Talking With Dr. Terrie - 180 Seconds To A Better You

What resources (internal) do you have to help you conquer your fears and aversions?

Be larger than life by being smaller than everyone else

All the tributes to Dolly Parton have taught us so much. This one in particular is one we can implement today.

Listener comments on the week's calls - part 2

Listener comments on the week's calls

Will your tribute just list your accomplishments? Or will it tell people who you were and how you gave back?

Here's some quotes from Dolly Parton. We can keep her spirit alive each and every day using these simple concepts.

What do you do when a hero dies?

How can you develop patience?

Part 3 of 3 - review of listener comments for the week (or in this weekend's case it's about 3 weeks of review)

Review of listener comments - part 2

Review of listener comments

How do you look at starting over?

What does my morning coffee have to do with role models?

So you've identified someone as a role model? Now what?

Ever leave a motivational conference and feel excited...for a few days? Then what happens?

Gratitude, courage, adaptation and comeback are all appropriate words to describe Shania Twain

I know one thing about Shania Twain that the rest of the world doesn't.

Ask your pain what it wants you to know

Can you change your perspective?

Courtroom or porch? How are your listening skills?

The Amazon started as a small trickle....

You don't have to let things bother you. They don't always bother other people. The problem...and the solution...are within you.

What's the best way to handle changes?

What are the vibrations you're giving off?

Your attention is one of your most valuable resources. How do you guard it?

What can you do creatively with something right in front of you?

What is integrity, anyway?

Have you become complacent?

IFS really works

Is the first thing out of your mouth when you come upon a scary issue "Why me?"

"What you build is temporary. That makes it precious"

More on how to embrace the destination your GPS picks for you

I ended up at a different destination than planned. How did that happen?

Do you list and examine your options?

What you give power to has power over you

What would you like to become? What would make you feel as if you're a better person?

Don't let negativity bias ruin your relationships

How can you be grateful when that's the last thing you want to be?

Life is filled with signs. right now i've come across a stop sign. See what i need to do at that sign before proceeding.

Steps to take to begin to handle adversity

You just need a different perspective and a brain reset to figure out the answer to some of your problems (obstacles).

What would you like people to say about you when you're gone? Start living that way right now.

What are setbacks and how should we deal with them?

Evaluating habits

Diagnosing the back

What's in your bushel?

My thoughts about this 4-letter word

Readings from the day after the end of my 26' Vol State journey

177 miles