: practice gratitude daily. It's a simple yet powerful way to cultivate happiness and appreciate the beauty in life. Social Media Instagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverr Twitter...

  45. You Are Your Biggest Obstacle

    You are your biggest obstacle. Once you realize that, you become unstoppable. Social Media Instagram https://www.instagram.com/jaimeertakeoverr/ Twitch https://www.twitch.tv/search?term=jaimeertakeoverr Twitter https://twitter.com/jaimeertakeover TikTok...

  46. The Importance of Balance: Staying in the Middle

    Balance isn't about perfection; it's about progress. Life is a spectrum. Finding your balance somewhere in the middle allows you to experience the full range of colors without getting lost in the extremes. Social Media Instagramhttps://www.instagram.com/jaimeertakeoverr/...

  47. Why Asking for Help Makes You Stronger

    In a world full of distractions, focus is your greatest asset. But don't be afraid to ask for help when you need it. It's a sign of self-awareness and a crucial part of growth. Social Media Instagramhttps://www.instagram.com/jaimeertakeoverr/ Twitch...

  48. Lessons I Learned in 2024: Growth, Resilience, and the Power of Focus (MW26)

    In this episode of Mental Wealth, I share the key lessons I learned in 2024. From the power of self-belief and resilience to the importance of a strong support network and constant self-improvement, this reflection encapsulates the pivotal moments that have shaped my journey. Tune in as I discuss...

  49. How Much Do You Have To Give To Be Real??

    17.5 years. That's how long my dad spent in prison. This short explores his experience, focusing on his unwavering loyalty and the sacrifices he made. His final question is a powerful reflection on his journey. Social Media Instagramhttps://www.instagram.com/jaimeertakeoverr/ Twitch...

  50. Redemption and Resilience: My Dad’s Journey from Prison to a New Trade Part 2 (MW25)

    In this heartfelt and inspiring episode, we follow the journey of a man who transformed his life after prison by learning a trade. Through welding, he found a stable income, rebuilt his self-confidence, and redefined his purpose. My dad shares his struggles reintegrating into society, the…

    more
View all 79 episodes →

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Join us on the journey to self-discovery and growth as we delve into the world of psychology, mental health, self-improvement, and motivation. Each episode, I explore different topics and invite guests to share their insights and experiences on how to cultivate a happier and healthier mind and life. From understanding human behavior and emotions to dealing with anxiety and depression, setting and achieving your goals, our goal is to provide you with the tools and support you need to live your best life. Instagram @meantalwealthpodcast_Personal Instagram @ jaimeertakeoverr

HOSTED BY

JaiMeer Goodman

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Mental Wealth have?

Mental Wealth currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mental Wealth about?

Join us on the journey to self-discovery and growth as we delve into the world of psychology, mental health, self-improvement, and motivation. Each episode, I explore different topics and invite guests to share their insights and experiences on how to cultivate a happier and healthier mind and...

How often does Mental Wealth release new episodes?

Mental Wealth has 79 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mental Wealth?

You can listen to Mental Wealth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mental Wealth?

Mental Wealth is created and hosted by JaiMeer Goodman.
URL copied to clipboard!