Talk-a-holic with Sarah McMullen

finally back!! happy 2023! this episode talks about going through “life funks” and how to pull yourself out of it and how to live your life for you

sometimes coping skills and therapy are not enough to make you feel stable! just sharing some advice on medications for mental health and how important it is to break the stigma

the boyfriend FINALLY made it on the podcast! we share the struggles of a long distance relationship and also advice on what we think works to make it as easy as possible

finally not a life update! going into how the people in your life affect your daily mood and how you should surround yourself with people who better you

what i have been up to the last 3 months and how much of a mess it has been! i hope it can make a few of you laugh! 

college is officially wrapping up and christmas is right around the corner! updates on how it feels to be done with college and what it is like to start "real life". also a huge shoutout to everyone for their spotify wrapped! 

a fun description of what it has been like living out of my car for a week along with sickness and 21st birthday parties, a few quick life updates, and a spooky halloweekend rundown 

quick updates on my birthday celebrations, discussing how important having a good mindset is, and some quick ideas on how to find your happiness again!

once again i have been missing, but i promise i am back for good! quick updates on where i have been and what routines i have developed, tips on going through sorority recruitment, and a scatterbrained section on working out

a brief explanation of what i have been up to this past month and the importance of just living your life

a slightly scatterbrained episode with my friend peyton, discussing anything and everything. highlights include : the good guys win in the end, reality tv is forever, and you shouldn't take google searches for granted.  

i introduce my life long friend and share the importance of friendship and how different friendships are meant for different parts of your life. mia discusses how she decided to take a year after college before starting law school and how it is important to invest in your hobbies.

hi y'all! welcome to my podcast! in my first episode i talk about who i am, why i chose to go to nursing school, the next steps after college, and why mental health holds such a special place in my heart! i hope that y'all enjoy!!