Episodes
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Movies, Cousins, and Holiday fun
Let's get into the Holiday season. What are some of your holiday traditions? Is it cuddling up with some good movies with the family or just bae? We chat it up with Dom and Tim of In Black Reviews also known as "the cool cousinS" - the most outgoing movie goers! Giving us their take on some great...
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My bedroom, My business
Well we're at it again...with a special guest Donnya. Will & Jada sparked this conversation & we couldn't resist...Is your bedroom business your friends business? Tap in in the comments. Catch this episode on Youtube https://youtu.be/miqXg5-W8g4 Connect with our guest-...
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'Tis the Season- Friendsgiving
'Tis the season for gathering, fun, good food, family and friends. The MomSpace&Co team sits down to have some fun over a good charcuterie board and bubbly. The hot topic- Which Thanksgiving side can go ? Meet us in the comments on Instagram and YouTube. https://www.instagram.com/momspaceco...
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Tribe Vibe
What does really mean to have a sisterhood, a tribe. Recent posts floating on Instagram is putting sisterhood in the same category of "women empowerment" and well we don't like it. LOL In todays episode we talk about friendships, making new friends, and even loosing a friendship from growing…
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Love i never knew
A love i never knew. Ancestry DNA would change Lynn's life forever when she found her dad. After 30 years of not knowing her father- a match happened and a love they both never knew was formed. Watch this episode on YouTube -https://youtu.be/G1Mi43jgKxM
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C_NDY M_N SHH!
Don't you dare say his name... This childhood movie is back again! Are you a scary movie lover? What are some of your "Absolutely NOT" when it comes to the scary stuff lol. This episode is a must watch- join us on youtube as we pop the cork and have a fun conversation. https://youtu.be/MWE-qjs9kNM
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Flavors of Fall w/ Chef Starr
Some one want the smoke with Uncle Denzel? Check out our pop the cork topics. Today's episode we get into the flavors of fall with Chef Starr bringing us a live demo. Watch it on Youtube here- https://youtu.be/itPAj93BXgg Our options : Chicken pot pie or Red Lentil Chili . You can find todays...
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Breast Cancer Activism
In today's episode we sit down with Co-founder Maissa Thomas of For The Breast Of Us. Join us as she shares he story as a breast cancer thriver and the purpose of For The Breast Of Us. Want to watch this episode? Watch here- https://youtu.be/C5rnyj9-uu4 You can connect with Marissa on Instagram…
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Baby blues Vs Postpartum W/ Chemyeeka Tumblin
Grab your favorite red wine and join us as we pop the cork and of course get into todays episode- Baby Blues vs Postpartum. Todays episode features our guest Chemyeeka Tumblin, MSPH,MMFT. Chemyeeka believes in establishing healthy, healing and historically sound relationships. Guided by...
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Stop Toying with me
Pop the cork topics; FTC McDonalds Investigation Grimace is a tastebud Hurricane Recovery Our conversation today " Stop toying with me" we're talking "A-spot" orgasms and toys... i promise we don't just talk about sex, but it does make for a good conversation. Watch this episode on YouTube :...
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Texas Abortion Ban
We're touching on this weeks trending topics: Fentanyl Overdoses (Micheal K Willams & 3 Comedians in Venice,CA *Fuquan Johson) Texas Abortion Law We have a guest joining us today to give us the legalities on Texas Abortion ban- Attorney Keli Webb Esq. Get in touch with Attorney Keli Webb Esq-...
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Sex after baby...is it a thing
Sex after baby tapping in to being body conscious, sex positions, and time to have sex.. BUT first todays hot topics.. - Crispier Fries -Afghanistan -Kanye's new name or should we say "Ye" Be sure you're following us on Instagram https://www.instagram.com/momspaceco Check out our Website...
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Back to School in 2021
We're back to schooool! Our little ones are back in school , but it's looking a little different- a pandemic. Tune in to our take on some of the trending topics and how we feel about our children back in school. Website https://www.momspaceco.com Follow us on Instagram :...
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Pregnancy & VBAC journey-Antonia
WOW! had you asked me in the past if i ever saw myself having another child, at home , and a VBAC- i'd probably tell you nah, i don't see it. With Doctors telling me no it's not possible and to have done it makes me feel like a super hero. Living in a world where there is fear in child birth…
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Moms- You are appreciated
A fun conversation about the unexpected things we face as mothers with our little ones as they grow. You know those embarrassing moments or even the moments where we say OMG what in the world .
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Moms of two nations
We know culture passes down from generation to generation. How we as children were raised plays a major part in what we take from our childhood and pass on to our children and even what we don't. Our conversation today we sit and chat with Rachael from Liberia and Delana from St. Lucia.
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Help me help my son Feat. Lisa D. Adams
Lisa D Adams is an award winning author and film maker of the documentary "Help me help my Son" which made it's debut on March 8, 2020. Enduring her own challenges in loneliness , sickness depression and more she has since established The Lisa Adams Group. Through this group Lisa helps moms and...
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So you want to start a podcast?
So you want to start a podcast , but you heard it may be hard? In the voice of Kandi, Porscha from the real house wives of Atlanta..."who said that??" MiCole of "The Ryde podcast" and Nya of "The Blackspark Podcast" and myself are here to share some of our own challenges , the inspiration of our...
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Pregnant in a "panny"-how'd we get here Feat. Lynn
Pregnant during a pandemic- what it's like? Covid-19 has put a halt or twist on things and shaking it up on what was our normal everyday. How could that have changed how being pregnant looks like- tune in as Lynn and I share our take on it. If you're asking no we didn't plan it :)
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HERstory Live episode rewind
A rewind in HERstory from what our 2020 March event was like celebrating Women's History month with a conversation with some Extraordinary women1 Let's continue to create history and impact our communities. Connect with the panel - https://www.instagram.com/blkandgreen...
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Let's talk about...Feat Jasmine, Tierra, & Trese
"Let's talk about sex baybeee..." The things our parents never told us about sex or the "unhad"(is that even a word) conversations about sex growing up. Wrapping up "Love month" with my good girlfriends for a healthy conversation about sex. Sharing our personal experiences, and touching on the...
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Raising Multiples- Feat. Mia & Ro McGhee/ Shanise & Austin Morris
Ever wondered what raising multiples might be like? How about sextuplets, twins plus an older sibling? Let's tap in...Sat down with Mia & Ron McGhee from "Growing up McGhee" and Shanise & Austin Morris to talk about how life with multiples is like. From both being diagnosed with PCOS to blessed...
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NOT your couple goals Feat. FreddyB
NOT your couple goals. FreddyB stepped behind the mic for his yearly appearance and we "kiki" about our year from marriage to now expecting baby. The real message behind it... no such as thing as couple goals unless you want all of what's to come with it, like the hardships. Thank you to Ingrid…
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Love & Loss Feat. Kiara
Love and Loss- words that strangely go hand in hand. I sat down with Kiara to talk about a time in her life where she experienced both, and how she continues to heal. Connect with Kiara on Instagram https://www.instagram.com/_fashion_mermaid Connect with us https://www.momspaceco.com
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Journey to 5am workouts Feat. Bessie
Wrapping up our wellness series with "working on our fitness"-Cue Kanye workout plan. Today's episode features Bessie also known as Very Bessie on Instagram, how she got to the point where 5 am workouts became a must and her alone time. Fitness is a lifestyle and a major key to our well being and...
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You eat what? Feat. Rev. Dr. Brooke Brimm
Founder of the Facebook group Vegan Soul Food , which includes over 150,000 members who enjoy plat based food. Rev. Dr. Brooke Brimm shares with us her outlook on vegan/ plan based and vegetarian. To learn more and join her Vegan Soul Food Facebook group...
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A Moment of Clarity feat. Chemyeeka
Hello Company, in todays episode we are chatting with Chemyeeka Tubmlin MMFT, MSPH. She Is an advocate, educator, and speaker. She has a master of science in public health, master in marriage and family therapy and over 5 years experience in the field of behavioral health . Chemyeeka is currently…
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Routine and things Feat. Ashley Brown
"Hi! I'm Ashley, creator and owner of Routine and Things. At my core, I'm a southern girl who loves God, iced lattes, and the bullseye aisle at Target. I'm also a momma of 2 cuties, nurse educator, and self proclaimed routine queen! Here at Routine and Things, we strongly believe healthy and…
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Romance and Quarantine got me like....
Because we know we've been home with our spouses for a while, but hey the romance could use some fine tuning. The MomSpace&Co. crew sits down for a talk on some of the things quarantine has got us thinking. Be sure to join us in conversations in our new space. Join here-...
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Healing Stripes- Feat Jessica
Each year in the U.S there are an estimated 15,780 children between the ages of birth and 19 years of age who are diagnosed with cancer. Hear how one mothers faith saw her through juvenile cancer. Follow MomSpace&Co. on Instagram https://www.instagram.com/momspaceco
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Three Truths About Marriage - Feat. Devon and Alyssa Patterson
We all know marriage can be hard. But what else is there to it? Devon and Alyssa Patterson share three truths that you need to know about marriage and how to see the beauty in the hard parts. Connect with Alyssa and Devon on Instagram: https://www.instagram.com/lyss.patterson/...
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Momming while Black
Say their names, Tamir Rice, Breonna Taylor, George Floyd, Elijah McClain, Ahmaud Arbery and countless others, Today's episode was a well needed conversation to get out our thoughts about Momming while Black.
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It's okay to ask for help Feat. Shardel
Sat down with Shardel a social media manager, Mom influencer, mother of 3 and wife about how she approached a challenge with her sons. A speech impediment - stutter, lisps, or not speaking, Shardel shared the help she sought out in overcoming this challenge as her sons entered into their school...
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Get your money right-Feat. Kara Stevens
Cue Kanye West* Wait til i get my money right* What's your definition of self care? How bout getting your money right? Kara Stevens founder of award winning financial wellness company , The Frugal Feminista. Her sound yet relatable financial advice has been featured in Essence magazine, Black...
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Therapy, Motherhood & Mindfulness Feat. Stephanie & April
Repeat after me: "therapy is good not bad." Let's break the stigma on Therapy , nothing has to be wrong with you to sit and talk with someone who can help navigate you through some of life's toughest moments. Join me as I chat with Stephanie and April . Stephanie Nichols is a Licensed Clinical...
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Trends, tips and skin care Feat. Vivian Wynter
Let's talk fashion and skin care! Transitioning to spring and summer during these times feel a little nonexistent, but as we de-clutter and spring clean Vivian Wynter shares how we can be fashionistas on a budget. Vivian, a beauty and lifestyle professional, including being and esthetician…
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Start with the inside out feat- Alkemia Earth
Our April series "Refresh and Renew" in a time as such, let's still do our best to remain focused on maintaining an intentional life. On Todays' episode i spoke with Alkemia Earth, a holistic health and wellness coach and certified master energy practitioner and spiritual alchemist. Alkemia has...
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Meditate the Mommy Brain Away- Episode feature by Liv Adams
RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways including, guided mommy meditations. This episode acknowledges how overwhelmed we all may be feeling. Although we…
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My hair is my crown -Feat Michaela Turay
After writing notes to prepare her daughter for the world she would encounter, Michaela wrote one to her daughter Quinie about her hair and skin complexion. A note evolved into a book "My hair is my crown" where Michaela and Quinie talk about different hair types and textures and even about "wash...
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Extraordinary women - LIVE
We did it! We are at our 100th episode and boom...if you were there on Saturday you were part of it all! We were joined in conversation by Dr.Kristian Edwards CEO and founder of BLK+GRN, Jojo Olaseha Baltimore's top Realtor CEO of Jojo Olaseha and Associates, Robin Fisher lead image consultant…
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Mommin & Music Feat. - Kris Stephens
It's Women's Month and our March series is all about the dopeness we are doing. We frequently talk about motherhood, what it's like for us on a daily basis and how we balance it all, But what about our mamas in the music industry? Is it different for them? Can we relate? How does the industry…
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The creation of a Munty Feat. Marlo Hampton
Marlo shares her life as a Munty. Regardless of how we become mothers our challenges we face are the same! join in the conversation as she shares life with her boys and taking on the role as Munty. Connect with Marlo and learn more about "Glam it up" and H.E.R:...
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The love of Momty Feat. Dr. Nadia Marie Sasso
Wrapping up our February series with a little unconventional motherhood. Regardless of how motherhood comes to us, wether we birth our children, adopt, surrogacy, and even raising our nieces or nephews. We're all mothers, and Dr. Nadia Marie Sasso shares her journey of a "momty." Connect with Dr....
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Is this love, that i'm feeling?
Valentine's Day has passed , but we consider the whole month of February Love! This episode I get the opportunity to chat with two couples on how they have made it through the pursuit, marriage, the first one to say "I love you" and of course kids! Join in on the conversation. Connect with us on...
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That one time in our relationship
Grab a pen, or maybe even your spouse and tune in to this episode. We brought our husbands/partners on the show well, because Valentine's Day. Although the theme is love we wanted to get a little real about being in a long term relationship and what it takes for it to really work. We've all had...
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Be my Chick Fil A- LaNika Lucas
But do you love Chick Fil A?? We don't want to compare anyones love , but this was love on another level...Seriously Our company today is LaNika, mom of two and well we just consider her a Chick Fil A connoisseur. What she did with her love for Chick Fil A maybe a small gesture to some , but she...
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Let me see you do that Yoga
*Cue Janelle Monae "Yoga"* Got in a quick yoga session with Sari of Anacostia Yogi and well we identified our stressors and where we carry them. Sari shares how she got started in Yoga and answers some of our questions about making time to take time for ourselves. Tune in and be sure to check out...
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So you want to be Vegan?
So you want to be vegan? But what does becoming vegan really look like? How do you get your nutrients? We sit down to talk all about it, because it is way more than plants and fruit, because there is a such thing as an unhealthy vegan. Join the conversation and let us know your thoughts. . . ....
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Wellness + Mom Feat. Marlana Of Graceful Healing
Stop, take the break! Moms and Mompreneurs are busy keeping the wheels turning, and putting ourselves first we know that's last on the list. Our company , Marlana made it a point to not only advocate for women , but create a space and products for our wellness and those moments to wind down. Join...
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The truth about CBD
Who hasn't heard of CBD... Maybe something like fake marijuana, it doesn't work, or what in the world is it? We had all those questions and Tanya co-owner of Local Meditations here in D.C clears it all up for us. Tanya not only clears the air on CBD for us, but also shares how it changed her life...
About this show
Stepping out of the "hood"(Motherhood) and into the taboo. Having a space to be vulnerable, and transparent while keeping the conversations real. Oh! and the magic and dopeness of our moms in business, Welcome to Talk Space&Co.
Hosted by
Antonia Michaela