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PODCAST · health

Talk to Me, Melly

by Melanie Lim

Honest, uncut conversations that are seeking truth between friends.. no matter the discomfort.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Mogard's Dating Story: Partnering in purpose, not in search of purpose

    This is the conversation I've always wanted to have with Mo & Emily. On a late summer night in Iowa, after the kids have all gone to bed, we tucked into their family couch and talked about dating, sex and marriage. I fully embraced the child-like wonder in me, and attempted to ask questions…

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  2. Parenting with Freedom: The Cost, Benefits & Results

    Mike and Emily Mogard are parents to 4 beautiful and athletic children. Our paths crossed 5 years ago when I moved to Brunei to work for the family; what compelled me to uproot my life was the way they lived theirs. Unlike most children, these 4 were living proof that there was something worth...

  3. How to ask to be paid - Part 1

    "What has changed since 6 months ago, when you were doing this for free? What has made you comfortable to ask to be paid?" Kimmy opens up conversation with me with a big question, and I knew we had to record this. As a master neurolinguistic practitioner and someone who taught communications for…

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  4. Likes & Views... for what?

    An honest conversation between Carl Paoli & Melanie Lim (thats me) about the impact episode 1 of Fit For What has had on the morning of launch. Recorded over breakfast and general lack of sleep (from my part).

  5. 10: Training Partners: Y/N? ft. Ant Haynes & Alex Younger

    Ant Haynes is a name arguably synonymous with 'winner' in our neck of the woods - not too many athletes have 5 Regionals appearances under their belt, and multiple podium finishes around the world. Joined by Alex Younger, who is equally impressive in his own right, the duo dishes on the what it's...

  6. 09: Becoming the Fittest Man in Asia, ft. Carlos Albaladejo

    "Becoming the Fittest Man in Asia" - featuring Carlos Albaladejo Big smile, impeccable hair and even better manners maketh the man that is Carlos Albaladejo. He's made regionals every year since 2013, and moved to Korea in 2016 to continue dominating in a sport that he loves. We chat about the...

  7. 08: Get to Regionals, and keep going back ft. Jamie Light

    Regionals series! Part 2 of 5 This week, top teams and athletes from Asia are flocking down under to compete at the Pacific Regionals. As a special tribute, we are releasing one episode every DAY, where we dive into the psyche of these athletes and what training means to them. -- "How to take a...

  8. 07: The Loneliness of Fitness, ft Elise Richmond

    Regionals series! This week, top teams and athletes from Asia are flocking down under to compete at the Pacific Regionals. As a special tribute, we are releasing one episode every DAY, where we dive into the psyche of these athletes and what training means to them. "How to get good at fitness,...

  9. 06: Owning your Pregnancy, ft. Emily Crutchley

    This is easily one of my favourite episodes by far. Multiple-time Pacific Regionals athlete Emily Crutchley catches up with us between milk feeds, to talk about training during pregnancy. Having come from a highly competitive background and maintaining a stressful career as a lawyer, Emily shares...

  10. 05: Postpartum Training ft. Devina Pronolo

    Dudes - listen. If you want to be a good partner, or someday land a lady who treats you like a king, you've got to learn to emphatise with her. Through all the stages of womanhood. Women, even if pregnancy is lightyears away for you, this episode will help you emphatise with your mum & friends…

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  11. 04: The Millennial's Guide to Investing, feat. Philip Chin

    This week, I seek the wisdom of a peer to speak on money. Let me be the first to admit - this is not my finest hour; I find myself out of my depth, asking questions about what to do with the little I have saved, in hopes of receiving some practical advice on how not to squander time I could spend...

  12. 03: How to raise selfless children, feat. Mike Mogard

    "We parent with a lot of freedom," It's no secret that I have a long history with the Mogards, and I'm very pumped to share with you a conversation I had with Mo regarding parenting and social media. Born and raised in Iowa, Mike & Emily Mogard moved to Brunei 7 years ago. Since then, they have...

  13. 02: How to Build a Profitable Gym in Asia feat. Ed Haynes

    Coastal Fitness HK Owner & Operator, Ed Haynes, joins us to dissect the business landscape of owning a gym in Asia. Ed shares with us why Coastal no longer commit to group induction of members, how the onboarding process for each member begins, and we dive into their i-Train program - an online...

  14. 01: Flawless Execution in Magic & Fitness, feat. Nadzri Harif

    Professional magician, radio DJ, CrossFit coach and brand ambassador - Nadzri Harif makes the uninitiated wonder if one of his tricks involve duplicating himself, and/or travel through time. He wears many hats, but in this 60-minute show, we talk about his humble beginnings in pursuing magic as a...

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ABOUT THIS SHOW

Honest, uncut conversations that are seeking truth between friends.. no matter the discomfort.

HOSTED BY

Melanie Lim

CATEGORIES

Frequently Asked Questions

How many episodes does Talk to Me, Melly have?

Talk to Me, Melly currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Talk to Me, Melly about?

Honest, uncut conversations that are seeking truth between friends.. no matter the discomfort.

How often does Talk to Me, Melly release new episodes?

Talk to Me, Melly has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Talk to Me, Melly?

You can listen to Talk to Me, Melly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Talk to Me, Melly?

Talk to Me, Melly is created and hosted by Melanie Lim.
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