Demystifying health and wellness

An episode of the Talking gut health & banishing shame with NidhiSharma podcast, hosted by Anand Wellness by Nidhi Sharma, titled "Demystifying health and wellness" was published on April 29, 2021 and runs 0 minutes.

April 29, 2021 ·0m · Talking gut health & banishing shame with NidhiSharma

0:00 / 0:00

Summary

Talk about simplifying health and just focus on making healthy living a routine and not one off incident. Health is not diet, not weight loss. Its a congruence of body,mind and soul for optimal living.

Episode Description

Talk about simplifying health and just focus on making healthy living a routine and not one off incident. Health is not diet, not weight loss. Its a congruence of body,mind and soul for optimal living.

Share this episode

Similar Episodes

Easter Break Pt 1: Shane Claiborne

Apr 9, 2026 ·35m

Flashback: Mobility as a Feature

Apr 9, 2026 ·49m

Packing - 07 April 2026

Apr 6, 2026 ·14m

Episode 573: Civil Rights Enforcement in Transportation Projects

Apr 2, 2026 ·52m

The Quiet Reversal

Apr 1, 2026 ·41m

Genetic Variation in Vegetative Propagation - Dr. Danelle Seymour

Apr 1, 2026 ·28m

Similar Podcasts

Young and Healthy(ish) Eleanor Hamilton A reflective journal of a 20 something year old woman. I’m a psychology and cognitive neuroscience student and have been on a journey of finding meaning and purpose in my mistakes. We’ll be talking about manifestations, autoimmune diseases and gut health, and so much more. Your Healthy BFF Ivey Cross Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started! A Walk to Freedom with Mel Batterman Mel Batterman A Walk to Freedom Podcast is about leading yourself for abundance and success!Together we can take the journey of walking to your own freedom as I share my thoughts, experiences, and expertise in leading myself to abundance and success within my personal, professional, and entrepreneurial life. Discussing self-growth by being bold, taking risks, living life freely, leading with self-awareness and integrity, trusting your gut, saying what you feel, and meaning what you say. My goal is for this to be real and raw so you can ultimately believe in your power to exceed your expectations! Talking Headways: A Streetsblog Podcast The Overhead Wire A weekly podcast about the intersection between sustainable transportation, urban planning, and economic development. Hosted by Jeff Wood of The Overhead Wire.

URL copied to clipboard!