PODCAST · health
Talk with Tay- Introduction Podcast
by Taylor Neugart
Welcome to the first episode of a podcast dedicated to exploring mental health, relationships, and everything in between. This podcast is a safe space where we’ll dive into the topics that often feel too difficult to talk about. As your host, I’ll be your voice—offering advice, sharing insights, and addressing the issues that many people face but may feel hesitant to express. In this introductory episode, I’ll share a bit about my background, why I started this podcast, and what you can expect in future episodes. Together, we’ll navigate life’s complexities and work toward understanding, healing, and growth.
Episodes
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From Pursuit to Ghosting: Why Men lose Interest After Getting What They Want- Episode #10
We’re finally back after a long break — and this week’s episode is one for the girlies who’ve ever been left wondering, “Why did he pursue me so hard just to fall off after we hooked up?” 💅 In this episode, we break down the science and psychology behind male behavior in these situations — from...
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Why you can't stop loving the person who hurts you- Episode #9
Why do we stay in relationships that hurt us? In this weeks episode, we dive deep into the psychology of trauma bonds—why our brains become addicted to toxic relationships and why breaking free feels impossible. We’ll explore the cycle of abuse, how manipulation and intermittent reinforcement…
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Dear 8 Year Old Me: The Advice I wish I knew- Episode #8
In this week’s deeply personal and thought-provoking episode, I take a journey back in time and have a heart-to-heart with my 8-year-old self. Imagine sitting down with your younger self, looking into those curious, innocent eyes, and offering the love, wisdom, and truth you needed most. From...
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Bullied, Broken, and Rebuilt: How I Turned Pain into Power- Episode #7
In this week’s episode, I open up about one of the most difficult and vulnerable periods of my life—being the victim of relentless bullying. I share how my bullies tore me down, shattered my confidence, and pushed me to my lowest point. But through the pain, I discovered a strength I never knew I...
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The Questions That Will Change How You See Love, Friendships & Life- Episode #6
In this episode, we dive deep into the unspoken truths about mental health, relationships, friendships, and personal growth. We explore whether we’re truly healing or just distracting ourselves, how to unlearn self-sabotaging behaviors, and the biggest misconceptions about mental health. In...
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Shattered Innocence; Reclaiming Power- Episode #5
This week’s episode is one of the hardest I’ve ever had to record. I’m sharing my personal story of sexual abuse and rape—how it happened, the events that led up to it, and, most importantly, how I moved forward afterward. This is a deeply personal and difficult topic to discuss on the internet…
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The Kidnapping AND the Escape- Episode #4
This week’s episode gets more vulnerable and intimate than ever before. I share two deeply personal stories that completely changed my life. These are stories I’ve never fully opened up about, and they shaped me in ways I’m still processing today. ⚠ Trigger Warning: This episode includes...
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Were you an Adult-child?- Episode #3
Welcome to Episode 3 of Talk with Tay! This week, we’re diving into what it means to be an “Adult-Child.” Have you ever felt like you had to take on adult responsibilities as a kid? In this episode, I share some personal examples of how I stepped into adult roles during my childhood and how those...
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What makes a home a Home?- Episode #2
Welcome to the second podcast series and the very first episode where I open up and share a piece of my personal story. In this episode, we’ll dive into my experiences with what I believe truly constitutes a “home.” I’ll take you through the many houses I was placed in throughout my life and the...
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Talk with Tay Podcast- Episode #1
Welcome to the first episode of a podcast dedicated to exploring mental health, relationships, and everything in between. This podcast is a safe space where we’ll dive into the topics that often feel too difficult to talk about. As your host, I’ll be your voice—offering advice, sharing insights,...
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ABOUT THIS SHOW
Welcome to the first episode of a podcast dedicated to exploring mental health, relationships, and everything in between. This podcast is a safe space where we’ll dive into the topics that often feel too difficult to talk about. As your host, I’ll be your voice—offering advice, sharing insights, and addressing the issues that many people face but may feel hesitant to express. In this introductory episode, I’ll share a bit about my background, why I started this podcast, and what you can expect in future episodes. Together, we’ll navigate life’s complexities and work toward understanding, healing, and growth.
HOSTED BY
Taylor Neugart
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