PODCAST · health
Talk With Susan
by Susan Krebo
Our stories. Journeys to thriving.
Episodes
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Solo Episode - A first in a series about Traversing Our Mid Life Journey
This will be a first in a series of solo episodes about our midlife journey. I am starting with a talk about defining midlife. I ask that you set aside these 20 some odd minutes to listen without interruption and with an open mind and open heart. Maybe make yourself a soothing cup of tea and have...
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From Feeling Lost and Hopeless to Reclaiming Her Confidence. Deb Johnstone-Her Mid Life Journey to Thriving
I'm thrilled to have as my guest a woman of inspiration. I befriended Deb through our common passions and am honored that she accepted my invitation to have a conversation on Talk With Sue. Deb Johnstone is a professional speaker, writer, transformational coach, stylist, midlife transition mentor...
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Aging Audaciously with Lisa Levine
Author & Certified Life & Health Coach, empowering women to age audaciously in body, mind & spirit. Lisa Levine has written a wonderful book about aging audaciously titled Mid Life, No Crisis. We sat and talked our way through the book, chapter by chapter. There is too much goodness in this book...
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My Upcoming Offer - Cow Path to New Path
I'm excited to share this opportunity to work with me in a group coaching setting. This is an introduction to my offer and more detailed information will follow. I hope you join in and catch the excitement that I am feeling in my own journey.
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"I don't want to let myself down". Misha Frankel. An intimate conversation.
There is so much we discussed that it's impossible to 'summarize' all that we spoke of. The greatest take away for me, in the most powerful sense, is when Misha shared her experience of looking at herself in the mirror, realized she didn't like what she saw or felt. That was only the beginning of...
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The power of essential oils for health and healing. A converation with Gina Rideout, Certified Essential Oils Coach
Gina has a Bachelor of Science degree from Memorial University and Master’s degrees in both Developmental and Applied Social Psychology. She spent time working in the pharmaceutical field as well as Mental Health and Addictions before she decided to pursue a career in Health Coaching. Her journey...
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"We are walking miracles!" Brenda Carey
Brenda has so much to offer anyone seeking a spiritual path to create a fully inspired life. Listen to her story of her path from an early childhood diagnosis that greatly impacted her body image creating a negative belief system, to an energy healer for her own healing journey and others healing...
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Empowered Women Empower Girls - with Melody Pourmoradi
"Who would you be today if, as a young girl, you were taught that you are powerful beyond measure?" Melody Melody is a twin girl mom, an award winning author, empowerment coach, podcast host + founder of the GiRLiFE Certification program. She is on a mission to introduce girls and women alike to...
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Lynn Mazzoleni-A loving giant leap adopting a 12 year old from foster care
Lynn Mazzoleni is a teen foster-adoptive mom, a college chemistry professor, and an artist. In her free time, she enjoys spending time in nature. Lynn and her husband, Claudio, started their family with a then 12 year old girl who they adopted from foster care. She is now a loved and thriving...
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Fiona McLennan-Lessons in Embodiment Coaching and Nervous System Regulating
Fiona is an Embodiment Coach and Nervous System Educator. The term she uses for her particular fingerprint of work is "Somatic Intelligence". EMBODIMENT GUIDE The world is changing at an unprecedented pace and constantly walking on shifting sands can be debilitating mentally, emotionally,...
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Saskia De Badts - From years of eating disorders & depression to a life of thriving & giving away her gifts.
Saskia is a radiant, loving woman with a warm heart and super positive energy. She can take you through her enthusiasm and push you in a good direction. By struggling with her own pain, and finally seeing how old mechanisms work and transforming them into who you really are, without constantly...
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Back with Kreed Revere-Her owner story of childhood trauma.
Kreed's story doesn't end with the lasting effects of childhood trauma. She tells her story in detail; not only the trauma's she experienced throughout her life but the lessons the trauma's taught her. We all have stories to tell. Maybe it's trauma, maybe not. Maybe your story is quite different...
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John Chao - A young boy emigrating from Taiwan and his success journey of resilience toward entrepreneurship. His message to and for women.
John immigrated to Canada at the young age of 7 with his mother and older brother from Taiwan while his father remained behind to work his business. We talk about all things from boyhood to adulthood and as a thriving entrepreneur today. We had a wonderful conversation about challenges during...
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My Inner Child's Memory of My Father
My father died when I was 16. He was only 53 and struggled with a debilitating illness, Myasthenia Gravis, for most of my growing years and during the prime of his life. I was only 5 when he had to stop practicing as a surgeon at a local hospital and most of my memories are of a father that was...
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My Wedding Day. A bubble of white light, love and hope.
Another meditation to bring forth good feelings. I often, or usually do, wake up feeling tired. I don't know if it's my age, maybe restless sleep, maybe side effects of Sjogren's syndrome, however I intention sit up, swing my legs to the side of the bed, please both feet firmly on the floor and...
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Coming Full Circle. From Estrangement to Reconciliation with Kreed Revere
Kreed Revere has a very important story to tell about her own estrangement from her daughters, and their eventual reconciliation. That experience, and her own therapy and deep inner work, has allowed her the opportunity to work with parents and adult children that are experiencing estrangement…
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The Magic of Meditation. My magic is a gift to you.
What I receive, I give away so I may feel more abundant. A beautiful gift wrapped in the spirit of the universe is meant to be given away. I hope you receive some magic in your day as you receive my gift to you. This gift is inspired by Gabby Bernstein. She has a podcast which I encourage you to...
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Finding Freedom Through Lockdown and Grief with Sue Cockell
Sue Cockell is a world solo traveler and so much more. What a wonderful conversation talking about her husband, her grief, her travels, her 'life list' and her 'coming home'. A couple of quotes from Sue's blog sums up our conversation beautifully - "After 2 years in and out of lock down, I have...
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What is True with Lori Linford
In her own words, Lori is a happy, single mama of five, podcast host, life coach, lover of personal development, sunshine, true crime, and long baths. Teaching and mentoring is her calling. After 2 divorces and managing all of her mind drama, she's learned to thrive in her new life on her own; on...
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Stepping out and becoming with Laurie Mendenhall
From stepping out of fear to a place of strength and creativity; the joy of manifesting, visualizing and affirming the desires of your heart to creating a life that you want and growing into it. Laurie is a certified life coach, yoga teacher, a reiki practitioner, consistent with her meditation,...
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A lesson in forgiveness, My choice.
I originally recorded this in November, published it on Spotify and mysteriously deleted it! So, I published it again because it is a message meaningful to my heart. As life progresses, forgiveness becomes more important. It is a release, and it empowers us to move forward so we can love more...
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My unofficial official trailer!
This is the first leg of my journey and I'm hoping you will join me along the way. It's just the beginning and being new at this, may be a little messy but I"m learning to let go of perfectionism! So join me and let's make this journey abundant.
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ABOUT THIS SHOW
Our stories. Journeys to thriving.
HOSTED BY
Susan Krebo
CATEGORIES
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