PODCAST · health
Talking Sense: with B&D
by Brad Lawrence
A weekly podcast aiming to bring you value, education and entertainment within the realms of health & fitness
Episodes
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Episode 6: Building a Resilient Mind - With Andy (ARKNutrition)
In this episode we have special guest Andy (@ARKnutrition), we chat about what makes a resilient mind and how to train your brain to become more resilient in life. Resilience is a key component of success, so the aim of this episode is to educate you on how to become more resilient so that you…
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Episode 5: The Full Pie - Focus Points for Optimal Success
In this episode of Talking Sense we talk about focusing on "The Full Pie" and how to optimise every area of your fitness journey. When success is the goal, you should be looking for every detail that could improve your chances of achieving that, even if by 1%. Throughout the episode we go over…
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Episode 4: Eat Good, Feel Good, Do Good.
In this episode of Talking Sense we discuss the benefits of looking deeper into nutrition rather than focusing on the face value of foods as calories alone. We discuss the positive impacts that nutrient dense foods have on your mental and physical performance, and on the flip side, the negative...
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Episode 3: Our Roadmap to Post-Lockdown Success
Here in episode 3 we discuss our lockdown exit strategy and how you can now utilise the coming weeks to your advantage. Some sort of normality is on the horizon and now is the time to start considering what you'd like the rest of 2021 to look like for yourselves. We outline a few tips on how to...
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Episode 2: Mindset & Personal Progression
Building on Episode 1, we expand on motivation by giving our advice on how to bullet proof your mind. By listening to our own personal experience and other bits of knowledge we've picked up from mentors, coaches and influences of our own, you can then take this away with you and put it into...
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Episode 1: Training at Home
We're all in a sinking ship at the minute, some with holes bigger than others - good thing is, the end is in sight. But we're here to help you patch up that ship and make getting to shore that bit less stressful for you. This podcast covers certain topic areas that people are struggling with in...
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Frequently Asked Questions
How many episodes does Talking Sense: with B&D have?
Talking Sense: with B&D currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Talking Sense: with B&D about?
A weekly podcast aiming to bring you value, education and entertainment within the realms of health & fitness
How often does Talking Sense: with B&D release new episodes?
Talking Sense: with B&D has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Talking Sense: with B&D?
You can listen to Talking Sense: with B&D on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Talking Sense: with B&D?
Talking Sense: with B&D is created and hosted by Brad Lawrence.
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