Talk Insta to Me

In this episode I give you another update on how things are going on my brand new accounts. There are a few uncommon things I'm doing to keep my follower list clean, I'll reveal how many times per day I'm posting and why, we'll also talk about Trial Reels aaaand I wanted to share something very interesting that I noticed on my old account with you 👀Listen now 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

In this episode I want to talk about one of the most underrated ways to grow your Instagram following. Even Adam Mosseri, the head of Instagram, recently talked about this. This strategy only takes 10 minutes a day, is completely free, doesn't require you to show up on camera AND it does not even involve Instagram... 👀Curious? Listen to the episode now 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

After many months of going back and forth on whether I should or shouldn't, I finally bit the bullet: I said goodbye to 190,000 followers and started a brand new account 😳In this episode we'll discuss it all: why I decided to abandon my account, why starting over was the right choice and the final push that made me do it. Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

The world is a heavy place right now. And with all this doom and gloom, should we still be posting to Instagram as usual? Let's talk about it 🩷Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Remember last week's episode, where I predicted Instagram will be pay to play in the future? Well, that same night I discovered my prediction is coming more quickly than you think 😱Let's talk about it in today's episode.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

A little while ago I came across a Reel from a well-known business coach who predicts that Instagram won't be free forever 😳In fact, she believes this is not very far away - about one or two years from now. So in today's episode we're going to talk about whether Instagram will ever be pay to play. It's an important one, so strap in :) Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Thinking about joining Gram Academy, but not sure if it's the program for you? 🤔You will after listening to this special podcast episode.In this episode I'm pulling back the curtain on everything inside GA: why I created it, how it's structured, what makes it different, and what my round 1 clients have experienced since joining 👀I also talk about how GA is delivered, lifetime access, future updates and Integration Week - the one time you get direct, personal feedback from me on your specific account and strategy.Gram Academy is open until 29 March and the price goes up to $1,997 next round 🤗 Go to evelongfield.com/ga to join today. Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

If you're a regular Talk Insta to Me listener, you know I've been playing with the idea of starting a brand new account...And when I do: what will I actually focus on? What are the things that really make a difference when it comes to growing on Instagram in 2026? 🤔In this episode I share the 5 non-negotiables I would focus on if I started my account from scratch today. These are the same things I'd tell you if you've been working hard on Instagram without seeing the results you deserve 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

We need to talk about some Instagram advice that seriously needs to retire 🥱And even though the strategies I'm breaking down inside this episode are old, they are still used by lots of people on Instagram today (and even still get taught by some coaches today 😬).Unfortunately these strategies are just a huge waste of time... but before we get into what to leave behind, I'm also sharing what's still working, because not everything has changed, and I want to make sure you're not throwing out the good stuff too 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

I've been in business for three years, and in this short but powerful podcast episode, for the very first time, I open up about what my journey has been like. The highs. The lows. And where I am today. I know there are people who need to hear this today, so here you go: this one is for you 🩷Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

A few days ago Instagram shared a post with 9 things that will help or hurt your reach. In this podcast episode we go through each of these together, aaaand of course I'll give you my professional opinion on them too. I'll also share more valuable insights that will help you increase your reach 🩷Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Last month 2500 people unfollowed me. On both my accounts actually: about 2400 on @evelongfield and 2500 on @sydneyguide.co. You know what I didn't do?I didn't crawl into a corner and cried about it. I didn't hate on the algorithm. And I didn't spiral out thinking that maybe I should quit Instagram alltogether. I'll tell you why and what I did do in this episode 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

I've been getting heaps of frustrated, panicky DMs about a particular post that has been circulating Instagram over the last few weeks. This particular carousel, posted by two well-known Instagram coaches, said that Instagram post sizes have changed. For one second I panicked too: "did I miss something!?" 😳You know it's my mission as an Instagram coach to keep you up to date on the latest, and I wouldn't want to miss such an important update...But soon I found out I didn't miss anything, and that there was actually something else going on that smells a little bit... fishy. In this podcast episode I'll tell you all about it ❤️Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

A few weeks ago here on Talk Insta to Me, we talked about five simple ways to increase your reach.In today’s episode, I want to go a lot deeper.Because if you really want to understand why some posts take off and others completely flop, you need to understand what actually drives reach, aka the signals the Instagram algorithm looks at.In this episode, we unpack why beautiful videos don’t automatically get reach, and what creators & business owners often misunderstand about reach.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

I’ll be honest: I thought Facebook was dead 😵I hadn’t posted there intentionally in years, and I definitely didn’t see it as a platform for growth or income anymore. But then something unexpected happened...In this episode of Talk Insta to Me, I’m sharing how I gained over 27,000 followers and made over $2,000 in 45 days on Facebook, mostly by repurposing content I already had living on my phone.If you’ve ever wondered whether Facebook is still worth your time… this episode might surprise you 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

There’s something I’ve been sitting with for a while now...Something I’ve gone back and forth on sharing… because it’s personal, a little uncomfortable, and I wasn't sure if I wanted to talk about it publicly.But the more I thought about it, the more I realised that not sharing it would be doing a disservice, especially to those of you who are in a similar place, feeling the same things, or quietly questioning certain parts of your business or yourself.So in this episode, I’m opening up.Not with a polished lesson or a “here’s the answer” kind of episode, but with honesty, reflection, and a conversation I think a lot of people need to hear right now ❤️I won’t spoil it here, but if you’ve ever: – felt a shift happening – questioned what you’re building – or had something on your mind you weren’t sure you were allowed to say out loudThis one’s for you.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

We all want more reach.But at the same time, reach feels harder to get than ever before. In this episode of Talk Insta to Me, I’m sharing a few easy, practical changes that can instantly improve your reach.If you’ve been feeling like your reach has dropped or your content isn’t performing as well as it used to, this episode is for you 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

After the crazy success of Season One (thank you thank you thank youuuu!), Talk Insta to Me is back for Season Two, and we’re taking things up a little notch.In this season, we’re doubling down even more on what actually matters for Instagram growth as the platform becomes more crowded, AI can no longer be ignored and reach will be harder to earn.In this first episode of the season, The Future of Instagram, we zoom out and look at where the platform is really heading. Inspired by a recent statement from Instagram’s CEO, Adam Mosseri, we unpack what the rise of AI, synthetic content, and abundance means for creators, and why trust, human connection, and point of view are becoming the real differentiators.If Instagram is part of your business or brand, this episode will give you clarity, reassurance, and a very clear sense of what to focus on next 🙏🏼Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Instagram just limited hashtags to five, and no, this isn’t a bad thing. It’s actually a massive signal for where Instagram growth is heading in 2026.In this episode, I break down why this update isn’t really about hashtags at all, and what it does tell us about the one non-negotiable you need if you want to grow on Instagram next year.We’ll talk about:why Instagram is moving away from generic signalswhat is becoming essential for growthhow search is now one of the biggest drivers of discoveryhow your Instagram posts can show up on Instagram search AND Googleand what this means for creators, coaches, businesses, and local brandsIf you want sustainable growth in 2026, not just spikes, this episode will change how you think about Instagram strategy.🎧 Talk Insta to Me will be back in the new year after a short break.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

As we wrap up the year, let’s talk about the real secret to Instagram success in 2026 👀Spoiler: it’s not about setting massive, unrealistic goals you’ll abandon by the end of January.In this episode, I break down:why huge follower goals don’t work anymorehow Instagram user behaviour has changedwhy small, achievable milestones create real momentumthe difference between number goals and process goalsand the simple 2-step goal-setting exercise I want you to do before the new yearIf you want 2026 to be the year you actually stay consistent, stay motivated, and finally grow in a way that feels good… this episode is your roadmap.Tune in, take notes, and let’s set you up for your best Instagram year yet ✨Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

In this short and sweet episode, I’m breaking down 3 recent Instagram updates - two of which has been confirmed by the head of Instagram himself.We also talk about what they actually mean for your reach, growth, and engagement.Listen now and make sure you’re not wasting time on things that don’t move the needle 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

We all know hooks matter.But what no one tells you is how to tell if yours are actually doing their job.In this episode of Talk Insta to Me, I’m showing you two real ways to measure the effectiveness of your hooks, so you can stop guessing and finally understand what’s working (and what’s not).You’ll learn exactly where to check your skip rate, what your view-through numbers really mean, and why copying “viral hook templates” is probably hurting more than helping.If you’ve ever asked yourself: → Why is no one watching my Reels? 🤔 → Am I starting my content strong enough? 🧐 → What even is a good hook these days? 😵‍💫…this episode is your answer.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

If you’ve ever felt like you’re doing “all the right things” on Instagram but still not seeing growth… this is for you.In this episode, we’re cutting out the BS with a quick 6-question Instagram mini audit that shows you exactly what’s working in your content, and where you might have some work to do. This will give you the foundation to start 2026 off with a strong strategy 💪🏼And don't forget: if you need my help, you know what to do 🤗⤵️Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

In this raw episode, I share the story of how trying for baby number two led me to a diagnosis I never expected: a 3cm growth-hormone–secreting brain tumour.For years I blamed my irregular cycles, my swelling, my fatigue, my changing face, and my chaotic hormones on postpartum, stress, or “just being busy.”But while trying to understand my fertility, a single blood test opened the door to a much bigger truth.Inside this episode, I walk you through: • the slow and subtle symptoms I ignored • my PCOS misdiagnosis • the blood test result that made me question everything • how I pushed for further testing • the shocking growth hormone level that changed my life • the moment I heard the words “you have a 3cm tumour” • my surgery and recovery • and the terrifying postoperative bleed + call for an ambulance that followedThis is a story about intuition, self-advocacy, resilience, and learning to trust your body when something feels wrong, even if no one else sees it.If you’re on a fertility journey, navigating hormonal chaos, or just want to hear the truth behind one of the wildest medical journeys I’ve ever lived through… this episode is for you 💖Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Sooo... is Black Friday unethical oooorrrr?If you’re planning to buy something OR sell something this Black Friday, this episode is for you.We’re diving into questions like:→ When is Black Friday just consumer madness… and when does it make sense?→ How do you decide what’s actually worth buying? → If you’re a business owner, should you sell during Black Friday, and how can you do it in a way that feels good and not gross?Plus, I may or may not be teasing something VERY exciting I’ve got coming 👀(Okay fine, I am — but I’m not spilling the details just yet.)Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Not every Reel needs to be a masterpiece.Not every post needs to reinvent the wheel.Not every piece of content needs 3 hours of editing.Enter: lazy girl Reels 😮‍💨I’m sharing 3 ridiculously easy Reel features (these are in-built Instagram features!) in today’s episode, including the one I posted last week that got way more questions than I expected.If you’re tired, busy, or just don’t have a lot of inspo some days, you’ll love this episode.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

In this epsiode breaking down the shadiest growth tactics that are still being used (yep, even in 2025), why they don’t work, and what to focus on instead if you actually want growth that matters.I'll also reveal which of these I have actually used myself on my old accounts, and what I've learned form making these mistakes 🫣It's a juicy one, so let's dive in! Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Consistency, consistency, consistency 😵‍💫Everyone talks about it, but what does it actually mean? And how important is it, really?In this episode, I break down what consistency actually is (and what it isn’t), why it matters more than you think, and why it doesn’t mean posting every day until you burn out. We’ll talk about consistency for your audience, your business, and yes… for the algorithm too.If you’ve ever said “I try to be consistent” but don’t really know what that looks like? This episode is for you ❤️Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

If you’ve been following me for a while, you know one of my biggest pet peeves is when people scream:“OMG the algorithm has changed!!” 🙄🙄🙄Because truth is… the algorithm rarely changes.But...Instagram is now testing something that actually could change everything.And I’ve got high hopes. (Cautious ones, of course.😉)Want to know what this new update is and why it might finally help your content rise above the noise?This episode's for you! Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Everyone’s chasing reach like a dog who thinks you threw the ball 🐶🎾The word "viral" gets tossed around like confetti 🎊And reach? Feels harder to get than a reply from Instagram support 👀But reach, going viral or a million views don't mean anything if you don’t know this one thing.Let's chat in today's episode.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

You’ve probably heard the rumours… 👀🤔 Followers don’t matter anymore?🤔 Instagram is punishing Trial Reels?🤔 There’s a new version of the app that’s just Reels, Reels, Reels?And you're wondering: what’s true, what’s nonsense, and what does it actually mean for your strategy?In this episode, I’m breaking down 7 things you need to know right now, straight from Adam Mosseri’s AMA, plus I'm sharing a few very valuable insights from my own strategies and tests.If you're serious about staying ahead without freaking out every time someone whispers "algorithm," this one’s for you 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

If you’ve been showing up on Instagram, but not growing the way you know you could, this episode is for you.In this short, strategy-packed episode, I’ll walk you through:⚡ What the *Instagram Growth Gap* is  📉 Why even smart, consistent entrepreneurs are still left guessing  🧠 The 3 pillars of sustainable Instagram growth  ✅ And how to figure out what’s missing in YOUR strategyIf this resonates, you’ll love Gram Academy ;)http://evelongfield.com/gramacademyBoost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Today, we’re sitting down for a real heart-to-heart Because while I love bringing you the strategy, the updates, and everything else Instagram…I’m also here to keep things honest with you 🫶🏼Like “as if I was talking to my bestie” honest.☕️ So grab a cup of tea, forgive my direct Dutchness, and let’s talk about something that might be holding back your growth.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Instagram has been busy again… 😁In this episode, I’m breaking down 5 Instagram updates you need to know about:• One that’s basically useless (but still kinda fun)• One that Instagram’s pretending is new (it’s not)• One update we’ve been asking for forever • One that could seriously impact your reach (especially if you're using Trial Reels) • And two that haven’t even been officially announced yet… but your bestie’s already got the inside scoop 👀Whether you’re in your growth era, launching, or just trying to keep up: this episode is your shortcut to staying up to date & ahead 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Trial Reels have been one of the most powerful growth tools on Instagram for the past 6 months, but lately, there's been confusion, rumours, and even Instagram messages saying, “You’ve reached your limit.” 😳So... what’s really going on? 😵‍💫In this episode of Talk Insta to Me, I break down the truth about Trial Reels in 2025: • Are they still worth posting? • What’s the actual deal with the new posting limits? • Why views might be down (hint: it’s not just you) • How to use Trial Reels strategically in this new season • What’s still working for my clients, and how you can get the same resultsLet's find out what's actually going on! 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

At the end of this week, my DMs were filling up with worried followers sending me screenshots of a post that said: “Instagram will now show verified profiles at the top of search results.” 🤯Naturally, this sparked panic, because if you take that at face value, it almost sounds like if you don’t pay for Meta Verified, you’ll never show up in search again 😳In today’s episode, I’m breaking this down for you:Why that statement is misleading (and how outrage marketing works).The truth about search: the difference between findability vs discoverability What Meta actually promises — and why their “more reach” claim is more marketing spin than reality.The real benefits of Meta Verified, and why I personally pay for it.If you’ve been wondering whether Meta Verified is worth the money, or if you’ve been feeling pressure to get it, this episode will calm you down and give you the facts 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

At the end of the day, we all want one thing: people to actually watch our content. And Instagram just rolled out a brand-new feature designed to help people do more of that 👀In this episode, I’ll show you what this feature is, how it works, and why it matters for your growth. And then, we’ll dive into a little mini-masterclass on a strategy that can turn casual viewers into loyal binge-watchers and engaged new followers.Stop reading, start listening 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Have you heard the news?! 😳Instagram decided to roll out not one, not two, but THREE new features. 🤯In this episode, I break them down for you:Everything you need to know about Reposts, and why this new metric is a big signal for growthThe truth the Friends Feed and Friend Map (and a golden tip you don't want to miss)And something verrrry exciting that is launching soon! 👀If you’ve seen a brand new metric pop up in your insights and wondered what it is, this episode explains it all.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

You’ve probably heard the debate: “Don’t share your Reels to Stories, it kills your views.”Or maybe: “You should share your Reels to Stories, it boosts your reach.”So… which one is it? 😅In this episode, I’m ending this debate once and for all.You’ll learn:✨ Why sharing Reels to Stories can boost your views ⚠️ The one mistake that will tank your Story engagement 💡 What to do before you post  📈 And how your Stories can help your Reels go even furtherBecause it’s not just about showing up, it’s about showing up strategically 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Yes, we all know hashtags don’t give you direct reach anymore.But that doesn’t mean they don’t matter.In this episode, I’m breaking down:🔍 What hashtags are actually for in 2025 🚫 Why copying and pasting the same list of hashtags every time is hurting your reach (and yes, Instagram can flag it as bot behavior) 🧠 The difference between niche hashtags and content-specific hashtags 📉 Why your “easy strategy” might be the very thing tanking your visibility ✅ And what to do instead Hashtags might not be what they once were... but when used right, they still play an important role.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

You’ve heard me say it a hundred times: keywords are non-negotiable for Instagram SEO. But there’s one thing I keep seeing people do that they think is helping… but it’s actually sabotaging their reach 😳In this episode, we’re talking about a sneaky tactic that originated in the early Google days and is now creeping its way onto Instagram. If you’re doing this (even by accident), the algorithm will see it, and your reach will suffer.I’ll break down: → What this tactic looks like on IG (with 2 real examples) → Why it’s a massive red flag for the algorithm → And what to do instead to actually get found on searchIf you’re serious about growing on Instagram and showing up in search, you can’t afford to get this wrong 🫶🏼Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

By now you’ve heard me say it a hundred times: keywords are non-negotiable if you want to get found on Instagram.But… they’re not the only thing that matters when it comes to showing up on Google...In this episode, I’m sharing three overlooked (and surprisingly simple) tips to help your content become Google-worthy.We’ll kick things off with a few Q&As from my Instagram audience on this exact topic, so you might just hear your question answered too 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

We’ve entered a new Instagram era.A new era of getting discovered.A new era of people finding you.Following you.Buying from you.Because Instagram just made a huge change, and it’s going to change everything for you.This time, you don’t have to work harder.You don’t have to post more Reels.You don’t have to show up every single day.You just have to work smarter, literally.With over 95 million pieces of content posted to Instagram every day, standing out has never been harder. But thanks to this brand new update, rolled out last Thursday, new doors have opened.And in this episode, I’m telling you exactly what it is, why it matters, and how to use it to grow with more ease than ever before.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

You see them watch your Stories. You know they follow you. So why aren’t they liking your posts?If you’ve ever felt disappointed by the lack of support from people close to you, this episode is for you. I’m breaking down the truth about what you should expect from friends and family on social media, and what it really means when they don’t show up for your content.So if this is something that's been bothering you, this episode is for you 💖Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

This week, Adam Mosseri’s AMA delivered some juicy truths, and I’m here to break them down for you 🤗We’re diving into: • Whether you should actually bother using Notes • The truth about shadowbanning • Why trending audio isn’t the growth hack it once was • The state of Instagram search, and why it’s more important than ever for visibility • If resetting your recommendations or changing your username hurts your reach If you’ve been confused by mixed messages from coaches and so-called “experts,” this one’s for you ☺️Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Struggling to stay consistent on Instagram? 😰This episode is for you.I’m breaking down:Why consistency matters so much (for both the algorithm and your audience)What “being consistent” actually looks like (spoiler: it’s not posting every day)And h to stay consistent even when life gets busyWhether you're prepping for a summer break or just feeling overwhelmed, this is your reminder that growth comes from showing up, again and again and again  💖Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Thinking about taking time off Instagram for summer? Wondering if the algorithm will punish you for going quiet?In this episode, I answer one of the most common questions I get asked around when holidays are approaching, and I share what really happens when you stop posting. You’ll learn why consistency matters (for both you and the algorithm), how to step away without losing traction, and what to do if you’re coming back after a well-deserved break 🤗Whether you’re planning a break or bouncing back from one: this episode is your go-to guide.Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Everyone on Instagram has opinions, but not all of them are true. In fact, most of them aren't. In this episode, I’m breaking down 9 Instagram growth myths I keep seeing on my feed, and telling you what’s actually true in 2025.We’re talking: → Why your talking Reels aren’t flopping (but also won’t go viral) → Whether link stickers hurt your Story views (spoiler: yes) → What the blue checkmark really does for you → The truth about hashtags, trending audio, and growth through ReelsHit play and let’s bust some myths 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

Feel like Instagram is noisier than ever? Views are down, engagement’s meh, and everyone’s wondering what’s really going on. In this episode, I’m breaking down why  reach has dropped (hint: it’s not just you), and more importantly, what to do about it.You’ll learn: → The truth about Instagram’s content overload (aka supply and demand) → 7 clear strategies to help you stand out from the crowd → The power of specificity, POV, and showing your actual processThis isn’t about chasing trends or trying to go viral. It’s about building an account people remember - even in a crowded space.So if you’ve been wondering, “Does any of this still work?” This episode is your reminder that yes, it does. You just need to stand out in the right way 🤗Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo

What no one tells you about success, is that once you start building momentum, you’ll be copied. At first, it’s smaller accounts. But eventually, it’s the big names, the ones who once felt miles ahead, echoing your work without credit.In this episode, I gets real about what it means to be the one they watch. From content theft to quiet imitation, I share what it’s like to be first… and then see others take your ideas and run.We talk:Why being copied hits harder than you expectThe shift from “flattered” to frustratedWhat trailblazing actually looks like (and why it’s not always fun)And how to protect your energy while staying originalIf you’ve ever seen your words, ideas, or strategies show up in someone else’s voice, this one’s for you 💖Boost your Instagram growth with Threads Use code THREADSBOOST at checkout for $100 off - until april 26.http://evelongfield.com/threadsHow to make the algorithm adore youhttp://evelongfield.com/algo