Talking gut health & banishing shame with NidhiSharma

Anand Wellness by Nidhi Sharma

Talking gut health & banishing shame with NidhiSharma is a health podcast hosted by Anand Wellness by Nidhi Sharma. It has 3 episodes, with the latest published May 2021.

My podcast is about gut health which is commonly known as digestive health. I discuss various factors which have contributed to a global gut health crisis. I discuss solutions that can take care of diseases stemming out from poor digestion. Issues like farting, gas trouble, acidity, regular bowels are not discussed openly and I wish to break these barriers. The idea is to share real examples of how one can live happily when having good digestion. Also, some recipes, interviews, & inspiration in store.

health ·en ·3 episodes