Talkin' G-MAC

Episode 318 of the Talkin’ G-MAC podcast features three championship-winning coaches, spotlighting postseason success and NCAA preparation across both golf and tennis.The episode begins with Dominic Guarnieri, head men’s and women’s golf coach at the University of Findlay, who discusses the Oilers’ recent championship performances. Guarnieri provides insight into team strategy, lineup decisions, and the mental toughness required to succeed in collegiate golf. He also shares perspective on preparing for postseason play and the unique opportunity to host an NCAA Regional.Northwood head men’s tennis coach Raul Quevedo joins the episode following his program’s GMAC Tournament title. Quevedo reflects on his team’s resilience throughout a competitive weekend, including key comeback performances and the mentality required to secure an automatic berth into the NCAA Midwest Regional. The championship marks Northwood’s first conference tournament title since 2015 and its first in the G-MAC era.The episode concludes with University of Findlay head women’s tennis coach Jeff Westmeyer, whose team captured the GMAC Tournament championship with a pair of 4-0 victories. Westmeyer highlights the experience and leadership of his roster, the importance of doubles play in setting the tone, and how the Oilers are preparing for another NCAA Regional appearance with aspirations of advancing further in the postseason.Episode 318 provides a comprehensive look at the strategies, preparation, and competitive mindset required to succeed during championship season, while highlighting the continued success of G-MAC programs across multiple sports.

The Talkin' G-MAC Podcast continues with Episode 317, featuring former Hillsdale College men's basketball standout Jack Gohlke, whose unforgettable 2024 NCAA Tournament performance helped propel Oakland University men's basketball to a historic upset over University of Kentucky men's basketball.Hosted by Katie Gilhooly, the episode dives into Gohlke’s unique journey from Hillsdale College standout to national sensation. After five seasons with the Chargers, including an Elite Eight run, Gohlke transferred to Oakland for his final year—where he etched his name into March Madness history with a 32-point performance fueled by 10 three-pointers in the Golden Grizzlies’ win over Kentucky.Now a professional basketball player with experience in the NBA Summer League, G League, and international leagues across Brazil, Mexico, and Europe, Gohlke reflects on the whirlwind of attention following the tournament, the transition to professional basketball, and the lessons learned from both Division II and Division I competition.The episode also highlights the lasting impact of Gohlke’s time in the Great Midwest Athletic Conference, emphasizing the value of development, relationships, and perseverance at the Division II level.

Episode 316 of the Talkin’ G-MAC Podcast spotlights one of the fastest-growing sports in collegiate athletics, featuring Abby Rossow from Davenport University stunt following the program’s continued dominance in the Great Midwest Athletic Conference.Rossow discusses Davenport’s run to back-to-back G-MAC championships and an undefeated conference season, highlighting the mindset and team culture that have fueled their success. She shares how the program has embraced a “best versus best” mentality—focusing on internal growth rather than external competition—which has helped establish the Panthers as a powerhouse in the sport.The episode also dives into Rossow’s unique journey into stunt, transitioning from a non-traditional background into a key contributor on a championship team. She reflects on the rapid growth of the sport, the increasing opportunities for student-athletes, and what it means to now compete on a national stage as stunt continues to gain NCAA recognition.Rossow also provides insight into how Davenport has sustained success through change, managed the pressure of being the team to beat, and prepared for its first opportunity to compete at the NCAA national championships.Episode 316 offers an inside look at the rise of collegiate stunt, the importance of team culture, and the opportunities ahead for the next generation of student-athletes.

Episode 315 of the Talkin’ G-MAC Podcast highlights the power of connection beyond competition, featuring Megan Belke, assistant women’s basketball coach at Malone University, and the story behind her impactful pen pal initiative, Hoops.In the episode, Belke shares how Hoops was created as a way to foster meaningful relationships between young girls and college student-athletes through handwritten letters. What began as a simple idea rooted in hope and community has quickly grown into a nationwide program, connecting participants from across the country and creating lasting mentorship opportunities.Belke discusses how the program works, from pairing participants to crafting prompts that encourage authentic conversations. She also highlights the positive impact Hoops has had on both sides of the exchange—boosting confidence in young girls while giving college athletes a chance to lead, mentor, and give back in a unique way.The conversation emphasizes the importance of relationship-building in athletics and the value of slowing down in a fast-paced, digital world. Through something as simple as a handwritten note, Hoops is creating space for encouragement, leadership development, and personal growth.Episode 315 offers an inspiring look at how one idea can spark a movement, reminding listeners that meaningful impact in sports often starts beyond the scoreboard.

Episode 314 of the Talkin’ G-MAC Podcast recaps the 2026 Great Midwest Athletic Conference Basketball Championships, with student-athletes from both championship programs joining host Katie Gilhooly to reflect on their title runs.Kobe Mitchell of Walsh University discusses the Cavaliers’ run to the men’s championship and what it took to navigate the pressure of postseason basketball. Mitchell shares insight into Walsh’s team chemistry, key moments from the tournament, and the excitement of securing the conference title.On the women’s side, Maeve St. John and Autumn Hunter from Northwood University join the podcast following the Timberwolves’ championship victory. The pair reflect on Northwood’s path through the bracket, the team’s defensive intensity throughout the tournament, and the emotions of cutting down the nets after securing the conference crown.Throughout the episode, the student-athletes discuss the atmosphere of championship week, the support from teammates and fans, and what the victories mean for their programs as they turn their attention to postseason opportunities beyond the conference tournament.

The latest episode of the Talkin’ G-MAC Podcast features Ashland University standout thrower Molly Winner, who joins host Katie Gilhooly to discuss her record-breaking junior season and the Eagles’ sweep of the 2026 G-MAC Indoor Track & Field Championships.A four-time All-American, Winner earned 2026 G-MAC Field Athlete of the Meet honors after winning the weight throw and breaking her own conference record before following it up with another record-setting performance in the shot put. Her performances helped lead Ashland to both the men’s and women’s indoor team titles at the Niss Athletic Center.During the episode, Winner reflects on competing at home, the competitive and supportive environment within Ashland’s throws group, and the impact of head coach and three-time Olympian A.G. Kruger on her development. She also discusses the lasting legacy of former Ashland coach Jud Logan and the tradition of excellence within the program.Winner also previews the upcoming NCAA Division II Indoor Track & Field Championships in Virginia Beach, where she enters as the top seed in the weight throw and one of the top contenders in the shot put.

Episode 312 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, shines a spotlight on student-athlete leadership with guest Dominic Giacona, the newly elected GMAC Student-Athlete Advisory Committee (SAAC) Chair and president of Tiffin University’s campus SAAC.In the episode, Giacona reflects on his journey to becoming conference chair after being elected at the league’s annual SAAC Summit in Columbus. He discusses the responsibilities of the role, including leading discussions on NCAA legislative proposals and ensuring student-athlete voices are heard at both the conference and national levels. From breaking down complex proposals into understandable terms to gathering feedback from teams across campus, Giacona emphasizes the importance of representation and advocacy within Division II governance.The conversation also explores Tiffin’s strong commitment to community engagement. Giacona highlights initiatives such as reading programs at local elementary schools and free leaf-raking services for community members, underscoring the effort to bridge the gap between campus and community. He shares how SAAC involvement has helped foster relationships across teams and build a more unified athletic department.Beyond leadership, Giacona reflects on his experience as a member of Tiffin’s men’s lacrosse program, which he helped build from the ground up as part of the program’s inaugural class. He discusses the growth of lacrosse at the collegiate level, the challenges of launching a new team, and the pride that comes with laying a foundation for future success.Episode 312 offers listeners an inside look at the impact of student-athlete leadership, the value of community service, and the growth of emerging programs within the Great Midwest Athletic Conference.

Episode 311 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, features Camilo Marrugo, a standout swimmer from the University of Findlay, following the Oilers’ recent championship success. Marrugo shares insight into the team’s performance, the balance between individual and team goals, and the excitement surrounding the upcoming NCAA Championships.Marrugo emphasizes that the foundation of Findlay’s success lies in teamwork and encouragement, noting that individual achievements ultimately contribute to the collective goal. He highlights the strong camaraderie between the men’s and women’s programs and how that unity enhances performance at championship meets. Relays, in particular, bring a special energy and shared responsibility that fuels the team’s competitive edge.The conversation also explores the mental side of competition, including handling pressure and turning it into confidence. Marrugo reflects on the value of qualifying early for NCAAs, which allows swimmers to compete with freedom and focus. Drawing from past championship experiences, he shares how growth, presence, and enjoying the moment are critical components of success at the highest level.

Episode 310 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, welcomes Rachel McCool following her election as the Division II National Student-Athlete Advisory Committee (SAAC) Chair. In this episode, McCool reflects on her experience at the NCAA Convention, the responsibility of representing student-athletes on a national level, and the goals she has set for her term.McCool discusses the importance of student-athlete voices in legislative conversations, emphasizing how meaningful it is for representatives to feel heard and valued in high-level meetings. She shares how the convention provided valuable networking opportunities and insight into the decision-making processes that shape Division II athletics.Throughout the conversation, McCool highlights her passion for leadership development and community engagement, both of which will be priorities during her time as chair. She also acknowledges the significant time commitment required for SAAC involvement and the overwhelming support she has received from her campus and conference community.Episode 310 offers an inside look at the impact student-athlete leadership can have at the national level and reinforces the importance of advocacy, service, and engagement within Division II athletics.

Episode 309 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, features two guests from Walsh University as the Cavaliers reflect on their recent recognition at the NCAA Convention. The episode includes conversations with Sophia Rosa, Student-Athlete Advisory Committee president at Walsh, and Josh Ruiz, coordinator of veteran affairs, highlighting the university’s Award of Excellence for its Salute to Service efforts.Rosa discusses Walsh’s Cav Salute Initiative, a comprehensive community service project designed to honor veterans through campus-wide engagement. She shares how 100 percent participation from all athletic teams, along with strong support from coaches and administrators, helped make the initiative a success. From student-athletes wearing patches to honor veterans, to events such as a Patriot Day home run derby that raised funds and awareness, Rosa emphasizes the pride student-athletes feel in being part of something with lasting impact.Ruiz, a Marine Corps veteran, provides perspective on the significance of the Salute to Service initiative and its importance for both veterans and the broader campus community. He reflects on the role education and awareness play in helping students better understand military service, as well as the value of collaboration across departments to support veterans and their families. Ruiz also highlights events focused on mental health and suicide awareness, underscoring the meaningful reach of Walsh’s efforts.

Episode 308 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, features a conversation with Chris Cross, Vice President of Athletics at Cedarville University. The episode explores Cedarville’s deep commitment to academic excellence, its distinct mission, and the university’s approach to balancing competitive athletics with faith-driven education.Cross reflects on his professional journey, beginning in athletic training before transitioning into compliance and ultimately into athletic leadership. He highlights how relationships, integrity, and mission-centered decision-making have shaped his path and continue to guide Cedarville’s athletic department.Throughout the conversation, Cross emphasizes the university’s longstanding academic achievements — including receiving the NCAA President’s Award for Academic Excellence for 13 consecutive years — and discusses how culture, intentional hiring, and the integration of faith play a crucial role in the success of Cedarville’s student-athletes. He also shares insights on the continuing growth of the GMAC, rising competitiveness across the conference, and the importance of preparing athletes to represent Christ well in all areas of life.The episode concludes with a look at the exciting developments happening on Cedarville’s campus, from new construction projects to record student enrollment, reflecting a period of momentum and growth for the university.

Episode 307 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, spotlights Ohio Dominican senior volleyball standout Saige Avery following the Panthers’ historic win at the G-MAC Championship. Avery reflects on the emotions of the championship match, the team’s season-long growth, and the significance of securing their place in the NCAA tournament.Avery shares how the energy surrounding this year’s title run felt different from any season before. She discusses the intensity of the championship match, acknowledging that Cedarville wasn’t going to make the final set easy. Throughout the conversation, she emphasizes the team’s confidence, their determination to prove themselves, and the belief that they belonged on the court heading into the postseason.The episode also highlights the strong camaraderie within the Ohio Dominican program. Avery speaks about the importance of cherishing “the little moments,” the excitement of extending their season into December, and the special bond that has shaped their success. With every opponent posing a challenge, the Panthers remain focused, grateful, and ready for the battles ahead.

Episode 306 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, celebrates both the G-MAC men’s and women’s soccer tournament champions with insights from two key voices: Tiffin University graduate student and men’s soccer standout Griffin Cook, and Ashland University head women’s coach Cayleb Paulino. The episode offers a look into the championship mindset that propelled each program to conference titles.Cook reflects on Tiffin’s season-long commitment to a focused, one-game-at-a-time mentality. He emphasizes the importance of treating every match as if nothing is guaranteed and playing with a mindset of giving everything on the field. Cook shares how this approach kept the team grounded, prepared, and consistently performing at a championship level throughout the year.Paulino discusses Ashland’s journey and the significance of recognizing opportunities that not every program gets to experience. He highlights the balance between celebrating milestones and maintaining the hunger to improve, crediting last year’s Sweet 16 run as a motivating factor for this season’s success. Paulino notes that the team’s confidence and late-season performance are among the best he has seen, contributing to their return to the top of the conference.

The latest episode of the Talkin’ G-MAC podcast, hosted by Katie Gilhooly, features Rachel McCool from Ashland University, who serves as the Great Midwest’s National SAAC Representative and the Division II National SAAC External Communications Coordinator. In this episode, McCool discusses the importance of student-athlete voices in decision-making and how meaningful representation can drive impactful change across college athletics.The conversation centers on a recent NCAA Division II football date survey, where two student-athlete representatives played a key role in shaping the final decision. McCool shares how the overwhelming majority of student-athletes expressed a desire to keep the original football date, and how their collective feedback—presented with confidence and clarity—ultimately influenced the committee’s decision.McCool also reflects on the challenges student-athletes often face when voicing opinions in administrative settings and emphasizes how advocacy, communication, and unity can help shift narratives within sports governance. The experience, she explains, serves as a reminder that young athletes’ perspectives matter and that effective representation can lead to meaningful change.Episode 305 offers an inspiring look at leadership, advocacy, and the growing influence of student-athlete voices within collegiate athletics.Tune in to Episode 305 of the Talkin’ G-MAC Podcast — available now on Apple Podcasts, Spotify, and all major streaming platforms.

The latest episode of the Talkin’ G-MAC podcast, hosted by Katie Gilhooly, features two standout student-athletes fresh off their teams’ Great Midwest Cross Country Championship victories — Aubrey Hayes from Cedarville University and Kyle Woods from Walsh University. Both runners share their reflections on championship weekend, team culture, and the competitive drive that has propelled their programs to the top of the conference.Hayes discusses the importance of setting high goals and maintaining a competitive spirit, emphasizing that even when teams aim high and fall short, the pursuit itself leads to growth and confidence. She highlights Cedarville’s team mentality, awareness of their toughest competition, and the mindset needed to keep improving as they head into the regional meet.Woods reflects on Walsh’s return to championship form, noting that the feeling of winning a G-MAC title is unmatched. He credits the team’s “pack running” strategy, trust in training, and strong leader

The latest installment of the Talkin’ G-MAC podcast, hosted by Katie Gilhooly, features Makenna Belcher from the University of Findlay volleyball team. Belcher offers insight into the Oilers’ recent performance at the Midwest Region Volleyball Crossover, highlighting the team’s strong sense of camaraderie and focus on offensive execution.Throughout the conversation, Belcher discusses the group’s “team-first” mentality, their growth throughout the season, and how preparation and trust have fueled Findlay’s success heading into the final stretch of conference play. She also reflects on the program’s goals as they look ahead to the upcoming Great Midwest Championship.Listeners will enjoy an inside look at the Oilers’ approach to teamwork, motivation, and what drives their pursuit of excellence this season.

In Episode 302 of Talkin' G-MAC, Walsh University senior Claire Rethman shares her perspective on the current cross country season and her journey as a student-athlete.She discusses the importance of teamwork, trust, and gratitude, reflecting on how the support of her teammates has shaped her experience. Rethman also touches on the mental side of racing, emphasizing confidence, preparation, and enjoying the process. As she looks ahead to the championship season, her insights capture the true spirit of cross country—where individual effort and team unity go hand in hand.

In this episode of Talkin’ G-MAC, we sit down with Cedarville University men’s soccer head coach Brett Faro to talk about the foundation behind one of the league’s most consistent programs. Coach Faro shares insights on developing a championship culture, the balance between faith and competition, and how leadership and accountability have shaped the Yellow Jackets’ success on and off the field. We also dive into this season’s key storylines, standout performances, and what it takes to sustain excellence year after year in the Great Midwest.

The Talkin' G-MAC Podcast continues its 2025 Tailgate Tour with University of Findlay head football coach Kory Allen, who joins host Katie Gilhooly to reflect on last season and preview the year ahead.Coach Allen discusses the excitement of students returning to campus, the impact of Champions Field on team preparation, and the opportunities created by roster changes. He emphasizes the role of veteran leadership, the offensive line’s importance, and the team’s commitment to service, including their work with the Miracle League. The conversation also highlights the culture of camaraderie and the challenges of a competitive schedule.

The Talking G-MAC Podcast continues its 2025 Tailgate Tour with Ohio Dominican University head football coach Kelly Cummings, who joins host Katie Gilhooly to discuss the Panthers’ preparations for the upcoming season.Coach Cummings reflects on the excitement of returning to campus, the unique football culture in Columbus, and the challenges of coaching a young roster. He emphasizes the importance of leadership development, the role of experienced players, and his perspective from a decade-long tenure leading the program. The conversation also touches on the changing landscape of college football and the value of enjoying the process with his team.

The Talkin' G-MAC Podcast continues its 2025 Tailgate Tour with Ashland University head football coach Doug Geiser, who joins host Katie Gilhooly to preview the Eagles’ upcoming season.Coach Geiser discusses the importance of continuity within the coaching staff, the value of player development, and the challenges of managing expectations with preseason rankings. He also highlights the benefits of playoff experience, the strength of the offensive line, and the healthy competition at quarterback. Community engagement and a commitment to elevating the G-MAC on the national stage remain central themes of the conversation.

The Talkin' G-MAC Podcast continues its 2025 Tailgate Tour with Tiffin University head football coach Brett Ekkens, who joins host Katie Gilhooly to reflect on last season and preview the Dragons’ path forward.Coach Ekkens discusses the lessons learned from last year, the excitement of fall camp, and the importance of culture, leadership, and alumni involvement in shaping the program. He highlights key returning players, the evolving offense, and the role of special teams as the Dragons prepare for the upcoming season. The conversation also emphasizes the brotherhood that defines Tiffin football.

The Talkin' G-MAC Podcast continues its 2025 Tailgate Tour with Northwood University head football coach Dustin Beurer, who joins host Katie Gilhooly to discuss the Timberwolves’ development as they enter year three under his leadership.Coach Beurer reflects on lessons from past seasons, the increasing expectations for the program, and the importance of player development and leadership. He highlights the competitive quarterback battle, offensive and defensive strategies, and the significance of community engagement in Midland. The conversation also touches on building a strong team culture and the preparations for the upcoming season.

The Talkin' G-MAC Podcast continues its 2025 Tailgate Tour with Hillsdale College head football coach Nate Shreffler, who joins host Katie Gilhooly to reflect on last season and preview the year ahead.Coach Shreffler shares the excitement of having players back on campus, the progress made in his second season leading the program, and the importance of leadership development. The discussion also covers the impact of key returners, the role of an experienced offensive line, and the significance of rivalries—especially against Northwood. Community engagement and team bonding round out a culture focused on long-term success.

The Talkin' G-MAC Podcast continues its 2025 Tailgate Tour with Lake Erie College head football coach David Price, who joins host Katie Gilhooly to preview the Storm’s upcoming season.Coach Price discusses the busy pace of fall camp, the importance of consistency from year one to year two, and the role of returners in integrating new players into the program. He also highlights the excitement of opening the season against defending national champion Ferris State, while reflecting on rivalries, team culture, and the foundation being built for long-term success.

 The Talkin' G-MAC Podcast continues the 2025 Tailgate Tour with Kentucky Wesleyan College head football coach Tyrone Young, who joins host Katie Gilhooly to reflect on building the Panthers’ program and previewing the season ahead.Coach Young shares his journey over the past three years, highlighting the importance of team culture, spiritual growth, and community engagement as cornerstones of the program. The conversation also touches on leadership from returning players, the challenges of tough non-conference games, and the significance of rivalries in Kentucky football.

The newest episode of the Talkin' G-MAC features Thomas More University head football coach Chris Norwell joining host Katie Gilhooly to discuss the Saints’ transition into NCAA Division II and their upcoming 2025 season in the G-MAC.This episode marks the second stop on the Talkin’ G-MAC: Tailgate Tour, highlighting programs across the conference as they prepare for the 2025 football season.The conversation covers the impact of coaching changes, the importance of team chemistry, and how returning players are providing stability and leadership. Coach Norwell also touches on the challenges of non-conference matchups against FCS opponents and the team’s mindset as they prepare for a competitive schedule.

The first stop on the Talkin' G-MAC: Tailgate Tour features Walsh University head football coach John Fankhauser, who joins host Katie Gilhooly to preview the upcoming season.The conversation highlights the excitement of fall camp, the importance of building on last year’s successes, and the leadership roles shaping team dynamics. Fankhauser also discusses replacing key players, the intensity of the quarterback competition, and how early season matchups provide valuable growth opportunities. Rivalries, camaraderie, and community support remain central to the Cavaliers’ culture.

On this week’s episode of Talkin’ G-MAC, host Katie Gilhooly celebrates a big week on the greens with championship coverage of G-MAC golf. Katie is joined by the men’s and women’s golf coaches from the University of Findlay and Ohio Dominican University, fresh off their teams' victories at the 2025 G-MAC Championship.Findlay Women’s Golf continued their dominance with another strong postseason showing, and head coach Dominic Guarnieri shares how the team’s chemistry, leadership, and consistency were key to bringing home the title.On the men’s side, Ohio Dominican clinched their own championship moment. Head Coach Chris Deibel talks about the team's steady improvement all season and how their mindset shifted at the right time to capture the crown.Katie also looks ahead with both coaches to the upcoming NCAA Regionals, discussing preparation strategies, travel plans, and what it will take for their teams to make a deep postseason run.Whether you're a G-MAC golf fan or just love a good underdog story, this episode dives into the highs, the challenges, and the focus it takes to win at the highest level of DII competition.

In Episode 215 of Talkin' G-MAC, we’re joined by Celia Kiogima, the head coach of Davenport STUNT, to discuss an incredible achievement—the Panthers' first-ever G-MAC conference title in STUNT. Celia takes us through the exciting journey as Davenport captured both the regular season and tournament championships, marking a historic moment for the program. We’ll also dive into what’s next for the No. 2 Panthers as they await their National Championship seeding announcement on April 10th. Tune in for insights into the team’s success, Coach Kiogima’s leadership, and what the future holds for this powerhouse program.

On this exciting episode of the Talkin' G-MAC Podcast, host Katie Gilhooly sits down with members of both the G-MAC men's and women's basketball tournament championship teams ahead of their NCAA postseason berths.First, Simon Blair from Malone men's basketball joins to discuss their unexpected Cinderella run through the G-MAC tournament and how they’re preparing to embrace their underdog status as they head into the postseason.Then, Morgan Yoder of Ashland women's basketball shares insight into the storied history of the Eagles program and reflects on how the adversity faced this season has shaped them into a team ready for this pivotal moment. Tune in for a behind-the-scenes look at two teams with their sights set on NCAA glory!

In Episode 213 of Talkin' G-MAC, host Katie Gilhooly sits down with Katie Susi to discuss the exciting highlights of the G-MAC/MEC Swimming Championships. They dive into Findlay's impressive three-peat win, Katie’s third trip to nationals, and the journey leading up to her final meet. As they reflect on their experiences, they also discuss the expectations for both Katie and her team as they prepare for their last swim together. Don't miss this insightful conversation about competition, camaraderie, and the end of an era in college swimming.

This week on Talkin' G-MAC, we’re joined by Colt Sponseller, the head coach of the Ashland Eagles wrestling team. Under his leadership, the Eagles have dominated the mat, securing four championships in the last five years. Ranked 21st in the country, Ashland’s wrestling program is firing on all cylinders, with six wrestlers nationally ranked in their weight classes.Coach Sponseller takes us behind the scenes of this powerhouse team as they gear up to qualify for the national tournament in mid-March. Don’t miss out on this insider conversation about team dynamics, championship aspirations, and the road to nationals.Tune in to Episode 212, and get the inside scoop on Ashland wrestling!

In this episode of Talkin' G-MAC, host Katie Gilhooly sits down with John Tharp, the Director of Athletics at Hillsdale College, to discuss his remarkable 29-year coaching career and his transition into athletic administration. Tharp shares the challenges and rewards of stepping away from coaching, how his extensive experience shaped his leadership style, and the important relationships he's built along the way. He also opens up about his vision for the future of Hillsdale College Athletics and how he plans to continue fostering success on and off the field. Don't miss this insightful conversation about growth, change, and leadership in collegiate athletics.

In this episode of Talkin' G-MAC, we’re joined by Izzy Rammel, a senior at Walsh University and president of their Student-Athlete Advisory Committee (SAAC). Izzy kicks things off by discussing Walsh’s recognition as a finalist for the prestigious Award of Excellence, marking the 7th consecutive year the Cavaliers have been nominated. She dives into the university’s commitment to giving back to sports officials in their community, specifically through a partnership with the Ohio High School Athletic Association (OHSAA). Izzy also sheds light on her role as SAAC president, sharing the impact the committee has on campus life and how it connects student-athletes with opportunities to contribute both on and off the field. If you're interested in the intersection of athletics, leadership, and community service, this episode is for you! Tune in to hear more about Walsh's continued success and how Izzy and her peers are making a difference.

In Episode 209 of Talkin' G-MAC, host Katie Gilhooly dives into championship season as she sits down with the 2024 Great Midwest Soccer Champions: University of Findlay men’s soccer head coach Andy Smyth and Ashland University women’s soccer head coach Cayleb Paulino. The episode celebrates a monumental weekend for both programs, reflecting on their journeys to the title. Coach Smyth shared his thoughts on the Oilers' unforgettable 1-0 victory over Kentucky Wesleyan University in their first-ever G-MAC championship appearance. Findlay’s win capped off a season filled with grit and growth, finishing 11-3-5. Smyth highlighted the team’s resilience after splitting their regular-season matchups with KWC, calling the championship a testament to their commitment to peak when it mattered most. He also credited key moments from his squad that led to their historic season and expressed excitement for what lies ahead for Findlay soccer. Coach Paulino reflected on the Ashland Eagles’ dominant 3-1 triumph over Northwood to secure the 2024 G-MAC Tournament title. After narrowly falling short in 2023, the Eagles made a resounding statement this year, adding the tournament trophy to their regular-season championship. Sitting at 17-1-2, Paulino discussed the mindset shift that propelled his team to an elite level and how players delivered under pressure, particularly in a highly anticipated rematch against Northwood. With the NCAA Division II postseason looming, the Eagles are focused on continuing their stellar run.

In this episode of Talkin' G-MAC, we sit down with Drew Cooper, head men's basketball coach at Kentucky Wesleyan. Coach Cooper dives into the high expectations for his squad after being picked to finish first in the preseason coaches' poll, a testament to the program's rich tradition and talent. He shares insights into the challenges of navigating a tough start to the season and how the team is rallying to find their rhythm. From leadership on and off the court to strategic adjustments, Coach Cooper offers a candid look at what it takes to steer his team toward a championship mindset. Tune in for an inspiring conversation about resilience, preparation, and the drive to meet lofty goals in the always-competitive G-MAC.

The Talkin' G-MAC Podcast is excited to announce the release of its latest episode, number 207, featuring special guests from the 2024 G-MAC Men’s and Women’s Cross Country Championships. This week, host Katie Gilhooly dives into exclusive interviews with Hillsdale College Head Coach R.P. White and standout Walsh University sophomore Alyssa Stoner. Together, they offer unique perspectives on their recent victories and share insights into what lies ahead as they prepare for regionals and, ultimately, a shot at nationals. Coach White and his team claimed the men’s championship title in Michigan last Saturday, marking a standout season for Hillsdale College’s cross-country program. With his characteristic humility and dedication, White delves into his team’s growth over the season, the rigorous training regimens that led to their victory, and the atmosphere on championship day. Reflecting on the championship race, Coach White provides a behind-the-scenes look at the challenges and moments that defined the race. In the women’s category, Alyssa Stoner has continued to impress, emerging as a dominant force for Walsh University. On the podcast, Stoner recounts her experience and excitement over the victory and her journey as a sophomore to become a key player on a high-performing team. Stoner also discusses her mindset as she prepares for the regional meet, with an eye on the national competition and the personal and team goals she aims to achieve. As the host, Gilhooly expertly guides listeners through each of these captivating interviews, providing an opportunity to experience the athletes' passion and commitment firsthand. With regional competitions just around the corner, this episode captures the excitement and dedication fueling these athletes as they work toward national aspirations.

In Episode 206 of Talkin' G-MAC, host Katie Gilhooly sits down with Hillsdale junior volleyball standout Adi Sysum. They dive into the excitement of the upcoming Midwest Region Volleyball Crossover, the legacy of success for Hillsdale volleyball, and what makes this year's Chargers team so special. Don't miss this inside look at one of the G-MAC's top programs!

In Episode 205, Katie sits down with Brenda Hilton, Founder and CEO of Officially Human whose mission is to restore respect to game officials and recognize them as authorities on the fields and courts.The conversations comes at a perfect time as the Division II Conference Commissioners Association (D2CCA) celebrates Fall Officials Appreciation Week (Oct. 7-11). Hilton speaks to the missions and goals of Officially Human and what sparked her interest in starting this quest to elevate respect among officials at all levels. 

Episode 204 features Ashland football's Dru Johnson. Johnson was recently named to the 2024 Allstate Good Works Team.Katie chats with Johnson about his love for service as well as what drives and motivates him to be involved in the Ashland community. The two also talk about how his faith has been a driving force in his mission to serve others. 

In this episode 203, Katie sits down with Te'Jamere Nash, standout offensive lineman from the University of Findlay. Tay talks about the Oilers' impressive 3-0 start to the season and what it means to anchor the o-line at Findlay. Beyond football, he shares his passion for art and dreams of becoming a cartoonist. Tune in for a unique conversation that dives into both the grit of football and the creativity that fuels Te'Jamere's future ambitions.

On Episode 202 of Talkin' G-MAC, newly elected Great Midwest SAAC President Camryn Pickerill joins the pod.Pickerill will lead the Conference SAAC group during the 2024-25 year. During this episode, Camryn and Katie talk about Pickerill's goal for the Great SAAC under her purview as well as her involvement in SAAC at Ohio Dominican. 

In Episode 201, Katie kicks off Season 2 with special guest Mary Kelly Mulcahy. Mulcahy, a senior golfer a the University of Findlay, capped off a stellar junior season with an incredible summer in 2024. Mary Kelly shares about her time playing in the Palmer Cup, the U.S. and British Amateur, as well as qualifying and playing in her first LPGA event!

On Episode 124 of Talkin' G-MAC, Katie recaps the 2024 Great Midwest STUNT Championship.Karie Lee Chard from USA Cheer joins the show to talk all things STUNT the Sport; how the sport came to be and what it has been like to watch it grow especially in the last few years. Karie Lee and Katie also discuss the move to NCAA emerging sport status and what that means for the sport moving forward.Katie then catches up with Denise Farnsworth, head coach of Ashland STUNT as the Eagles celebrate their second G-MAC Championship. Katie and Denise also discuss the journey to another championship and how it has been to watch the sport grow since starting the STUNT program on campus at Ashland four years ago.

On Episode 123 of Talkin' G-MAC, Katie recaps the 2023-2024 Great Midwest Men's and Women's Basketball Championships.Walsh men's basketball standout and tournament MVP Garrison Kesslar joins the show to talk about capturing the the program's fourth G-MAC tournament title. Kesslar also discusses a turning point for the Cavaliers this season and what's to come as the team prepares to travel to Indianapolis for the Midwest Regional tournament. Erin Daniels also joins the program to chat with Katie about Ashland women's basketball's third-straight G-MAC tournament title and how the Eagles are beginning to prepare to defend their national championship in the postseason which starts at Grand Valley. Daniels also talks about her tournament MVP worthy performance.

On Episode 122 of Talkin' G-MAC, Katie recaps the 2024 G-MAC/MEC Swimming & Diving Championships with Findlay head coach Diego Santos and Findlay grad student Tim Stollings.The Findlay men and women swept the 2024 championships. This is the Oiler men's seventh straight and the women's second straight after reclaiming the title in 2023.Graduate student Tim Stollings has been a part of five of the seven G-MAC/MEC titles on the men's side. In this week's episode, he reflects on his time in Findlay in and out of the pool.Coach Santos joins to talk about the success that Findlay has seen over the years at this event and what his first year as head coach has been like for him and the team.The two also talk about preparing for the NCAA DII National Championships. The Oilers will send 17 student-athletes to Geneva, Ohio for the event.

On Episode 121 of Talkin' G-MAC, A.G. Kruger of Ashland Track and Field joins the podcast ahead of the 2024 Great Midwest Athletic Conference Indoor Track & Field Championships.Kruger was a member of Team USA in three Summer Olympic Games (2004, 2008 and 2012). He also won 14 total United States national championships, indoor and outdoor combined.Prior to becoming head coach of the Ashland Eagles, Kruger served as the throws coach for NCAA Division I South Dakota's track and field program from 2015-22, a stint which included 2018 (outdoors) and 2022 (indoors and outdoors) Summit League women's team championships.More importantly, it was Kruger's relationship with the late Jud Logan that brought him back to Ashland in 2021. A.G. and Katie talk the Summer Olympics, his calling to come back to Ashland, who to watch for at the 2024 G-MAC Championships and more on this week's episode!

On Episode 120 of Talkin' G-MAC, Walsh's Interim Vice President for Athletics/Athletic Director Chrstina Paone joins the show in honor of National Girls and Women in Sports Day.An alumna of Walsh, she has served the University for more than 12 years in various capacities, including Senior Woman Administrator, Student-Athlete Advisory Committee (SAAC) Advisor, Sports Information Director, and Deputy Title IX Coordinator for Athletics. Currently, she also serves as the head coach of the men's and women's golf programs for the Cavaliers.Katie and Christina talk about her journey through athletics, what it means to be a woman in sports, and the future in her future goals at Walsh.

Katie recaps the 2024 Great Midwest Wrestling Championship. Katie and Colt Sponseller, head coach of the 2024 G-MAC Champs, breakdown the all the action and preview what's next for the wrestlers.